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Dr. Sangeeta Jain

Gynaecologist, Delhi

Dr. Sangeeta Jain Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sangeeta Jain
Dr. Sangeeta Jain is a popular Gynaecologist in Karkardooma, Delhi. You can consult Dr. Sangeeta Jain at Jain Hospital in Karkardooma, Delhi. You can book an instant appointment online with Dr. Sangeeta Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#77-78,Vikas Marg Extension Karkardooma, Anand Vihar. Landmark: Near Jagriti Enclave, Delhi Get Directions
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Ideal Pregnancy Diet

Partners in Health
Multi Speciality, Gurgaon
Ideal Pregnancy Diet

The moment you realize that you are going to be a mummy a lot of people start advising about healthy eating. What exactly is a healthy plan for pregnant women? It is very important for the mother to eat a balanced diet. Aiming to eat a healthy and balanced pregnancy diet that includes- one third of most meals should be starch-based foods (such as cereals, potatoes, rice, and wheat pasta), with fruit and vegetables. Keeping it fiber rich, good sources are wholegrain breads as well as fruit and vegetables. Eat some protein foods such as fish, pulses, chicken, etc, every day. Choose lean meat. Try to avoid adding fat - for example, by not frying food. A total weight gain of 11-16 kg over the pregnancy is normal.

Include Foods with plenty of Iron, Calcium and Folic acid -

  • Iron is mainly found in non vegetarian sources, pulses, dried fruit, green leafy vegetables, soybeans and fortified cereals.
  • Calcium is mainly found in dairy products such as milk, cheese, and yoghurt, green leafy vegetables, soybean and seeds.
  • Folic acid is mainly found in green vegetables, brown rice, and fortified cereals.
  • Fish- in general, fish is a good source of protein and other nutrients. However, there are some important exceptions. Some types of fish contain a high level of mercury which can damage the developing nervous system of an unborn baby. Because of this, the Food Standards Agency (FSA) advises: Not to include eat any marlin or swordfish. Limit tuna - eat no more than 140 g or two fresh tuna steaks per week.
  • Oily fish, includes- mackerel, sardines, salmon, trout and fresh tuna- not more than two helpings in a week.
  • Foods and drinks to be avoided
  • Food sources high in Listeria. Listeria is a germ (bacterium). Pregnant women are more likely to become infected with listeria and it sometimes causes complications. Foods which are most at risk of carrying listeria are: Undercooked meats and eggs, raw shellfish and raw fish and unpasteurized milk.
  • Limit the amount of Caffeine to no more than 300 mg per day.

It is recommended that you visit a nutrition expert who can understand your daily requirements and activities and suggest a nutrition diet plan as per the same. The expert shall also consider your medical history and understand if you have a tendency to put on weight. A comprehensive pregnancy diet plan helps a woman relive stress and the right balance of antioxidants helps balance the body.

3136 people found this helpful

I am 53 year old female. I have thyroid problem & I am in menopause stage from last 2 years. My body is becoming fatter & fatter day by day. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 53 year old female. I have thyroid problem & I am in menopause stage from last 2 years. My body is becoming fatt...
Thyroid gland affects nearly every organ in the body. Many nutritional factors play a role in optimizing thyroid function. However, both nutrient deficiencies and excesses can trigger or exacerbate symptoms. Working in collaboration with a both a physician and a registered dietitian is essential to determine nutritional status for optimal thyroid health. Improper thyroid function causes undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. I focus on setting realistic goals for healthy changes and regular exercise when counseling clients. There many potential nutrient deficiencies and interactions with medications and supplements. Hence diligent care is to be taken while designing a holistic treatment plan. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I am 28 yes I have plain my nipples some time I feel very unconscious at night I remove bra them my night wear toughted my night at that I have plain.Please tell.

MBBS
General Physician, Mumbai
Few diet tips for a healthy body - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Super fact of the day - 20th October, 2015

M.B.B.S., M.D.
General Physician, Delhi
Super fact of the day - 20th October, 2015
Super fact of the day: Kidneys filter blood about 300 times a day!

All the blood in your body (about 5-6 liters) passes through the kidneys about 300 times. Which totals to about 1700 liters. It makes around 170 liters of primary urine - which later becomes urine.

Would you like to share this interesting fact with family or friends? Go ahead and click on share.
3466 people found this helpful

Hi i'm 22 years female got a child aged 7 months, stopped feeding milk, I ha prolonged periods for more than a month, checked with a gynecologist she advised me to take trapic mf tablets for 2 days. But my periods didn't stop yet. Can you please guide me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi i'm 22 years female got a child aged 7 months, stopped feeding milk, I ha prolonged periods for more than a month,...
Take trapicmf three times a day for four or five days. If your periods still do not settle you need to be examined to see if everything is okay. Usually hormonal pills are of help in these cases.
3 people found this helpful
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{Likoria } problem for 6 years. Tell me any solution . I have tried so many attempts and so much treatments but nothing worked . please tell me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There are four areas in body where secreations are required and vagina is one of them so get confirmed by Gynecologist whether it is normal or abnormal. If abnormal same doctor after examination and reports can advise you treatment.
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anemia

DGO, MBBS
Gynaecologist, Faridabad
anemia
During pregnancy, try to maintaine haemoglobin above 11. O gm/dl.
4 people found this helpful

Audiologist, Kolkata
Wash your ear softly one time in every week, and try to wash your mouth every day, it may be helpful for you.
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What are the side effects of a birth control pill? And what if it is taken in confusion while the women is not pregnant?

MD
Gynaecologist, Mumbai
What are the side effects of a birth control pill? And what if it is taken in confusion while the women is not pregnant?
The birth cotrol pills are TAKEN when she is NOT preg to prevent preg the side effects are very minimal ,some nausea, wt gain up to a kg, can be seen.
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I got divorced 2 months before and as if now I am in a new relationship so the problem is that I had sex with my previous wife a several time without protection and now I am enjoying my my sex life with the new wife same without protection, is their any chances of having HIV Aids, please do reply as soon as possible, I am getting myself in depression.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
If you any of partner is having HIV then there are chances of getting AIDS it no any partner is having HIV then you can not have AIDS.
1 person found this helpful
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My wife age is 33 years and having sugar and done a angioplasty 3 years ago can she became a pregnant. Presently medicine is taken what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife age is 33 years and having sugar and done a angioplasty 3 years ago can she became a pregnant. Presently medi...
She can become pregnant but pregnancy is at high risk. So, she needs check up by both gynecologist and cardiologist before planning for pregnancy.
3 people found this helpful
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DENGUE

MD PULMONARY, DTCD
Pulmonologist, Faridabad
DENGUE
In 99.7 % dengue is curable. Do not self medicate.
18 people found this helpful

There is white liquid droplets discharge sometimes from my both breast. What is it? And why?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
There is white liquid droplets discharge sometimes from my both breast. What is it? And why?
Dear lybrate user. I can understand. Don't worry. These are normal for a matured and working woman. Even for a house wife. But please make sure there is no pain or hardness while squeezing. In that case consult a gynacologist. Take care.
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If sex done before 2 days of periods date and after that if periods are delayed by 11 days is there a chance of pregnancy.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
If sex done before 2 days of periods date and after that if periods are delayed by 11 days is there a chance of pregn...
No sex done two days before your expected date of periods will not cause pregnancy, but this holds true only if your periods have a regular cycle of 25-28 days.
4 people found this helpful
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Wants to know about vagina reconstruction. And wants to know ways to keep vaginal muscles tight.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Vaginal muscles are usually elastic. It adjusts to any situation and usually be tight around. Vaginal looseness occurs at old age. Kegal exercise is considered effective to keep the vaginal muscles tight. Take care.
1 person found this helpful
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Hello doc. I have some mensuration problem. My mensuration restatrs within 15 days. And I suffered it from last 3 times.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello doc. I have some mensuration problem. My mensuration restatrs within 15 days. And I suffered it from last 3 times.
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine cimicifugaa 200 daily in the morning and give feedback after 4 days.
2 people found this helpful
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Hi. I am 28 years old. I have a big problem. Before 13 years not started periods. I do so many treatment and consult the doctor but no result positive found. This june month I consulted a doctor & check few report. The report caught my one ovary is damage & other ovary's have a 2. 5 inches tumor. What I do? Please tell me proper treatment about damage ovary & risk of tumor. I want a new life.

Registrar in Surgical Oncology, Fellowship in Gynaecologic Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gastrointestinal Oncology
Oncologist, Mumbai
Hi. I am  28 years old. I have a big problem. Before 13 years not started periods. I do so many treatment and consult...
We should ideally evaluate the extent of problems with your ovaries. On one side we need to do various blood tests to assess the level of your fertility hormones. On the other hand we need to do blood tests to evaluate presence of ovarian tumour. A mri should be done ideally as it delineates better, what exactly is the problem with the ovaries and also is able to define the tumour better. Nowadays there are many techniques for fertility preservation. We need to evaluate the situation fully to decide on the best course of action.
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After finishing primolut n 5mg twice for five days. When we can expect menstruation?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Within one week we can expect provided you are not pregnant. If you don't menstruate within one week, that means you have insufficient hormones and need ayurvedic tablets to restore the balance of hormones.
1 person found this helpful
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My age is 28, Pregnancy test is positive, it's something around 1 month, could you suggest pill (unwanted kit) or any other options. Is there any side effects of pills?

MBBS
Sexologist, Panchkula
My age is 28, Pregnancy test is positive, it's something around 1 month, could you suggest pill (unwanted kit) or any...
Pregnancy test is positive and you want to stop pregnancy. I advise you to tell me whether she is already taking any medicines or not? for better guidance and treatment.
52 people found this helpful
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