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Dr. Sangeeta Gupta

Gynaecologist, New Delhi

Dr. Sangeeta Gupta Gynaecologist, New Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sangeeta Gupta
Dr. Sangeeta Gupta is a trusted Gynaecologist in Shastri Nagar, Delhi. She is currently practising at Dr Sangeeta Gupta's Clinic in Shastri Nagar, Delhi. You can book an instant appointment online with Dr. Sangeeta Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 29 years old with 29 weeks and 6 days pregnancy. Wanted to know can I eat dry fruits in limited quantity since everyone says it should be eaten in 9th month.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 29 years old with 29 weeks and 6 days pregnancy. Wanted to know can I eat dry fruits in limited quantity since e...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
1 person found this helpful
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8 Reasons to Say Yes to Salad

B.Sc. - Dietitics / Nutrition, Certification NHI-
Dietitian/Nutritionist, Gurgaon
8 Reasons to Say Yes to Salad

Gone are the days when the sole purpose of having a salad was to lose the stubborn and unwanted body fats. Salads can be extremely healthy and nutritious. With salads around, the long and gruesome hours in the kitchen are a thing of the past. A bowl full of lip smacking salad, well structured with fruits, vegetables and quality oils, will do your health a world of good. Preparing salads is no rocket science. Get all the ingredients together, and switch to the way of health and nourishment.

  1. A feeling of fullness like never before: Experiencing an irresistible craving for food? Salad is at your service. A bowl of salad will give you a feeling of fullness, keeping the hunger pangs and cravings at bay. With salads, you don't even need to be repetitive. A little modification, and your taste buds are in for a treat.
  2. Say no to dehydration: Most of the vegetables that go into your salad have high water content. Scorching summers or sweltering heat can leave a person dehydrated. Salads come as a great relief. It works amazingly to hydrate your body, thereby re-energizing you fully.
  3. Lettuce to fight insomnia: If a good sleep is all that you desire, salad is what you need. 'Lectucarium', a substance found in lettuce, work miraculously to treat insomnia. All the more reasons to include lettuce leaves in your salad.
  4. The goodness of vitamins and minerals are retained: A lot of important vitamins, minerals and some enzymes (mostly digestive, that gets denatured) are lost to cooking. Taking in raw vegetables ensure that the important vitamins and minerals are not lost. Some raw vegetables contain important enzymes (live) that can greatly aid the digestion process.
  5. A salad rich in broccoli, avocados, bell peppers, berries: Are a rich source of antioxidants. Such salads work wonders and are an excellent boost for the immune system.
  6. Do not let wrinkles and saggy skin bother you: Some of the fruits and vegetables present in the salad help in collagen synthesis, thus giving your skin a natural glow. It is needless to say that spinach, lettuce and romaine, that form an integral part of your salads, are excellent for the eyesight.
  7. Walnut oil, sunflower oil (organic), olive oil and pumpkin seed oil: Are rich in omega fatty acids. Using these oils in salad dressings can be extremely beneficial.
  8. Some of the fibrous fruits and vegetables can effectively clean the intestine and colon.

The benefits of salads are immense.

5410 people found this helpful

I am five month pregnant. Now I feel some discomfortness in my lower abdomen and my bowel motion is almost nil for the last few days. Is it a serious problem? Kindly advice what should I do.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I am five month pregnant. Now I feel some discomfortness in my lower abdomen and my bowel motion is almost nil for th...
Bowel motility is reduced in pregnancy. Please take plenty of fluids and fiber in diet to avoid constipation.
1 person found this helpful
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Swimming - Why You Must Hit The Pool?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore
Swimming - Why You Must Hit The Pool?

According to many fitness experts, swimming can be an effective and rigorous fitness workout for people of all age, and everyone should try to hit the pool every day. While this is a regular regime for some, many are into a misconception that swimming is like child’s play. There are also those who think that swimming is not an effective form of weight loss. But the reality is that swimming is one of the best cardio exercises, and you must include it in your regular fitness regime.

And, in case you are running out of reasons to indulge in swimming, here are a few important points to convince you.

  1. Swimming is good for heart health: Swimming is known to provide an unparalleled conditioning of cardiovascular health if you can practice it with an untainted consistency. Even though other kinds of exercise such as running or cycling can be more effective to boost the levels of metabolism, you should include swimming in cross-training routine. Pushing yourself to swim regularly will improve the overall fitness.
  2. Helps in balancing the structure of muscles: Swimming aids in building longer and leaner muscles which complement the denser muscles produced from weight training. These newly formed muscles also aid in speeding up the metabolism process for keeping the calorie for burning longer.
  3. Swimming is an excellent form of cross-training: Swimming helps in improving the cardiovascular capacity and increase muscle strength. But the reason why swimming is famous among fitness enthusiasts is that swimming offers the much-needed break from the high impact workouts such as weight-lifting, running and basketball. It allows athletes a respite from the regular intensive routine and helps the body to heal properly without compromising the daily fitness sessions.
  4. Swimming helps in improving the overall flexibility of the muscles: Hitting the pool gradually relaxes the major muscle groups in the body and increase flexibility along with stretching it. If you indulge in lactic acid building workouts such as weight-lifting, cycling and running, swimming for half an hour assists in flushing out the toxins and spare the muscles from becoming tight and sore the following day.
  5. Assists in strengthening the core: One of the most prominent reasons why you should hit the pool regularly is that it helps in improving the core body strength. This is due to utilisation of the major muscle groups at the same time. Even though about 70 percent of the body’s effort rises from the upper portion, moves such as fin and kickboard can offer an excellent lower body workout.

To sum up, these benefits are definite to compel anyone to consider swimming on a regular basis and improve the quality of life without hurting the muscles. And in no time, you would start enjoying it too!" If you wish to discuss about any specific problem, you can consult a physiotherapist.

7786 people found this helpful

I'm 29 years old women, have a problem of itching in vaginal and anus area, I've recorded this problem since I had a regular menstrual. I have a boyfriend & have a physical relation with him, but I'm confused as we never had intercourse. This problem is bothering me since past month, this makes me feel uneasy & itchy, can you help me in this matter ? Thankyou.

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm 29 years old women, have a problem of itching in vaginal and anus area, I've recorded this problem since I had a ...
You can go for following remedy it will help you 1. Take 2 tsp cinnamon powder 2. Add 2 tsp honey 3. Mix well 4. Apply on the affected area 5. Leave it for 10-15 min 6. Wash off with water 7. Do this 3 times a day Causes: • Skin ailments like: o Skin rashes o Skin lesions o Blisters o Dry skin o Eczema • Pregnancy • Menopause • Contact with harsh detergents and solvents • Allergens • Insect bites or stings • Lack of hygiene surely you will get results.
2 people found this helpful
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Tuberculosis and Its Effective Treatment

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Tuberculosis and Its Effective Treatment

Tuberculosis is a lung related disease that is caused by bacteria known as Mycobacterium Tuberculosis. Tuberculosis spreads through the air and is a highly contagious disease that can be transmitted through coughing, sneezing and spitting. The symptoms of this condition include coughing, blood discharge while coughing, fever, extreme weight loss, and chills. Against general myths, this disease can be treated and is curable too. Effective, timely diagnosis and treatment with the correct methods and medication are required. Let us find out the various means for effective treatment of tuberculosis.

Diagnosis: Let us first look at the diagnosis method that will help in detecting the presence of the bacteria in the body. The doctor will take a blood sample and conduct a series of lab tests in order to diagnose the condition. Also, the doctor will check the medical history of the patient so as to understand what kind of complications the person may be prone to. For this, the doctor will also find out if the patient is suffering from diseases like diabetes, malnutrition and other conditions arising out of tobacco abuse. Diagnosis of Pulmonary TB is by sputum for AFB examination and some blood test may also be required.

Medication: Usually, the best way to treat this condition is with the help of a six month long course of antibiotics that may also last 12 months, depending on the prognosis. The patient will be put in quarantine as well, so that he or she does not end up spreading this disease to anyone else. A voluntary medical practitioner or trained health worker will help in care giving and medicine administration under the instructions of the doctor. The medication will usually consist of four antimicrobial drugs or antibiotics, which will stop the release of nutrition and oxygen to the bacteria so that it cannot develop and grow. This will also ensure that the bacteria gets killed eventually.

Control of Infection: The spread of the infection is such that a single sneeze or cough can infect up to ten to fifteen people who are near the patient without proper masks and other gear to prevent the transmission. Therefore, it is the job of the hospital to ensure that proper infection control takes place by using ultraviolet light to sterilise the air around the area where the TB patients have been admitted.

One thing that the patient must remember about the treatment is that immediate and timely treatment with medication must be taken so that the patient is able to get cured. If the patient skips medicines or does not get treated on time, then the infection will come back again and again. And after a point, the patient's body and the bacteria will not be able to react to the medicines.

3208 people found this helpful

I got jelly like discharge in vagina. It is my 14th day of my period. My period is regular. We r trying for baby. Is this normal.

DGO, MBBS
Gynaecologist, Delhi
jelly like substance from vagina on 14 the day is rather an indication of ovulation . Are your periods regular?How long have you being married ? Are all the investigation yours and your husband's are good ? Do you know about fetile period ? if no please browse net and read about it.
1 person found this helpful
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I'm on medication, I have pcos, trying to conceive with normoz, medical, ova plus n progynova n naturogest tablets, had slight bleeding 5 days before my periods ,is it that I conceived implantation?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I'm on medication, I have pcos, trying to conceive with normoz, medical, ova plus n progynova n naturogest tablets, h...
hello, it wud be difficult to cpmment as u have not provided details of ur last period etc.. however if ur periods are overdue you cud do a pregnancy test..!!
1 person found this helpful
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Hi I want to know how much gap is required for pregnancy as I have lost my 7th month pregnancy in October 2015.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You should avoid next pregnancy for 6 months from the last 7 month delivery. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of preterm delivery. Also if it was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. As you had preterm delivery it is better to put cervical stitch next time at 14 weeks of pregnancy to prevent another preterm delivery.
1 person found this helpful
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Common Ladies Problems

FICOG, FICMCH, FIMSA, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Play video

Symptoms of few common diseases in females

3102 people found this helpful

I am 29y/f. During sex my husband habit to discharge in my mouth is it unhygenic?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Nothing to worry, it is safe provided both of you maintain optimum hygiene. Swallowing semen carries no additional risk other than those inherent in fellatio. Fellatio does carry transmission risk for sexually transmitted diseases such as human papillomavirus (hpv) or herpes, especially for people with bleeding gums, gingivitis or open sores. An average ejaculation contains trace amounts of many nutrients such as zinc, calcium and potassium, as well as vitamin b12. The limited studies on the health benefits of semen ingestion are positive.
1 person found this helpful
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Hello please help me, Me and my girl had unprotected sex few days before after which within 24 hrs she took I pill then after 2 days we had protected sex and few hours after she noticed some brown discharge. What does it imply? Please tell me. Is it a sign of pregnancy? Thanks.

MBBS
General Physician, Cuttack
If she has taken emergency contraceptive pill, chance of pregnancy is less. Brown discharge from vagina coud be due to the after effect of pill. Consult gyneclogist for further advice
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Whenever I have sex with my wife, she develops a continuous white secretions from her vagina which later develops into itching and infection. Please help.

Advanced Aesthetics
Ayurveda, Gulbarga
Whenever I have sex with my wife, she develops a continuous white secretions from her vagina which later develops int...
Its a fungal infection use these tab for 7 days 1. Tab-nuforce 150 1 tab a day for 7 days 2. Apply externally candid-b ointment. For 7 days.
34 people found this helpful
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Hello doc. I am 5 month pregnant. My husband want to always intimate with me. But I am afraid of it not want to harm my baby this thing also affect our relationship. I want to know it is OK to get intimate 1-2 times in a week. Is this thing affect my baby. What is the solution for this. I am fed up with disputes related to this.

MBBS
General Physician, Delhi
Hello, sex after 3 months of pregnancy is quite ok but some different positions are required mainly back positions and some sitting positions. Twice in a week is normal. You can abstain from sex in last month of pregnancy.
1 person found this helpful
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Hello doctor Doctor my problem is since yesterday night I have got a terrible pain in upar part of vagina its feel like stretch in my vein . An white discharge problem also.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There is likely that you have developed vaginitis possibly post intercourse which is causing the pain , accompanied with leucorrhoea.
1 person found this helpful
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Hello Doctor, Pregancy main normal sugar level kitani honi chahiye, aur diabetes main baby ko kya harm ho sakata hai?

BHMS
Homeopath, Raipur
Hello Doctor, Pregancy main normal sugar level kitani honi chahiye, aur diabetes main baby ko kya harm ho sakata hai?
sugar level would be same as in normal but high sugar in pregnancy causes over weight of baby, shoulder dystocia may occur at the time of delivery, so in this case operational delivery would be the choice.
1 person found this helpful
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I have PCOD. I didn't get my periods for 2months and then I got for next month without any medication. I'm gaining weight from last 2mnth nearly 3 kgs .As of now I'm doing walking for half an hour. Please suggest me on how to reduce weight and cure PCOD. I do get small acnes which is not at all getting cured because of which my skin never looks clear .So please suggest any remedy for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have PCOD. I didn't get my periods for 2months and then I got for next month without any medication. I'm gaining we...
PCOD needs medication and You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity.
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HI, I am 6 weeks pregnant. I have 2 questions. 1) how can I take care of myself in thus situation. What kind of food and routine I have to follow? 2) can me qnd my husband can do intercourse in this time, if yes till which month we can do? Thank you in advance.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
HI, I am 6 weeks pregnant. I have 2 questions.
1) how can I take care of myself in thus situation. What kind of food ...
Hi lybrate-user 1) you should avoid sex, jerky long travels, heavy work and weight lifting at this time 2) avoid oily and spicy food. Eat home cooked food. Have fruits and dairy products. 3) rather then eating big meals, eat small but frequent meals. U can have anything you like. 4) yes you can have sex with your husband but during 4,5,6 month. I hope it is helpful to u.
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Continue lightly bleeding after period I have pcod problem and irregular periodsplese give me the advise.

PDDM, MHA, MBBS
General Physician, Nashik
Continue lightly bleeding after period I have pcod problem and irregular periodsplese give me the advise.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I want to lose my 10 kgs weight, I am 60 kgs. I have thyroid. I don't get my menses properly. Please give me the solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I want to lose my 10 kgs weight, I am 60 kgs. I have thyroid. I don't get my menses properly. Please give me the solu...
monthly periods and the pattern changes. Your doctor may perform a physical exam and order tests to rule out pregnancy or a health problem. Call your doctor if you have any of the following symptoms: You miss three or more periods a year. You get your period more often than every 21 days. You get your period less often than every 35 days. You are bleeding more heavily than usual during your period. You bleed for more than seven days. You have more pain than usual during a period. It is also normal for your period to stop when you are pregnant. Treatments for irregular periods due to other causes may include: Correcting or treating underlying disease Changing your type of birth control Lifestyle changes, including weight loss Hormone therapy Surgery you can take tab. ovral-l 1od for 21 days..for 3 cycle of menses.for urregular periods . and consult to doctor.
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