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Dr. Sangeeta Gupta

Gynaecologist, Delhi

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Dr. Sangeeta Gupta Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sangeeta Gupta
Dr. Sangeeta Gupta is a trusted Gynaecologist in Raja Garden, Delhi. You can consult Dr. Sangeeta Gupta at ESI hospital in Raja Garden, Delhi. You can book an instant appointment online with Dr. Sangeeta Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi my wife had a normal delivery in Sept 15. Thereafter she had periods in NOV and DEC 15. But thereafter she has NO PERIODS till date. In DEC She had taken pills Tab cerazette once a day daily for 6 days. We even had pregnancy test conducted which was negative. Any remedies to resume her periods and is there anything to worry.

MBBS
General Physician, Chandigarh
Hi my wife had a normal delivery in Sept 15. Thereafter she had periods in NOV and DEC 15. But thereafter she has NO ...
Sometimes when a woman is breastfeeding her baby she may or may not get her periods in that event it's very important to use some method of contraception.
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सर्दियों के मौसम में में खांसी व मोटापे से बचने के लिए निम्न लिखित पदार्थों को अपनी डाइट में शामिल करें;-

MSc
Dietitian/Nutritionist, Chandigarh
सर्दियों के मौसम में में खांसी व मोटापे से बचने के लिए निम्न लिखित पदार्थों को अपनी डाइट में शामिल करें;-
1.दालें एवं मोटा अनाज जैसे जोआर, बाजरा, मक्का,इत्यादि -
ये आपको प्रोटीन, विटामिन्स, मिनरल्स के साथ साथ रेशा भी देते हैं तथा इनको खाने से अधिक समय तक पेट भरे रहने का एहसास भी होता है। ये मेटाबोलिज्म को तेज़ करके शरीर को गरम रखते हैं एवं मोटापा कम करते हैं ।
2. अदरक, लहसुन, दालचीनी, हल्दी व लौंग:-
अदरक व अजवाइन के साथ उबला हुआ पानी पीने से न सिर्फ जुकाम खांसी में लाभ मिलता है बल्कि इनके औषधीय गुणों के कारण शरीर में सूजन भी कम होती है एवं मोटापे को कम करने में भी मदत मिलती है।कुछ शोध के अनुसार अदरक में उन एन्जाइम्स को बढ़ाने का गुण है जो जो लिवर को खून साफ़ करने में सहायता करते हैं और यही गुण अदरक को एक गुणकारक घरेलु औषधि बनाते हैं जो रोग प्रतिरोधक शमता बढ़ाती है । यूँ तो कच्ची अदरक ज़्यादा गुणकारी होती है पर इसके तीव्र स्वाद की वजह से इसे सौंठ के रूप में या भोजन और चाय में डालकर भी लिया जा सकता है।
3.बादाम,अखरोट, और अलसी के बीज:-
प्रातः काल में लेने से शरीर को एसेंशियल फैटी एसिड्स (अच्छी वसा) तथा मैग्नीशियम एवं विटामिन E मिलता है जो स्वस्थ्य के लिए कई तरह से लाभदायक हैं ।
4. गर्म पेय :-
टमाटर, मकई या सब्जी का गर्म सूप, अदरक की चाय, कहवा ,इत्यादि न सिर्फ मेटाबोलिज्म को बूस्ट करते हैं बल्कि विटामिन व एंटीऑक्सीडेंट्स का भी खजाना हैं ।
5:-हरी चाय:-
ये एक शक्तिशाली एंटीऑक्सिडेंट है और इसे में मजबूत एंटीवायरल और जीवाणुरोधी गुण हैं। हरी चाय के एक दिन में लगभग दो से तीन कप पीने से प्रतिरक्षा प्रणाली मजबूत रहती है। हरी चाय में उपस्थित एंटीऑक्सीडेंट सर्दियों के दौरान ठंड और फ्लू के खिलाफ लड़ने में मदद करते हैं।
6. गाजर:-
इसमे उपस्थित बीटा कैरोटीन (विटामिन A का प्रिकर्सर्) की वजह से ये ठण्ड में शरीर की रोग प्रतिरोधक क्षमता को बढाकर इन्फेक्शंस और फ्लू से बचाती है।इतना ही नहीं इसमें उपस्थित रेशा इसे एक बेहतरीन सलाद बनाता है जो वजन कम करने में भी सहायक है ।
7.मुशरूम्स को भी इम्युनिटी बूस्टर्स के रूप में जाना जाता है। ये बहुत ही पौष्टिक एवं प्रोटीन युक्त होते हैं।
8.मोसम्बी, नारंगी,अमरुद जैसे फल:-
ये फल प्रकृति ने ठण्ड में इसी लिए प्रदान किये हैं ताकि इनमे उपस्थित विटामिन Cशरीर को इम्युनिटी प्रदान कर सके और शरीर को सर्दी जुकाम से बचा सके ।
नोट :- कुछ लोगों को उपरोक्त फलों से एलर्जी भी हो सकती है अतः वे इन फलों का प्रयोग चिकित्सक एवं आहार विशेषज्ञ के परामर्श से ही करें।
9.दही एक महत्वपूर्ण प्रोबायोटिक है जो आमाशय के डाइजेशन की शक्ति को सुधारती है साथ ही प्रोटीन से भरपूर दही स्वस्थ्य वर्धक है .
नोट:- अस्थमा के कुछ मरीज़ों मेंठण्ड के मौसम में दही लेने से नुक्सान होने के लक्षण सामने आते हैं अतः वे दही का प्रयोग चिकित्सक एवं आहार विशेषज्ञ के परामर्श से ही करें ।
10.शहद पर हुए अनेक शोधों से पता चलता है क़ि एंटी ऑक्सीडेंट्स व एन्जाइम्स से भरपूर यह गुणकारी रस अगर उचित मात्रा में (१ चम्मच ) कुनकुने पानी के साथ लिया जाये तो मोटापे को कम करता है साथ में ठण्ड व ज़ुकाम से भी बचाता है ।
उपरोक्त खाद्य पदार्थों को अपनी डाइट में शामिल करें और ठण्ड का भरपूर मज़ा लें।
37 people found this helpful

Hi. I am 32, not married. I have some irregular period problems, and I have no sugar, thyroid, but seen cysts. In future any problem to conceive baby? So suggested me plz.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi. I am 32, not married. I have some irregular period problems, and I have no sugar, thyroid, but seen cysts. In fut...
Possibly you have polycystic ovaries. You need to get a hormonal assay done as well. Treatment will depend on these results. It is also very important you have a healthy diet and maintain your body weight.
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Aloe Vera: The Amazing Plant

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Aloe Vera: The Amazing Plant

Aloe vera is one of the most popular medicinal plants that have been in use for thousands of years. It is particularly famous for the treatment of skin injuries although it offers a host of health benefits. This short stemmed shiny plant stores moisture in its leaves and is widely used in the pharmaceutical, cosmetic and food industries. The gel within the aloe vera stem contains bioactive compounds found in plants such as vitamins, antioxidants and amino acids.

Some of the notable health benefits of aloe vera include the following:

  • It contains antibacterial and antioxidant properties: aloe vera is known to contain the most beneficial antioxidants called as polyphenols. These polyphenols, as well as other similar compounds found on aloe vera, can prevent the growth of bacterial infections in human beings.
  • Helps in healing cuts and burns: aloe vera can also be used as a topical medicine by applying the gel on the skin. It has been used since ancient times for the treatment of sores, cuts and burns which also includes sunburns. Aloe vera is the first fda approved ointment that got the status of an effective over-the-counter medication in the year 1959. It can, therefore, be used in first and even second degree burns.
  • Prevents dental plaque: tooth decay, as well as gum diseases, affect almost all individuals over the world. One of the best ways to steer clear of the oral infections is to prevent plaque buildup which is the bacterial biofilms on the teeth. The aloe vera mouthwash is as effective as chlorhexidine solutions in reducing the problems of dental plaque by killing the harmful yeast called candida albicans and bacterium named streptococcus mutans.
  • Aids in the treatment of canker sores: most people have experienced mouth ulcers or canker sores at least once in their lifetime. It mostly affects the area underneath the lip or inside the mouth and can be very painful at times. Several studies show that aloe vera gel helps in accelerating the healing process of canker sores.
  • Reduces constipation: the latex of aloe vera has been found beneficial in the treatment of constipation. The latex is the sticky yellow residue underneath the leaf skin and contains aloin and barbaloin which offers effective latex effect.
  • Prevent formation of wrinkles: topical aloe vera gel assists in slowing down the ageing process with regular usage. Using aloe vera gel regularly helps in boosting the production of collagen and improves skin elasticity within three months of regular usage.
  • Lowers down blood sugar levels: there was a time when aloe vera was used as a conventional remedy for diabetes. Aloe vera helps in enhancing insulin sensitivity as well as managing blood sugar levels. It has been used in numerous animals and humans affected with type 2 diabetes and the results are impressive enough to regard it as an alternative treatment option.

Along with these benefits, aloe vera juice is regarded as a sustainable way of weight management which has made it a well-favoured choice of overweight people all over the world.

type diabetes
2 people found this helpful

Hi I m 23 years old girl I hve a problem of irregular periods it continues spotting for 10 to 15 days I am having ginette 35 since last feb due to hormonal issues of prolactin serum which not very high bt still nothing is happen pls suggest?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine Baksons b-34 drops 10 drops in 20 ml water 3 times a day Menso aid syrup (bakson) 2 spoon twice daily Report after 3 months.
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Meri due date jaa chuki hai. Fir bhi pain start nhi ho rha. Govt hospital ne bole pain start pe hi admit krenge. Y unhone bola jb Mai check up karwane gyi. Mai civil me bhi delivery nhi krwa skti kyoki Mai itni jyada fees afford nhi ker skti.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Meri due date jaa chuki hai. Fir bhi pain start nhi ho rha. Govt hospital ne bole pain start pe hi admit krenge. Y un...
Hello, Ideally induction of labour should be offered at 40 weeks + 3 days pregnancy and you can wait till that day. If passed then you may change your government hospital.
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My husband age is 33years, we are newly married couple and having very rare physical relation as we live apart from each other. But when we have sex and after it, he feels pain in his entire body. Is it normal or anything serious matter?

MD - Anaesthesiology
Neurologist, Shimla
1. Please have proper sex 2. Fore play is essantial part of sex 3. Spend more time in fore play 4. Body aches are normal.
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Hii sir my breast is getting so loose (sagging problem) and also my nipples having cracks type look. So please suggest me something soon bcoz there is my marriage fixed in October. Thanx.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hii sir my breast is getting so loose (sagging problem) and also my nipples having cracks type look. So please sugges...
your breast size/shape is gods gift. N medicines will not help you much. My suggestion is accept your body as it is and if you want to do something. Eat healthy and exercise. If you r healthy you will have a better married life. Consider using sports bra during exercise. For cracked nipples you may use vaseline to keep the area moisturised. U may visit a surgeon to get breast augmentation/ reduction.
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My gf Is 23. Her vagina seems quite deformed as inner organs (labia majora, minora) have come out of vaginal opening. What can be the cause of such damage? Is it due to sexual intercourse or due to penetration during masturbation? Or some other reason?

MD - Psychiatry
Psychiatrist, Chennai
Labia majora and minora are not inner organs, but outer organs only. Many woman have them protruding outside. Similar to various types of Penis, Vagina's appearance also varies between women. So do not worry.
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