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Dr. Sangeeta Bhargava

Orthopedist, Delhi

300 at clinic
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Dr. Sangeeta Bhargava Orthopedist, Delhi
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sangeeta Bhargava
Dr. Sangeeta Bhargava is a popular Orthopedist in Krishna Nagar, Delhi. She is currently associated with Ganesh Ortho Trauma & Medical Centre in Krishna Nagar, Delhi. Book an appointment online with Dr. Sangeeta Bhargava and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Ganesh Ortho Trauma & Medical Centre

#F-15/7, Hansraj Marg, Krishna Nagar. Landmark: Near BSES Office, DelhiDelhi Get Directions
300 at clinic
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I am suffering from leg pain, knee pain because of accident this pain is start how do I relief from this pain.

MD - Anaesthesiology
Anesthesiologist, Anand
I am suffering from leg pain, knee pain because of accident this pain is start how do I relief from this pain.
Lybrate-user ji for any pain due to accident you should consult a doctor to rule out fracture or any bone injury. If it is not there you can give rest to the affected part and take analgesics like ibuprufen or diclofenac sodium for about a week or so.
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Hi. My wife is having knee pain because of the over weight and thyroid. She is taking thyroxin 25mg. Can she jog to reduce the weight. Or please suggest.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Do her thyroid function test again. Send reports. Send her height in cm & weight in kg. We have ayurvedic preparation for weight loss.
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Hi Dr. My left hand point finger got hairline fracture and I done plaster 3 weeks back and today they removed the plaster. However I still have same pain and swallow. Now worrying that it is normal thing or it doesn't healed.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi Review with a check x-ray with your treating doctor. At this stage, if healing has occurred then simple hot water dipping and gradual flexion and extension exercises will restore movements in another 2 weeks or so nothing to worry.
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My issue is disc bulge in L4-5, it hurts allot in the left side from lower back to hip and then down to leg ankle .please suggest what can I do?

MPT, BPT
Physiotherapist, Noida
My issue is disc bulge in L4-5, it hurts allot in the left side from lower back to hip and then down to leg ankle .pl...
Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi, Muje cervical pain hua tha 2016 me. Or uske bad phir pain start ho gya please suggest kya kare.

MBBS
General Physician, Mumbai
Hi, Muje cervical pain hua tha 2016 me. Or uske bad phir pain start ho gya please suggest kya kare.
Hot fomentation with saline water n have voveran plus twice for 5 days .Use voveran emulgel on d area where thr s pain after 10 mins of fomentation.
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I have backache in my head from last 2 years What do I do to help myself apart from banging my head on the wall.

BPTh/BPT
Physiotherapist, Kota
I have backache in my head from last 2 years
What do I do to help myself apart from banging my head on the wall.
Exercises for cervicogenic headache hi dear, I hope you will fitt and fine The following exercises are commonly prescribed to patients with this condition. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should be performed 2 – 5 times daily and only provided they do not cause or increase symptoms. Your physiotherapist can advise when it is appropriate to begin the initial exercises and eventually progress to the intermediate and advanced exercises. As a general rule, addition of exercises or progression to more advanced exercises should take place provided there is no increase in symptoms. Initial Exercises Chin Tucks Begin this exercise by sitting or standing tall with your back and neck straight, shoulders should be back slightly. Tuck your chin in as far as you can go without pain and provided you feel no more than a mild to moderate stretch (figure 4). Keep your eyes and nose facing forwards during the movement. Hold for 2 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms). Shoulder Blade Squeezes Begin this exercise by sitting or standing tall with your back straight. Squeeze your shoulder blades together as hard and far as possible pain-free (figure 5). Hold for 5 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms) Some of the most commonly recommended products by physiotherapists to hasten healing and speed recovery in patients with this condition include: 1.Postural Supports To enjoy a long and healthy life 2.Therapeutic Pillows 3.Ice Packs and Heat Packs 4.Lumbar Rolls (for sitting) 5.Sports Tape (for postural taping) 6.McKenzie Treat Your Own Neck Book 7.Foam Rollers 8.Massage Balls (for self massage) 9.TENS Machines (for pain relief)
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Hello sir I am arjun from chandigarh and I have back pain since 3 year and doctors say slip disk also already taken different mechanics but not get relief.

DNB Orthopaedics
Orthopedist, Kolhapur
Hello sir
I am arjun from chandigarh and I have back pain since 3 year and doctors say slip disk also already taken d...
lybrate-user you may have mechanical back pain Which will relieve with exercises yoga and strengthening muscle of back.
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Sir my mother's left hand near shoulder is feeling pain while sleeping in night sometime feels that it is lightly swelled and she is unable to move her hand back ward as right hand In day time it does not pain but in night it pains whats the cause and remedy please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir my mother's left hand near shoulder is feeling pain while sleeping in night sometime feels that it is lightly swe...
It can be symptom of development of frozen shoulder Apply hot fomentation when it pains Take some weight about 1/2 kg in left hand, slightly bend forward & move hand forward & backward like a pendulum, 20times, twice daily Do shoulder stretching, twice daily Do shoulder shrugs, twice daily Do not lift heavy objects with affected hand Avoid lying on left side while sleeping
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Hi doctor, 22 years male, My problem is When doing exercise or any work, sound is coming from my hand joints, leg joints. Pain is also there in joint place nerves. Its a 24/7 pain from last 2-3 years. Please tell me which test is there to find out the reason?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hi doctor,
22 years male,
My problem is When doing exercise or any work, sound is coming from my hand joints, leg joi...
don't worry take vatari avleh 5 gm twive a day it will give flexibility and strength to your joints
1 person found this helpful
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