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Dr. Sangeet Kumar Sharma

Physiotherapist, Delhi

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Dr. Sangeet Kumar Sharma Physiotherapist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sangeet Kumar Sharma
Dr. Sangeet Kumar Sharma is an experienced Physiotherapist in Yamuna Vihar, Delhi. You can visit him at Sumitra Ortho & Spine Centre in Yamuna Vihar, Delhi. Book an appointment online with Dr. Sangeet Kumar Sharma on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sumitra Ortho & Spine Centre

B-4/115, Yamuna Vihar, DelhiDelhi Get Directions
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Sir I want to tell my back is full of pain in 2 or 3 working days I do not work properly I am very lazy and my hand and leg do not work properly so please give me a advice.

BPTh/BPT
Physiotherapist, Mumbai
Sir I want to tell my back is full of pain in 2 or 3 working days I do not work properly I am very lazy and my hand a...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
1 person found this helpful
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I am 24 years old and having prob in backache when sleeping at night for a few hours,

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear do back stretching and strengthening exercises. Change your sleeping and sitting posture. Take care.
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Hello sir/ mam June 2015 me hip ka bone grafting hua tha abhi tak me thik ti pain tha PR sters chadne me abhi do din se portion m pain start ho gya h sir kya koi tention vali h h kya ya ye ise thik hone me tym lgta h.

DHB
Homeopath, Sagar
Hello sir/ mam June 2015 me hip ka bone grafting hua tha abhi tak me thik ti pain tha PR sters chadne me abhi do din ...
Hello you can take following homoeopathic medicines 1- Arnica 30 2- Bellis perenis 30 five drops each three times a day mixed with some water.
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I am going through severe back pain from couple of years and don't know how to get relief from it.

BHMS
Homeopath, Faridabad
I am going through severe back pain from couple of years and don't know how to get relief from it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My Dad is suffering from knee pain last 4 years is hyaluronic acids injection will help will be how much effective.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My Dad is suffering from knee pain last 4 years is hyaluronic acids injection will help will be how much effective.
HA is a non-sulfated glycosaminoglycan consisting of alternately repeating D-glucuronic acid and N-acetylglucosamine units. HA exists naturally in various animal tissues, including rooster combs, shark skin, bovine eyeballs, bovine nasal cartilage, rabbit brain and heart and in various human tissues, including the umbilical cord, serum, vitreous body, dermis, epidermis, thoracic lymph, urine and synovial fluid (SF). However, the highest amounts of HA in the human body are found in the ECM of soft connective tissues .. HA could bind to specific receptors expressed in many cells, such as the cluster determinant 44 (CD44), the intracellular adhesion molecule-1 (ICAM-1) and the receptor for hyaluronate-mediated motility (RHAMM) . This binding triggers various intracellular signal events such as cytokine release and stimulation of cell cycle proteins. The consequences of these interactions is to stimulate cell functional activities such as cell migration and proliferation . In osteoarthritic joints synovial fluid contains a lower concentration of HA than in healthy joints, so intra-articular therapy with exogenous HA can restore its viscoelastic properties. In vivo and in vitro studies have shown various physiological effects of exogenous HA that may contrast the mechanisms involved in osteoarthritis pathogenesis. Indeed, exogenous HA can enhance chondrocyte synthesis of endogenous HA and proteoglycans, prevent the degradation of cartilage and promote its regeneration. Moreover it can reduce the production of proinflammatory mediators and matrix metalloproteinases, and reduce nerve impulses and nerve sensitivity associated with OA pain
1 person found this helpful
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Male- 55. Patient of Hypertension and Type 2 Diabetic. Feeling terrible pain in my right shoulder for the past one month. Unable to sleep on my right side. Cannot raise my arm for opening T-Shirt or Vest. Also unable to reach the back pocket of my trousers.

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
You are suffering from periarthritis due to uncontrolled diabetes.Take pregabalin75 mg bedtime.Do very light exercise of shoulder not more than 2 minutes along with hot fermentation at bedtime.More importantly control your sugar.
2 people found this helpful
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I had issue with my mom. She was having joint pain in the whole body and doctor had advised her for the RF and the reports came as a positive. So what is the treatment for it for becoming negative and get rid from this pain.

MBBS
General Physician, Mumbai
I had issue with my mom. She was having joint pain in the whole body and doctor had advised her for the RF and the re...
Apart from taking symptomatic treatment I will suggest her to take tablet Antarth twice a day for two weeks.
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Throbbing Pain in Your Muscles - 7 Ways To Deal With It!

FIPM, DA, MBBS Bachelor of Medicine and Bachelor of Surgery
Pain Management Specialist, Ghaziabad
Throbbing Pain in Your Muscles - 7 Ways To Deal With It!

The musculoskeletal structure of your body is what enables you do any physical movement. The bones provide the solid structure while the muscles provide the strength and agility for all the necessary movements. However, muscles can be affected either due to internal problems within the body or due to wear and tear. Pain in the muscles can be quite debilitating and problematic.

Some of the more common methods to treat and deal with muscle pain are mentioned below.

  1. Correct electrolyte imbalances in your daily food intake: Electrolytes are important minerals required in your body such as potassium or magnesium. A lack of these minerals within the body will cause muscle pain including cramps and spasms. These could be caused due to:
    • Strenuous exercising or physical activity such as playing sports
    • High blood pressure
    • The onset of the menstrual cycles
    • Dehydration
    • An imbalanced diet that doesn’t supply these minerals
  2. Proper stretching and massaging your muscles: You should get into a habit of properly warming up and cooling down before and after exercising as this will allow the muscles to get into optimal physical condition. If you suddenly start exercising, it may damage them and cause immediate pain or may develop into chronic pain over time. The best way to correct this imbalance is to include foods in your diet which contain these minerals, such as bananas for potassium, organic meat for potassium and magnesium, organic eggs, and legumes.
  3. Start exercising if you aren’t doing it regularly: Muscle pain may occur due to atrophy or weakening of the muscles. Bad habits and posture overtime will also result in muscle pain and the best way to strengthen them is to start exercising and stretching them slowly. Once they are strong enough, some of the muscle pain issues will go away on their own.
  4. Correcting bad posture: Bad posture is another culprit for muscle pain. Especially common with sedentary jobs behind a desk postures tend to deteriorate overtime and cause, muscle pain. Thus along with exercising, try to change your posture and correct any bad habit that may have crept in.
  5. Stay hydrated: Dehydration is another common cause for muscle pain especially from muscle spasms or cramps. Ensure that you are properly hydrated throughout the day to avoid pain from spasms.
  6. Use either hot or cold therapy: You can use ice packs or hot water packs to soothe muscle pain depending on the type of causes. For example, throbbing muscle pain and spasms can be relaxed through warm compress while inflammations can be soothed by icepacks.
  7. Medications: In certain disorders of the body such as fibromyalgia, you will need to take specialized medications in order to correct the problem. For excessive and chronic pain, you should visit your doctor as it may require more extensive treatment.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3854 people found this helpful

I have worked in IBM in Hyderabad desktop job so getting a back pain so that is the best solutions tell me.

MD, MBBS
Pain Management Specialist, Vadodara
I have worked in IBM in Hyderabad desktop job so getting a back pain so that is the best solutions tell me.
Generally it is mechanical. Have a back support during your working hours. Have back exercises Do not sit contentiously , have some walk in between Just now take pain killer
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I am 60 years old lady, having problem in heels, when I get up in the morning and through out the day when I get up after sitting for sometime I can't walk, feel needles pricking feeling for last one year. I had two session of physiotherapy for 10 & 7 days. Please help me.

BPTh/BPT
Physiotherapist, Hyderabad
Dear , this condition is known as planter fascitis. Just do 1 thing at home, take lukewarm water in a small tub and put a small teaspoon of salt to it. Dip your heel inside for 30mins. After that dry it properly n put a thin filament of any ointment like moov, volini etc. N wear socks so that the heat remains for a longer period n keep your foot under the blanket. Do it before sleeping for 7 days and then tell me how it feels.
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