Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sandip Sumi
Dr. Sandip Sumi is one of the best Orthopedists in Okhla, Delhi. He is currently practising at Max Care Clinic in Okhla, Delhi. Book an appointment online with Dr. Sandip Sumi and consult privately on Lybrate.com.
Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
English
Hindi
Location
Book Clinic Appointment with Dr. Sandip Sumi
View All
Services
Knee Pain Treatment
Get Cost Estimate
Spinal Surgery Disorders
Get Cost Estimate
Treatment of Neurological Problems
Get Cost Estimate
Treatment of Knee replacement
Get Cost Estimate
Treatment of Joint And Muscle Problems
Get Cost Estimate
Treatment of Nerve And Muscle Disorders
Get Cost Estimate
Acl Reconstruction Procedure
Get Cost Estimate
Hip Replacement Surgery
Get Cost Estimate
Joint Dislocation Treatment
Get Cost Estimate
Orthopedic Surgery
Get Cost Estimate
Knee Care Procedures
Get Cost Estimate
Arthroscopy Procedure
Get Cost Estimate
Joint Replacement Surgery
Get Cost Estimate
Ankle Pain Treatment
Get Cost Estimate
Anesthesia Techniques
Get Cost Estimate
Treatment of Spondylosis
Get Cost Estimate
Arthritis And Pain Management Treatment
Get Cost Estimate
Treatment of Joint Dislocation
Get Cost Estimate
Treatment Of Disk Slip
Get Cost Estimate
Treatment Of Herniated Disc
Get Cost Estimate
View All Services
Submit Feedback
Submit a review for Dr. Sandip Sumi
Your feedback matters!Feed
Nothing posted by this doctor yet. Here are some posts by similar doctors.
Asked for Male, 32 years
Asked for Male, 26 years old from Muzaffarpur
Asked for male, 27 years old from Srinagar
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Asked for male, 33 years old from Gurgaon
Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sunlight exposure between11 to 2 for 30-45 min with exposed skin.
Take vitamin D and Calcium supplement after visiting doctor.
Dr Prashant Parate
Shoulder and Knee specialist
Asked for female, 53 years old from Thanjavur
Ankle
Advice...
Avoid sitting Cross legged.
Ankle Stretching.
Ankle Strengthening Exercises.
Avoid Squatting.
Quadriceps Exercises.
Core Strenthening Exercises.
Stretch Calves
Get a custom made insole.
Hams Stretching.
Sports Taping.
Hot Fomentation.
Asked for male, 66 years old from Delhi
This could be due to oa knee &/or obesity.
Physiotherapy along with medicines will help.
Do knee exercises. It may have to be further investigated
rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with a soft bedding on it.
Any way take multivitamins & other antioxidants along with.
Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore.
Health Query
In any sort of unbearable pain, exercisetherapy is not recommended. It will worsen up the condition. First of all take your reports to a good Radiologist. Diagnosing the condition is the utmost important step only then a proper treatment will take place.
If the tests show nothing and you are in pain, there is something wrong. A good doctor doesnot just rely on the reportsbut view images himself and evaluates what he sees based on his examination and the patient's symptoms and signs.
Asked for male, 20 years old from Ahmedabad
Calcium supplements and spine stretching exercise in daily routine and avoid long sitting toward bending.
Tk heat fermentation twice a day and rest.
Asked for male, 41 years old from Kolkata
Is quite a common condition
rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it.
Use this no pillow under the head.
Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises
contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take
you may have to use lumbosacral support for some time.
Avoid painful act/activities.
Take medicines as prescribed
it may have to be further investigated.
Asked for male, 31 years old from Belgaum
View All Feed