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Dr. Sandhya Rani Dash

Gynaecologist, Delhi

300 at clinic
Dr. Sandhya Rani Dash Gynaecologist, Delhi
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sandhya Rani Dash
Dr. Sandhya Rani Dash is one of the best Gynaecologists in Dilshad Garden, Delhi. She is currently associated with Dr. Sandhya Rani Dash in Dilshad Garden, Delhi. You can book an instant appointment online with Dr. Sandhya Rani Dash on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sandhya Rani Dash

B-21/G-1 B-BLOCK DILSHAD GARDEN Delhi Get Directions
300 at clinic
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Hello Doctor, I am newly married and wanted to know how to produce healthy baby and precaution. Please help me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Right question but there are many things deepak. All men/women are different in their sexuality and health. You need to go for check up with sexologist to get guidance. If you value your sexual health and want to enjoy quality sex/healthy child birth in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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Fitness Tip - Common Running Mistakes

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Fitness Tip - Common Running Mistakes

Running is a journey. Becoming the runner we want to be doesn’t happen overnight. For most of us, it takes many years, many mistakes and many lessons to improve, grow and realize our full potential. It’s a never-ending journey. No matter how many running accomplishments we conquer, we are still always learning. Whether you’re a new runner looking to tackle your first half marathon or marathon this year or are a seasoned runner, these following reminders will help you become the best runner you can be by avoiding common running mistakes.

- drinking too much of sports drinks

- wearing improper sports shoes

- running too much without strength training

- not hyderating properly

- not alternating hard days with easy days 

- not controlling upper body 

- starting too quick and ignoring after run cool down routines

- running too much and skipping the next day run

- trying something new every other day 

- training with someone too far ahead of pace 

- over striding

13 people found this helpful

I am 22 years old female and I have a polysystic every disease for last 4 years, I had consult so many doctors but could not get any proper solution, what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things, so that you get better results in PROBLEM OF PCOD. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. This formula of treatment is effective in PROBLEM OF PCOD. Consult to me for further suggestions. THANKS.
1 person found this helpful
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Hi doctor there is my frnd's periods delay about 10 days ana at last periods she felt spotting before 2-3 days of periods. Is it symptom of pregnancy?

Advanced Aesthetics
Ayurveda, Gulbarga
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones once you check for pregnancy. Any queries inform me.
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I am very weighted. I get married at 3years before. I Hv no children's. What can I do sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
If your age is 24years, enjoy your married life for another 2-5 years than plan for childrens by that time reduce wt.
1 person found this helpful
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I'm suffering from PCOS since last two years of marriage and not able to conceive because of irregular periods you kindly help me for the same.

MBBS
General Physician, Cuttack
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
1 person found this helpful
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Agar meri frnd ko periods date 2 ko khata huwe or 3 din Baad Usne without protection physical intimate bhi hui and then usne unwanted 72 contraceptive pill bhi le li. Fir uske kuch din Baad meanwhile 4 or 5 days huwe hone or Uske periods are back. So it was a normal thing or there was a problem? Get me ans soon.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
on the first hand, periods ke immemediate baad pregnancy nahi hote, to i pill lene ka zaroorat nahi tha.. abhi ka irregular bleeding wo pill hormone ka effect hai
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Hi Doctor, My problem is the white liquid discharge rate is too high. 15 days before my periods and after that I face the same prob for quite some time. Please suggest something. Thanks in advance:-)

BHMS
Homeopath, Raebareli
Given below are some of the home remedies recommended as a part of natural leucorrhea cure: •Eat one or even two ripe bananas on a daily basis •Soak some coriander seeds in water overnight and drink the water, after straining it, on an empty stomach, first thing in the morning. •Clean the vaginal area with freshly squeezed lemon juice and water.
1 person found this helpful
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I have an itchy vagina but no other condition or side effect. Also my pee Goes left since childhood. Never normally. Why's that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Itchy vagina indicates a possible fungal infection and misdirected urine stream indicates a possible urethral caruncle.
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Know More About FUE Hair Transplant Technique!

MD - Dermatology, MBBS, DDV
Dermatologist, Pune
Know More About FUE Hair Transplant Technique!

FUE Hair Transplant: Advanced Hair Transplant Method:

Follicular Unit Extraction (FUE) Technique is the most advanced hair transplant technique.

FUE method of hair transplant is one of the most popular & advanced hair loss, male or female pattern baldness treatments offered at HairMD- hair transplant clinic in Pune with best, real and amazing hair transplant results. In the Follicular Unit Extraction (FUE) Technique of hair transplant, each hair follicle is individually harvested from the scalp, using high precision, circular punches. It is then immediately transplanted back on bald patches on the scalp. This technique leaves no linear scars and is not very painful, which used to be the case previously with the strip harvesting or FUT hair transplant Technique. FUE is a highly advanced and minimally invasive hair transplant technique, hence also known as a scarless hair transplant. In this technique, Follicular units of hair are harvested individually from the donor area unlike the Strip Method, where a strip of tissue with hair follicular units is excised from the back of the scalp. Here instead of taking the Strip, small, precise motorized or manual punches are used to excise each hair graft individually and then transplanted.

The hairs which are to be used for transplantation can be taken from-

  1. Donor area for hair transplant: The back & sides of the head (Occipital and Temporal Areas) - The hair in these areas remain unaffected by baldness. They are not susceptible to the action of DHT (DiHydroTestosterone), and thus don’t fall off. Hence they offer a good source of hair to be transplanted in the bald area.

  2. Beard for hair transplant - People with a good growth of beard hair have the added advantage of using the beard for hair transplant. Since the beard hairs are thicker and coarser than the scalp hair, mixing them with the scalp hair, gives us a great density and good coverage of the head. Once expertly mixed with the hair from the head, it is very difficult to distinguish them from the head hair when they start growing.
  3. Body Hairs for hair transplant - Chest, Axillary & Pubic Hair. As a last resort, when a large number of hairs are required to be transplanted, like in extreme severe baldness, we can also effectively use hair from the rest of the body to be transplanted on the head.

 

In order to achieve the best & real Fue hair transplant results-

And to be scientifically perfect, the bundles of hair that are harvested from the head are removed from the scalp and examined under a digital microscope before being transplanted. They are separated according to the number of hairs in each bundle.

Our hair on the head usually grows in bundles of 1’s, 2’s, 3’s & 4’s. These bundles are known as follicular units or hair grafts. It has been proved that the best & the most real looking hair transplant results are obtained when these hairs are transplanted, just as they are, in groups, without separating them. Also, the most natural & real hair transplant results are obtained, when the hairs are placed in the scalp, exactly the way they first grew on our head at birth. The front of our hairline is made up of single hair follicular units, the transition zone has a mixture of double hair and single hair follicle units and the rest of the hair behind that is a blend of all remaining hair. When this original pattern is not consciously followed by the doctor, the results are not natural & real and patients are disappointed. The success of hair transplant also depends on the angle and direction of the naturally growing hair. These are important facts that patients need to understand, before going in for a hair transplant. Normally, the hairs present in the hairline grow at a very acute angle of 15-20 degrees to the skin of the head. As we progress from the hairline to the crown, this angle subtly increases, eventually the hair becoming almost vertical in the crown. This gradual change is very subtle and for the transplant to look perfectly natural, this has to be kept in mind by the doctor.

The direction of the growing hair is also equally important. As we move from the center to the sides of the head, the direction changes from straight to sideways. The point at which this change starts happening is unique to every person and it is for the doctor to recognize this during the consultation. Following the natural direction of hair during hair transplantation, is one of the key factors which helps a doctor in giving a natural and artistically pleasing look to the hair transplanted.

In a hair transplant, the whole concept of designing the hairline & crown is based on the above two factors. When the doctor has a thorough knowledge of these rules of hair architecture, he is able to create the perfect hairlines & crowns and also add to the existing ones. HairMD India is the only one that considers all these factors, making it the most trusted name among the hair transplant clinics in Pune.

 

As a take- away message, there are 3 key points about FUE (follicular unit extraction) hair transplant to bear in mind:

  1. There is no risk of a linear scar on the back of the head on in more simple words, this is no scar hair transplant surgery.

  2. There is minimal pain or painless surgery. The most you would feel would be that of an ant bite, during the administration of local anesthesia, after which there is no feeling of pain at all. During the surgery, you can read, converse with the doctor and staff, take a snack or lunch break, and return home in the evening without any problem. Also, post hair transplant pain in minimal & you can start working from next day with little precautions.
  3. Delightful and real looking results, and recovery within a very short period. You are ready for work the next day.

 

6 people found this helpful

I am 42 years lady. Having white discharge problem, using candid b cream and wash but temporarily relief from itching. Some voginal insertiopn capsule aslo prescribed but dat also not work for long only relief for 15 to 20 days, if the full course was taken.

MD - General Medicine
Sexologist, Nashik
Vaginal infection get treated with regular treatment. Don't stop medicines untill your doc. Advices, you can have vaginal smear to find type of infection to get precisely treated.
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Hi lam summaya tajder my marriage 2years complete still now lam was nt pregnant lhad thriord problem lam 50mg yesterday test it normal 1one more that tb problem infertility patient tb 12months completed its normal. How should l conceive pregnancy.

MBBS
General Physician, Mumbai
If you have regular periods than you can conceive and also get your husband semen analysis done for treatment protocols.
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Hi, I am married for 1.5 years and my age is 30. In this 1.5 years, I had physical relations with my wife for only thrice. Last time we had in Apr 2015. She is not having any interest to involve in same now whereas I have. How can we reconcile? I don't want to pressurise her.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Yes this is frustrating for anyone. You need to begin with open communication about sexual relationships and creating bonding between you and your spouse. Basically you need to ask her about her thoughts and feelings regarding lovemaking i. E. Sexual intercourse. Such issues are common in many girls/women since beginning of humanity due to apprehensions and fear about sexuality. It happens due to lack of quality understanding of basics of sexual relationships. What men/women know and understand about sexuality and relationships is via half-hearted hearsay guidance and porn watching. Also sexuality is stigmatized as bad since childhood specially for women. Solutions lie in open communication and interaction with an expert sexologist along with your wife. Sexual relationships in couples is a part of life and basis of lifetime bonding. Therefore it needs to begin with proper understanding and in right way where both man and wife enjoy in a quality way. Move on for proper guidance with expert. All the best.
1 person found this helpful
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Hello I want to know about my pregnancy I do intercourse on 18 mar I feel laziness vomiting white milky discharge my last period is on 5 mar can I pregnant please tell me.

MBBS
General Physician, Cuttack
There is a risk of pregnancy since you had sex during unsafe period. Do a pregnancy test and consult doctor for advice.
1 person found this helpful
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What Can Possibly Trigger PCOS in Women

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
What Can Possibly Trigger PCOS in Women

Polycystic ovary syndrome (PCOS) is a disorder of the endocrine system in women. It has been found that women suffering from PCOS have enlarged ovaries. These bigger ovaries contain fluids called follicles. During an ultrasound examination, these follicles are seen. If you are suffering from irregular or prolonged menstrual periods, acne, obesity and uncontrolled hair growth, you can get yourself tested for PCOS. However, doctors have failed to determine the exact cause of PCOS. This condition can have dangerous consequences and affect the overall health of the patient. If left untreated, it can cause type 2 diabetes or heart diseases.

What happens in PCOS?
Women suffering from this disorder experience a hormonal imbalance in their body. The hormone changes triggers multiple issues in the body. Sometimes, the body produces an excess of sex hormone. Women may develop masculine features due to overproduction of male hormones or androgens. There might be an imbalance in insulin levels, increasing the risk of developing diabetes.

What causes PCOS?
Surprisingly, the exact cause of PCOS is not known. Researchers have not been able to pinpoint the exact cause for developing PCOS. However, some believe that the cause has hereditary links. People with a family history of diabetes are more prone to have PCOD.

Symptoms of PCOS
The symptoms of PCOS are usually mild in nature during the initial stage. In the beginning, only a few symptoms are detectable. These include acne, obesity and extra hair growth on the face, thinning of hair on the scalp and irregular periods. The symptoms often get unnoticed by the patient first. If you wish to discuss about any specific problem, you can gynaecologist a doctor and ask a free question.

3827 people found this helpful

Health Tip for Pregnant Women

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Health Tip for Pregnant Women
Whenever you get diagnosed with pregnancy register with your obstetrician. And follow standard protocols of visits and events as follows.
1. Early scan at 6 weeks for confirmation of pregnancy with routine blood tests. (hb, blood group, hiv, hbsag, hcv, vdrl, urine routine examination).
Medicines- folic acid 5mg once a day and doxinate tablet three times a day for vomiting
2. At 11 to 13.6 weeks- dual marker test with nt nb scan.
If you have crossed 12 weeks and no vomiting constipation then start iron calcium and protein supplementation.
Diet consultation should be done.
3. At 16 weeks get your first tetanus toxoid injection as per who. Some may prefer taking later.
4. At 18weeks- anomaly scan to be done. And prenatal classes can be started.
5. At 20 weeks- 2nd tetanus toxoid injection.
6. At 22 weeks- fetal 2d echo, if you are suffering from diabetes, heart problem, hypertension, previous baby having anomalies etc.
7. At 24 weeks- fasting and post prandial blood sugar levels or dipsi test. (dipsi test can be done at first visit also)
8. At 28 weeks- routine ultrasound with colour doppler. Repeat blood investigations. Get yourself booked with hospital. Take fluvac if not taken previously.
9. At 32 weeks- visit your doctor for routine check up and discuss regarding hospital and delivery.
10. At 36 weeks repeat scan for growth, lie, presentation, and fetal wellbeing.
11. At 37 weeks- pelvic adequacy to check whether you can go for normal delivery. It helps obstetrician and patient in ruling out whether fetal head can pass through pelvis or not. And decision making regarding trial of labour. This is s poo specific for primi patients.
12.36 weeks onwards weekly nst should be done to check fetal heart monitoring.

Disclaimer:
This is standard protocol what we follow in practice. Others may vary or defer with it. Depending on different practice scenario and academic patterns.

All the best!
4 people found this helpful

I had protected sex with my girlfriend. But from her vagina something brown brown coming. I don't know what to do. If any chances for pregnancy Her periods is not regular bcoz of sum issues. Is there any chances of pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is a likelihood that she must be in her mid cycle and possibly ovulating which is what is causing a darkish brown discharge from vagina called the ovulation bleed. As the sex was protected the chances a=of pregnancy are minimal.
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I am 24 years old female married 2 years back, checked with gynae she have done all the tests (blood, ssg sonogram, folicular study). I have no problem even my husband also having no problem (sperm analysis, duplex scan). But I didn't conceive yet. Please advice.

Advanced Aesthetics
Ayurveda, Gulbarga
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You? re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it? s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there? s always sperm waiting in the fallopian tubes to meet the egg when it? s released. Any querries consult privetly.
3 people found this helpful
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