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Dr. Sandha Kalra

MBBS

Gynaecologist, Delhi

550 at clinic
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Dr. Sandha Kalra MBBS Gynaecologist, Delhi
550 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandha Kalra
Dr. Sandha Kalra is an experienced Gynaecologist in Lajpat Nagar, Delhi. She has done MBBS . You can visit her at Moolchand Medcity in Lajpat Nagar, Delhi. Save your time and book an appointment online with Dr. Sandha Kalra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Moolchand Medcity

Lajpat Nagar 3. Landmark:- Near Moolchand Metro Sation, DelhiDelhi Get Directions
550 at clinic
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Moolchand Hospital

Lajpat Nagar III, Near Moolchand Metro Station, New DelhiDelhi Get Directions
550 at clinic
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How Can You Prevent Breast Cancer?

MBBS, MD - Obstetrics & Gynaecology, Fellowship In Minimal Access Surgery
Gynaecologist, Gurgaon
How Can You Prevent Breast Cancer?

Breast cancer begins when the cells that are present in the breast start to go out of control. These cells generally form a tumor which can be seen on mammogram or one can feel it as a lump. The tumor is threatening if the cells can grow into the tissues that surround it or spread to other areas of the body. Breast cancer happens mostly in ladies. Here are a few methods with which you can prevent breast cancer-

  1. Keep your weight in check: Maintaining a healthy weight is important for everyone although, it is easy to tune it out since it is said so often. Being overweight can expand the danger of a wide range of cancers, including breast cancer, particularly after menopause.
  2. Be physically active: Women who are physically active for almost or at least 30 minutes a day have a lower danger of breast cancer. Normal activity is additionally one of the ideal approaches to keep weight under control.
  3. Eat Your Fruits and Vegetables and Avoid Too Much Alcohol: A balanced and healthy diet can bring down the danger of breast cancer. Attempt to eat a considerable measure of fruits and vegetables and keep liquor at moderate levels or lower. While moderate drinking can be useful for the heart in most grown-ups, even low levels of intake can build the danger of breast cancer. If you do not drink, don't feel you have to begin. In case you drink modestly, there is less risk.
  4. Try not to Smoke: Smokers and non-smokers alike know how undesirable smoking is. It brings down a person’s quality of life and expands the danger of heart and lung diseases, stroke, and no less than 15 types of cancer, including breast cancer. It additionally causes bad breath, awful teeth, and wrinkles.
  5. Breastfeed, If Possible: Breastfeeding for almost one year or more brings down the danger of breast cancer. It additionally has extraordinary medical advantages for the baby as well, especially in terms of immunity.
  6. Keep away from Birth Control Pills: Contraceptive pills have both dangers and advantages. In many cases, the more young a lady is, the lower the danger is. While ladies are taking birth control pills, they have more chances of falling prey to breast cancer as per various medical studies. This danger leaves rapidly in the wake of stopping the pill. The danger of stroke and heart attack is increased while on the pill, especially if the woman smokes. Long term use can likewise have essential advantages, such as bringing down the danger of ovarian cancer, colon tumor and uterine cancer and undesirable pregnancy. In case you are exceptionally worried about breast cancer, staying away from birth control pills is also an alternative to lower the risk.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

2491 people found this helpful

Sir, meri new marriage hui h last July me and hum dono ne bacha k liye be consult kiya but abi tak koi response nhi Mila and can you suggest me that how can I pregnant my wife.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir, meri new marriage hui h last July me and hum dono ne bacha k liye be consult kiya but abi tak koi response nhi M...
hi it would be better if you get basic infertility workup in order to understand cause and guide you further.
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I am have a doubt when a females get pregnant some people say that chances are very high during their period a male have sex with them.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
During periods no one can get pregnant as ovulation occurs 14 days before periods and within one day of ovulation, sex has to take place to get pregnant.
1 person found this helpful
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My belly is not loose after my pregnancy. My delivery was 10th april 2016, what can I do now, please help.

MBBS
General Physician, Chandigarh
My belly is not loose after my pregnancy. My delivery was 10th april 2016, what can I do now, please help.
Start exercising and controlling your diet cut down on fried spicy and junk food and areated drinks excessive tea coffee sweets and bakery products.
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Ovarian Cysts - 9 Symptoms You Must Know!

MBBS, MS - Obstetrics & Gynaecology, Fellowship In Advanced Gynaecological Laparoscopic Surgeries & Fertility Enhancing Surgeries
Gynaecologist, Nashik
Ovarian Cysts - 9 Symptoms You Must Know!

Ovarian cysts are common and most women will have at least one during their life. In most cases they do not display any symptoms and are discovered only during routine physical exams and ultrasounds. In most cases, it is nothing to worry about but in rare cases it can lead to complications and hence it is best to get an ovarian cysts checked out by a doctor.

Ovarian cysts usually affect women in their child bearing years. They can be described as fluid-filled sacs that develop in either of the ovaries. In an ultrasound image, these can look like small bubbles. Problems usually arise when these cysts grow larger or rupture.

In such cases, you may experience symptoms that include:

  1. Pain in the lower abdomen
  2. Painful intercourse
  3. Irregular menstruation
  4. Painful urination and bowel movement
  5. Pelvic pain after exercising
  6. Nausea and vomiting
  7. Bloating
  8. Spotting between periods
  9. Heartburn and indigestion

If the doctor suspects ovarian cysts, an ultrasound is usually used to confirm the diagnosis. A pelvic ultrasound or a sonograph as it is also known is a non-invasive imaging technique that uses high-frequency sound waves to produce images of the body’s internal structure. In some cases, an endovaginal ultrasound may also be required. This involves inserting a covered wand or probe into the vagina through which a clearer image of the ovaries can be seen.

If the cyst does not trigger any of the above symptoms, it usually does not require treatment. Instead a pelvic ultrasound may be scheduled after a month to check on the size of the cyst. In most cases, these cysts resolve themselves within a month or two. In the case of larger cysts, a biopsy may be required to rule out the chances of the cysts being cancerous. Birth control pills may be prescribed to address the pain associated with this condition. These pills are also used to stop ovulation and reduce the risk of developing further cysts.

Surgery is considered only if the cyst grows in size or continues to pain. In such cases, surgery can be of two kinds: laparoscopy or laparotomy. Laparoscopy involves the removal of cysts through a telescope like an instrument that is inserted through a small incision made in the abdomen. This is usually used to remove small cysts. Larger cysts and ovarian tumours are treated with a laparotomy. This involves making a bigger incision in the stomach and may also involve the removal of the ovaries, fallopian tubes and uterus depending on the tumour.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2755 people found this helpful

Hello Sir/madam, I am newly married and doing unprotected sex with my wife and ejected sperm inside before 4 day ie 26 may. Her MC on 8th may. But now her said that she was started MC on 28 may. What's the reason this early period.

BHMS
Homeopath, Hooghly
Hello Sir/madam,
I am newly married and doing unprotected sex with my wife and ejected sperm inside before 4 day ie 2...
This may happen due to hormonal over play. Menses are common in 21 days. It varies 28+_7 days. Soo it's normal. Bt if it's beyond 7 days before and after then there may be some reason.
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Hi the last day for my wife's period was either 25th or 26th October. When can we have sex so that she gets pregnant. Please advise on the same also request you to please share the position for sex as well to help her getting pregnant faster.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi the last day for my wife's period was either 25th or 26th October. When can we have sex so that she gets pregnant....
In a woman having 28 days regular cycle around ovulation that is likely dates for pregnancy dates are considered as from day 11 to 17. Counting from first day of last period. If periods have different cycle depending on that counting changes. However as Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by Gynecologist or infertility specialist.
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Recurrent Miscarriage - How Can It Be Avoided?

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Amritsar
Recurrent Miscarriage - How Can It Be Avoided?

Natural therapies are a great option to support your body and prepare it for pregnancy. As with any approach trying to decrease the chance of miscarriage, these steps will help to nourish and support the body, inviting a healthy pregnancy to occur.

Preparing ahead of time for your pregnancy is also important for decreasing the chance of a miscarriage, these steps must be practiced for at least 3 months before you become pregnant again. If you are currently experiencing a miscarriage contact your doctor or midwife right away.

Prepare for conception: The first step is to prepare your body with fertility cleansing. Fertility cleansing helps you to support the liver in cleansing the body of old toxins and excess hormones while encouraging the uterus to cleanse itself of ‘old’ contents, increasing uterine circulation and tone.

Eat a nutrient dense fertility diet: The next step is to nourish and build up your body to be a healthy, baby friendly body. This can be done through eating a well balanced and nutritious diet. What you eat has a strong impact on:

  1. The health of your eggs
  2. Your hormonal balance
  3. Creating a healthy placenta
  4. Decreases chance of a miscarriage
  5. Building nutrient storage for baby
  6. Creating a healthy reproductive system

Build a healthy foundation: One of the major foundational steps to increase your chance of having a healthy pregnancy is to take some basic vitamins, minerals, and EFA’s. There are specific vitamins and minerals that are necessary for a healthy reproductive system, hormonal balance, and ovulation. Essential fatty acids are also extremely important for miscarriage prevention.

3 people found this helpful

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Lifestyle modification is the only remedy for all diseases.(except few)

Diploma in Child Health (DCH)
Pediatrician, Ahmednagar
Along with the baby, the mother also benefits physically and emotionally from breastfeeding. Due to the release of the prolactin hormones, a peaceful and nurturing sensation fills the mother.
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