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Dr. Sandesh

Dermatologist, india

Dr. Sandesh Dermatologist, india
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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I have black marks, what should be the perfect &efficient remedy to get rid off. please suggest a good one as I've to go for college.

BHMS
Homeopath, Ahmednagar
I have black marks, what should be the perfect &efficient remedy to get rid off. please suggest a good one as I've to...
Lybrate-user good morning. You could consult me on private question so that I could give you a good homeopathic medicine. Firstly I shall suggest you should not use any facial creams or any face wash.
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C.S.C, D.C.H, M.B.B.S
General Physician,
ACNE ( PIMPLE ) FIGHTING FOODS

Are you someone who has given it up on acne? May be you haven't thought about this. How about trying these harmless yet acne fighting foods?

Though quite contrary to our thinking food takes up only 25% of the damage of skin while the rest are contributed by hormonal chaos, stress, sleep disturbances, environmental pollution, dandruff and so on. But, at least the first 25% is in our control. Apart from a low fat diet, hormone free dairy products and natural home made
food is recommended for acne.

1. Water- Not just water but luke warm water will flush your body clean and to trigger off fat loss.

2. Vitamin A- if you are wondering about the potency of Vitamin A then get ready for the surprise. Accutane, a prescribed drug for acne is nothing but a megadose of this vitamin. Any Vitamin A rich foods (sweet potatoes, carrots, leafy veggies, lettuce) can be consumed to get your daily dose of 10,000 IU vitamin A. Avoid if pregnant or lactating.

3. Vitamin E and C- Vitamin E is familiar to all those who love their skin. These two vitamins are great to soothe skin. For these two vitamins eat citrus foods, papaya, nuts, broccoli and sunflower seeds.

4. Selenium- This is a mineral with antioxidant properties capable of protecting your skin. Eating wheat germ, brown rice, garlic, brazil nuts, eggs and fish like salmon and tuna would give you selenium.

5. Zinc- While local application of zinc is known to cure dandruff, zinc deficiency is also linked to acne. Have almonds, brazil nuts, wheat germ or turkey for a dose of zinc.

6. Omega 3 Fatty Acids- These are anti inflammatory preventing breakouts. Flaxseed oil, walnuts, almonds, sunflower seeds and cold water fish can be consumed in moderation.

You never know what works the best for you. Ask us for more!
I would be happy to answer any other queries you might have.Ask me privately





3 people found this helpful

I just recovered from double typhoid n suffering from hair fall. Please suggest on this.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I just recovered from double typhoid n suffering from hair fall. Please suggest on this.
Tab. Keraglo Men once daily for 3 months. Hair spray Qilib Men Solution 6-8 sprays once daily at night for one month. Increase protein diet& green leafy vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Haemoglobin, Thyroid. If Bald Patches:- Tugain 5% Solution for application 1 ml at night for one month.
1 person found this helpful
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how to turn whute hair to black hair

BHMS
Homeopath,
how to turn whute hair to black hair
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily and Acid Fluor. 200/ once daily- both for 1 months. Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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How to get clear shiny and brighter skin. I have little bit dark spots on my face. How to remove them?

DDV, MBBS
Dermatologist, Mumbai
How to get clear shiny and brighter skin. I have little bit dark spots on my face. How to remove them?
Natural peels and lasers can help improve your skin. Use a good sunscreen. Take supplements containing glutathione and vit c.
2 people found this helpful
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Doctor I have fungus problem last 3 month in my body. Red round patches. I get doctor tablets and creme. But no control few day after aging come fungus in side of my privet part. please suggestion good medicine so not come agin fungus. No side effect. I am 29 year old Male

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor I have fungus problem last 3 month in my body. Red round patches. I get doctor tablets and creme. But no contr...
You are suffering from jock itch. Jock itch is a very common groin rash. Roughly half of jock itch is due to fungus. The remainder is caused by moisture, irritation, and bacterial overgrowth. In most cases, jock itch can be treated at home effectively. You can try the following remedies to get rid of the infection: 1. Apply over-the-counter antifungal cream, powder, or spray to the affected area - our best options include Lamisil, Lotrimin Ultra, and/or Naftin. These are more expensive, but they will get rid of jock itch faster. Prefer Lotrimin Ultra which contains Butenafine Hydrochloride over regular Lotrimin AF which just contains clotrimazole. Studies have shown Butenafine can be faster and more effective than clotrimazole. You can also purchase cheaper creams containing clotrimazole or miconazole. These will take a little longer to work, but they will effectively wipe out jock itch. 2. Wash the affected area thoroughly with soap and warm water. 3. Dry the affected area thoroughly after bathing and exercise. 4. Change clothes and undergarments every day. 5. Wear loose cotton clothing. Avoid wearing any clothing that rubs or irritates your crotch. 6. Treat any other fungal infections, such as athlete’s foot. Doing this will decrease the risk for recurrence.
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I am having excessive hair fall due to dandruff. Can you please let me know the solutions for hairfall & dandruff?

BHMS
Homeopath, Faridabad
I am having excessive hair fall due to dandruff. Can you please let me know the solutions for hairfall & dandruff?
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.
9 people found this helpful
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I am suffering from eye redness and itching when ever I do a bath, and itching continues till tears flow from my eyes. Some time I use ice to reduce itching.

DOMS, MBBS
Ophthalmologist, Delhi
I am suffering from eye redness and itching when ever I do a bath, and itching continues till tears flow from my eyes...
Hello, it seems you are having allergy symptoms in your eye. This might be increasing after bath due to irritation of already sensitised eye tissues by hard water or soap. Make sure that no soap foam enters your eye while washing your face, also avoid splashing supply water in your eyes. Applying ice to the eyes is a good thing you are doing, this is infact suggested to sooth itchy eyes. Additionally always wash your eyes with clean drinking water whenever you come home from outside. If the symptoms persist try using an antihistamine eye drop.
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Hi I am 55 years old in my hand fingers and punch there is many cut and kharuj type from last one year I consultant skin doctor I relief some month after some month it is same problems again. Please. Advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine petroleum 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily acid nitricum 30 (dr. Reckeweg) take 5 drops in 1 spoon fresh water once a day before sleep petroleum ointment (sbl) apply locally twice daily report after 1 month.
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I work on shop floor. Because of dust and other smoke present in air damaging to my skin. Getting pimples and pimples scares and getting worse day by day. What to do to protect skin ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I work on shop floor. Because of dust and other smoke present in air damaging to my skin. Getting pimples and pimples...
Homoeopathic medicine au care drops (wellman) drink 15 drops in 20mlfresh water 3 times daily au fare cream (wellman) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily once you get rid of pimples then we will start treating scars.
1 person found this helpful
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Sir, when I eat some oily food, my face get some pimples on it Which facewash should prefer?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, when I eat some oily food, my face get some pimples on it Which facewash should prefer?
Homoeopathic treatment CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
2 people found this helpful
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1. Sir. Actually my nails are too bad. I mean they look not good. So I really want that my nails should be good and clean as normal ones have. So my question is that how and what should I do to clean and look good my nails? Please sir answer my question. I really need this. Please 2. My another question is that my sister is 23 years old. She has pimple problem. So how to tackle with that problem too. Please answer these questions. That will be your most kind ness. thanks so much.

BHMS
Homeopath, Thane
1. Sir. Actually my nails are too bad. I mean they look not good. So I really want that my nails should be good and c...
Hi, For nails take tab biochemic silicea 6x (sbl) 4tabs to be chewed thrice a day for 1mth For pimples take Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth Tab biochemic Silicea 6X 4tabs to be chewed twice a day for 1mth and apply
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I am 17 years guy. I hav a hair loss problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 17 years guy. I hav a hair loss problem.
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I am suffering from hair loss specially above forehead ,from the front part of head. I am oiling properly then also it continues. What to do?

BHMS
Homeopath, Ahmedabad
I am suffering from hair loss specially above forehead ,from the front part of head. I am oiling properly then also i...
Hello only oiling can not help if you have started hair fall. As hair oil only provide moisturization to scalp and do not help to address to remove the cause. We have solution to stoop hair fall and also provide hair regrowth with good length and good hair quality in just 90 days. Please feel free to communicate. Regards.
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I have black circles down my eyes since childhood. But when I grew they became much darker as if I am a drug addict or as if someone hit me in my eyes. Now when I accidentally have pimples under my eyes, they leave a scar tissue which never fade away. That is really embarrassing. I wonder what I should you? Is there some types of food that I should eat. Or is there an ointment or cream that I should put down my eyes? Or maybe the problem is something congenital and it wouldn't go?:(

BHMS
Homeopath, Ahmedabad
I have black circles down my eyes since childhood. But when I grew they became much darker as if I am a drug addict o...
First of all take blood test to know your hb. As when hb is low this symptoms can arise. I think you r anaemic start to hv more of beet and carrot juice. If you r having iron deficiency anaemia you need to change your food habits and add some medicne which help you with your problem. Use raw potato juice on dark area to lighten it. Eat well and take good sleep.
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Sir mere sir ka hair bahot Jada fall ho chuke hai or ab Bhi hair girte hai. Meri Puri family ko hi hai problem hai. Sir iska koi. Kai taraha k oil Bhi badle par koi farak nahi pada. Sir madad kijiye.

DHMS (Hons.)
Homeopath, Patna
Sir mere sir ka hair bahot Jada fall ho chuke hai or ab Bhi hair girte hai. Meri Puri family ko hi hai problem hai. S...
Hello, Lybrate user, Please, carry on d under noted norms: U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly  b appreciated for further, follow up, please. Tk,   care.
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My problem is hair loss, I am 20 year old.

BHMS
Homeopath,
My problem is hair loss, I am 20 year old.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 49 years old. And have skin laxity. Mainly on face and arms. .what would be the approximate cost of laser skin tightening.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
I am 49 years old. And have skin laxity. Mainly on face and arms. .what would be the approximate cost of laser skin t...
Ultherapy is the best option available for skin tightening. The dermatologist can assess your skin and give you the pricing accordingly.
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DNB (Dermatology), MBBS
Dermatologist, Delhi
Wash your pillowcases at the end of every week. The oils on your pillowcases can cause acne by spreading dirt, grime, and dead skin.
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