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Dr. Sandeep Verma

Homeopath, Delhi

300 at clinic
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Dr. Sandeep Verma Homeopath, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sandeep Verma
Dr. Sandeep Verma is one of the best Homeopaths in Rajouri Garden, Delhi. He is currently practising at Dr Sandeep Verma Homeo Clinic in Rajouri Garden, Delhi. Book an appointment online with Dr. Sandeep Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Sandeep Verma Homeo Clinic

Shop No.3, Mansarover GardenDelhi Get Directions
300 at clinic
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I can't clean my below teeth with any paste . It doesn't become clean . Suggest me any paste or solution for this problem.

Dentist, Jamshedpur
I can't clean my below teeth with any paste . It doesn't become clean . Suggest me any paste or solution for this pro...
No paste is going to help if calculus has been deposited get a cleaning done and then take proper care.
1 person found this helpful
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Anemia- How It Affects Your Health?

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD), MD - General Medicine
General Physician, Delhi
Anemia- How It Affects Your Health?

Anemia (or anaemia) is a medical condition which generally occurs in a human body because of the lack of required healthy red blood cells (RBCs) or hemoglobin in the blood. Diagnosis of anemia is done through a blood test, a man is anemic when his hemoglobin level is less than 13.5 gram/100 ml and a woman is anemic when her hemoglobin level is less than 12.0 gram/100 ml.

Risk factors: People suffering from long-term or chronic diseases such as cancer are more susceptible of developing anemia. Hemoglobin is the salient constituent of red blood cells and is an iron rich protein. It provides the red color to the blood and binds oxygen. Red blood cells carry this oxygen to all the vital tissues and organs of the body. Due to lack of appropriate amount of red blood cells, the amount of blood required in a body to function normally is also low. One of the most prominent causes of occurrence of anemia is the deficiency of required amount of nutritional iron, vitamin B-12, and folate in the body. This iron is needed for the formation of hemoglobin. Apart from these causes, the other causes of anemia comprise of the following:

  • Loss of blood
  • Insufficient production of red blood cells (inadequate intake of iron, vitamin B-12)
  • Fast rate of destruction of red blood cells (disorders of liver and hemorrhage)

Diagnosis: It is relatively easy to detect an anemic person. The symptoms of anemia include pale appearance, complaint of cold, giddiness, unsteadiness, laziness, particularly when the person is in action or is standing up. Sometimes people suffering from anemia crave for eating clay, ice, or even dirt. Also, there are complains of exhaustion along with issues of constipation and concentration. Other indications of anemia are brittle nails, gasps for breath even in mild activities, and pain in the chest. Since the level of oxygen in the blood is low, there could be even scope of a heart attack.

A person suffering from anemia is usually diagnosed on the basis of a complete blood count. The blood test brings out if serum folate levels are quite low. In case the anemia is severe, sometimes doctors take the help of erythropoietin injections so as to foster the production of red blood cells in the bone marrow. In case there is bleeding or if the level of hemoglobin is low, it might become essential to carry out blood transfusion.

Treatment: Anemia is straightforward to diagnose and treat, but at the same time could prove to be deadly if it is left undiagnosed. Proper heed should be paid to the intake of adequate and required food which is rich in vitamins and minerals, dietary iron, folic acid, including other vitamins and minerals.

Diet For Anemia

With any newly diagnosed medical condition, it’s common to begin looking at the best ways to improve your situation. Diet usually comes up as one of those factors that can be altered fairly easily in order to help your condition. In the case of anemia, there’s a wide list of iron-rich foods you should think about adding to your diet.

1. Red meat
2. Soybeans
3. Spinach
4. Beets
5. Whole grain bread
6. Peanut butter
7. Eggs
8. Nuts
9. Honey

Foods to Avoid if You Have Anemia

1. Phytate-Rich Foods
2. Tannins
3. Gluten
4. Calcium-Rich Foods
5. Alcohol

Fruits High in Iron
When it comes to fruits for anemia, your best bet is to look for fruits that are high in iron. 

1. Watermelon
2. Prunes
3. Raisins
4. Currants

In case you have a concern or query you can always consult an expert & get answers to your questions!

7250 people found this helpful

I am a 20yrs old female. I have dark circles on my face more. So can I have a solution to this problem. And I need without any side effects.

Diploma in Venerology & Dermatology (DVD)
Dermatologist, Ghaziabad
I am a 20yrs old female. I have dark circles on my face more. So can I have a solution to this problem. And I need wi...
Have a goo diet. Rich in iron and b complex. Reduce strain with tv computers etc, go for eye testing if required, have proper sleep. Do not use kajal etc. Take vitamin c 500 mg twice daily. Local application of medicine generally not very effective if it is due to increased melanin. In that case medical facial is very helpful.
1 person found this helpful
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I've A Rash On Scrotum From Past 3 Day. When I Starch The Skin Become Red & Itchy. After Much Starching My Of Course, The Top Layer Of Skin Becomes Dry And Peel Off.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I've A Rash On Scrotum From Past 3 Day. When I Starch The Skin Become Red & Itchy.  After Much Starching My Of Course...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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I am a 26 year old male and I have a muscle pain in chest for 15 days. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The muscle pain which you are feeling in your chest region may actually be strain in intercostal muscles. Please give it time of 2-3 weeks, stop any sporting activity if you are involved in till your pain subsides, take a short course of anti inflammatory medication like tab etoshine or tab paracetamol for 5-7 days and let me know how you are feeling in 10 days time otherwise we will get some blood investigations done for you. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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Hello! I m 30 year old. I am male, I want to ask about I have some problem having sex.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello! I m 30 year old. I am male, I want to ask about I have some problem having sex.
One of the simplest home remedies natural home remedy using asparagus powder and milk: 1. Take 2 tsp indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful

I am feeling pain inside my penis when I push or when I lift up in tight position.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
I am feeling pain inside my penis when I push or when I lift up in tight position.
Hello dear Lybrate user, Warm welcome to Lybrate. I have evaluated your query thoroughly. Seems due to engorgement related pain only. Should take tablet ibuprofen (400 mg) 3 times a day after meals, consult doctor later if required. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance.
1 person found this helpful
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I am Siva 18 years old. I am having some neck pain I will not use pillow for sleeping I will use my hand in my head during sleeping due to this any problem will arise later or I have to avoid sleeping with hands as pillow what is the correct posture and how to sleep without using pillow.

MBBS
Physiotherapist, Dhanbad
I am Siva 18 years old. I am having some neck pain I will not use pillow for sleeping I will use my hand in my head d...
Ok, you avoid pillow good, do not lying hand in head it is also good, first suggest you one of the v good excuse, if you have bed the lye out in the bed shoulder or down the down the bed, une sunjhey ke put hoker kandhe se niche ka porstion latka dena hye or uske bad gerdan ko upper ki or lejana hye panch bar, after ek hath niche rakhna or ek hath upper rakhna hye or kerwat hoker hath ko apne kemer sidhe rakhna hye uske bad gerdan ko panch bar upper lana hye phir thik usi tarah agar ap dahen orse pehle shuru kiya hai toa baye n terf thik usi tarah karna hai aap ka problem do dino mea solve ho jayega ok.
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Was suffering from piles from more than 2 months while being treated for piles I got few lumps on my penis they keep changing their position on penis and itches a lot. Currently quite ok with the piles but these lumps are not going. Please suggest some help sir.

MBBS
General Physician, Cuttack
Was suffering from piles from more than 2 months while being treated for piles I got few lumps on my penis they keep ...
It could be due to fungal infection 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply candid powder in the affected area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7. Consult doctor/skin specialist for further advice.
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