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Dr. Sandeep Singh

Cardiologist, Delhi

Dr. Sandeep Singh Cardiologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandeep Singh
Dr. Sandeep Singh is an experienced Cardiologist in Paschim Vihar, Delhi. He is currently practising at Bhatia Global Hospital and Endosurhery Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Sandeep Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bhatia Global Hospital and Endosurhery Institute

307-308, Ambika Vihar,Paschim Vihar. Landmark: Opp. Central School, DelhiDelhi Get Directions
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My heart is pain some times a week and I can not take air into my body properly and my body is paining some times please help me what I can do.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
My heart is pain some times a week and I can not take air into my body properly and my body is paining some times ple...
Hi. At this age, having heart problems which cause such chest pain and breathing difficulties are not common. So you need to take proper food and drink lot of water ans sleep well to feel healthy. If the problem is troubling you a lot, you may once visit a cardiologist in your town for general check up like 2d echo and ecg. Take care.
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I am GAURAV 26yr old male and have heart patient for last 3 years. What should I do?

BHMS
Homeopath, Faridabad
I am GAURAV 26yr old male and have heart patient for last 3 years. What should I do?
Hello, There is an old saying - ‘Prevention is always better than cure!.’ So, give them Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals. Also, do brisk walk daily. Perform some cardio-exercises for a healthy heart as per and under some qualified yoga-instructor or qualified instructor only! Take Care.
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I am 43, male, feel extremely exhausted all the time, have smoking habit with bp and diabetis, on medication. What could be wrong?

M.D,Psychiatry
Psychiatrist, Amritsar
Quit smoking. Start tab bupropionxl150 mg at night. Chew nicotex tab when there is craving for smoking.
1 person found this helpful
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How A High Salt Diet Increases Blood Pressure

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
How A High Salt Diet Increases Blood Pressure

How a diet high in salt increases blood pressure:

  • The amount of salt you eat has a direct effect on your blood pressure.
  • Sodium plays a key role in balancing the levels of fluid in our bodies by signaling to the kidneys when to retain water and when to get rid of water. 
  • When we eat too much salt, our bloodstream has more sodium in it than the surrounding areas of our body. This causes the water in those areas to be pulled into our bloodstream. 
  • Thus salt makes your body hold on to water. If you eat too much salt, the extra water stored in your body raises your blood pressure. So, the more salt you eat, the higher your blood pressure.
  • A high-sodium diet can interfere with this delicate process and reduce kidney function. The result is less water removed from the body, which may lead to higher blood pressure. 
  • The higher your blood pressure, the greater the strain on your heart, arteries, kidneys. Overtime these extra strain can damage kidney an lead to kidney disease. 
  • As this reduces kidney's ability to filter toxic waste products out of the body which gradually start building up in the body leading to kidney failure. 
  • Also, eating too much salt may mean that blood pressure medicines (such as diuretics) don't work as well as they could.

So spice up your life with salt. But cautiously.

6 people found this helpful

Sir, my blood pressure often become high when some tension on my mind and when I eat some oily dishes so please tell me what I do?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Sir, my blood pressure often become high when some tension on my mind and when I eat some oily dishes so please tell ...
Hello lybrate-user. Blood pressure becoming high during what you have mentioned is common. There is no problem as such. You can avoid stress and should eat healthy to avoid hang high bp.
26 people found this helpful
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Can we prevent high BP. Pls suggest some food items. Health tips. Life style changes to control and prevention of high B P.

BHMS
Homeopath, Faridabad
Can we prevent high BP. Pls suggest some food items. Health tips. Life style changes to control and prevention of hig...
Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger.
1 person found this helpful
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From which vegetarian food I can reduce ldl level and improve hdl level. Please advise.

MD - Consultant Physician
Cardiologist, Kolkata
From which vegetarian food I can reduce ldl level and improve hdl level. Please advise.
Any vegeterian is good for cholesterol provided cooking is minimal omega three fatty acid containing oil. No fry or fast food.

Sir my father is 73 years diabitic and having stunts for last 4 years. He is having bp problem gen 119 and 50 t0 55. What should. I do ?

PDDM, MHA, MBBS
General Physician, Nashik
Bp is well controlled. Pls mention his recent bsl reports and revert back to me for further assistance.
1 person found this helpful
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In my blood tests, it shows that I have 21000 TLC, gran 88% and lym 8%.symptoms are little pain in chest sometimes, headache, weakness, whole body is hot etc What does it indicate. I am taking medicine from hospital. And what type of diet I should take and suggest necessary conditions.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
In my blood tests, it shows that I have 21000 TLC, gran 88% and lym 8%.symptoms are little pain in chest sometimes, h...
it shows some infection in the body, continue medicine as advised. take good healthy nutritious diet with more fruits, green vegetables , milk , write details of medicine u r taking good luck
1 person found this helpful
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I am 48 years old female and having bmi 28. 5. My cholesterol is 203, triglycerides 250, ldl103, vldl 50 taking medicine of rozavel 20 + 10, prolomet am50 kindly advise

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If you cant have it get it homeopathically allium sativum q 5-7 drops thrice a day,(biochemic) nat phos 30x 4 pills 4 times a day, avoid all types of fats and red meat.
1 person found this helpful
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Do's and Don'ts for High Blood Pressure

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Do's and Don'ts for High Blood Pressure

Do's and Don'ts for High Blood Pressure

Making few dietary changes and losing weight are effective for reducing the blood pressure. 

Do's:

  1.  Lose weight if you are overweight or obese.
  2.  Eat a healthy diet, including more of fruits, vegetables, and low fat dairy products, less saturated and total fat.
  3.  Potassium is an important for the maintenance of high blood pressure e.g coconut water, banana etc.
  4.  Exercise regularly atleast for 30 mins.

Don'ts:

  1.  Reduce the salt intake.
  2.  Avoid canned, prepackaged, or processed foods.
  3.  Avoid smoking and alcohol.
  4.  Avoid stress. 
2 people found this helpful

Hi I am 27 years old male and I have anxiety effect from last one month some times I am feeling like getting heart attack but it is not physically in my body during anxiety my breathing and heart pulses were increasing. And I have consulted with doctors & they were done ecg, eeg and tmt test but all reports were normal.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
First of all you have to remove the all fear from your mind, be optimistic and see positive aspect in each issue. Avoid loneliness, be with family and friends. Chant some mantra of your liking like aum, aum namo shivay or aum namo bhagvate vasudevay namah or gayatri mantra regularly when ever gets time, reading of ramraksha or selected chapters of durgasptashati or hanuman chalisa. Proper sleep, exercise like morning walk, yoga and regular simple veg diet is useful, once in a week fasting or consuming only fruits 1- sarsvatarishta 15 ml + ashvagandharista 10 ml twice daily with water after food 2-daily scalp massage with almond oil before sleep 3- brahmivati 250 mg 2 tablets twice
5 people found this helpful
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10 Best Foods for Your Heart

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
10 Best Foods for Your Heart

You only have one heart, and it works for 24 hrs a day. It never sleeps, so you have to treat it right if you want to keep it pumping for years to come. For a healthy heart, you have to boost nutrition, flavor and color in your meals and snacks. A variety of fruits and vegetables are good for your heart. Always try to eat foods that are in their natural form, as they come from the ground.

Find out how these 10 foods may help lower your risk of heart disease.

1) Fresh Herbs like oregano, basil, rosemary and thyme are full of antioxidants. They are full of flavor and use them liberally to replace extra salt, oil and sugar in your food.

2) Red Wine: before you read on, a caution is that too much alcohol actually is bad for your heart. Sipping a unit of red wine a day may be good by giving you two very powerful antioxidants in restorative and catechist. These can help you to increase your HDL cholesterol while lowering your risk of damage to arterial walls and subsequent clot formation. However, alcohol may be a problem when you are already on aspirin or other medications. Check with your doctor first if you have had a history of heart disease.

3) Salmon: The american heart association calls it a super food and recommends at least two servings of salmon in a week. You can have it baked in a foil with herbs or add with veggies in your salad. It is rich in omega-3 fatty acids and helps to correct rhythm disorders of the heart and reduce triglycerides and blood pressure. These properties also hold good for tuna fish and one must choose canned tuna in water or brine instead of oil.

4) Extra Virgin Olive Oil: though any kind of extra oil is bad for your heart, if you need to take in some oil, then extra virgin olive oil has a lot of heart saving properties. Only one should not use it for frying or over heating the veggies. It is good when tossed over salads or used sparingly over boiled or cooked vegetables.

5) Walnuts: a handful of walnuts, say 50 grams a day are full of antioxidants and fiber. They reduce inflammation of the arteries and reduce cholesterol. However, they also have high calorie content so one must be careful about the quantities consumed.

6) Almonds: Almonds are full of plant sterols and reduce the blood ldl and are good for diabetics. One must eat them raw for full benefits as cooking or roasting them may kill some of their beneficial properties.

7) Tofu is a high source of soy protein and can be added to soups or marinated or sauteed with vegetables for its goodness. It has a lot of heart healthy minerals and polyunsaturated fats.

8) Sweet potato is a good substitute for white potatoes especially useful for people with diabetes and heart disease. It has a low glycemic index and prevents sharp rise in blood sugar after meals. One can bake it and sprinkle with cinnamon and lime juice to make it super effective.

9) Oranges have potassium and antioxidants to lower the blood pressure and improve the vessel wall function.

10) Carrots are full of fiber and are one of the top heart saving foods by controlling cholesterol. Add them liberally in your salad or munch them raw for their power packed action.

4 people found this helpful

My mother suffers from chest pain . What is the solution of pain in chest. Please help me with the solution My mother age is 35 years. her weight is 68 kg ?

MBBS, cc USG
General Physician, Gurgaon
My mother suffers from chest pain  . What is the solution of pain in chest. Please help me with the solution My mothe...
Your mother may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
1 person found this helpful
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I am 28 year married women. I have high cholesterol 383 and triglycerides 230. I am taking rosuvas 1 tablet 10 mg per day. please suggest me the diet chart and what kind of exercise I can do for reduce my cholesterol level.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am 28 year married women. I have high cholesterol 383 and triglycerides 230. I am taking rosuvas 1 tablet 10 mg per...
Hi 45 minutes of strenous exercise daily is a nust If exercise is not strenous its not going to effect your cholestrol levels No ghee butter mustard oil vanaspati oil to be used instead use rice bran oil olive oil and saffola Increased fibres in your diet Keep taking rosuvas for 3mntn repeat lipid after that.
1 person found this helpful

I am 22 years old man, Last day I written exam at the time of exam my heart getting pain and chest pain also after exam I drunk water then the pain was little bit decreased. What is the reason and tips to that solution.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 years old man, Last day I written exam at the time of exam my heart getting pain and chest pain also after ex...
It looks like acidity, pain got alright after water, drink some warm liquids more frequently. If pain does not stop, do write again, you will be suggested basic tests for heart.
4 people found this helpful
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I am a 53 years old woman with a history of 26 years of Diabetes. I got myself tested for cholesterol recently and got Triglyceride levels at 146 where as the normal range was between 35 and 135. What shall I do to make them normal as well? Something in the diet or in medication?

MSc
Dietitian/Nutritionist, Chandigarh
I am a 53 years old woman with a history of 26 years of Diabetes. I got myself tested for cholesterol recently and go...
Diabetesand triglycerideslevel control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. Few tips. - one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - drink tomato juice with salt and pepper every morning on an empty stomach. - intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes and triglycerides level. Take personalised dietary expert advice. Thank you.
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My aunt is suffering from low BP and she faint so much some time provide me the alternate solution.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
Show her to a wise physician the cause for her fainting should be found out. Many times its just psychogenic.
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Hello, I am a 18 year old boy suffering from problem of less amount of vitamin D3 and vitamin B12. Along with it I have deficiency of serum cholesterol So, please tell me how could I increase this vitamins.

MBBS
General Physician, Davanagere
Hello, I am a 18 year old boy suffering from problem of less amount of vitamin D3 and vitamin B12. Along with it I ha...
See looking at your explanation you might have pancreatic insufficiency. Jus get test done for pancreatic function.
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