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Dr. Sandeep Sameer

Physiotherapist, Delhi

200 at clinic
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Dr. Sandeep Sameer Physiotherapist, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandeep Sameer
Dr. Sandeep Sameer is one of the best Physiotherapists in Jeewan Mala Hospital, Delhi. You can meet Dr. Sandeep Sameer personally at Sareen's Life & Smile in Jeewan Mala Hospital, Delhi. Book an appointment online with Dr. Sandeep Sameer on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Sareen's Life & Smile

#6A/8, WEA, Kareol Bagh. Landmark: Near Nova Speciality Hospitals, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from Ankylosing Spondylitis disease from last 7 yeas what is the cure. Please suggest.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am suffering from Ankylosing Spondylitis disease from last 7 yeas what is the cure. Please suggest.
Nonsteroidal anti-inflammatory drugs (NSAIDs) — such as naproxen (Naprosyn) and indomethacin (Indocin) — are the medications doctors most commonly use to treat ankylosing spondylitis. They can relieve your inflammation, pain and stiffness.
1 person found this helpful
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Anterior Cruciate Ligament (ACL) Injury

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, DNB - Ortho, Fellowship In Knee Replacement & Arthroscopic Surgery ( Knee & Shoulder )
Orthopedist, Mumbai
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One of the most common knee injuries is an anterior cruciate ligament sprain or tear. If you have injured your anterior cruciate ligament, you may require surgery to regain full function of your knee. This will depend on several factors, such as the severity of your injury and your activity level.

3433 people found this helpful

I have pain at my back several years ago. I am female of age 45. I have contacted several gynaelogist and eat medicine bt does not help is is low bone denisty and some other I also take xray which is normal can you suggest me anythng.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have chronic back pains and you have also stated that you have taken treatment from many doctors. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Low bone density is a factor in females of your age group especially if they have had their menopause earlier but it should not cause back pain since a long time, although if you have low bmd, it will require treatment as well. Do not hesitate to contact me if you need any further assistance.
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I am suffering from severe back pain basically I used to drive bike frequently I can I solve this problem.

BAMS
Ayurveda, Kolkata
I am suffering from severe back pain basically I used to drive bike frequently I can I solve this problem.
Its a common problem who frequently drive bike for a long time, i will suggest you try to walk some times, otherwise it will be problem for you in long run.
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Degenerative Joint Disease

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist, Mumbai
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Hello,

I am Dr. Hardeek N Ghundiyal practicing Orthopaedic surgeon in Mumbai. So, today I would like to speak about osteoarthritis of the knee joint. There are various type of Arthritis of the knee joint - broadly they are divided into primary and secondary. Osteoarthritis comes in the primary category while the secondary category is post-traumatic or post-infectious Arthritis. However, today I will talk only about the osteoarthritis of the knee.

Osteoarthritis is a progressive form of Arthritis and is characterized by breakdown of the cartilage of the knee joint. It is also called as wear and Tear Arthritis. It is usually found in the people more than 60 years of age however young people can also have it. The common joints affected for Arthritis is the knee joint .

Spine is also affected in Indians. In some Western countries, hip joint is also affected. The common symptom of arthritis is the pain which is gradually increasing over a period of time and which becomes a disability for the patient. The other symptoms being stiffness - stiffness is usually present in the morning times and as the patient walks, stiffness comes down. The other symptoms of the deformity of the legs are in which the bones become crooked. The last thing is the bone grating sensation as the patient makes the movement of the knee joints.

The bones rub against each other which causes the patient to give a grating sensation when the patient moves his knees. The most common factor for the osteoarthritis is the age. As one grows old, osteoarthritis is pretty much evident in the knees. The factors being the gender, females are more affected in osteoarthritis than the males, maybe because of postmenopausal arthritis mostly osteoporosis leads to the Apparatus. 

Weight is the third important factor which causes osteoarthritis. While the weight is less,  the stress and strain is reduced at the joint which causes delayed osteoarthritis. Osteoporosis is also one of the important factors causing osteoarthritis. If the calcium levels of the bones are less,  the bone grating and osteoarthritis increases. There is no specific treatment for osteoarthritis.

However joint functions can be improved with daily exercises in the form of swimming. Swimming is the best exercise for the patient with osteoarthritis. Second exercise is walking. Routine walk of at least 30 minutes per day is sufficient enough. The other exercises are bicycling and yoga can also be done. Loss of weight is the most important modifying factor for the osteoarthritis.

Various splints are available for osteoarthritis which help in preventing the deformity of the leg. Medications are available in the form of nonsteroidal anti-inflammatory drugs, steroids or disease-modifying agents. With all these medications and exercises with the weight loss, if the deformity and the pain persists, the last option to go for is total knee replacement. Knee replacement is actually resurfacing of the bones of the knees in which a part of a leg bone and part of a thigh bone is cut and it is replaced by metallic objects with a plastic part in between the metallic objects , so that the bone grating is avoided. The metal parts blide against the plastic and hence the pain of the knee joint is almost negligible and the movements are preserved.

 

2821 people found this helpful

My legs are paining when I walk or sit for 10 to 25 minutes please give proper treatment please.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My legs are paining when I walk or sit for 10 to 25 minutes please give proper treatment please.
Whenever you get that pain. Just take homeopathic lactic acid 200 1 dose of it. Your pain will be relieved within 15-20 mins.
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My shoulder having so much problem due to accident pain after 16days. What can I do. I feel some ligament are missed behaved.

BHMS
Homeopath, Delhi
My shoulder having so much problem due to accident pain after 16days. What can I do. I feel some ligament are missed ...
Hello,you can take homoeopathic medicine Arnica 200 (4 drops in little water) four times in a day for 3 days and revert.
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Got nerve pinched and little disc bulging. Severe pains in shoulders n neck. Unable to sit in office for more than 4 hrs. Neck is badly stiff in d mrng when wake up. Physiotherapy and painkillers gv temporary relief. please help.

Pain Management Specialist,
Got nerve pinched and little disc bulging. Severe pains in shoulders n neck. Unable to sit in office for more than 4 ...
Physiotherapy will give you a permanent relief if you will take complete session and precautions. Take cervical traction in interupetd mod hot fermentation, mfr, neck isometric exercises and trapezius stretching.
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I have a lot of pain in my legs because of my over weight. How can I control that? Please help me for that.

DHMS (Hons.)
Homeopath, Patna
I have a lot of pain in my legs because of my over weight. How can I control that? Please help me for that.
Hello, work on reducing your wt. * go for a brisk walk in d morning for an hr. * go for meditation. * take, salad, fruits, sprouts in lunch with bread. *homoeo-medicicane** @ fucus vas q-10 drops, thrice a day with lukewarm water before each meal. @ calcarea carb 200-6 pills, thrice a day report, fortnightly.
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I had a ligament fracture in my right feet. I want to know did I need bed rest or not.

MBBS, MD - Physical Medicine & Rehabilitation
Orthopedist, Mumbai
You should not bear weight on the ankle You can use a walking stick Immobilise the joint with crepe bandage Minimum 3 weeks rest is required.
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