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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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What is fastest mode of treatment apart from physiotherapy for left hemiplegia patients. I am able to walk somehow now after 9 months of physiotherapy but there is no progress for the hand. Please suggest some way of faster recovery.
I am having problem in my right knee cap. It start paining whenever I run for a long distance and started swelling. Please help me to get rid with this problem. Thank you you.
My father age 50 has fallen from bike and in ankle the achilles tendon is completely teared and retired And the leg is swollen. What should we do?
I am 59 female. Sudden extreme pain on my lower back across to the right side and lower front. Very constipated and less urine.
Sir I am 48 years old having weight 82 kg and ht 5'10' I am suffering from shoulder pain for the last one year. Sometime it disappears ,sometime in left shoulder may be for few days some in right shoulder .i got X Ray .Dr said there is nothing like this. I feel pain in half way under the shoulder .when it is paining it becomes difficult to take off t shirt etc means it becomes painful to raise arm .Generally when I sleep my head remains over my shoulder. Please suggest.
Hi I have right lower back spasms and squeezing like pain and radiating pain towards leg and unable to sleep and turn side ways, is that can I take myoril 8 mg and I have thyroid problem.
I am suffering from back pain from past two weeks I have literally tried everything but nothing worked first I thought it was because of my poster of sleeping then, I thought because of my bad sitting position so I tried to change and minimise sitting in 1 position but the pain is still there. Even I applied all kind of lotions. Can you suggest me something?
Fibromyalgia is a musculoskeletal disorder that is more prevalent among women (in the age group between 25 - 60 years) than men. The condition often results in muscular and joint pain along with extreme tiredness. Further, there may be severe headaches, body stiffness, insomnia or sleeping disorders, high sensitivity to extreme temperatures, abdominal pain, Irritable bowel syndrome and also Fibro Fog ( a condition triggered by Fibromyalgia, whereby an individual is unable to concentrate on anything). In some, the condition can trigger severe anxiety, stress, and depression.
While discussing Fibromyalgia, it is important to mention about the Tender Points or Trigger Points. These are delicate points and areas located throughout the body where even a gentle tap or pressure is enough to cause pain. Some of these trigger points in Fibromyalgia include:
- upper chest.
- back of the head.
- top of shoulders.
- outer elbows.
Some of the common factors that play a significant role in triggering Fibromyalgia are
- Stress and Trauma: Fibromyalgia may be an outcome of extreme physical, mental and emotional turmoil (which often creates a hormonal imbalance) or Post-Traumatic Stress Disorder.
- Fibromyalgia may be linked to genetics and hereditary. People with a family history of Fibromyalgia are more susceptible to the painful condition.
- In some individuals, an autoimmune disorder such as Lupus or Rheumatoid Arthritis can also be a contributing factor resulting in Fibromyalgia.
Acupressure to treat Fibromyalgia
People often opt for Alternative Therapy to treat Fibromyalgia. Individuals with Fibromyalgia benefit immensely from Acupressure. Acupressure is a popular alternative therapy that finds its origin in China. It channelizes upon the use of pressure at certain points in the body to ease the pain. Some of the acupressure points that are often used to relieve the pain, especially related to the Post-Traumatic Stress Disorder, in Fibromyalgia include:
- Stomach 36 (ST 36): ST 36 holds great significance in providing a soothing and calming effect in people with extreme stress and anxiety (one of the critical symptoms associated with Fibromyalgia). ST 36 is located in the depression of the tibia (lateral side), at a distance of about four fingers downwards from the patella or the knee. Gently and slowly massaging the point for 3-4 minutes is said to provide great relief.
- Ren 17: Another acupressure point that goes a long way to lower the anxiety and physical stress is Ren 17 or the chest center. This acupressure point is the middle of the chest (anterior midline), at the fourth intercostal space from the second rib downwards.
- Ear Shen Men: The Ear Shen Men is an important acupressure point in the triangular fossa, at the upper region of the ear. People with physical and emotional stress benefit from this acupressure point.
- Pericardium 6: The Pericardium 6 is in the mid arm region (lower and inner part of the arm) between the two tendons at a distance of four fingers from the wrist crease. In addition to a great soothing effect, Pericardium 6 is beneficial for people with nausea.
- Yintang: Nothing works more like the Yintang to relieve stress and anxiety. The acupressure point in between the eyes at the eyebrow level.
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