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Treatment of Child and Adolescent Problems
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Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
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Submit a review for Dr. Sandeep RawalYour feedback matters!
Hello Doctor, I am 35 year old male working in company and having 8 hours deskjob. I am taking Pentacid since 2010 for GERD. Does it has any side effect as within 4-5 days after withdrawal of drug I start feeling stomach pain. I don't drink and smoke. Shall I continue pentacid.
My baby is 8 months old and he cries allot. He only wants his mother to be with him 24x7. Whenever his mother is away with him he started crying. As a result his mother faces difficulty in doing the daily routine work. She use to carry him around always. Kindly suggest.
My son aged 12 years reading in Class-VI. Basically he is very obedient in nature but he is very unmindful and sometimes he is alone thinking something else and that's why he could not concentrate in reading and he is very slow learner despite his vigorous labor. He is not interested in sports and other physical activities. He has god gifted singing talent. He usually likes to sit alone. He could not adjust with friends in school properly. He is shaky in unknown areas and could not respond promptly. We the parents are very much anxious about his marks at School and his lonely behaviour. Please let me know whether there is any Education Therapy or any counseling is required for him. If it's required then please tell me how much time will be required for that as we are living at Silchar far distance from Guwahati. Please let me know whether this treatment is available at your organisation.
About feeding baby: can I feed my 4th month baby cow powdered milk is it safe for my child. If can please tell about dosage .pls help mee.
Hi this is for my baby he is eighteen months he not eat anything please answer me how can give good food please.
HI its Bharat from Giridih. I have a continuous bed wetting problem after suffering the serious meningitis problem in the year2000. I have to face same during journey also. Tell me what to do?
My Child (boy) ,who is 3 years old has seems a white spot in his neck. It is increasing day by day. What should I do?
My daughter is about to be 9 years old. Since the age of 5/6 years she has been seen rubbing her genital portion. What could be the likely cause and what as a parent should we do?
1-healthy eating having diabetes means learning how to count carbohydrates and how the foods you eat affect your blood sugar. A healthy meal plan also includes complex carbohydrates, protein, fiber (beans, whole grains, fruits and vegetables), lots of green, leafy vegetables, and limited amounts of heart-healthy fats.
2-being active physical activity can help you keep blood sugar levels normal and manage your diabetes. Being active can also improve your mood and reduce your feelings of stress and anxiety.
3-monitoring checking your blood sugar levels regularly gives you information about your diabetes management. Monitoring helps you know when your blood sugar levels are within your target range and helps you to make choices in what you eat and what you do.
4-taking medication obviously, it's important that you take your insulin, but it's vitally important that you understand how much to take in certain situations. This comes from careful monitoring of your blood sugar levels and getting to know the cause and effect between your insulin therapy and your blood sugar levels.
5-problem solving everyone encounters problems with their diabetes control. If/when you have a problem, you need to know how to troubleshoot your self-care. This can include analyzing and evaluating your situation and thinking about what was different from usual that could have affected your blood sugar. It also means coming up with solutions to try, as well as looking at what worked and what didn't. Don't get bitter, get better.
6-reducing risks you can take steps now to lower your risks of developing health problems in the future. Recommendations to reduce your risks and avoid other health problems include: not smoking, seeing you doctor regularly (to check a1c), visiting your eye doctor at least once a year, brushing and flossing daily and seeing your dentist, taking care of your feet, and listening to your body.
7-healthy coping living with diabetes and its daily demands for self-care can be stressful and may negatively impact your self-management. Not only can stress increase your blood sugar levels, but it can contribute to you making poor choices. The good news is there are many healthy ways to cope with stress.
I think this last point is vitally important, and I want to share three options for managing the stress of living with diabetes:
8-be kind to yourself. Do the best that you can do. It's important to feel good about your successes. Give yourself credit when you are successful at managing your blood sugar and don't be overly critical of yourself if you fall short of a goal.
9-seek support from a network of family and friends who you can talk to when you are upset. Seek opportunities to meet other people with diabetes, such as attending support groups or participating in online forums (such as podcasts or tweet chats), so that you won't feel isolated and alone. Talk to a psychologist or other mental health provider who provides diabetes-focused therapy if you feel depressed or overwhelmed.
10.-choose to have a positive attitude, and cultivate it every day, but also accept when you feel down about diabetes. To have occasional negative thoughts is normal; research has shown that acknowledging those thoughts may help people with diabetes keep their blood sugar levels stable. Acknowledge, but don't dwell; living with a negative mindset will limit your ability to cope. The way you think about events can influence your mood, thoughts and actions.