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Dr. Sandeep

Pulmonologist, Delhi

300 at clinic
Dr. Sandeep Pulmonologist, Delhi
300 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sandeep
Dr. Sandeep is one of the best Pulmonologists in Vikas Puri, Delhi. You can visit him/her at Jeevan Jothi Nursing Home in Vikas Puri, Delhi. Book an appointment online with Dr. Sandeep and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pulmonologists in India. You will find Pulmonologists with more than 40 years of experience on Lybrate.com. You can find Pulmonologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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M-131, Shankar Chowk Road, Vikas Puri,Landmark:-PVR Cinema Hall, DelhiDelhi Get Directions
300 at clinic
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I am 44years old man. When I going to 3rd floor using steps I am suffering with breathing problem. What is solution?

MBBS
General Physician
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It is because of tiredness do improve on your general health by improving your diet and daily exercise routine consult a physician to get clinically checked to see if there is any other under lined cause for your breathlessness.

I have cough and pain in the throat for last 3 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have cough and pain in the throat for last 3 days. What should I do?
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

63 years male, no major health problem, hypertensive but ok with medicine, no sugar problem, vegetarian. Problems: Gets tired easily. Breathing problem with physical strain. Cold related problems like nose congestion, wheezing etc. M in cold weather. Question: How to build stamina so that I don't get tired easily, how to build resistance against breathing problems?

MBBS, MD
Pulmonologist
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63 years male, no major health problem, hypertensive but ok with medicine, no sugar problem, vegetarian. Problems: Ge...
Please join, yoga classes and do some breathing exercises, you can also join pulmonary rehabilitation programme to improve on exercise tolerance.

I have an operation of tonsils 3 year ago but I have more and more pain in my throat when I eat a sour food item.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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I have an operation of tonsils 3 year ago but I have more and more pain in my throat when I eat a sour food item.
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.

I am suffering from cough from last nine or ten days. What should I do to get rid off from it?

MBBS
General Physician
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Do warm saline gurgling 2-3 times daily,take honitus syrup 2 tsf thrice daily. You have to take antibiotic also along with it. Please consult

Tell me the symptoms of sinus and running nose how do overcome these two give some remedies.

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist
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Steam inhalation will help for sinus issues. Running nose due to allergy got to avoid exposure to dust, avoid strong perfumes, no flowering plants inside house washing bedsheets weekly once in hot water. Certain medicines will also help kindly consult on chat. Take care.

Sir I dnt knw hw to tell you sir my body growing day by day in past I took medicine for tb. Any suggestion sir.

C.S.C, D.C.H, M.B.B.S
General Physician
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By saying body growing do yu mean weight gain? If it is weight gain You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.

I am suffered from allergic and also asthma, how can I improve our health please suggest me thank you.

MD PULMONARY, DTCD
Pulmonologist
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Are you a diagnosed case of asthma. Consider budamate 200 2 puff/twice day with spacer. Consult pulmonologist.

I have breathing problem for 1 weak. My mother have asthma problems. Is this will be asthma? What should I do? Currently I'm not eating any tablets.

MBBS
General Physician
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If you are breathlessness with wheezing sounds from the lungs you might have asthma and so take nebulisation with asthalin respules.

Sir I have been suffering from a severe cold and I used to get irritated at peaks soon after my bath everyday. I don't know what the problem is? Somebody told me that it might be" sinus" What are the symptoms of sinus and it's effects? Kindly suggest me in detail so that I will be recover from this problem. Thank you sir.

MBBS
General Physician
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Sir I have been suffering from a severe cold and I used to get irritated at peaks soon after my bath everyday. I don'...
Symptoms of sinusitis blocked nose, runny nose, headache. Decreased smell sensation. Pain over the sinus region diagnosis-ct scan of sinus. Treatment 1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop one thrice daily 3. Take a course of antibiotic after consulting doctor 4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis 5. If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.

My height is small and I have tonsils I think my height is not growing due to tonsils. Please advise.

D.P.H, MBBS
General Physician
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Mr. lybrate-user your weight and height is good. Tonsil has ni role in body growth usually growth stabilize till this age so do not expect further growth. Maintain your oral hygiene by beta dine gargle, both time brushing.

DNB(Respireatory diseases), M.D
Pulmonologist
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Facts about COPD?

do you know what is COPD ?

It is a 4th leading cause of death and very soon it will be a 3rd leading cause of death worldwide.

Are we aware of it?

1.Do you smoke for many years ?
2.Are you working in a polluted environment ?
3.Having cough,breathlessness, chest discomfort?

you may have COPD: Chronic Obstructive Pulmonary Disease

It is a preventable as well as treatable and progressive disease

Causes high morbidity and mortality worldwide.

I feel it is more dangerous than cancer it term of morbidity and mortality.

what to do?
First Stop smoking!
consult your doctor if you have symptoms!
Do Pulmonary function test and diagnose COPD!
Treat accordingly!

Treatment:
Very potent inhaled drugs are available now!
you can control your symptoms with the drugs and live a quality life!!!

Stop smoking !!! start living!!!

Dr.M.Balachandar
9597597445

I am suffering from fever and cough from last 3-4 years I consult hospitals but didn't get relief have pain in chest.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from fever and cough from last 3-4 years I consult hospitals but didn't get relief have pain in chest.
Get your chest x-ray done and sputum examined for infection. You may have infection in lungs that requires strong antibiotics. Get your chest x-ray done and revert with reports.

I am suffering with frequent cold and nose watering, also breathing is issue, many times finding it difficult to breath and exhale via nose, medicines and nasal drops give temporary relief but problem is not cured ,please advice.

M.D.(AM), B.A.M.S.(PB)
General Physician
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I am suffering with frequent cold and nose watering, also breathing is issue, many times finding it difficult to brea...
avoid fragrance rich soaps/ deo/ shampoo /,,avoid too much travelling esp. in dust ,,,take regular steam two times a day with head covered .......take plenty of water.....powder of sonth,pipli,mirch piplamool along with aamla prash can be taken two times a day with honey

From past 5-6 years facing a cough problem in almost every season facing the cough issue have to spit the cough in every 15 mins of interval.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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1. Avoid exposure to cold 2. Do not take cold water 3. Do steam inhalation 2/ 3 times 4. Take bath with little warm water

I am suffering from continuous dry cough. allopathy did not help please suggest ayurvedic medicine.

BHMS
Homeopath
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Hello, take Senega pentarken, 2 tabs thrice daily. Alpha CC, 2 tabs twice daily. Alpha COff, 2 tsp ,with hot water, thrice daily. Revert me after 7 days.

My aunt is suffering with heavy cough and platelets count is 1.4 l, what should I do?

cc USG, MBBS
General Physician
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Hello, tell me answers of following questions 1.For how long she is having cough and, Is cough associated with fever/throat pain ? 2. Is sputum is also coming ? 3.Does she has sneezing/nasal blockade/running nose 4 Throat pain +/- And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management

Im an 18 year old male whose been smoking for the past 2 years. Sometimes I feel a bit difficult to breath. What could be cause? Should I quit smoking?

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Hi, Smoking will definitely affect your lungs and may cause cirrhosis.Quit smoking as soon as possible as it may cause further breathing problem. Do pranayam,Suryanamaskar daily. Revert back

I am 22 year old and I am suffering for headache for daily basis and cough and cold.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 22 year old and I am suffering for headache for daily basis and cough and cold.
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.

I am suffering from Asthma and lower back pain. I am working as an Accountant. So mostly seating in front of computer. I am also suffering from constipation and weak digestion. In past, I had kidney stone problem, which is clear now. Also there is problem of weak eyesight (3.75 and -1.50). I am 51 years old.

BHMS
Homeopath
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I am suffering from Asthma and lower back pain. I am working as an Accountant. So mostly seating in front of computer...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Nux vom 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *avoid fried and spicy food. *tea/coffee should not be taken in excess.
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