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Dr. Sandeep Panchal

General Physician, Delhi

100 at clinic
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Dr. Sandeep Panchal General Physician, Delhi
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandeep Panchal
Dr. Sandeep Panchal is an experienced General Physician in Vasant Kunj, Delhi. You can consult Dr. Sandeep Panchal at Radheshyam Polyclinic in Vasant Kunj, Delhi. Book an appointment online with Dr. Sandeep Panchal on Lybrate.com.

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Radheshyam Polyclinic

15 A/9,Kishangrah,Near Goshala Mandir, Vasant Kunj, DelhiDelhi Get Directions
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I get stomach problems when I eat spicy food quiet often what are the reasons for this it started only two week ago.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I get stomach problems when I eat spicy food quiet often what are the reasons for this it started only two week ago.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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I have got the rashes in my back which is itching very badly so what is the solution for that.

MBBS, cc USG
General Physician, Gurgaon
I have got the rashes in my back which is itching very badly so what is the solution for that.
for how long you are having this problem? what symptoms you are having like Itching/ rash/ redness/ scales Name of medicine used? Is history of any trauma/ insect bite/ burn similar type of rash anywhere else in body? follow advices given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth Consult me privately
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I'm 25 year old n my penis size is small so what would do for longer penis for example which oil is use and what exercise do. please tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 25 year old n my penis size is small so what would do for longer penis for example which oil is use and what exer...
Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves. 1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you.
2 people found this helpful
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I am Subham 21 year old and I have problem related to my head. When I am trying to concentrate on anything e. G studies, playing video game my head starts crushing me from all side. I think its a special type of migraine which was affecting me from past one year. So I went to the doctor clinic.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and check your eye sight for refractive error and also rule out sinusitis as the cause of headache
1 person found this helpful
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1) My 2 year 5 months Son is having deficiency of vitamin D according to blood report, Our Child Doctors advised to Keep Him in morning sunlight ; He often feel pain in both the legs during night time, Please Advise. 2) From Last few week he is having dandruff in hair, Initially We r using Dove shampoo, Later we applied himalyan Baby soup on his hair but no use Please suggest for both the problem.

MD - Paediatrics, MBBS
Pediatrician, Mumbai
1) My 2 year 5 months Son is having deficiency of vitamin D according to blood report, Our Child Doctors advised to K...
Hello. Your child is suffering from vitamin d deficiency, then just putting him in sun is not sufficient. He nerds v to be given vitamin d supplements either orally or by injection. Also continue calcium supplements along with vitamin d. For dandruff, use a medicated shampoo such as scalp shampoo or nizoral shampoo.
4 people found this helpful
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I am divorced and due to that I'm unable to control my sexual desire. Hence to control my sexual frustration or desire I masturbate 5 days a week. I tried everything like yoga, meditation but unable to control it. Also it helps me to relive my stress level. Please help I don't know what to do.

Masters in Clinical Psychology
Psychologist, Lucknow
I am divorced and due to that I'm unable to control my sexual desire.
Hence to control my sexual frustration or desir...
Lybrate-user, its a myth that masturbation will drain you or is unhealthy. You don't have to feel guilty about it at all. Till the time its rewarding and not a hindrance you can carry on with it. Its natural. But if you feel its in excess or want to stop it for other reasons, consult with a psychologist for psychotherapy- to learn to deal ways to curb it. All the best.
2 people found this helpful
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Sir I am 23 years old girl. Mujhe abdominal tb Ki problem h.abi mere ATT treatment start hue 1 Month 15 days hue h, mujhe vomiting abi b ho rhi h.kal LFT karne PR muje jaundice bhi nikla h. Sir please mujhe diet me kya Lena h or kya nhi Lena h.suggest me!

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hi , Mera pet me bahut gas hota hai iska solution kya hai jis se mera pet me gas nahi bane.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi , Mera pet me bahut gas hota hai iska solution kya hai jis se mera pet me gas nahi bane.
Dear, Gas in the digestive tract is usually caused by swallowing air and by the breakdown of certain foods in the large intestine by bacteria. Everyone swallows a small amount of air when eating and drinking. The amount of air swallowed increases when people eat or drink too fast, smoke, chew gum, suck on hard candy, drink carbonated or “fizzy” drinks To prevent gas from forming, chew a fresh piece of ginger regularly after meals. You can also add small amounts of dried or fresh ginger to your food. Drinking ginger tea can help control the formation of gas in the stomach. Boil one tablespoon of ground ginger in water for a few minutes. Drink this tea two or three times a day.
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If I do masturbation every day, that will cause any prb, that will affect any sperm production, suggest some common tips to over come this.

BHMS
Homeopath, Sindhudurg
If I do masturbation every day, that will cause any prb, that will affect any sperm production, suggest some common t...
Performing masturbation in itself is a healthy and quite expressive way to satisfy one’s natural sexual desire. However sometimes this masturbation becomes an addiction and disturbs the personal and religious life of individuals. In that case taking action to control over performing this act becomes necessary. Here are the best ways on how to quit masturbation. Remove all the sources that trigger the urge to perform the act of masturbation such as block the websites which allows access to pornographic content. Some toys which trigger the body sexually to perform masturbation must be removed. Try to avoid staying up until late night. Avoid taking hot showers which may also trigger the urge to perform masturbation. Getting socially active is one of the important factors for controlling and quitting masturbation, as living alone promotes the activity of masturbation especially if a person is heartbroken with his relationship. Getting in a social group fills up the leisure time so that the person can optimally control such thoughts. One of the most important things is to try not to touch the intimate part of the body. To ensure this, spend more time in good company and not alone. If any other friend is also experiencing the issues, then it is always a good idea to quit the relationship or friendship. Masturbation also results due to excessive body stress or tension. Exercising regularly helps in relieving the body stress and tension. It is recommended to increase or double the exercise when a person feels depressed or stressed. Try to make the body to adapt abstinence. Initially try not to perform masturbation for a day, then gradually moves to days then weeks. A homoepath can help in finding if there are some underlying causes that entice you to perform masturbation so regularly
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एड़ी के दर्द ( calculus spur)

BHMS
Homeopath, Surat
एड़ी के दर्द ( calculus spur)
एड़ी के दर्द के मरीज अक्शर calculus spur के diagnosis के साथ doctor के क्लिनिक से आते हे.

spur का bone या दूसरे soft tissue के साथ घर्षण के कारन pain होता हे. Poky या stitching type का pain होता हे. किसी किसी को तो severe pain होता हे. काफी मरीजों को सुबह बिस्तर हे उठते ही जैसे चलना शुरू करते हे दर्द शुरू हो जाता हे. घर्षण के कारन काफी बार सूजन बी आती हे.


Natural Anti-Inflammatory Substances

अदरक और हल्दी में प्राकृतिक Anti-Inflammatory गुण हे, ये pain-killer या अन्य दवाइओ के स्थान में उपयोग किये जा सकते हे. ये पदार्थ effective होने के उपरांत इनकी side-effect कम होती हे. इसके लिए ये लम्बे समय तक उपयोग किये जा सकते हे. सिर्फ 1 या 2 500 mg वाली अदरक की दवाई दिन में 3 से 4 बार या 400 mg वाली हल्दी की दवाई लम्बे समय तक लेनी हे.

Vitamin B - 12

आपके शरीर में vitamin - 12 की कमी के कारन हड्डीओं के विभिन्न प्रकार की तकलीफे हो सकती हे. एड़ी का दर्द का एक कारन विटामिन-12 की कमी भी हो सकता हे. आप अपने आहार में fish की मात्रा बढ़ा सकते हो और अगर आप vegetarian हो तो आप विटामिन-12 की दवाइआ supplements की तोर पे ले सकते हो. विटामिन-12 आपके मन को सतर्क और शरीर को ऊर्जा से भरा हुआ भी रखेगा.

Omega 3 fatty acids

Omega-3 Fatty Acids प्रकृति के inflammation के खिलाफ सबसे बड़ा suits हे. आप दर्द और irritation में राहत के लिए cod liver oil की tablets ले सकते हो. cod liver oil में omega -3 fatty acid की मात्र सबसे ज्यादा मात्रा में होती हे.

Ice - Pack

Ice - pack हर प्रकार के सूजन के दर्द में उपयोग किया जाता हे. जैसे ही आपको दिनभर की दौड़ भाग के बाद एड़ी में दर्द शुरू हो तो Ice लगाना शुरू कर दीजिये। अपने पाव के arch के बेहतर cover के लिए frozen की हुई पानी की बोतल को roll कीजिए.

Warm bath with Epsom Salt

आम तोर पर गरम पानी के साथ शरीर स्नान सुखदायक होता हे. जब दर्द और सूजन से राहत की बात आती हे तो Epsom Salt (Magnesium Sulfate ) में चमत्कारिक गुण हे. एक कप Epsom Salt नहाने के गरम पानी में दाल के उससे एड़ी को हलके से मसाज करना चाहिए.

Borax Solution

बोरेक्स सोल्युशन बोरेक्स और क्लोरीन युक्त पानी का मिश्रण हे. एक छोटी सी तब को गरम पानी से भरे और उसमे बोरेक्स सोल्युशन मिलाये उसमे अपनी एड़ी थोड़े समय तक डुबो के रखे. आपको एड़ी के दर्द और सूजन में तेजी से राहत का अनुभव होगा.

Apple Cider Vinegar

पहले से ही अपने जठर तंत्र में Anti -Inflammatory गुणों के लिए जाना हुआ Apple Cider Vinegar एड़ी के दर्द के लिए भी उपयोगी हे. गर्म तौलिये को Apple Cider Vinegar में सोक के पैर में लगाने से दर्द और सूजन में तुरंत ही आराम मिलता हे.

Oil massage

गर्म तेल की मालिश सामान्य परिस्थतिओं में भी अपने पैरो के लिए बेहद फायदेमंद हे. अगर आप एड़ी के दर्द से परेशान हे तो थोड़ा नारियल तेल या ओलिव आयल को गरम करके एड़ी में मालिश करे. गर्म तेल आपके एड़ी के दर्द को तुरंत ही राहत देगा.

Herbal Green Tea

हर्बल ग्रीन टी में एंटी - ऑक्सीडेंट गुण होते हे जो सूजन के खिलाफ लड़ते हे और शरीर की रोग प्रतिकारक शक्ति बढ़ाते हे. एड़ी का दर्द काम करने के लिए और Heel Spur का गठन रोकें के लिए ग्रीन टी का नियमित सेवन करे.


Flaxseed And Linseed Oil

Flaxseed और अलसी का तेल एक ही पौधे से प्राप्त होता हे जिसमे Alpha Lino-lenic acid (Omega 3 fatty acid का एक रूप ) होता हे. ये गर्म तेल में एक कपडा डुबोये और उसको पैर के आसपास लपेटे. ये कपडे को स्थिर रखने के लिए उसके ऊपर Plastic का रैपर लगाये
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I have asthma but it is in control ,when I having some sweet things it will be raising ,when someone shout on me or in emotion or in angry it will b raised ,it is very hard to breath ,also when we run or walk speed ,i can't enjoy any sweet items I'm sacrificing all I like I have consulted doctor he giving treatment since 4 years ,he had given me to use FORMONIDE 400 ,when I'm suffer to breath he told to use this, I'm using but I didn't understand when it will be cured ,is it have any end to asthma ,what care should be taken ,i'm sacrificing all things which I like very much I should sacrifice every things in my oral life ,is it any way which is very use full for me plzzz help me ,i think due to this diseases I'm very thin, i'm not becoming fat ,how much I eat it is no use I'm in same weight 47 ,is it because of asthma ,plzz help me!

MBBS
General Physician, Panchkula
I have asthma but it is in control ,when I having some sweet things it will be raising ,when someone shout on me or i...
Dear lybrate-user asthma is a psychosomatic disease. So try to minimise stress. Sweets rarely cause asthmatic attack. Some time one creates phobias. I hv treated patient who complained allergies to rose flower, she even got asthmatic attack when she saw rose in movies there were no tv at that time. It took 2 months councelling she never had asthma again I hv at least 20 such pt stories happened during my practice period 43 yrs. So relax and think. You may contact ne if you wish.
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I am 25 year male. I have throat problem. The throat frequently produces cough but I do not have a coughing problem. For the time being it is not giving me problem but I think after some time it can! thats why I want to know what exactly is my problem and how can I come out of it?

D.N.B, D.L.O
ENT Specialist, Bangalore
I am 25 year male. I have throat problem. The throat frequently produces cough but I do not have a coughing problem. ...
Hello throat issues arise either due to infection of throat proper either tonsils or back of throat pharyngitis. But since you have cough it implies there might be some phlegm trickling back of your throat from sinuses into voice box region causing constant cough. You can benefit by doing steam inhalation which will clear the sinuses and stopping the phlegm trickling down. For cough you can use warm water with honey, lozenges like tusq. If you have allergy issues that triggers an attack of allergic bronchitis leading to allergic cough. Take precautions of avoiding exposure to strong odour, dust exposure. Take care.
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I am 18 year old boy and I am getting lot of head ache nowadays can not sleep in the night my head feels like banging to wall please help me!

MBBS
General Physician, Mumbai
I am 18 year old boy and I am getting lot of head ache nowadays can not sleep in the night my head feels like banging...
This can be due to stress , Regarding stress pl read this : When Your Stress Goes Flying Out the Window Stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss. - Sda
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My penis size is 3 inch while erecting and I get erected too soon while in office, bus, park and I masturbate premature ejaculations problem is also when I touch a girl in bus.

DHMS (Hons.)
Homeopath, Patna
My penis size is 3 inch while erecting and I get erected too soon while in office, bus, park and I masturbate prematu...
Hello, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, ensuring  enhancement of sperm count .●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to energise your body.•Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: @;Acid pic 30-6 pills, thrice. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters for further follow-up,  please. Stay fit and fine.
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My question is regarding the viral disease swine flu. Because of its rapidity everybody scared to travel. I want to know the precautions to avoid getting infected. What are the ways to protect ourselves and what the action should be taken if somebody get infected from it.

MBBS
General Physician, Delhi
My question is regarding the viral disease swine flu. Because of its rapidity everybody scared to travel. I want to k...
Avoid exposure. Use surgical mask in prone areas. Regularly wash hands. Don't share towels handkerchief of others. If symptoms appear immediately consult a nearby physician.
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I am suffering from severe stomach aches, head aches and running nose and also fever. What medicine should I try?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from severe stomach aches, head aches and running nose and also fever. What medicine should I try?
You may take belladona 39 thrice a day three drops in water for two days. For running nose take steam twice in a day. Take hot drinks like soup herbal tea etc. In your meal.
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Rapid Heartbeat trouble sleeping Heart and Chest pain. Breathless .and I am very fear in front of public And talking someone. And not eye contact with him And negative thoughts always.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Rapid Heartbeat trouble sleeping Heart and Chest pain.
Breathless .and I am very fear in front of public And talking ...
Take Sulphur 6C one dose and then start taking Cosmos 30C 3 doses for 5 days. It will definitely help you. Take care :)
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Plz tell .Can male viagra be used for female or not .Does any female viagra have .Plz say thr name of tablets .Female viagra tablets.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi lybrate-user. No it is useless for females. And there are no such good female viagras available till now.
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I am 45 years old. I am suffering for hocm. Doctor has advise tab concor 2.5 once in a day. It is ok.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 45 years old. I am suffering for hocm. Doctor has advise tab concor 2.5 once in a day. It is ok.
Take just reckeweg heper sulphur 30 / daily one dose in morning / 5 days. Mixed fruit juice daily 2 time if no sugar. You have chronic disease. I am trying to give you some permanent results. Report me after 1o days.
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