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Dr. Sandeep Jain

D Ortho, MBBS

Orthopedist, Delhi

23 Years Experience  ·  300 at clinic
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Dr. Sandeep Jain D Ortho, MBBS Orthopedist, Delhi
23 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandeep Jain
Dr. Sandeep Jain is a popular Orthopedist in Kamla Nagar, Delhi. He has over 23 years of experience as a Orthopedist. He is a qualified D Ortho, MBBS . You can meet Dr. Sandeep Jain personally at Jain Clinic in Kamla Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
D Ortho - Santosh Medical College - 2010
MBBS - MYsore Medical College - 1995
Languages spoken
English
Hindi

Location

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Jain Clinic

910 ,Kedar Building, Subzi MandiDelhi Get Directions
300 at clinic
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I am getting pain below spinal cord and spinal cord while I sit or stand. The pain is like pinching back with a sharp objects.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting pain below spinal cord and spinal cord while I sit or stand.
The pain is like pinching back with a sharp...
Hot fermentation twice a day and stretching exercises of spine and legs. If it work then OK otherwise consult must meet physiotherapist.
1 person found this helpful
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Its 2days I suffered from pain on my back. Try everything but did not het any result. Do I need a operation?

MPT, BPT
Physiotherapist, Noida
Its 2days I suffered from pain on my back. Try everything but did not het any result. Do I need a operation?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have a hectic schedule where I have to leave for work in morning at 9: 30 am and come back home at 10: 00 pm in evening. Further I have to take out time in morning for studying for my course. I am unable to take out time as scheduled and usually sleep in morning, where its necessary for me to take out time every for studying. Should I take some supplements to make my body work the whole day. Please suggest some tips. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have a hectic schedule where I have to leave for work in morning at 9: 30 am and come back home at 10: 00 pm in eve...
At your age, this is a strenuous schedule and unless you take adequate rest you are likely to cause irreparable damage as time goes by. Just because you are young it does not mean that you can abuse your life/body to this extent. Your body needs periodic rest and that is better than taking any supplements to counter the damage. In fact, it will not do you any good even with supplements because you may not feel the immediate impact but over the long haul, the body will feel the strain. Instead, I suggest that you squeeze in short naps of 20 minutes, especially at noon times, you will affect some restoration. Supplements​ are good but not for this type of abuse.
5 people found this helpful
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I am 23 year old. I am athlic and have running schedule all the day. I am having back pain during running. Please help me to resolve this.

M.P.Th (Musculoskeletal Sciences), B.P.Th
Physiotherapist, Mumbai
I am 23 year old. I am athlic and have running schedule all the day. I am having back pain during running. Please hel...
Hello lybrate-user Back pain can be due to various reasons for a runner. Ranging from change shoes, bad foot posture to weak muscles supporting your back. Start working out to improve you abdominal and back extensor muscle strength, along with the leg strengthening. Proper warm up before starting your running schedule, and cool down after it getting over is essential. Visit a board certified physiotherapist with masters in Musculoskeletal sciences or sport physiotherapy. They will examine you and guide you better with the problem.
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Hello sir, my father, aged 90 years have survical spondilitous (always feels giddiness). Can you please suggest any soft medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I am Suffering from lower back pain continuously from last two months, what could be the reason n wat should I do? Im playing badminton regularly for hour from last 15months.

MPT, BPT
Physiotherapist, Noida
I am Suffering from lower back pain continuously from last two months, what could be the reason n wat should I do? Im...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am having pain in my neck, ears,and overall above the neck from the yesterday evening.

DPT
Physiotherapist, Delhi
I am having pain in my neck, ears,and overall above the neck from the yesterday evening.
To begin with concentrate on isometric neck exercises. Sleep on a hard plinth with thin pillow see the result. Can add hot formentatlon also.
1 person found this helpful
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Sir myself shyam iam facing with backpain for 2 days. If I sit it's panning more. So. Please suggest me medicine sir.

BHMS
Homeopath, Delhi
Sir myself shyam iam facing with backpain for 2 days. If I sit it's panning more. So. Please suggest me medicine sir.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
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I am having a shoulder pain since 2 months. Sometimes it increases and sometimes it gets normal. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am having a shoulder pain since 2 months. Sometimes it increases and sometimes it gets normal. What should I do?
It's impingement syndrome and scapular dyskinesia. You need to strengthen your rotator cuff muscles and scapular stabilisation exercises.
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