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Dr. Sandeep Jain

Homeopath, Delhi

Dr. Sandeep Jain Homeopath, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sandeep Jain
Dr. Sandeep Jain is one of the best Homeopaths in Connaught Place, Delhi. He is currently associated with Jain Homeo Clinic in Connaught Place, Delhi. Book an appointment online with Dr. Sandeep Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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UB-2, Prakashdeep, 7 Tolstoy Marg, Connaught Place, DelhiDelhi Get Directions
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My face get patch like appearance each winter season. What may be the reason for it?

MD - Dermatology
Dermatologist
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My face get patch like appearance each winter season. What may be the reason for it?
Patchs can b dark or white.each has different causes and treatment.It can b hereditary or due to use of some chemical agents, drugs, medication, trauma, contact with allergic agents, autoimmune diseases, age to name a few. It's very important that u take care not to injure ur self or that can leave marks. Any suspicious chemical agent such as creams, sprays, deodorants should be avoided. It's imperative to be relaxed or such a condition can worsen. Don't b anxious about anything for everyone faces anxieties and only the relaxed can get above. Diet rich in vitamin c and phytonutrients like anthocyanin namely lemon, orange, gooseberry vil scavenge the free radicals which damage the cells and produce white spots and patchs. If u have autoimmune diseases like pernicious anaemia, thyroiditis, alopecia areata, vitiligo, inflammatory bowel disease, it has to be evaluated and treated and it vil definitely respond to treatment .
1 person found this helpful

What is the better way to loose weight?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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What is the better way to loose weight?
Diet control, exercise, yoga postures and more importantly are safe herbal remedies together will reduce weight gradual but steady.

Hi, I am having back pain over 1 week. Kindly suggest.

Physiotherapist
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You need to take care of your back in day to day work. Use hard bed to sleep and some back exercises.
2 people found this helpful

I can't sleep at night and at morning there is office and my family doctor is telling that you r lying. So pls help me.

cc USG, MBBS
General Physician
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I can't sleep at night and at morning there is office and my family doctor is telling that you r lying. So pls help me.
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

Hello sir, I want to get stronger and faster. I heard that there are some pre workout supplements. Is that good for me. Is it legal in sports?

BHMS
Homeopath
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Hello sir,  I want to get stronger and faster. I heard that there are some pre workout supplements. Is that good for ...
Hello, I would say 'No' to that but yes, you can take multivitamin for few months along with dietetic changes and homoeopathic medication. The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
1 person found this helpful

I do not get sleep properly in night. I have problems with food also. What can I do tell me fast.

PDDM, MHA, MBBS
General Physician
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I do not get sleep properly in night. I have problems with food also. What can I do tell me fast.
1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.

Hi. I am 29yr old and facing problem of acne when I was 16yr many doctors and medicine I tried but could not get result. Can you suggest something?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi. I am 29yr old and facing problem of acne when I was 16yr many doctors and medicine I tried but could not get resu...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
4 people found this helpful

What are the significant symptoms of depression, as we see everyone is suffering from mild depression? How does a counsellor or psychologist diagnose accurately the levels of depression? And m preparing to consult one for me please guide from whom should I seek help and in person or not, which would help and there rapid question.

C.S.C, D.C.H, M.B.B.S
General Physician
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What are the significant symptoms of depression, as we see everyone is suffering from mild depression? How does a cou...
Common symptoms of depression include loss of interest in usually pleasurable activities, fatigue, changes in appetite, sleep disturbances, and apathy. In women, depression may be more likely to cause feelings of sadness and worthlessness.Requires a medical diagnosis The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of emotional and physical conditions. These include inability to sleep or concentrate on tasks. Changes in appetite, decreased energy level and thoughts of suicide are also seen. People may experience: Pain areas: in the back Mood: anxiety, apathy, general discontent, guilt, hopelessness, inability to feel pleasure, loneliness, loss of interest, mood swings, panic attack, sadness, or emotional distress Behavioural: agitation, excessive crying, irritability, self-harm, or social isolation Sleep: early awakening, excess sleepiness, insomnia, or restless sleep Whole body: excessive hunger, fatigue, loss of appetite, or restlessness Cognitive: lack of concentration, slowness in activity and thought, or thoughts of suicide Psychological: depression or repeatedly going over thoughts Also common: constipation, drug abuse, headache, poor appetite, or weight loss You have to see a psychiatrist
2 people found this helpful

I am losing hair quickly n both sides gets too much bald I just want to transplant that both sides asap!

MD - MD- Skin & VD, MBBS
Dermatologist
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I am losing hair quickly n both sides gets too much bald I just want to transplant that both sides asap!
Hello, it might be temporary hair loss. If it is genetic, you can go ahead with transplant. Take a doctors advice before going,

There is a pain in my right knee whenever the clouds appears on sky, only right knee, what is that problem?

MBBS, MS - Orthopaedics
Orthopedist
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There is a pain in my right knee whenever the clouds appears on sky, only right knee, what is that problem?
It could be manifestation of peripheral neuropathy. It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform

Sir I want to remove stretch marks on my back so please give me natural methods to solve this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.

Sir I am thin and I want to gain weight so what is the instructions for weight gain?

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Sir I am thin and I want to gain weight so what is the instructions for weight gain?
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive. All the best.

I have pain in my throat about 2 month. So I could not eat any thing. When I want to eat food my throat have paining. So I feel very weak. And illness. What should I do.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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I have pain in my throat about 2 month. So I could not eat any thing. When I want to eat food my throat have paining....
You got fresh acute infection of the mouth dear, need to goto throat physician for evaluation and medications, do not try antibiotics by yourself.

I am having heavy headache since morning. What should I do.

General Physician
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I am having heavy headache since morning. What should I do.
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.

Please help, how to increase height any drugsbor medicine for suitable not side effect.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Please help, how to increase height any drugsbor medicine for suitable not side effect.
Medicine sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swming gym daily 20-30 minutes. If medicine suit you then contact after 2 weeks through lybrate my specalities =================================== bronchial asthma bleeding piles fistula.

Sir how to lose weight without any pill or exercise in 30 days please reply bye and thank you.

MSc
Dietitian/Nutritionist
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Sir how to lose weight without any pill or exercise in 30 days please reply bye and thank you.
In order to have a sustainable weight loss you need to what to eat how much to eat and when to eat. Small frequent meals low in carbs and fat and high in protein is needed. You also need to increase your bmr which help you in easy and sustainable weight loss. I am a weight loss expert having 11 years of experience in this field and have helped innumerable people to manage their weight. I also suggest exercises which are effective in losing weight.

I have got some marks on my back. How to get rid of those red red dots which r there. They are not itching.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have got some marks on my back. How to get rid of those red red dots which r there. They are not itching.
Dear take 1 tab neem twice a day with water for 10 days. Use dermadew soap for bathing. Pls send pics of affected area for further medications as proper diagnose can be made after seeing the marks.

I get a sound of click at the end of my right jaw when I move it, there is no pain in it but it's happening from few years, please give some remedies for this.

MDS - Oral & Maxillofacial Surgery
Dentist
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I get a sound of click at the end of my right jaw when I move it, there is no pain in it but it's happening from few ...
Usually, a popping noise in your temporomandibular joint isn’t anything to worry about if it’s not causing you any problems. If it does start to cause problems, there are many invasive treatments that you can try.
1 person found this helpful

My next menstrual (periods) due date is 18th December. But I want that I receive my periods on 12th one week before. Plzz suggest m what to do? please suggest me some medicine by means of which I can prepond my periods. please help me sir/madam.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My next menstrual (periods) due date is 18th December. But I want that I receive my periods on 12th one week before. ...
Hello, It is difficult to prepone menses and usually if tried you may have irregular shedding and bleeding through out next few weeks, so not advisable.

I have oily skin and I use medisalic ointment on my face BT now I want to leave this cream but my skin become very dark to leave this cream and my skin become very dark and radish in sun burn please suggest me any cream to treat this doses.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have oily skin and I use medisalic ointment on my face BT now I want to leave this cream but my skin become very da...
Do not use any cream that has steroids as it darkens the cream and leads to rashes. To control oil on face, use aha glow face wash daily. Then use a toner and finally sunscreen - sunprotek by salve pharma.
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