Dr. Sandeep Jain

Toothpaste with fluoride is good for your gums . Eat good vegetable and high VIt c contents like mala and fruits

Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning

Please Stop all sexual activities including masturbation for 3 mths Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Do penile massage by tejas oil by Patanjali avoiding masturbation Avoid oily spicy and fast food, non veg food, processed food, maida containing items, rice for few months Take salads and fruits more Take milk and dry fruits regularly Take Ashwagandharistha 20 ml Twice a day for 6 mths Lohasav 10 ml Twice a day for 6 mths Musali pak by Patanjali 1 tsf Twice a day for 6 mths.

Use Aquaplus ointment homeopathic and bulbaris aqua Q, apply for 15 days if not ok consult me in private.

1. Drink plenty of fluids. 2. Cover up before going out in the sun. 3. Sleep for at least 7 hours. 4. Meditation. 5. Avoid loud music. 6. Don't drink extremely cold drinks. For medication consult online in private

U take low calorie low sodium high protein diet. 45 min walk daily speedly. Don't take rice at night. Don't take coffee. Drink 10-12 glass of water. Don't drink immediately after meal. 4 -5 in a day on frequent interval.

Kinshuk it depends on your diet, your body's functions and which kind of water you drink. How much minerals are there in your diet and water.

Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and take tablet rantac

Dear lybrate user, you may apply listerin at present on your face for one hour for five days first. After that wash your face. This is home remedy as you know there are so many causes and types of pimples. Sometime these are pustular and irritating and some time small size like prickly heat. So you must consult privately with all details for homeo treatment and naturopathy treatment so that you may be cured properly and get rid of this problem.