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Dr. Sandeep

General Physician, Delhi

120 at clinic
Dr. Sandeep General Physician, Delhi
120 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep
Dr. Sandeep is a popular General Physician in Yamuna Vihar, Delhi. Doctor is currently associated with Rupali Medical Center in Yamuna Vihar, Delhi. Save your time and book an appointment online with Dr. Sandeep on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rupali Medical Center

C-4/77, Yamuna Vihar.Landmark: Near Maharashtra Bank & Opp. Wazirabad Flyover, DelhiDelhi Get Directions
120 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I got cold every time whenever I eat cold things, is it a serious problem? What should I do?

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ENT problem like DNS polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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I have some sexual problem. I can't enjoy sex for a long time. My penis size is also not big.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
I have some sexual problem. I can't enjoy sex for a long time. My penis size is also not big.
Size is not a problem unless it would is not functioning for early ejaculation read about squeeze technique.
10 people found this helpful
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I have sex (short fall) problem from last few years. Kindly give me any medicine or some solution.

MBBS
General Physician, Cuttack
I have sex (short fall) problem from last few years. Kindly give me any medicine or some solution.
You are having premature ejaculation.It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a)Avoid stress, anxiety,depression b)Avoid alcohol and tobacco consumption c)Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise ( take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. f) )Use Condom to reduce sensation g)Take Foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/Ashwagandha/Avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h)Consult sex therapist/sexologist for advice
1 person found this helpful
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I am 20 years old and I am doing hotel management so I have to do shaving on regular basis and after shaving there is pimple or like of rashes on my face.

MD, MBBS
Dermatologist, Chennai
I am 20 years old and I am doing hotel management so I have to do shaving on regular basis and after shaving there is...
Use fudic cream twice daily, along with the following medicine. Please send photos of the affected part for accurate diagnosis, detailed information regarding disease and prescription for medicine.
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I'm 26 years old. I have a smaller penis and I'm worried. How to make it big? Please help me. Is there any pills to make it big?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm 26 years old. I have a smaller penis and I'm worried. How to make it big? Please help me. Is there any pills to m...
Dear Lybrate user. I can understand. SIZE, THICKNESS AND HARDNESS of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
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Bleeding from nose it happens most of the time i want to know how it can be avoided?

PDDM, MHA, MBBS
General Physician, Nashik
Check that you r not having hypertension and then consult Dr surbhi agrawal consultant physician
1 person found this helpful
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Hello, One of my friend soon he will get marry he wanted to increase sex stamina so please can you tell me each and everything.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hello, One of my friend soon he will get marry he wanted to increase sex stamina so please can you tell me each and e...
Dear patient, most common conditions of sexual activity are pre mature ejaculation, erectyle dysfunction & micro penis (small penis). The main symptom of premature ejaculation is an uncontrolled ejaculation either before or shortly after intercourse begins. And erectile dysfunction, or ed, is the inability to achieve or sustain an erection suitable for sexual intercourse. Common causes include, habits, drug addiction, excess of masturbation during childhood, poor nutriiton, stress, anxiety. Most successful treatments for all the above mentioned 3 problems, include both correction of life style & diet, and proper consumption of homeo medicines till completion of course. 9 out of 10 cases now, responds well to morkoprad energy pills, which are completely natural and safe. Try this formula and revert back with result. Take care.
1 person found this helpful
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Diet in Pregnancy

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Diet in Pregnancy

Pregnancy is a very special time in a woman's life when there is an added focus to take care of yourself and your unborn child. The adage 'you are what you eat' takes on a whole new meaning during this period as it becomes the soon to be mother's responsibility to pack in extra nutrition to nourish her growing bump. Doctors often add in a dose of vitamins to ensure that the both mother and child are well nourished. But beyond that, the food choices you make will maintain a healthy weight gain for you and your baby and eventually even help when you want to shed the extra weight after your child is born.

Here are some tips to have a perfect diet during your pregnancy

  1. Load up on the good stuff: Even if you've always been eating healthy, it is time to crank things up a notch and include more proteins, vitamins, minerals especially folic acid and iron and some extra calories for energy and increase it as you progress in your pregnancy. But eating to get more nutrients doesn't have to mean eating more in general. If you are already at a healthy weight, then you don't need extra calories in the first trimester. In the second trimester, you need about 340 extra calories a day and about 450 extra calories a day in the third trimester. The numbers will change if you are underweight or overweight.
  2. Say no to some: During pregnancy, give a skip to food items like raw seafood and undercooked meat and poultry. This could lead to potentially dangerous infections. Other foods to steer clear from include unpasteurized milk and soft cheese. All of these are possible sources of bacteria that can be harmful to an unborn child. It is always good to give your fruits and veggies a good extra wash, as always. Try to avoid the known culprits like popular local fruits that may be laden with artificial ripeners. Also avoid food with excess oil or preservatives. You will also have to say a complete no to alcohol or smoking during this period. While most sites suggest that you also ditch your caffeine fix, you can best keep it less than 200 mg or 12 ounces in a day. Stick to decaffeinated tea and sodas when possible. Some other foods that have to be avoided during pregnancy are packaged food, cold drinks, preserved food items as they contain preservatives, which are harmful. Also, chinese food should be avoided as it contains monosodium glutamate, which is again harmful due to teratogenic chemical.
  3. Diet a big no: Another big no during pregnancy is dieting or controlling the intake of food to lose weight. Pregnancy is the time you actually, for once, get to legally gain weight and be happy about. Don't mess up your natural system with forced diets.
  4. Keep the food coming: Pregnancy is the time for food craving at all odd hours and the time to give into them without an ounce of guilt! If you are dealing with nausea and food aversion, try to stick to small meals throughout the day. Replace the chips with carrot sticks and the pizza slice with soup. If that sweet tooth starts acting up, give it a frozen fruit dessert or shake.
3186 people found this helpful

My son is suffering from cough and cold. Till the time he takes medicine he feels good but after a week he becomes ill again. So now help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My son is suffering from cough and cold. Till the time he takes medicine he feels good but after a week he becomes il...
-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). -Take only lukewarm water to drink during the day -Do steam inhalation once or twice daily. -get him examined by pediatrician as he might be having decreased immunity causing repeated attacks of cold
1 person found this helpful
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I am suffering from belching in loud, reason for that I have problem of constipation. Whenever I release fart I have no problem of constipation. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from belching in loud, reason for that I have problem of constipation. Whenever I release fart I have ...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have lot of stomach pain suggest me some good tablets that help me from relieving this pain.

BAMS
Ayurveda, Ambala
I have lot of stomach pain suggest me some good tablets that help me from relieving this pain.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. You can consult me privately for medicine treatment & details.
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Six Foods to Spice Up Your Sex Life

BHMS
Sexologist, Noida
Six Foods to Spice Up Your Sex Life

How good you perform in bed depends not only in your moves, but strangely and incredibly on what you eat. A good sexual life is desired by all and if that is linked with food, it only makes the prospect attainable and easy.

Some of the foods which help you spice up your sex life are:

  1. Strawberries: The reputation of strawberries as an aphrodisiac is well known as well as well established. According to research, strawberry considerably improves sexual functioning in men and women. At the same time, it is rich in antioxidants and increases sperm count in men.
  2. Avocados: It is a common knowledge that anything that helps the functioning of heart and enhances blood circulation works as a great boost for the sex life. It is precisely this that makes Avocadoes a great option to improve your sex life. Being rich in vitamin E, they work wonders for the heart, thereby reducing the risk of an erectile dysfunction that most men suffering from heart diseases tend to develop.
  3. Almonds: It is common knowledge that almonds are good not only for your health, but also for spicing up your sex life. Being rich in selenium, almonds help in treating problems related to infertility. At the same time, they boost libido in men and increase the production of sex hormones in men.
  4. Sweet potatoes: Unknown to many, sweet potatoes are a great aphrodisiac. Packed with potassium, they help in preventing high blood pressure, thereby reducing chances of erectile dysfunction.
  5. Sesame seeds: Sesame seeds, a common ingredient in many of your food items, are packed with zinc. It is this that makes them an excellent source for boosting libido.
  6. Watermelon: This may top your list as a favorite fruit as it provides considerable relief in summer but what you may know is that along with low calories, it is high in phytonutrients, thereby helping in improving your sex life.
4781 people found this helpful

I am 26 years old my both legs are traumering internally and my right ear is making some sound continuously but no pain because of this I am not able to sleep nasal congestion is der vitamin d vitamin b12 and thyroid test became normal but still nobody diagnosed my disease now m going to depression because of health issue. Please help me which disease is this and which test you suggest.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Kota
I am 26 years old my both legs are traumering internally and my right ear is making some sound continuously but no pa...
Hi lybrate-user. To start with take steam inhalation twice daily. And paracetamol tablet. If problem persists plse consult an ent surgeon. Thanks.
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I am 24 year old, I have migraine headache left part of my forehead, the pain start to begin from the morning 8.a.m. And it continuously going on increased till 1.p.m after that the pain slowly vanished. I have done all type of remedies, I took lot of medicines but they didn't work. Please tell me what to do?

LCPS, BAM&S
General Physician, Pune
I am 24 year old, I have migraine headache left part of my forehead, the pain start to begin from the morning 8.a.m. ...
This is a typical sinus headache. Treatment of sinus is simple. But I cannot offer prescription on the open platform. In the meantime, keep your nose clean and dry. As home remedy, eat ginger with sugar paste every two hours.
1 person found this helpful
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I am Vijay, 28 years old, my sex life was good, but since last 2 months I am not getting proper erection to my penis. I am married about that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am Vijay, 28 years old, my sex life was good, but since last 2 months I am not getting proper erection to my penis....
Home Remedy- 1-Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. 2-Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Treatment- apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
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I have headache problem at one side of my head. Daily morning I have so pain. Can I get a solution for that?

BHMS
Homeopath, Faridabad
I have headache problem at one side of my head. Daily morning I have so pain. Can I get a solution for that?
Hello, First get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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I had sex with my gf yesterday without any precaution and she don't want to take any pill what should we do?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
hello, the chance of a pregnancy wud depend on wat day of her menstrual cycle was it and whether her cycles are regular or not.. given these details the likelihood of pregnamcy can be predicted..!
2 people found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Who needs calcium supplements?
How much calcium need depends on age and gender. Other factors such as pregnancy illness and medical history are also relevant parameters. Dietary supplements may contain only calcium or calcium with other nutrients such as vitamin d. Calcium absorption is best when taken in amounts of no more than 500 mg at a time. Calcium citrate and calcium carbonate are the two commonly available forms of calcium

I am 26 years Old suffering from backpain from two days along with headache. Please tell me what to do.

MBBS
General Physician, Mumbai
I am 26 years Old suffering from backpain from two days along with headache. Please tell me what to do.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I fell in love with a girl and she is not serious about me and I am feeling depressed and I am not able to sleep. I went to many doctors but they all are giving me sleeping tablets which I really don't like to have. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I fell in love with a girl and she is not serious about me and I am feeling depressed and I am not able to sleep. I w...
1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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