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Dr. Sandeep

General Physician, Delhi

120 at clinic
Dr. Sandeep General Physician, Delhi
120 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep
Dr. Sandeep is a popular General Physician in Yamuna Vihar, Delhi. Doctor is currently associated with Rupali Medical Center in Yamuna Vihar, Delhi. Save your time and book an appointment online with Dr. Sandeep on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rupali Medical Center

C-4/77, Yamuna Vihar.Landmark: Near Maharashtra Bank & Opp. Wazirabad Flyover, DelhiDelhi Get Directions
120 at clinic
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I have yellow eyes and what are the signs of bilirubin and hepatitis b please tell me as soon as possible.

MBBS
General Physician, Mumbai
In hepatitis we will have decreased appetite and vomitting and will have presence of bile salts and bile pigments in urine, and we can confirm hep b status through a blood test.
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I am mostly live alone in my home. So I face chest problems mostly. While alone noon to help me. Tell me all home remedy of chest pain.in my chest .there is no meat. So I look slim. How my chest fill full meat. Help me. I also problems of long sitting in one place.

MB, BS. M.D
General Physician, Hyderabad
at the age of 30 sitting alone is not a good sign,if you are really loosing weight it is better to see a good docter,who wii investigate you for certain diseases, that time you can improve your physical condition,or regularly doing good excercise,& eating high calories(exces /more) whatever you are eating.
1 person found this helpful
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I am 25 years old from past five 7-8 months I am suffering from serious pain on my neck and back. Like if I will sit on chair my upper portion of back and neck starts paining and if I will drive bike same problem happens please suggest what should I do as I am too afraid and it pains too badly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Do not take your problems lightly, have a X ray done of LUMBAR SPINE & neck (lateral view). If u do not prefer surgery than contact with reports
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Dehydration can result when a person does not drink enough fluid

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Dehydration can result when a person does not drink enough fluid. This can result in poor concentration, an increase in stress, headaches, lethargy, dry itchy skin and constipation.
46 people found this helpful

Kiya mujhe bata sakte he ki sex karte samai kiya kiya karna chahiye aur kiya nehi.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Sex karthe samay foreplay zaroor karna. Vagina licking nahi karna. Aadha ghante se jyaada sex math karna. Partner ko thang math karna. Take care.
1 person found this helpful
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Sperms are coming out quickly. And the quantity is very much less. And also sperm is very thin.

MD-Dermatology, MBBS
Sexologist, Pune
you can do Kegel's exercises ( start and stop flow method while urinating if problem persists You need male sexual function analysis, consult a sexologist.
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Healthy Eating

BDS
Dentist, Ghaziabad
Healthy Eating

If your diet is low in the nutrients your body needs, your mouth may have a more difficult time resisting infection. A poor diet can lead to gum disease and tooth decay. 
Eventually these acids can cause tooth enamel to break down, forming a cavity. Foods that contain sugars of any kind can contribute to tooth decay.

Foods that protect against decay:
Cheese: consuming cheese after a sugary snack prevents increase in acidity. Cheese stimulates saliva and is rich in calcium influencing the balance of re-calcifying teeth and protecting against loss of calcium.

Cow’s milk: contains lactose, which is less acid producing than other sugars and does not promote decay as readily. In addition, it also contains calcium, phosphorus, and casein, all of which help stop decay. However bottle-feeding milk at night can cause decay.

Human breast milk: contains 7% lactose and is lower in calcium and phosphate. It generally does not initiate decay except in cases of high frequency nighttime feeding and prolonged on demand feeding.

Plant foods: are fibrous and protect teeth by mechanically stimulating saliva. Peanuts, hard cheeses, and gum that contains xylitol can act the same way.

Black & green teas: are particularly rich in polyphenols and flavonoids, which are complex antioxidant compounds found in many plant foods. The fluoride in black tea may also protect against decay.

Chocolate: there is some evidence that cocoa in an unrefined form (without added sugars) may have some anti-decay potential due to polyphenolic compounds present, but processed chocolate is too high in sugar to be good for the teeth.

Looking after your teeth is important if you want them to last a lifetime! sticking to a nutritionally sound diet that is low in free sugars, high in fiber — lots of fruits and vegetables — and drinking plenty of water (preferably fluoridated) will safeguard your oral and dental health as well as your general health and well-being.

1 person found this helpful

Precautions and daily care for diabetes type 2.which kind of medicines works well.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, If one has diabetes then most important is to start appropriate treatment with either oral anti-diabetics or Insulin depending upon the severity of hyperglycemia, plus strict dietary control and regular exercise for at least 1 hour a day. Other precautions are- avoid sweets, deep fried foods, junk foods, pastries, other bakery items, sweetened aerated drinks (colas) and refrain from alcohol and smoking. Dietary intake should match the daily needs based on ideal body weight, extent of exercise and blood glucose levels. As regards medicines there are a large number of them, but the choice depends on the specific needs of a patient. Unless all the details are made known - like fasting, PP glucose levels, HbA1c%, height, weight, extent of daily exercise and dietary pattern, there is no way to recommend any medication. Plus in this communication we are supposed to give only general suggestions/guidelines, but no prescriptions. For that one has to come in a private conversation. Thanks.
2 people found this helpful
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Sinusitis - Ayurvedic Remedies For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
Sinusitis - Ayurvedic Remedies For It!

Sinusitis refers to an extremely painful condition caused due to the inflammation and swelling of sinuses. A host of causes contribute to sinusitis, chief among them being allergies, air pollution or sometimes infection. It causes extreme discomfort, throbbing headache, sore throat and a blocked nose. Though different branches of medicines have tried in their own ways of dealing with this problem, ayurveda with its reliance on natural products as remedial measures have emerged as a clear favorite.

Some of the ayurvedic remedies for sinusitis are:

  1. Inhalation of steam with tulsi: The benefits of tulsi are widespread and need little introduction. The ambit of its advantages is expansive, making its presence felt even in treating sinusitis. In case of severe bouts of sinusitis, it is highly recommended that you inhale steam with tulsi almost every day in the week.
  2. Have ginger along with honey: Another way of treating acute pangs of sinusitis is by making a paste of ginger and honey. Make small tablets of this mixture and for most effective results it is advisable that you have it every day.
  3. Avoid certain food: Just how incorporating certain food in the diet help in reducing the pain of sinusitis, eliminating few, often times help you to achieve the same purpose. When you suffer from sinusitis, it is only advisable that you diligently avoid dairy products like milk, yoghurt as well as intoxicants like cigarettes and alcohol.
  4. Lemon juice and water: In the initial stages of sinusitis, having a daily concoction of lemon juice and water is considered very beneficial. During this phase maintaining a light diet is advisable.
  5. Practice pranayama: The gamut of ayurvedic remedies includes not only the prescription of what to eat and what to avoid but also several exercises that help in expediting the process of recovery. Among them, pranayama with its focus on control and regulation of breath is particularly beneficial in curing sinusitis.

Kindly take any ayurvedic medicine under supervision of an experienced ayurvedic doctor.

4928 people found this helpful

I am 21 years old male. My penis foreskin does not go totally back and when I try doing it it hurts me a bit. I am trying to get my foreskin back when its not erect and when I am having a shower. I am worried because I am a virgin and never had sex before. Will the girls get satisfied and can I have sex without my foreskin totally going back? Please help me thanks. Seeking for a help urgently.

MBBS
General Physician, Jalgaon
Please It is called as phimosis. Put some coconut oil drops below penile skin Do forward and backward movements of penile skin slowly avoiding masturbation for 3 mths If not relieved, consult with nearby surgeon and get operated.
1 person found this helpful
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I am having allergy in my hand finger, red mark all around pka suggest any medicine.

BHMS
Homeopath, Faridabad
Hi. For skin allergy arriving, take Rhus Tox. 200/ one dose once a week and Urtica Urens 200/ one dose daily for a month. Along with these homoeopathic medications, follow the management part as well: - Avoid direct contact with the detergent soap or powder - Keep your hands moisturised always, use aloe vera cream - Also apply sunscreen with SPF- 30 liberally means apply a thick layer of the sunscreen 20-30 minutes before going out in the sunlight on the exposed areas and repeat it's application again after 3-4hrs. - Don't use any harsh hand soap, use hand soap with aloe vera in it. - Apply mixture of glycerine mixed with sugar every night. - Keep yourself hydrated always, drink at least 12-15 glasses of water daily (and in case there is excessice exposure to sunlight, increase the intake). - Take food rich in Vitamin A, C, E and protein.
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I am suffering from dry cough pls tell me the solution cough is very painful in my neck.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for 3 days. 2. Kof aid syrup (bakson's) (1tbs) thrice a day for 3 days and update. Keep a gap of 15 - 20 minutes in both the medicines. Gargling with lukewarm water twice a day will also give you relief. Avoid cold and sour things.
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My pennies are not a rod bcoz of I do hp every day started by 2009. So my future. I can't image.

C.S.C, D.C.H, M.B.B.S
General Physician,
Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves. 1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you.
2 people found this helpful
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His face have tanning and sun damaged brown face what should can he do to be a fair guy.

BHMS
Homeopath, Faridabad
Hi, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
2 people found this helpful
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I have been suffering chest pain and breathe for the last one month. I have asked here and I was suggested to take steam and benadryl syrup. I took that but couldn't get relief. I feel dry cough, chest pain and breathe problem. Sometime not able to talk properly. Please be advised what what should I do?

MBBS
General Physician, Cuttack
1.For your age pain chest could be due to anxiety, stress, depression, Physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin Advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your BP, take ECG, X ray chest and consult physician for advice and treatment.
1 person found this helpful
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Sir, mere jab 14 age tabse main weekly hasta maithan karta hu us buri aadat abhi tak chor nehi paraha hu is ke wajase mere penis bohat chota or patla hogaya hai kaise is aadat KO chode please help me sir?

BHMS
Homeopath, Raebareli
If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. •Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. •Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. Stop watching porn on your computer.
8 people found this helpful
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Sir have sex problem how to increase size of penis and I am 18 years old how to increase size of penis.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In my routine practise I have come across many cases of small penis and in 80 % cases the reason was the same and that was h/o masturbation frequently or sexual excesses along with early ejaculation and erection problems. So aditya, if yours is also such kind of a case then please feel free to consult me as myself being a homoeopathic physician with a experience of 20 years can assure you that your problem of small penis or any other problem regarding sex will be permanently cured with some very effective homoeopathic treatment and management. You can also purchase my penis enlargement package available on lybrate for far better and effective results which includes ------ 1. Three months complete medicine plus medicicne for massage--------- 2. Management instruction ----------- 3. Time to time free consultation for any number of times either through text msgs or mobile phone for review of future course of medicine-----------------
2 people found this helpful
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I have red spots on palm of my both hands since a week with itching. I used Vaseline but no use. When I touch water it irritating my palm of hands.

PGDHHM, MBBS
General Physician, Delhi
Are u having fever or any other complaints. It could be due to viral fevers, infections,allergic rashes. Drink plenty of liquids. Take anti allergic if allergy. If with fever , consult with more details.
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Limit Your Sugar Intake to Maintain Dental Health

Certified Implantologist, Advanced Aesthetics
Dentist, Pune
Limit Your Sugar Intake to Maintain Dental Health

Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids.

239 people found this helpful

I have little pain in my ears. I had used earphones alot before. Now there is a bell sound is coming in my ears and even I feel I cannot listen properly say from a distance of 2 feet distance. While watching Tv I have to increase volume. Is it my lack of attention or ear problem. Now I cannot put earphone for more than 15 mins at a time after which it will start pain. And I feel as if ears are blank sometime.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
lybrate-user we had a Panchkarm therapy its called as karnpuran. It means pour few drops of medicated lukewarm oil in ear for 2 mins. Remove it with cotton swab. Once a week in both ear. After removing of oil. Put cotton swab for next two days. For better result. Do it. For further details and medicines. Contact me. Have a good day.
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