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Dr. Sandeep Gaur

BHMS

Homeopath, Delhi

18 Years Experience  ·  200 at clinic
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Dr. Sandeep Gaur BHMS Homeopath, Delhi
18 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep Gaur
Dr. Sandeep Gaur is a renowned Homeopath in Dwarka Sector 7, Delhi. He has been a successful Homeopath for the last 18 years. He studied and completed BHMS . He is currently practising at Gaur Homoeo Clinic in Dwarka Sector 7, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Gaur on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homeopathic Medical College, Delhi, - 2000
Languages spoken
English
Hindi
Professional Memberships
Indian Homoeopathic Medical Association

Location

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Gaur Homoeo Clinic

F-122, Vardhman Key Point Plaza Sec-7 , Plot No.7 LSC, DelhiDelhi Get Directions
200 at clinic
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Gaur Homeo Clinic

No-7 & 8, Ch Harfhool Singh Market, Landmark : Near Kotak Mahendra Bank , Palam Dabri Road, DelhiDelhi Get Directions
200 at clinic
...more
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I am a married woman and you have a periods yesterday and I have sex with my husband and took sperm 2 to 3 times inside. Will there be any problem in pregnancy? Please advice.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
I am a married woman and you have a periods yesterday and I have sex with my husband and took sperm 2 to 3 times insi...
No. There won't be any problem. But if you are planning a pregnancy the right time to meet would be day 10-20 of periods.
5 people found this helpful
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My friend suffering from back pain since three weeks. It has been increasing day by day. So please suggest any medication and precautions.

Orthopedist, Ahmedabad
My friend suffering from back pain since three weeks. It has been increasing day by day. So please suggest any medica...
Avoid bending and weight lifting, can take pain relieving medicine with muscle relaxant, if not helping than get an MRI done.
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Hair Fall is happening since 3 years 3 years back I relocated to nearby Raipur area And also facing many Dental problems.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hair Fall is happening since 3 years
3 years back I relocated to nearby Raipur area
And also facing many Dental probl...
Medicine / hair loss german reckeweg phosphorous 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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My weight has also increased by 3 kgs. Please suggest me something for this. Can I control my thyroid by walk?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My weight has also increased by 3 kgs. Please suggest me something for this. Can I control my thyroid by walk?
Drink mint tea or make a paste of green mint with some simple spices and eat during meals. Eat vegetables such as bitter gourd and drumsticks to control obesity. Take a tablespoon of honey daily with warm water. It is an excellent home remedy for obesity Take one teaspoonful of fresh honey and mix with a half of lime juice in a glass of lukewarm water. Take several times a day at regular intervals. You can fast on this drink during the day without the loss of energy. Highly effective in obesity. Join aerobics..walk daily.
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Respected doctor. Please tell me how to retain strength while loosing weight. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Respected doctor. Please tell me how to retain strength while loosing weight. Thanks.
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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Hi Doctor, My periods get delay, I am not married Last month it's also not well and this month also not good. Last month only one day is work. It's not frequently work. As this work normally for me before last month. Thanks Seema.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Doctor, My periods get delay, I am not married Last month it's also not well and this month also not good. Last mo...
Hello, You need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses .
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Last month I had an accident on motorcycle and since then I have regular pain in my back and hips. Is it serious or pain will go after some time. please suggest some pain reliefmedicines nd tubes.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Last month I had an accident on motorcycle and since then I have regular pain in my back and hips. Is it serious or p...
Take proper treatment then you can get rid take physiotherapy swd or ultrasonic therapy for few days volini, dyna per gel you can use but it will not beneficial for you.
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I have a desk job and last 2years my weight increase 75kg to 85. How can lose of my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a desk job and last 2years my weight increase 75kg to 85. How can lose of my weight.
Our daily energy requirements for proper functioning of our body is 1600-2200 k cal of energy if we want to remain fit and healthy. But there is a misconception that weight is reduced by dieting. But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements, it will be difficult to loose weight. If we restrict ourself from taking daily diet to 1100-1200 kcalories, and increases our workouts, only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating, only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet plan for weight loss (1200 calories) food itemamountcalories (kcal) protein (g) early morning lukewarm water with lemon1 cuptea (without sugar) 1 cup35kcal4g marie biscuits256 kcalbreakfast skimmed milk with sugar1 glass90 kcal8g brown bread upma1 plate205 kcal6g orbesan chilla2290 kcal12g mid-morning fruit salad1 small bowl40 kcallunch veg khichdi1 medium bowl202.5 kcal9.5g veg raita1 small bowl75 kcal3.5g mix veg salad1 bowl30 kcal2g evening tea (without sugar) 1 cup35 kcal4g wheat rusk2120 kcal6g dinner missi roti (without oil) 2200 kcal6g mix veg1 medium bowl95 kcal4g curd1 small bowl30 kcal1.5g total1213 kcal54.5 g.
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My 1year son doesn't eat anything and he is very thin what shall I do to make him eat food besides milk thamks

MBBS, MS, DNB
Pediatrician, Delhi
My 1year son doesn't eat anything and he is very thin what shall I do to make him eat food besides milk thamks
Stop feeding milk frequently. It is only when child is hungry that he will start accepting food. It will take lot of patience on parents side. This is most common problem faced by all parents.
27 people found this helpful
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How to know that your face fat will reduce as I have lose face with no double chin how to know you have face fat.

BHMS
Homeopath, Kolkata
How to know that your face fat will reduce as I have lose face with no double chin how to know you have face fat.
When you look skinny this means you are loosing fat from your face area. This could be temporary only as this depends on the cosmetic you use/exposure to direct sunlight or cold Not eating well. Studying late night with no proper sleep All this contributes of not having a good face. Hence correct those odd habits to look good and fresh. Do morning walk/exercise daily Eat balance food.
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