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Dr. Sandeep Chouhan

Anesthesiologist, Delhi

Dr. Sandeep Chouhan Anesthesiologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandeep Chouhan
Dr. Sandeep Chouhan is one of the best Anesthesiologists in New Delhi, Delhi. He is currently practising at All India Institute of Medical Sciences in New Delhi, Delhi. Book an appointment online with Dr. Sandeep Chouhan on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 35 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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All India Institute of Medical Sciences

Ansari Nagar East, Gautam Nagar, New DelhiDelhi Get Directions
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I have a back pain. I am not able to bend. So what I do and how to recover from my problem.

BHMS
Homeopath, Sindhudurg
I have a back pain. I am not able to bend. So what I do and how to recover from my problem.
Backaches are a common health problem among middle-aged and elderly people, but at times young people also suffer from it. Some of the symptoms of a backache are pain in the back or around the hips, reduced flexibility of the spine and difficulty sleeping. Backaches can occur for many reasons such as muscle tension, improper diet, lack of physical activity, arthritis, excessive physical labor, poor sitting posture and pregnancy. A backache can make it difficult to carry out day-to-day activities. Natural treatments can provide quick relief from the pain and allow you to enjoy life again. Here are the top 10 home remedies for backache. 1. Ginger Ginger root, which is used to cure vomiting, can also be used in the treatment of back pain. The anti-inflammatory compounds in ginger can give you relief from a backache. Apply some ginger paste on the affected area, followed by eucalyptus oil.Cut thin slices of fresh ginger root and put them in a pan of boiling water. Simmer and boil it on low heat for 10 to 15 minutes. Allow the mixture to cool to room temperature and strain it. Add honey and then drink it. You can drink this ginger tea two or three times a day for a few days or until you see improvement.You can also make an herbal tea with one-half teaspoon of black pepper corns, one-half teaspoon of cloves and one teaspoon of ginger powder. 2. Basil Leaves Basil leaves can also come to your rescue when suffering from a backache. Add 8 to 10 basil leaves to one cup of water and boil it until the water evaporates to half.Let it cool to room temperature and then add a pinch of salt.For mild pain, drink this concoction once daily; for severe pain, drink it twice daily. 3. Poppy Seeds Poppy seeds work wonders as remedy of backache. Grind together 100 gm each of poppy seeds (khus khus) and rock candy (misri).Consume two teaspoons of this mixture twice daily, followed by a glass of milk. 4. Herbal Oil Massaging your back with an herbal oil can help your muscles relax and relieve pain. You can use any herbal oil such as eucalyptus oil, almond oil, olive oil or coconut oil. Heat the oil until warm and massage it gently over the aching area. 5. Garlic Garlic is another ingredient that can help treat a backache. Simply eat two to three cloves of garlic every morning on empty stomach. You can also massage your back with garlic oil. To make garlic oil, heat some coconut oil, mustard oil or sesame oil on low heat and then add 8 to 10 cloves of garlic to it. Fry the garlic until it is brown. Strain the oil and let it cool to room temperature.Massage your back gently with the oil. Leave it on for some time and then take a bath in warm water. 6. Wheat Wheat has compounds that produce an analgesic effect that can help minimize pain. Soak a handful of wheat in water overnight.In the morning, mix in cuscus grass powder and coriander. Then add one cup of milk and boil it for a few minutes until it thickens.Drink the mixture twice daily. 7. Ice Packs Cold compresses made with ice are effective in reducing pain and swelling. If ice is not available, you can also use a bag of frozen vegetables. Put a bowl of crushed ice in a plastic bag and wrap it in a towel. Put the compress on the affected area for 10 to 15 minutes.Do this repeatedly, waiting half an hour between each application. You can also apply hot compresses to reduce backache. 8. Epsom Salt Epsom salt can ease pain and relieve inflammation. Mix Epsom salt with hot water to make a thick paste. Soak a towel in it and ring out any excess liquid from the towel. Put it on your back near and around the aching area. The heat from the towel will also reduce anyswelling.You can also add two cups of Epsom salt to your bathwater and soak your body in it for half an hour. 9. Chamomile Tea A hot cup of chamomile tea will help relax tense muscle tissues that can be the cause or a related symptom of a backache. You can buy pre-packaged chamomile tea or make your own. Add one tablespoon of chamomile flowers to one cup of boiling water and let it steep for 10 minutes.Drink one to three cups daily. 10. Milk Milk is a rich source of calcium that your body needs for strong bones and healthy muscles. Ensuring that your body gets an adequate amount of calcium can help alleviate and prevent backaches. Drink milk regularly. You can add some honey to sweeten it.You can also make a mixture of cuscus grass and sugar in equal amounts and consume it twice daily with a cup of warm milk. Try these remedies to get immediate relief from a backache. If they are not successful in managing the pain, you can consult me by clicking on consult option for homoepathic treatment without side effects.
1 person found this helpful
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Hello sir my name is mehul patel and I have a problem in my right hand. When I continue work more than 2 hours that pain my right hand, I consult doctor they say that different types problem, my question is this is big problem or I have to take operation on this, please help me as soon as possible.

BHMS
Homeopath, Bhopal
Hello sir my name is mehul patel and I have a problem in my right hand. When I continue work more than 2 hours that p...
If you are suffering from carpal tunnel syndrome. You should take non surgical homeopathic treatment before the planning for surgery. Arnica 30.2 times in day. Ruta 30.2 times in a day. Hypericum 30.2 times in day for 15 days.
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My mom hands and legs are not working for 2 to 3 years she is feeling so sad. So please help her.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom hands and legs are not working for 2 to 3 years she is feeling so sad. So please help her.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 26 years old I got married before 9 months but some times I got nervous pain in hands feet and legs like pinching what reason how can I avoid it.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
I am 26 years old I got married before 9 months but some times I got nervous pain in hands feet and legs like pinchin...
This could simply be because of B12 deficiency as it is required for nerve functioning...and deficiency of this vitamin can cause such symptoms. So, get yourself checked for B12 deficiency and start a supplement as per your doctor's advice.
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Respected sir I am 30 years old. Non smoker, no drinking habits, no other bad habits. Maried and one kid, 2 years kid. Working in national insurance, administration work. I donnt have any work pressure, work tensions in office. Very happy with my family. I dont have any tensions in my house or at my home. Bp 130/80, cholestrol i. E triglycerides is littile high. My main problem are as follows, I am frequently getting left side chest pain. Left side upper back pain. Some times full back pain. Heard ache and ear pain also comes some times. But chest and upper back is continous. I also feel leg weekness, and light weight when I am walking, some time sleeping. I feel very dull and not able to concentrate on my work fully. Some times burning sensation in my chest and stomach, mainly I feel very uncomfortable in my throat. After eating I feel very heavyness in my left side of chest and stomach. With tis chest and upper back pain, my left hand also paining. I am not able to understand what the problem exactly. From past one and half yearsi am suffering. I went to many doctors and underwent almost all test lice, ecg, tmt, echo, ct angiogram heart recently, ct chest, mri brain, mri clevical spine, all types of blood tests etc. Only diagnised is high tryglicerides aroun 403. All the other tests are normal. I am not able to sleep nights, I am getting sweating, feeling fast or slow heart beat, breathing problem while I am sleeping. After srtuglling for three to four hours I am able to sleep. Kindly help me what are the tests I should undergo, what are the precautions I have to take, what should I do to overcome this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is a complex problem patient needs to be examined & investigated properly. Kindly visit for clarification. Anyway you can start with caldikind plus (mankind) 1 tab daily x10 days report back.
17 people found this helpful
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I have knee pain and stomach up set, and also some times shivering tell me the solution.

BPTh/BPT
Physiotherapist, Gurgaon
I have knee pain and stomach up set, and also some times shivering tell me the solution.
For knee pain take hot fermentation and do some knee exercises, to make muscle strong. For stomach and shivering problem you have to consult g. P. Thank you.
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He has a knee pain .also sugar and he has a problem of walking and lifting too. He has been facing this problem for five years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
He has a knee pain .also sugar and he has a problem of walking and lifting too. He has been facing this problem for f...
Tk calcium supplements and put a towel roll under knee and press for 10 sec and release repeat 10 time and do quadriceps exercise and physiotherapy treatment for few days for better walk.
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My friend has a very bad pain in her legs. So plzz give some remedy to get fast relief from the pain.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My friend has a very bad pain in her legs.
So plzz give some remedy to get fast relief from the pain.
Goodevening mam please do a hot water fermentation and then a a few active ankle toe movements and calf stretching. Kindly elevate your leg while lying down and then your pain will slowly reduce.
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My wife is having multiple noodles in her veins of legs and belly area as well as near shoulders joints resulting the swelling and pain in the effected areas. Kindly tell the home treatment as the test reports are normal and no disease is diagnosed. What may the reason and is it curable or not please tell. Regards

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
These are not noodles, they are called varicose veins. Go to a vascular surgeon or a specialist surgeon.
1 person found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore

Patella of right knee has got an outgrowth of bone. It started growing one year before. I took Homeopathy medicine but no relief is there. Pl advise for further remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Patella of right knee has got an outgrowth of bone. It started growing one year before. I took Homeopathy medicine bu...
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
2 people found this helpful
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I had an surgery in my spine during December, 2009 Now my problems are I cannot sit in office constantly for 10 to 5 am nor I can't walk constantly for 10-15 minutes & right leg have some mile pain, less power, as result I am suffering from mental depression. Any pain management is there to reduce the pain or any treatment to overcome the pain. please advice me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I had an surgery in my spine during December, 2009  Now my problems are I cannot sit in office constantly for 10 to 5...
You need some lifestyle modifications. Better avoid sitting or standing for a long time. Take a small walk every 30 minutes. Selected yoga postures by a good and experienced yoga therapist can help. Ayurvedic massage will help a lot for such problems. Above all, physical and mental relaxation is most important than any other treatment.
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Sir I have back pain in last 2 month please give me good suggestion for this treatment plzz .

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I have back pain in last 2 month please give me good suggestion for this treatment plzz  .
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly best wishes.
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Right from neck to back of chest on spine and both shoulder muscles are paining. There is feeling as if some insects are creeping on that part of the body. It is advised by doctors it is spondylosys. Pain killers are not giving respite.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
You must be having a forward neck posture, please correct your neck alignment, take ultrasound and surged Faradic currents on trigger points by your nearest Physiotherapist. If available, get yourself taped by kinesiology tapes. You shall be all fine in 3 hrs.
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I am often getting pain from my neck connecting to back. Ie spinal cord and also head ache frequently.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am often getting pain from my neck connecting to back. Ie spinal cord and also head ache frequently.
stretching exercise must do hot fermentation and avoid long sitting toward bending lifting weight. posture correction must
1 person found this helpful
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I have a pain in my joints since 2 years and I have done exray, the result is fair but still there is pain in my leg joints.

BHMS
Homeopath, Faridabad
I have a pain in my joints since 2 years and I have done exray, the result is fair but still there is pain in my leg ...
Hello. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily.
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I am 18 year old and travelling from back injury. It hurts me during playing. Please suggest me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 year old and travelling from back injury. It hurts me during playing. Please suggest me something.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir mera sholder 3 bar dislocated ho gya hai to ajkl hand me bhut pain hota h to kuch upye btaye.

BPTh/BPT
Physiotherapist, Mumbai
Sir mera sholder 3 bar dislocated ho gya hai to ajkl hand me bhut pain hota h to kuch upye btaye.
Dislocated shoulder after the shoulder bone is repositioned by orthopaedic doctor, you can start physiotherapy treatment to reduce pain and swelling. 1) ice your shoulder to reduce pain and swelling. Do it for 20-30 minutes every three to four hours, for 2 to 3 days or longer. 2) use a sling or shoulder immobilizer to prevent further injury. 3) take medicines as prescribed by doctor. 4) practice stretching and strengthening exercises as prescribed by physiotherapist.
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I have pain in right leg in winter leg is cracked in accident before few year so what should I do release some pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in right leg in winter leg is cracked in accident before few year so what should I do release some pain?
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 2 months.
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