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Dr. Sandeep Chauhan

BPTh/BPT

Physiotherapist, Delhi

10 Years Experience  ·  150 at clinic
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Dr. Sandeep Chauhan BPTh/BPT Physiotherapist, Delhi
10 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandeep Chauhan
Dr. Sandeep Chauhan is a popular Physiotherapist in Shahdara, Delhi. He has had many happy patients in his 10 years of journey as a Physiotherapist. He has done BPTh/BPT . He is currently practising at Shri Ram Medicare Cum Physiotherapy Centre in Shahdara, Delhi. Book an appointment online with Dr. Sandeep Chauhan on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2007
Languages spoken
English
Hindi

Location

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Shri Ram Medicare Cum Physiotherapy Centre

A-1/3, Main Road Maujapur, DelhiDelhi Get Directions
150 at clinic
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I have got pain in my shoulder for which I could not throw anything. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have got pain in my shoulder for which I could not throw anything. What should I do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am 21. I m having pain in my spine because of continue studies and that's y I can't exercise and moreover while doing shoulder exercise my shoulder feels to get broken. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21. I m having pain in my spine because of continue studies and that's y I can't exercise and moreover while doi...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
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I have always pain in my thighs when I climb any bikes and when I make my leg free its ok when I close my leg, then there is a severe pain in my things, whats the reason doctor? please help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have always pain in my thighs when I climb any bikes and when I make my leg free its ok when I close my leg, then t...
It might be of ls spine or of gluteus muscle strain of rupture do consult neuro physio and take appropriate therapy.
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My right leg knee meniscus & acl ligament tear. Should I go for surgery or there is anything other treatment for this like physiotherapy or knee strengthening exercises. Please suggest me a right thing. My age is 29years thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My right leg knee meniscus & acl ligament tear. Should I go for surgery or there is anything other treatment for this...
It must be investigated. Get a MRI of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. Don?t ignore it lest it become beginning of a bigger problem
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I am 32 years old female. I have heel pain in both legs from past one year. Have tried medicines physio and exercises but nothing has worked. Doctor says its planter fasciitis. What should I do now?

BHMS, M.D.
Homeopath, Pune
I am 32 years old female. I have heel pain in both legs from past one year. Have tried medicines physio and exercises...
Hello lybrate user, pain in sole and heels is due to plantar fascitis, it is inflammatory swelling of plantar fascia (flat ligament which connect the heel bone to the toes, and supports the arch of feet) which ultimately causes pain, especially while standing and walking. it occurs due to weakening of ligament tissue due to over straining, using uncomfortable footware, high heels etc; Take homeopathic treatment for pain in heels. It's safe,natural and holistic way of treatment. natural homeopathic remedies strikes at the root of problem to ensure complete relief. In chronic cases, homeopathic medicine is selected on the basis of thorough details of patient like medical history, causes, temperament etc..; such well selected remedy gives complete cure without any side effects. Message back for proper online homeopathic consultation and treatment.
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She has problem of pain in bones joints og hands and legs. What should be the problem n which medicine shud be taken.

International Academy of Classical Homeopathy, BHMS
Homeopath,
She has problem of pain in bones joints og hands and legs. What should be the problem n which medicine shud be taken.
tak rhus tox 200 one dose wkly hyper 30 one dose day for wk cal phos 12c 3tims day for 12 days plb 12c sam abov arnica 12c sam abov bry alb 12c sam abov eupatori 30 one dose day asaf 30 one dose day for wk both abov
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Ive a sever pain on by back frim a couple of weeks. I think this is because I took 25 kgs bag very fastly up. I thought it was very light but I was fooled and I felt down immediately. Still I have pain. Please suggest me something.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Ive a sever pain on by back frim a couple of weeks. I think this is because I took 25 kgs bag very fastly up. I thoug...
Severe back pain after lifting heavy weight is because of muscle spasm. You might have sprained your back. You will need some medicines to heal that sprain. Take rest. Apply ice daily 5 times 10 min every time. Do not lift weight or do not bend forward.
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To enquire about the side effects of fibrous I was taking medicines for treatment of joint/muscles pain due to chikungunya. The pain has increased after use of fibrovas .should I stop taking this medicines.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
To enquire about the side effects of fibrous
I was taking medicines for treatment of joint/muscles pain due to chikun...
Dear lybrate-user. After this fever you shoukd only increase water intake. Juice fibre food milk vutamin C D and calcium. If you are interested to take homeo treatment then call back for detsiled symptoms.
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My mother has a sharp pain in her veins of leg from knee to foot fingers for last one year. We examine her sugar, thyroid, etc. All reports are normal. Now she is not able to stand also. Can you suggest any thing? Please!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has a sharp pain in her veins of leg from knee to foot fingers for last one year. We examine her sugar, thy...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I am 15 years old and I have pain on my knees so what should I do please tell me. Thank you for your answer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 years old and I have pain on my knees so what should I do please tell me. Thank you for your answer.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering from back pain from last 1 month. Can you suggest what should be done?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain from last 1 month. Can you suggest what should be done?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 31 male. I have lower back discomfort sometimes. Got MRI Spine, it shows very slight lumbar root nerve compression. Now mostly at night while trying to sleep, I get pulsing, twitching from knee till thighs and sometimes till chest which cause suffocation. That pulsing/twitching lasts for 5 mins or so and then vanishes.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 male. I have lower back discomfort sometimes. Got MRI Spine, it shows very slight lumbar root nerve compressi...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Have acute sciatic pain. I take intagesic Mr. daily. Can you suggest any other medication.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, take, homoeo medicine. @ arnica mont 1000-6 pills wkly. Avoid, cold intake, exposure to cold report, wkly.
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Dear Sir mere gardan aur kamar ne bahut dard hota hai aur bar bar chatkani padti hai please koi upai batao.

BHMS
Homeopath, Delhi
Dear Sir mere gardan aur kamar ne bahut dard hota hai aur bar bar chatkani padti hai please koi upai batao.
Hello, you can take homoeopathic medicines 1. Calc fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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Hi. This is renu I am a 31 yes female. I have a back pain from last 2 years. I have taken so many treatment but I didn't get any response. Can you please help me out reg. This.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi.
This is renu I am a 31 yes female. I have a back pain from last 2 years. I have taken so many treatment but I did...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 63 year old heaving back pain last 15 years, also sciatic nerve pain. L5 problem .some times its countinew 15 days on every 4 to 5 month last 15 year, I am looking pail relif yoga or exercise.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 63 year old heaving back pain last 15 years, also sciatic nerve pain.
L5 problem .some times its countinew 15 da...
Take Stramonium 30C one dose now and then start taking Cosmos 30C 3 doses daily for 1 week. It will be reduced. Take care. :)
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MY stomach has been feeling bloated for a week. Recently, I've been getting pain below my belly button. At first I was getting extremely bad lower back pain and when I drank water could feel the weight of the water on my lower back for a few seconds which worsened the pain for those few seconds. I've had tender lumbar issues at the beginning of the year and I chalked it up to that. But the abdominal pain is pretty bad when I stretch or cough as well as when I suck my tummy in at times. I feel gassy and nauseous at times as well. I was exercising for the first time yesterday and went to do planks and felt a weight on the stomach area. Can you please tell me what this is?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
MY stomach has been feeling bloated for a week. Recently, I've been getting pain below my belly button. At first I wa...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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