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Dr. Sandeep Bhalla

MBBS, MS - Orthopaedics

Orthopedist, Delhi

16 Years Experience  ·  500 at clinic
Dr. Sandeep Bhalla MBBS, MS - Orthopaedics Orthopedist, Delhi
16 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandeep Bhalla
Dr. Sandeep Bhalla is a trusted Orthopedist in Vikas Puri, Delhi. He has been a successful Orthopedist for the last 16 years. He is a MS - Orthopaedics, MBBS. He is currently practising at Bone & Join Clinic in Vikas Puri, Delhi. Book an appointment online with Dr. Sandeep Bhalla and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - KMC,MANIPAL - 2000
MS - Orthopaedics - KMC,MANIPAL - 2003
Languages spoken
English
Hindi

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Flat No-58,Site-3, Vikaspuri Delhi - 110018Delhi Get Directions
500 at clinic
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C 3/91, Janakpuri. Landmark: Near Darby Crossing & Near Indira Ideal SchoolDelhi Get Directions
500 at clinic
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I am a girl of age 18+ and my whole left hand starts paining often and suddenly, please help me fr what can be the cause of this?

Drama Therapy - AUTISM, Early Childhood Special Education, Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy
Occupational Therapist
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I am a girl of age 18+ and my whole left hand starts paining often and suddenly, please help me fr what can be the ca...
Get your blood test done. Any deficiency like that of vitamin b12 or vitamin d can cause pain in joints, especially at your age.
1 person found this helpful

My mother's right leg is swelled from knee to ankle and it itches and heat too.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My mother's right leg is swelled from knee to ankle and it itches and heat too.
Please give her apis mel. 30 / 5 drops in little water thrice a day for two days only. Revert back after one week with feedback.
2 people found this helpful

I am always getting problem of muscle stretch during winter what can I do for it. please help me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

I am having knee problem. My left knee pains a lot. I am scared it will lead to a big problem. How to reduce this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having knee problem. My left knee pains a lot. I am scared it will lead to a big problem. How to reduce this pain?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful

I am a 35 years old female suffering from knee pain since 3 weeks what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 35 years old female suffering from knee pain since 3 weeks what should I do?
Avoid crossed leg sitting and squatting. Take rest. Get a x-ray of the affected knee and consult a nearby orthopedic surgeon.
2 people found this helpful

I am suffering from headache and back pain daily. I am using medical for this if we take that medicine daily will it cause side effects.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from headache and back pain daily. I am using medical for this if we take that medicine daily will it ...
avoid long sitting and computer work do stretching exercise of full spine. avoid toward bending and tk supplements

My mother is suffering from ra postive since 14 yrs and taking folotrax 7.5, saaz ds and hcqs but no recovery is seen.She is having pains in all joints.Please guide us

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist
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Pains in all joints can be due to ongoing active inflammation/Secondary damange due to pre existent arthritis/ due to secondary sensitization called as fibromyalgia.The cause has to identifed first for the ongoing pains.Do consult a competent Rheumatologist.

I am having pain in my feet from some days, usually I feel pain when I walk more a and the pain is persisting for 10 days.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am having pain in my feet from some days, usually I feel pain when I walk more a and the pain is persisting for 10 ...
You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.

My husband is 34 years old. He has a pain in his ankle from last few days. What tests are require to check? What would you advice?

BPTh/BPT
Physiotherapist
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My husband is 34 years old. He has a pain in his ankle from last few days. What tests are require to check? What woul...
Hi For pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via Lybrate.

Hi, my right leg knee swelling from last three days. I took pain killer and use omnigel but no relief. Without injury it happened. Please help me.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Fellowship in Knee Surgery, Fellowship, Arthroscopy Joint Surgery
Orthopedist
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Hi, my right leg knee swelling from last three days. I took pain killer and use omnigel but no relief. Without injury...
If it isn't painful and doesn't restrict range of motion, use a crepe bandage for compression. Please don't tie so tight as to leave a mark. Use warm packs with omnigel. Avoid kneeling or squatting, and move ankle/toes frequently. If it doesn't subside, or if it's painful and/or restricts movement, best to consult an orthopedic surgeon.
1 person found this helpful

I'm 37 an back pain for years and sholders hurt real bad we're my arms connect and the bottom of arms from elbows up and arms hands and left leg an foot goes to sleep all the time.

MBBS, MS - Orthopaedics
Orthopedist
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Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
2 people found this helpful

I am female, 55 years old. I have severe pain in my left toe for the last six months and of late I started having pain in the knee of the same leg and I find it difficult to walk. Am I suffering from gout? kindly advice me any medicine and other precautions to take as prevention. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Gout is net very common in females but still if you have asked it, please get your uric acid levels done and send me the reports. Is there any recent x ray or any blood test if you have done till now? also are there any other s/s like swelling, skin redness etc? are you taking chronic long term medications for any disease process? do not hesitate to contact me if you need any further assistance.
2 people found this helpful

I am madhusudan I have a problem with legs pain I have used ointment and tablets for it but its not working properly.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am madhusudan I have a problem with legs pain I have used ointment and tablets for it but its not working properly.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

I am a 18 year boy, I have a problem in my back when I suddenly sit or stand.What can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am a 18 year boy, I have a problem in my back when I suddenly sit or stand.What can i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have neck pain since I year I eat medicine but I didn't any treat. I got tests and xray also.

MBBS, MBA (Healthcare)
General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.

Hi, my mother has bad pain in her bones. She is 48 years old. Last week she got the treatment from doctor and doctor did some tests and told her that she has arthritis and gave her medicines. However, she has still pain in her body. So what does she need to do apart from taking medicine?

MPTh/MPT
Physiotherapist
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Hello there its an aging process and arthritis is a degenerative changes in joints she will need to take physiotherapy treatment to gain some strength in her muscles. And if you want to stop this arthritis changes you can opt for Stem Cell treatment ,its cost effective and very useful. Let me know if you want to know more about it. regards

I'am having severe left leg pain is dat due to sleeping posture or spine problem my age is 20.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'am having severe left leg pain is dat due to sleeping posture or spine problem my age is 20.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

Having knee pain since 2 weeks. Cannot bend knee while walking. Ankle swelling is also there. Tried having cartigen and rumalaya. Having this problem since 15 years but last 2 weeks is really painful. He cannot walk properly. Please suggest something. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Having knee pain since 2 weeks. Cannot bend knee while walking. Ankle swelling is also there. Tried having cartigen a...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful

I am suffering last two years of joint pain of knee, sometimes it's very pain, sometimes it's low pain-now I see a clod of mash is under my right foot, now what I do?

BPTh/BPT
Physiotherapist
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May b it's osteoarthritis in your knee, if no other injury took place. You have to take some sessions of physiotherapy and learn some exercises for knee. Thank you.

I feel neck & sholder pain all time.Please do help

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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