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Dr. Sandeep

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

34 Years Experience
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Dr. Sandeep Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
34 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep
Dr. Sandeep is one of the best Ayurvedas in Lajpat Nagar, Delhi. He has been a successful Ayurveda for the last 34 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sandeep personally at Sans Herbal in Lajpat Nagar, Delhi. Book an appointment online with Dr. Sandeep and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - U.S - 1984
Languages spoken
English
Hindi

Location

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Sans Herbal

O-1 Part-2 Lajpat Nagar Delhi - 110024Delhi Get Directions
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Can sciatica cause testicle pain? Having lower back pain and there is a mild pain in my butt groin limb and testicle.

MPT, BPT
Physiotherapist, Noida
Can sciatica cause testicle pain?
Having lower back pain and there is a mild pain in my butt groin limb and testicle.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi sir, i am 26 years old boy and my back side of body has full black dots and some are like pimples and round shaped .What should i do please help with the best solution.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try using Berberis Aquifolium cream (Homeo) and maintain diet regimen refrain spicy,sour,fried etc. Drink plenty of water , juices.
3 people found this helpful
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Hi, I am suffering from anxiety and depression for the last 21 years. I also have asthma and high blood pressure. Without medicine, I can not pass one day. I start getting breathing problem. Anxiety and depression is under control with medicine. But I get tense and depressed if even a smallistake happens like previous day I sent wrong account number to 20 students for paying fee. I was restless whole night and morning I got up with headache. Is it normal for a person suffering from anxiety and depression or there is any medicine for such symptoms.

MD - Psychiatry
Psychiatrist, Chennai
Hi, I am suffering from anxiety and depression for the last 21 years. I also have asthma and high blood pressure. Wit...
It is very common to have both asthma and anxiety and depression. The medications for asthma can worsen anxiety and depression, but not vice versa, you can consult your psychiatrist and take adequate dose, since the symptoms of anxiety are fluctuating and not the same and dose adjustments would be required.
1 person found this helpful
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I have problem in using toilet pain in my knees what to do I am suffering very badly please help.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
I have problem in using toilet pain in my knees what to do I am suffering very badly please help.
Try cold therapy to reduce pain. Do stretches for leg muscles and if pain persists see a physiotherapist. Good luck.
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Pimples in back and shoulder It Is From 5-6 Years And It Is Giving Pain To Me And My Hair Is Becoming White And My Present Age Is Just Only 18 Years.

BHMS
Homeopath, Hooghly
Pimples in back and shoulder It Is From 5-6 Years And It Is Giving Pain To Me
And My Hair Is Becoming White And My Pr...
For ur pimple apply alovera gel extract,,apply papaya with honey,,u need proper homoeopathic treatment to cure both of ur problem
1 person found this helpful
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My son age 13 has been diagnosed with 11. 5 mm sized radiolucent nidus with calcified centre noted in underlying cortex, cortical thickening is noted in the anterolateral aspect of the shaft of the right tibia. What is it? Is it cancerous. It is on his right leg shin.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mostly it is benign...means which does not spread... But irrespective of the type as it being an abnormal thing it should be duly treated.. You can consult me through lybrate.
1 person found this helpful
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Heart Healthy Foods

MSc
Dietitian/Nutritionist, Lucknow
Heart Healthy Foods

Heart is one of the most vital organs of our body. It is responsible for just about everything that gives our body life by pumping blood to the rest of our body parts. So it is very essential that we keep this organ of ours healthy and in good shape for better functioning by providing it with necessary food and thus preventing the cause of cardiovascular diseases. The best dietician in India says that you should include the following foods in your diet for a healthy heart:

·        Green leafy vegetables: The best dietician in India says that eating green leafy vegetables such as spinach, lettuce, fenugreek etc. is good for the heart and will reduce the risk of heart diseases since they are high in fibre. They also contain folic acid, magnesium, calcium etc. which are good for the heart.

·        Oats: The best dietician in India says that oats is another heart healthy food. Oats contain beta glucan that lowers LDL cholesterol and therefore oats is very good for the heart.

·        Whole grains: Whole grains such as wheat, barley etc. are another excellent food for the heart. Whole grains are rich in fibre and vitamins, and hence they are good for the heart. The best dietician in India says that regular consumption of whole grains can reduce blood pressure too.

·        Nuts: Nuts contain the good fats and they are also rich sources of omega 3s. The best dietician in India says that consuming them regularly will reduce your risk of heart diseases. Consuming them regularly will also help you to reduce bad cholesterol and raise good cholesterol.

·        Chickpeas: Chickpeas are a very good source of fibre. The best dietician in India says that consuming chickpeas will also help you to lower your bad cholesterol and raise high cholesterol.

·        Dark chocolate: Dark chocolate is rich in flavanols, which can help you to lower blood pressure. The best dietician in India says that consuming dark chocolate in moderation is very good for your heart.

·        Tomatoes:Tomatoes are rich in Vitamin C, vitamin A, potassium and fibre and also in lycopene, and the combination of these nutrients can help to prevent heart diseases and have a healthy heart

5 people found this helpful

I have been feeling sleepy for most part of the day. I exercise regularly and have a proper diet yet I tend to sleep around 9-12 hrs on average. This is creating lot of problems with my routine. This problem increases with exams. Is it somehow related to anxiety issues? And can I take medication like modafinil or modawake for this?

Masters in Clinical Psychology
Psychologist, Lucknow
I have been feeling sleepy for most part of the day. I exercise regularly and have a proper diet yet I tend to sleep ...
No in anxiety you tend not to get sleep and in depression you may sleep more. Make a sleep wake schedule and stick to it. Exercise daily for 1 hour.
4 people found this helpful
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I want to reduce my weight after delivery I was 70 now I'm 80 kg, I have sweet desire to eat following spicy or namkeen to eat, I have 2 Cesar section so my tummy is out, during pregnancy I had gall stones ,so I did cholecystectomy after my delivery but my stomach is fully out, my shape is of xxl clothes now I feel very bad. please tell me can I take homeopathic calcarea carb and lycopodium for weight loss, or BTrim drops in water. Which one is good, I am breastfeeding also.

MD Pediatrics
Pediatrician, Faridabad
I want to reduce my weight after delivery I was 70 now I'm 80 kg, I have sweet desire to eat following spicy or namke...
Only way to loose weight is increased physical activity in any form of aerobics or gym or exercises coupled with cutting of unwanted unhealthy calories. No magic pill to loose weight. Cut down on fatty fried sugary food. Eat more of veggies.
1 person found this helpful
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Whom do I consult if I like to take legal steroids, means which doctor are specialized in steroids.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Whom do I consult if I like to take legal steroids, means which doctor are specialized in steroids.
Endocrinologist deal with all hormonal related issues. So he is the best doc to consult for steroids.
1 person found this helpful
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