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Dr. Sandeep

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

33 Years Experience
Dr. Sandeep Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
33 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep
Dr. Sandeep is one of the best Ayurvedas in Lajpat Nagar, Delhi. He has been a successful Ayurveda for the last 33 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sandeep personally at Sans Herbal in Lajpat Nagar, Delhi. Book an appointment online with Dr. Sandeep and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - U.S - 1984
Languages spoken
English
Hindi

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O-1 Part-2 Lajpat Nagar Delhi - 110024Delhi Get Directions
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I have stone in my kidney please give me suggestions??

Advanced Aesthetics
Ayurveda,
I have stone in my kidney please give me suggestions??
Kidney stones are one of the most painful disorders that affect humans. Kidney stones are solid masses of mineral salt deposits that are normally filtered through the kidney and emptied via urine. Urine has a natural substance, which dissolves these minerals, thereby preventing them into becoming solids or calculi. Sometimes due to dehydration, these salts don?t get dissolved and crystallization takes place. It grows large enough to obstruct the renal ducts or get stuck in the ureter, causing sharp and severe pain in the urinary tract. Untreated, kidney stones can cause renal failure. Basil leaves (Tulsi) are good for the overall health of kidney. Mix 1 teaspoon of juice from basil leaves with 1 teaspoon of honey and have it daily in the morning. You can also chew two to three basil leaves in order to remove the stones from the urinary tract. The water and potassium content that is present in watermelon is an essential ingredient for a healthy kidney. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney.
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Hello sir, I am a girl of 21 years old and my height is 4.9 inches. I am very much worried about my height. Plzz suggest me what should I do to add more 5-6 inches to my height. Do ashwagandha will help me in this case or lauki juice or is there any other way that will help me out from this plzzz help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello sir, I am a girl of 21 years old and my height is 4.9 inches. I am very much worried about my height. Plzz sugg...
German baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes. This is for 15 days then continue treatment for better result.
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She is suffering for thyroid how to can control from that she is gaining weight every month.

MSc
Dietitian/Nutritionist, Chandigarh
She is suffering for thyroid how to can control from that she is gaining weight every month.
Hello lybrate-user, 1 need to understand your food habits (veg / non-veg), your lifestyle (sedentary / active), blood group, on the basis of which we will plan your daily diet chart. So i recommend you buy a one-month package of neha diet clinic from lybrate app at discounted price and achieve your weight loss in a effective way with a balanced diet plan or consult me privately
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Homeopathy Cure for Sleep Disorders

BHMS
Homeopath, Navi Mumbai
Homeopathy Cure for Sleep Disorders

Some people simply lie down and fall asleep instantly, while others toss and turn for hours before going off to sleep. Getting a good night's sleep is important for everyone be it toddlers or adults. There are many reasons as to why people find it difficult to sleep or do not enjoy a restful sleep. Homeopathy can be very helpful in treating such sleep disorders.

Here are a few homeopathic medicines that can improve the quality of your sleep:

  1. Arsenicum Album: Sleeplessness caused by anxiety, fear or worry can be treated using Arsenicum Album. Apart from having difficulty falling asleep, patients suffering from this disorder often wake up in the middle of the night. Some patients also feel restless while sleeping, which makes the person toss and turn in bed and at times feel the need to walk about; these symptoms can also be treated with this medication.
  2. Coffea Cruda: This can be used to treat insomnia caused by mental and physical restlessness. Symptoms of the sleep disorder treated by Coffea Cruda are a constant flow of ideas, rapid thoughts, nervous energy and excitement. Having a cup of coffee before bedtime often triggers these symptoms. This is often experienced by people on the night before an important day.
  3. Gelsemium Sempervirens: Insomnia caused by exhaustion and anticipatory anxiety can be treated with Gelsemium Sempervirens. This is often experienced as a symptom associated with alcohol withdrawal. Babies who cannot fall asleep because of teething pains can also be given Gelsemium Sempervirens.
  4. Nux Vomica: Some people fall asleep early, but wake up in the middle of the night with an alert mind only to start feeling sleepy again early in the morning. This makes them irritable and tired. In such cases, nux vomica is known to be beneficial towards having a more restful sleep. This sleep disorder is worsened by narcotics and stimulants such as coffee or alcohol.
  5. Phosphorus: Some people, especially the elderly, feel sleepy all day, but can't fall asleep at night. Lying on their left side makes this worse and their sleep is broken into naps. Phosphorus can be used in such cases to regulate the sleep cycle and improve the quality of sleep.

Apart from medication, lifestyle changes can also help cure sleep disorders. Some of these changes are:

  1. Exercise early in the morning for at least 30 minutes each day.
  2. Avoid caffeine and foods that are difficult to digest especially before bedtime.
  3. Avoid snacks that can make your blood sugar fluctuate.
  4. Eat a protein snack or sip chamomile tea before going to bed.
4173 people found this helpful

Taking honey at early morning can it's work to loose weight and any side effects.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Taking honey at early morning can it's work to loose weight and any side effects.
Yes it definitely works...but take it with warm water then it will work more beneficially... And no side effects...its a natural mode of reducing weight...so no worries of side effects... Take care... :)
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I have a weight of about 92Kgs with pot belly, station marks on belly plus fat deposition in face.

BHMS
Homeopath, Faridabad
I have a weight of about 92Kgs with pot belly, station marks on belly plus fat deposition in face.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. **Apply aloe vera gel + coconut oil on the stretch marks.**
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Hi Dr. Can you please let us know if there is natural way to remove DHT from scalp to stop hair fall.

BHMS
Homeopath, Faridabad
Hi Dr. Can you please let us know if there is natural way to remove DHT from scalp to stop hair fall.
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Also, take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back. The formation of DHT around the hair follicle keeps on forming continuously, so we can only prevent further formation with homoeopathic medicines along with the above mentioned diet. And also with the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness.
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I am 27 years old female, I had pimple on my face now it diagnosed as wart then I have done minor operate again I got burnt it. I am afraid how to get rid off permanently. Please help.

BHMS
Homeopath, Vadodara
Dear, warts are curable(permanently) with homoeopathy start following homoeopathic medicine thuja occidentalis 200c 2 drops on tongue every 15 days causticum 200c 2 drops on tongue every 7 days thuja occidentalis ointment apply locally follow up after 15 days.
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Nowadays people cook food in pressure cooker. Pressure cooker are made from aluminum. Aluminium is very harmful to human body. I have listened that Lucania -one type of mental disease take place because of aluminum entered in human body. Is it true? Is aluminium harmful to our body?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Nowadays people cook food in pressure cooker. Pressure cooker are made from aluminum. Aluminium is very harmful to hu...
It is not harmful if you cook in a pressure cooker because of intense heat inside. Plus after cooking we take out and keep in other vessel. All mental diseases are very rare it does not affect everybody.
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Hello doctor my self pinku I am 34 year old man today I have used face pack with white chik and apply 15 min in my face and wash simple water them allergies in my face what should I do please tell me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor my self pinku I am 34 year old man today I have used face pack with white chik and apply 15 min in my fa...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I am 17 year old but my hair turned white what can I do to make ik black again without any colour aur mehndi.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 17 year old but my hair turned white what can I do to make ik black again without any colour aur mehndi.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Sir. Mere face pe bahot dane nikal rahe hai chote wale. Jb wo fod dete hai uske bad blackspot pad jata hai. Ise dur karne ke kya upay hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir. Mere face pe bahot dane nikal rahe hai chote wale. Jb wo fod dete hai uske bad blackspot pad jata hai. Ise dur k...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am not able to sleep for since 2 days and I am having severe headache, tried multiple home remedies but don't work, what to do? Please help me!

BHMS
Homeopath, Pune
I am not able to sleep for since 2 days and I am having severe headache, tried multiple home remedies but don't work,...
Dear sir 1) reach for a glass of water. Your headache may be a symptom of dehydration. 2) try 1-2 drops of lavender, peppermint, or eucalyptus essential oils in 1 teaspoon of almond oil. Massage into temples. 3) deep breathing for at least 10 minutes provides relief. 4) use a grain bag or hot water bottle over tense neck and shoulder muscles for 15-20 minutes. Gently stretch the area. Be mindful of your tendency to hold stress in your shoulders. Take homeopathic medicine belladona 200 twice a day for 2 days. Revert back thanks.
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Sir myself Lalit and I am 22 years old. Actually I am overweight meanwhile in the present. Sir my weight is now 76 kg and I want to reduce it, so please give me some suggestions to reduce it.

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Sir myself Lalit and I am 22 years old. Actually I am overweight meanwhile in the present. Sir my weight is now 76 kg...
Dear user, your weight should be 60-65 kg. You can take 1 glass luke warm water with honey and lemon in empty stomach then go for walking. You should take balanced diet including whole cereals, pulses, fruits, veggies, milk etc, with regular exercise. Take frequent meal, with healthy snacks. Eat more vegetables and fruits, take 3 light meal with snacks. If you need any further help you can contact with me. Thanks.
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I am 30 years old man and suffering back pain since one month. Please help.

MS - Orthopaedics, MBBS
Orthopedist,
I am 30 years old man and suffering back pain since one month. Please help.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am suffering from pimples and redness for so much time there is no stopping of it. Even there are continuously come come back.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from pimples and redness for so much time there is no stopping of it. Even there are continuously come...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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I am very upset to my hair fall. It has been continue since 5 to 6 year. I have taken many oil medicine but no any effect were there. Please guide me how to control and return my hair.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am very upset to my hair fall. It has been continue since 5 to 6 year. I have taken many oil medicine but no any ef...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. take tablet KERALEGO MEN daily for six months. Avoid junk food and fried food.
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I lost somebody close last year and since then feel very depressed and prefer keeping myself all time please help me.

BHMS
Homeopath, Faridabad
I lost somebody close last year and since then feel very depressed and prefer keeping myself all time please help me.
Hello, take Natrum mur 200 ch, 5 drops single dose. take Kali phos 30 ch , 5 drops once daily. Revert me after 15 days.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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I am not able to last long in bed. What can be the reason ?

Vaidya Visharad
Ayurveda,
I am not able to last long in bed. What can be the reason ?
Ginseng is also very helpful. It has same properties similar to Ayurvedic herb Ashwagandha. Take 1?2 teaspoon after lunch and dinner with warm goat?s milk every day. A very advantageous home remedy to stop premature ejaculation.
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