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Dr. Sandeep

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

33 Years Experience
Dr. Sandeep Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
33 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep
Dr. Sandeep is one of the best Ayurvedas in Lajpat Nagar, Delhi. He has been a successful Ayurveda for the last 33 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sandeep personally at Sans Herbal in Lajpat Nagar, Delhi. Book an appointment online with Dr. Sandeep and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - U.S - 1984
Languages spoken
English
Hindi

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Sans Herbal

O-1 Part-2 Lajpat Nagar Delhi - 110024Delhi Get Directions
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I am 26 and my weight is 90 and diabetic and afraid to take any slimming pills. What to do and how to reduce ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello intact slimming pills are not much help. You have to reduce your dietary intake by 15 to 20 per cent daily, then increase your exercise to about one and half hour at least 5 to 6 days a week. Totally avoid deep fried foods and direct sweets. Target a reduction of 2 kg per month. Then you may be able achieve it.
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My wife 31 had pain from 4 years in upper back, hand, neck on back side cannot lift arm up, can not move her head right or left easily, mri report shows her vein being touching her back bone (as its got close at some point), what to do, she feels pain in right hand too and one of his vein coz the problem what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you talking about the nerve impingement or veins? also kindly send her mri reports to me as well so that I can read report myself and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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I am 30 years old lady, i am having back pain - what can I do? which medicine can I take?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Acne left over marks and blackish patches on cheeks tried lot of stuff but of no use please help me out to face this issue regarding my skin also lots of pimples on my back.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash.
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I am 20 years old I have not been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but did not work, what to do? Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you mix three drops of peppermint essential oil in one tablespoon of almond oil, olive oil or just water. Massage your forehead and temples with it. Or, you can put crushed fresh peppermint leaves on your forehead. Alternatively, you can prepare a steam treatment by adding a few drops of peppermint essential oil to a small pot of boiling water. Inhale the steam for a few minutes.
5 people found this helpful
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Sir, I would like to ask about my son, He is 22 years in age, from last 5 years we are watching his growth rate is stand as it is his height is 5'-3, last five years, due to non growth his body he become gone to depression due to thinking of his growth. We shall be very much thankful to you Sir if you give the valuable suggestion and improvement of height up to 3" we have tried everything but it is not favorably. Please reply as early as possible with the medicine.

BHMS
Homeopath, Faridabad
Hello,Medication will not help at this age, he should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am taking good diet daily. But I am still very slim. I want to gain more weight. How can I do that. How?

Vaidya Visharad
Ayurveda, Narnaul
Raisins: Eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
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I am 20 year old boy. And my weight is 44kg so how to increase my Wight and height. please help me.

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy.
1 person found this helpful
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My wife is sixty years and suffering from severe pain and irritation while passing urine.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , it is very likely that your wife is suffering from urinary tract infection. Ask her to drink lot of water and at least one coconut water. However in case of severe infection, she will need a course of antibiotics.
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I am 40 years old male suffering from high BP from last 18 months. I only eat boiled vegetables.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear please enjoy regular meals live stress free life consult your doctor. Take medicines as needed. Eat pomegranate and beet root daily. This will help. Vm.
1 person found this helpful
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My blood group is B+ my father's blood group is A+ and my mother's blood group is O+ is this feasible?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Two parents with blood group A and B can have children with either, A or B or AB or O. Perfectly fine and in line with nature.
3 people found this helpful
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I am 19 years old and I have alot of grey hair and also the problem of hairfall. I am getting bald. What should I do? please do tell. Thank you

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
Try below suggested homoeo medicine. 1. Jaborandi q + cantharis q + arnica q + brahmi q---100ml. Mix this tincture in 400ml coconut oil and apply to hair daily at bed time. 2. Lycopodium -30/6 pills/thrice daily on empty stomach. Avoid bore water for head bath, use herbal shampoo and take protein rich diet.
1 person found this helpful
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Plz tell me doctor how I can get the jaw line on my face and lose my face fat I have no more fat on face and my age is 19.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user you need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight. Contact me to get detailed weight loss plan.
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I have no beard on face I want full beard pls help me sir I am losing my confidence so much all of my friend tease me.

BHMS
Homeopath,
Need to check your thyroid and testosterone level. Don't cut or trim your beard as long they become more bigger. Massage your face with aloe vera xtract. All this and proper homeopathic treatment can help u.u can contact me through Lybrate.
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I have fell very tired on just to do a simple work so what type of food I should be taken?

BHMS
Homeopath, Bangalore
Take protein rich diet, lots of fluids n apart from fluids drink 3 lts water per day, including more of greens in your deit would help u.
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Male 20 I have a Dark Neck My Face and Arm Colour us muvh more fair that my Neck. What Can I do to Remove the darkness of my neck.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
If you have a fairer skin tone and only ne k is darker, it is because of tanning. We take care of our face and arms to protect from sun but neck (especially the back part) remains neglected. Do the following: -clean your neck with a normal cleansing milk. -cut a lemon in two halves, and rub one half on the affected area. -repeat this atleast for a week, till you see your skin getting lighter. -also apply sun screen on your exposed areas before you go out in the sun and try to cover with a scarf or your handkerchief.
1 person found this helpful
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Im becoming dark these days. My frnd suggested me to take glutanova injections for fairness. Is it good for health or does it have any side effects.?

MBBS
General Physician, Mumbai
Gluthathione would decrease the natural melanogenesis and hence will lead to rashes over the exposed parts and can lead to skin cancer in near future
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I am losing my hair quickly and tried all shampoo but no effect yet. So what I do.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
1 person found this helpful
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