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Dr. Sandeep

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

32 Years Experience  ·  at clinic
Dr. Sandeep Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
32 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep
Dr. Sandeep is one of the best Ayurvedas in Lajpat Nagar, Delhi. He has been a successful Ayurveda for the last 32 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Sandeep personally at Sans Herbal in Lajpat Nagar, Delhi. Book an appointment online with Dr. Sandeep and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - U.S - 1984
Languages spoken
English
Hindi

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O-1 Part-2 Lajpat Nagar Delhi - 110024Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from hair dandruff and hair fall. Please give me suggestion how I can remove dandruff, shampoo and hair fall.

BHMS
Homeopath
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I am suffering from hair dandruff and hair fall. Please give me suggestion how I can remove dandruff, shampoo and hai...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. Add more vitamin rich food to your diet. Avoid stress and anger. Cut down the use of hair spray, hair gel. Take homoeopathic medicines 1.Graphites 30 (4 drops in little water) every morning for 7 days 2.Weisbaden 200 (4 drops in little water) thrice a day gap for 7 days and revert. Apply jobarandi hair oil.

Hello Dr, My baby is now 1month 20days old. Last Monday his vaccination done. But IPV was not there. So I consulted in Government hospital. So they told to come today afternoon. Is it OK to have that after 5days again giving 1more vaccine. Then when should I take 2nd dose of IPV.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello Dr,
My baby is now 1month 20days old. Last Monday his vaccination done. But IPV was not there. So I consulted i...
Hello, the ipv schedule is 6, 10 and 14th week of life, so you may take it asap and then next dose would be after 4 weeks.

I am having pain in my stomach since last 3 days.

BHMS
Homeopath
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I am having pain in my stomach since last 3 days.
Homoeopathic mag phos 30x 4 pills 4-5 times per day in small quantity warm water digestone syrup homoeopathic treatment involves detailed history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration so need detailed history to give you complete treatment.

What should I consume and do exercises to gain a healthy weight and good body posture also my clothes do not get fit in my skinny body provide me with appropriate solution. Also please give it in detail so that I can follow all the precautions given by you.

BAM
Ayurveda
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What should I consume and do exercises to gain a healthy weight and good body posture also my clothes do not get fit ...
it's not better to gain weight. please take enriched food to health,and do good exercises. good health can maintain your body well..

I am having small size lump below left ribs, in chest and in back side of right hand for more than 2 years. Not facing any problem due to these. Wanted to know. Why these are occurring in my body and since one of the lump is on chest. Is there a possibility of complexities in coming future. Please suggest.

MD(EH)/AM/Accupressure
Acupressurist
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I am having small size lump below left ribs, in chest and in back side of right hand for more than 2 years. Not facin...
Dear lybrate user, these are fatty tuners and are not harmful. You may take cal. Flour 12 x thrice a day for 15 days and take baryta carb 200 three drops daily once only for 15 days. Avoid oily food fat. Try to loose your weight.

I am ill from one week and take medicine but no improvement done please suggest me but can I should do.

BHMS
Homeopath
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I am ill from one week and take medicine but no improvement done please suggest me but can I should do.
Hello, if you are suffering with fever from 7 days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.

My height is 5 ft and 3 inch, but in past 2 months because of no proper workout my body has gained 7 kgs and I want to shed the increased weight quickly? Can you please provide me weight loss tips and also please tell what should be the ideal weight according to my height.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods.You may contact me for your detailed weight loss diet plan. Your ideal body weight 57 kg.

I am 28 years old man. I am suffering from extreme hair loss for last few years. What should I do.?

BHMS
Homeopath
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I am 28 years old man. I am suffering from extreme hair loss for last few years. 

What should I do.?
Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. For medicines consult me on private.

Hello sir my problem that when I am running my legs pain (thin piece) 1 ft down to my knee it's pain normal not too much 10% but when I am normal walk it's not pain tell me what is my problem and what I am do I my much worried about this because after few day I am running for recruitment please help me.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist
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Hello sir my problem that when I am running my legs pain (thin piece) 1 ft down to my knee it's pain normal not too m...
Based on your symptom set, I think you have shin splints. It requires rest so I would advise you to give running a break for a couple of weeks and then gradually build up again. However you should get an x-ray done to check if there is any stress fracture and get yourself checked by an orthopaedist.

My name is dodo I suffering from depression I tried some medicine please suggest me some more effective medicines.

Reparenting Technique, BA, BEd
Psychologist
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My name is dodo I suffering from depression I tried some medicine please suggest me some more effective medicines.
More medicines will not do the trick. You need to combine medication with some therapy. If the depression is too severe, your therapy needs to be intense and for a long duration. Counseling will teach you new skills and techniques to handle the challenges in daily life. Medicine will never impart that. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

I am having fever from 2 days. Its also paining in my head. What should I do? Please help me.

cc USG, MBBS
General Physician
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I am having fever from 2 days. Its also paining in my head. What should I do? Please help me.
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever

Psoriasis Homoeopathic management:

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath
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Psoriasis being a constitutional trouble, it requires deep acting genetic constitutional remedy along with other combination medicines. This by acting at genetic level stops the progress of complications of psoriasis and nullifies them completely. Further the medicines work towards impeding the proliferation of skin cells which inevitably alleviates excessive scaling and stimulate the body’s own healing potential by restoring balance of the immune system and countering the genetic predisposition some of commonly used homoeopathic medicines in psoriasis are Graphitis, Natrum Mur, Lycopodium, Sulphar, Sepia, staphysagria, Baryta carb, prosperous, pulsatilla but should be taken under strict medical supervision.
Psoriasis is an obstinate and chronic disease. There is no shortcut to its cure.The length of treatment varies form case to case, depending of the following factors:
Duration of Psoriasis
Areas affected. Affection of scalp and nails takes longer.
Extent of spread Psoriasis only on skin is easier to treat. Joint affection (Psoriatic Arthritis) require longer duration.
Previous medication (Extensive use o oral cortisone may delay the course of treatment)
General health and associated diseases
Psoriasis Homoeopathic management:

Sir my face skin is dark but my body skin is fair I do not want natural homemade treatment give me permanent fair by doctors treatment.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist
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Sir my face skin is dark but my body skin is fair I do not want natural homemade treatment give me permanent fair by ...
No permanent treatment, use Sunclip lotion daily at about 9 am. Drink lot of water, take fruits and salad daily, avoid sunlight, take 1 capsule of Antoxid HC daily in the morning.

I have hairfall and my hair is getting dry and got dandruff what to do pls tell some natural solution also my weight is also low according to age.

MD - Homeopathy
Homeopath
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I have hairfall and my hair is getting dry and got dandruff what to do pls tell some natural solution also my weight ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash Dr. Raj bonde you may consult me privately on this site check my economical packages on this site.

I have diabetes problem, so which medicines will be suitable for me in this age? Whether homeopathic or allopathic?

BHMS, CGO
Homeopath
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I have diabetes problem, so which medicines will be suitable for me in this age? Whether homeopathic or allopathic?
Blood glucose - homeopathic medicine is safe and effective for any age, for this you can contact me through lybrate. And you can follow the diet chart its helps to maintain blood glucose level and exercise help to increase metabolism - walking, jogging, cycling, meditation, yoga etc etc and good sleep. Diabetes diet for indians- should have the ratio of 60: 20: 20 for carbs, fats and proteins. Per day calorie intake should be between 1, 500-1, 800 calories with a proportion of 60: 20: 20 between carbohydrates, fats and proteins, respectively. He adds that a diabetes diet should" have at least two seasonal fruits and three vegetables in a diet plan. Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions. We'll come to it). But you can still opt for nuts as a healthy snack. For homeopathic treatment you can contact me through lybrate. Diabetes diet for indians: - one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - drink tomato juice with salt and pepper every morning on an empty stomach. - intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Some major diabetes diet pointers that one should follow at home or at a restaurant. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. Diabetes control: diabetic diet tips high fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy. Good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others. Small frequent meals: a large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc. A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern). What not to do: artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation). Have lots of fluid. Limit intake of alcohol. Non - vegetarian in non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat. The diabetes diet for indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.

How to loose tummy fat. I am 34 yrs old and my waist is 34 i takes three time meals BF,lunch and dinner (rice, roti and curry)

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I have dandruff and too much hair loss what to do if it continues it becoming like bald head.

MD (Skin & V.D. MAMC) - Dermatology, MBBS
Dermatologist
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I have dandruff and too much hair loss what to do if it continues it becoming like bald head.
You can use an antidandruff shampoo such as noskurf lotion to be applied overnight and washed in the morning atleast twice a week. For bald area we recommend a combination of topical and oral medications and a treatment called mesotherapy and/ or prp (platelet rich plasma) for excellent results!

I want to get get rid off from these dandruff problem. I am experiencing it from past 1 years. No hair tonic or anti dandruff shampoo has help me to get out of this problem. Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I want to get get rid off from these dandruff problem. I am experiencing it from past 1 years. No hair tonic or anti ...
You take bio chmic (kali. Mur 3x+kali sulph 3x+ nat. Mur 3x) 4tab each thrice a day with warm water.

I have to lose my fat and weight without much exercise and physical tasks. How can I do it s?

Vaidya Visharad
Ayurveda
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I have to lose my fat and weight without much exercise and physical tasks. How can I do it s?
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning.

Hi sir God morning I am sick I am suffering from migration headeac I can't control that pls solve my problem%

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning
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