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Dr. Sanchit Jain

Physiotherapist, Delhi

120 at clinic
Dr. Sanchit Jain Physiotherapist, Delhi
120 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanchit Jain
Dr. Sanchit Jain is one of the best Physiotherapists in New Delhi, Delhi. You can visit him at Maharaja Agarsain Hospital in New Delhi, Delhi. Save your time and book an appointment online with Dr. Sanchit Jain on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D Block,Phase I,Ashok Vihar,Landmark: Near Keshavpuram Metro Station,New Delhi, DelhiDelhi Get Directions
120 at clinic
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I am 28 yrs old I am suffering leg pain particularly in foot. Some time I am unable to walk. I am draging my left leg and walking. Please kindly help me to rectify my pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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My husband fucking me lot of times only in my back doggy style is there is any effect my back and what is the best position for enjoyable sex.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My husband fucking me lot of times only in my back doggy style is there is any effect my back and what is the best po...
What I understand from your question is your concern and worry for repetitive anal sex. Anal sex is an unnatural way of having sex, and is a perversion. Though it can be ones sexual preference but it is harmful and potentially unsafe in many ways. It may cause infections of the anal canal, urinary tract, tears and injuries in the anal canal, fissures etc. Vaginal sex is the most safe and natural way of having intercourse. There is no most or least enjoyable position for sex. A consenting couple may opt for as many possible positions that are comfortable to both of them. For more details on the same you may read relevant scientific books available or consult a sexual counsellor and psychiatrist.
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I have heavy pain in my foot bottom side. And took these medicines borncal-plus, zotrip dp, pangold DSR and pyridolo oil but no relief. What can I do please suggest better .so I can get relief. When I took these medicines little bit relaxed and after some hours repeat same problem heavy pain.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I have heavy pain in my foot bottom side. And took these medicines borncal-plus, zotrip dp, pangold DSR and pyridolo ...
Foot pain occurs mainy due to high uric acid level ,flat feet or any foot strain. So go pathology to check your uric acid level. And also avoid high protein diet and increase water intake. Also use soft footwear.
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I have a shoulder pain for last couple of days. So please help me to get rid of the problem I will be very grateful.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a shoulder pain for last couple of days. So please help me to get rid of the problem I will be very grateful.
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I am suffering frm back bone disk problem. I consulted many doctors frm last 15 months. Please any body giv me gud suggestions to over come frm ths completely.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 29 years old male but I have a backache from last 2 months I did not use anything for back pain kindly suggest me what should I do?

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I am 29 years old male but I have a backache from last 2 months I did not use anything for back pain kindly suggest m...
The back ache since 2 months might be due to your improper sitting postures or may be due to some sort of lower back vertebral problems . Initially try some yoga and do regular exercise and if it still persists get the xray and ruleout any probable vertebral/disc problems ..
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My back bone is pain and l have also headache? And also pain my eya what could I do? please help me.

BPTh/BPT
Physiotherapist, Mumbai
My back bone is pain and l have also headache? And also pain my eya what could I do? please help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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Meri mom ka left leg me ek rod pada hai hip side me pr doctor kah rhe hai ki waha ka bone create nahi ho rha hai aur rod nikal kr phir se opretion kerne ke liye kah rhe hai aur kisi type ka cement bharene ke liye kah rhe hai. Bone kaise create hoga. Please suggest me urgently. I am so depressed about my mother.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Meri mom ka left leg me ek rod pada hai hip side me pr doctor kah rhe hai ki waha ka bone create nahi ho rha hai aur ...
tk rich source of calcium and check ur vit d levels if it work then OK otherwise surgery best option
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I'm 34 years old male. I have been having lower backache for two weeks now. It just came suddenly. I used to carry water everyday. I felt tingling in my right leg also below the knee. I have consulted a Dr. Also. He did x-ray and gave some medications. He told x-ray is normal and its just muscle strain. But the pain still there now though not that much painful. Is it really just muscle strain or slipped disc?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Please suggest me any medicine for back muscle strain. I am having severe back pain.

Doctor Of Physical Therapy (DPT), MS, MCSP, Fellow in Ortho and Sports Rehab
Physiotherapist, Bangalore
Please suggest me any medicine for back muscle strain. I am having severe back pain.
Hi lybrate-user, ofcourse it would be difficult to suggest medication or muscle relaxants without a proper physical assessment. You could try with hot fomentation - with hot water bags or electric hot pads and see if it helps.
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Sir have back pain problem since 5 years when I sleep that time it pains I have shown many doctors but not get solutions please guide me what is solution.

BPTh/BPT
Physiotherapist, Kota
Sir have back pain problem since 5 years when I sleep that time it pains I have shown many doctors but not get soluti...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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Hello doc I am 27 years old women n fell on pavement last week and scrapped my knees badly. M cleaning the wound with betadine solution n dressing it with b bact cream n nebasulf powder following with tablets ampilox and zerodol P. Half of my wound cured but the wound which is on the top of knee whenever m folding or walking m getting pain n water coming out from the would what should I do please suggest

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello doc I am 27 years old women n fell on pavement last week and scrapped my knees badly. M cleaning the wound with...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
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I have pain in my left shoulder for the last 3 months. I consulted a doctor. He has given me tendocare tablets & voveran tpm gel to apply on it. I am doing it for the last 1 month but not completely satisfied with the result. Please suggest what I should do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am suffering from back pain, from 6 years recently I took injection for back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain, from 6 years recently I took injection for back pain.
X-Ray MRI must.. do physiotherapy treatment for few days and do stretching and strength exercise in daily routine. posture correction must. avoid long sitting toward bending lifting weight
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There is alot of pain in my back bone in the end of back bone the pain is more this pain is last from 1 year.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is alot of pain in my back bone in the end of back bone the pain is more this pain is last from 1 year.
Do learn and practise strengthening and stretching exercises from physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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Suffering from back ache , sleepy & weakness . Working late night so please suggest any medicine which can cause to feel me fresh for the day.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from back ache , sleepy & weakness . Working late night so please suggest any medicine which can cause to f...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 22 year old female. I am having a lower back pain. I am doing exercise but it's not working. Also my legs pain while sleeping. What to do? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old female. I am having a lower back pain. I am doing exercise but it's not working. Also my legs pain w...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 55 years old.Since one year I am suffering with knee pains and back ache. I am unable to walk freely on the roads. Give me advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back &other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Hi Doctor, My Wife is suffering from neck and shoulder pain from last few days and she say pain is unbearable sometimes, as she works on a computer most of her work time have tried with Ayurveda, with some hot oil massage and and some pills gave some relief but the story continues.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Doctor,

My Wife is suffering from neck and shoulder pain from last few days and she say pain is unbearable someti...
avoid toward bending and posture correction must. do hot fomentations and neck and shoulder stretching exercise. avoid all exercise in toward direction.
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I am suffering from back pain some times I can't walk please give some tips to me thank you.

BHMS
Homeopath, Faridabad
I am suffering from back pain some times I can't walk please give some tips to me thank you.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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