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Dr. Sanchit Jain

Physiotherapist, Delhi

120 at clinic
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Dr. Sanchit Jain Physiotherapist, Delhi
120 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanchit Jain
Dr. Sanchit Jain is one of the best Physiotherapists in New Delhi, Delhi. You can visit him at Maharaja Agarsain Hospital in New Delhi, Delhi. Save your time and book an appointment online with Dr. Sanchit Jain on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Maharaja Agarsain Hospital

D Block,Phase I,Ashok Vihar,Landmark: Near Keshavpuram Metro Station,New Delhi, DelhiDelhi Get Directions
120 at clinic
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I am 20 years old boy I have a problem of back pain. I usually take pain relief and ointment but not vet relief. Please suggest me what we have to do.

MPT, BPT
Physiotherapist, Noida
I am 20 years old boy I have a problem of back pain. I usually take pain relief and ointment but not vet relief. Plea...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am a male of 62 yrs. No diabetes or bp. I developed shaking of hands from 22 and year especially when holding tumbler at top rim with hot liquid or serving with kettle or a big spoon. No shaking when keeping quiet. This I feel has increased over decades by say 10%. Will it lead to paralysis as days goes by? what preventive medicine should I take doctor?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your question can be best answered by a neurologist as it requires clinical evaluation for cause of these shaking and tremors. Do not hesitate to contact me if you need any further assistance.
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Hi, I have got swelling in knees i am 87kg in weight and 180cm in height. I have got dislocation in knee earlier 2009 now knees are swelled.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I have got swelling in knees i am 87kg in weight and 180cm in height. I have got dislocation in knee earlier 2009...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6. Do exercise and yoga daily...u have to decrease 4-5 kg weight.
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Having severe instant pain on lower back area, which pinch and extend till lower back to full down leg what should I do. Please help.

MPT, BPT
Physiotherapist, Noida
Having severe instant pain on lower back area, which pinch and extend till lower back to full down leg
what should I ...
Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My right leg pains alot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

BPTh/BPT
Physiotherapist, Mumbai
My right leg pains alot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?
Hi looks like you have sciatica. Start physiotherapy treatment or consult me via lybrate for specific exercise plan.
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I have knee painting problem. Tried A lot of medicines but not working. What should I do to get out of this problem?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I have knee painting problem. Tried A lot of medicines but not working. What should I do to get out of this problem?
do a proper course of knee muscle strengthening exercise. visit an ortho surgeon and get xrays of the knee done to rule out other causes of pain.
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Treatments for Sciatica Pain

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Treatments for Sciatica Pain

Ever faced a nagging low back ache that just won't quit? You could be dealing with sciatica. Sciatica or sciatic nerve pain is not a diagnosis in itself, but is a symptom of a deeper problem. Conditions that trigger sciatica include degenerative discs, spinal stenosis, a herniated disc in the lumbar region or spondylolisthesis. Whether your sciatica pain is persistent or sporadic, it can make routine tasks difficult to perform. The good news is that there are a number of remedies to ease this pain and improve the health of your spine.

  1. Hot and cold therapy: Sciatic pain that extends down to the thighs can be relieved by alternating between a heat pack and an ice pack. Each pack can be applied for about 20 minutes at a stretch every two hours. However, this does not treat the sciatic nerve itself.
  2. Pain medications and steroid injections: Over the counter pain medication like ibuprofen or muscle relaxants can help alleviate pain and reduce inflammation. In chronic cases, epidural steroid injections may also be prescribed to address the inflammation and pain. Pain relief provided by medication and steroid injections can last for a few days or a few months depending on the person.
  3. Yoga: Sciatica patients looking for long term relief often turn towards alternative forms of treatment like yoga. Yoga helps strengthen muscles, increases flexibility and improves posture. This is more beneficial towards preventing sciatica problems from arising than treating ongoing sciatic pain. When practicing yoga with a sciatica problem, it is very important to understand your body's limitations and not over extend your back muscles.
  4. Massage: A massage that treats sciatic pain is very different from the usual massage you may get at a spa. A massage to relieve sciatic pain involves putting pressure on the inflamed part of the back and the piriformis muscle. This is the muscle that sits over the sciatic nerve and triggers sciatic pain. In most cases, 3 to 4 massage sessions at intervals of 7 to 10 days can have effective results on sciatic pain.
  5. Physical therapy: Sciatica patients often find the slightest movement extremely painful. While lying in a bad is tempting, it can actually worsen the pain. Exercise increases blood flow to the spine and helps flush out toxins. Going for a walk, light aerobics or swimming are ideal ways for a sciatica patient to exercise.
  6. Chiropractic manipulation: This involves realigning the spinal column and is an effective way of treating underlying conditions that trigger sciatic pain. These spinal adjustments should only be performed by licensed chiropractors or osteopathic physicians. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Mere pairo ke naso me bahot zada darad hai 2hafte se Dr. ke pass dawai bi liya hai thik hi nai horaha hai gutne ke nichhye jaha masal hai waha par bahot zada darad hai mai chahi nai pata hu koi upai bataiye.

BPTh/BPT
Physiotherapist, Delhi
Mere pairo ke naso me bahot zada darad hai 2hafte se Dr. ke pass dawai bi liya hai thik hi nai horaha hai gutne ke ni...
1. Start with Physiotherapy treatment for 15 days 2. Wear knee cap 3. Don't sit on floor 4. Do hot fermentation twice a day 5. Apply volini cream before sleeping 6. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 7. Take Glucosamine supplement for one month minimum
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When I run I use to have pain in my legs at a particular point in between knees and ankles. What to do for curing it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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My mom is a diabetic patient and before 3 months she have pain neck area to arm to palm ,not regular pain but 1 day after 2 day she have Shiver pain what I do.

MD PHYSICIAN
General Physician, Delhi
My mom is a diabetic patient and before 3 months she have pain neck area to arm to palm ,not regular pain but 1 day a...
As in diabetic many chronic problems happen suddenly like heart attack and other because pateint not able to feel much pain due to neuropathy. So its better not to ignore even a minor radiating pain. It could be due to many reasons but its better to rule out each and every.
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