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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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My mother is 38 years old, she is suffering with backpain from last 3 months, so she went to hospital they said to take rest, not to do any work but it does not possible all time because we will go to colleges and she have to do house work, but she is not able to do work, what type of Medicine is suggested and what type of precautions should be taken by the backpain problem is not only to my mother, usually everyone is suffer what you can suggest us?
I am suffering from a big body pain by 2 days. I have back pain more than any parts and I have little bit pain while passing urine. And the urine colour is very yellow. Is this any main disease? Give a suggestion on this.
Hi sir. I am suffering tooth ache from 3 days. Can you give me tablets for tooth ache to reduce pain and I have joint pain from long back can you consult me to reduce joint pain. Its horrible pain that suffering from joint. Thank you.
I met. With an accident which got me 3 stitches below eyes nd knee break. After the accident day. I find blood in my sputum. I don't have cold but cough is there. Nd now it has started to come brownish blood in sputum .Especially when the sputum is sucked from. Nasopharynx nd released through mouth May I know the reason?
Good day to you. For a few months i've been having numbness and weakness in my left leg and scrotum. Got my mri results back and they say. Mild scoliosis at L4 L5 region with minor disc bulge with no nerve compression. No sign of cauda equina. Small annular tear at L4 region with muscular spasm. What's causing my numbness? How do I fix the disc bulge?
Sir good evening .sir mere kamar me 3 sal se rah rah kar dard hota rahta hai .Mujhe mere kamar me chot lagi hai maine bahoot dawa kiya fir bhi nahi sahi huaa.
I have a back pain how to reduce it? I am not able to sleep properly bcoz of it. It pains a lot while running and walking. Tell me the solution?
Hello doctor, I have much pain in my back and legs. I also have done MRI but no issues found. I do not know what is the reason behind it. Dr. Suggest me operation but they do not take responsibility of my wellness.
I am not able to lift my hand up. I am having pain in my shoulder by doing so. It is frozen Shoulder.
I am moumita, I am 21 years ldo. My mother she is suffering from back pain, how she can get relief from it? Thnk u.
Fibromyalgia causes pain in the muscles of the body and weakens them gradually. Patients with fibromyalgia have a number of "delicate points" on the body and are very sensitive to different things that are not typically painful or unpleasant. They can encounter increased the tenderness and weakness which may lead to problems in movement and even proper sleep.
Physiotherapy concentrates on the treatment, and healing of injuries. Standard exercise based physiotherapy methods may help you gain control of your fibromyalgia as you concentrate on lifestyle changes instead of persistent pain, stiffness and fatigue. Physiotherapists can demonstrate generally accepted methods to get rid of the side effects of pain and solidness in everyday life. They show patients how to build strength and enhance their scope of movement. They show them ways to get rid of the everyday pain.
In case you have fibromyalgia, your physiotherapist creates particular extending and stretching programs to meet your individual needs. While there is no known cure for fibromyalgia, physiotherapy might help you get rid of the pain. It can reduce the stiffness.
Strengthening muscles and increasing flexibility through a number of exercises are two vital ways physical therapists decrease fibromyalgia pain and make life more manageable. These include:
- Stretching: By increasing your flexibility through stretching, the hardened muscles loosen up giving fibromyalgia help. Your physiotherapist can teach you the correct approach to stretch your muscles, ligaments, and tendons. Various stretching exercises will also be suggested depending upon the condition or type of pain you have in what part of your body. The combination of these stretching exercises might need a stretching band or other accessories like a compression ball or a rubber band.
- Aerobic exercises: Low speed and low affect exercises are ideal. Stationary cycles and circular machines are typically less pressurizing on the joints. Aerobic exercises are also a great option for fast recovery, but the intensity depends on your condition.
- Aqua treatment: Swimming and other water activities are very good for fibromyalgia patients. The lightness of the water can decrease weight on muscles and joints and enhance adaptability. A warmed pool might be particularly useful because of the warmth that can calm sore muscles.
- Massage: Massage can help pain alleviation and joint stiffness.
- Joint movement: It can improve movement in the tightened muscles, delicate spots and joint stiffness.
- Hydrotherapy: Hydrotherapy with heat or ice packs works by stimulating the healing force of your own body. Cool packs lessen swelling by tightening veins. On the other hand, warm packs on painful areas widen veins. That expands the stream of blood, oxygen, and different supplements and speeds the elimination of toxins from the body.
Physiotherapy is a lifestyle remedy for such conditions but must have to be patient as the results will be gradual. If you wish to discuss about any specific problem, you can consult a physiotherapist.
Back pain (usually one refers for lower back region) is one of the most common reasons people visit the doctor or miss work and a leading cause of disability worldwide. Most people have back pain at least once.
Fortunately, one can take measures to prevent or relieve most back pain episodes. If prevention fails, simple home treatment and proper body mechanics often will heal back within a few weeks and keep it functional for the long haul. Surgery is rarely needed to treat back pain.
Signs and symptoms of back pain may include:
1. Muscle ache
2. Shooting or stabbing pain
3. Pain that radiates down your leg
4. Limited flexibility or range of motion of the back
Most back pain gradually improves with home treatment and self-care, usually within two weeks. If not, see your doctor.
In rare cases, back pain can signal a serious medical problem. Seek immediate care if your back pain:
1. Causes new bowel or bladder problems
2. Is accompanied by fever
3. Follows a fall, blow to your back or other injury
4. Is severe and doesn't improve with rest
5. Spreads down one or both legs, especially if the pain extends below the knee
6. Causes weakness, numbness or tingling in one or both legs
7. Is accompanied by unexplained weight loss
8. First time after age 50, or if you have a history of cancer, osteoporosis, steroid use, or drug or alcohol abuse.
Back pain can come on suddenly and last less than six weeks (acute), which may be caused by a fall or heavy lifting. Back pain that lasts more than three months (chronic) is less common than acute pain.
Back pain often develops without a specific cause that your doctor can identify with a test or imaging study. Conditions commonly linked to back pain include:
1. Muscle or ligament strain
2. Bulging or ruptured disks
4. Skeletal irregularities like osteoporosis
Anyone can develop back pain, even children and teens. Research has yet to prove what contributes to back pain. However, these factors might put you at greater risk of developing back pain:
2. Lack of exercise
3. Excess weight
5. Improper lifting
6. Psychological conditions
If you see your doctor for back pain, he or she will examine your back and assess your ability to sit, stand, walk and lift your legs. Your doctor might also ask you to rate your pain on a scale of zero to 10 and talk to you about how well you're functioning with your pain.
These assessments help determine where the pain comes from, how much you can move before pain forces you to stop and whether you have muscle spasms. They will also help rule out more-serious causes of back pain.
If there is reason to suspect a specific condition may be causing your back pain, your doctor may order one or more tests:
2. Mri or ct scans
3. Blood tests
4. Bone scan
5. Nerve studies (electromyography, or emg)
Most acute back pain gets better with a few weeks of home treatment. Over-the-counter pain relievers and the use of heat or ice might be all you need. Bed rest isn't recommended. Continue your activities as much as you can tolerate. Try light activity, such as walking and activities of daily living. Stop activity that increases pain, but don't avoid activity out of fear of pain. If home treatments aren't working after several weeks, your doctor might suggest stronger medications or other therapies.
Depending on the type of back pain you have, your doctor might recommend the following:
1. Over-the-counter (otc) pain relievers
2. Muscle relaxants
3. Topical pain relievers
Physical therapy and exercise
Physical therapy is the cornerstone of back pain treatment. A physical therapist can apply a variety of treatments, such as heat, ultrasound, electrical stimulation and muscle-release techniques, to your back muscles and soft tissues to reduce pain.
As pain improves, the therapist can teach you exercises that can increase your flexibility, strengthen your back and abdominal muscles, and improve your posture. Regular use of these techniques can help prevent pain from returning.
Few people need surgery for back pain. If you have unrelenting pain associated with radiating leg pain or progressive muscle weakness caused by nerve compression, you may benefit from surgery. Otherwise, surgery usually is reserved for pain related to structural problems, such as narrowing of the spine (spinal stenosis) or a herniated disk, that hasn't responded to other therapy.
A number of alternative treatments may ease symptoms of back pain. Always discuss the benefits and risks with your doctor before starting any new alternative therapy.
1. Chiropractic care
You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.
To keep your back healthy and strong:
2. Build muscle strength and flexibility
3. Maintain a healthy weight
4. Stand smart
5. Sit smart
6. Lift smart
Because back pain is so common, variety of products and neem hakim promise to prevent or relieve your back pain. But, there's no definitive evidence that special shoes, shoe inserts, back supports, specially designed furniture or stress management programs can help. In addition, there doesn't appear to be one type of mattress that's best for people with back pain. It's probably a matter of what feels most comfortable to you.