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Dr. Samriti Uppal  - Gynaecologist, Delhi

Dr. Samriti Uppal

Gynaecologist, Delhi

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Dr. Samriti Uppal Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Samriti Uppal
Dr. Samriti Uppal is one of the best Gynaecologists in Preet Vihar, Delhi. You can consult Dr. Samriti Uppal at narula medicare centre in Preet Vihar, Delhi. You can book an instant appointment online with Dr. Samriti Uppal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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narula medicare centre

179, Madhuban Chowk, Preet ViharDelhi Get Directions
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I am suffering from PCOS problem and due to this abortion takes place at two times, my last date of abortion is 29 june and at present, periods did not come. What is the reason behind that. please tell me. I n very conscious .bcz I can not take risk any more.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am suffering from PCOS problem and due to this abortion takes place at two times, my last date of abortion is 29 ju...
Hello, Pcos , per se doesn't cause abortion. The cause would have to be investigated. The menses could have been delayed this cycle due to pcos itself , so its necessary to treat pcos first before planning for next pregnancy.
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I am 26 year old now, trying for baby from last 1 year. But still not yet conceived. So any tips or suggestions to get conceived soon.

MBBS
General Physician, Faridabad
I am 26 year old now, trying for baby from last 1 year. But still not yet conceived. So any tips or suggestions to ge...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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M 33 weeks pregnant n my doc told me that baby head is not fixed in pelvic bone yet and is up free floating but in head down position. Also umbilical cord is wrapped around baby neck twice. Is there any risk to baby. Also I want to ask what are the chances of normal delivery as it is my first baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
M 33 weeks pregnant n my doc told me that baby head is not fixed in pelvic bone yet and is up free floating but in he...
Your doctor is priming you for cesarean section which will earn him/her more money. At 33 weeks wheather head is fixed or not, does not make any difference. (0% will have free floating head at this time of pregnancy. Regarding the loops of cords, babies they deliver normally without any compilations when there is a cords around neck. Baby is not breathing through nose when inside, so how does it matter if baby's neck is compressed or not. Cord around neck is not an indication of cesarean section but most doctors try to threaten patients by saying this so that they will get ready for cesarean section.
1 person found this helpful
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Health Benefits Of Egg!

MBBS, MBA - Health Care Administration
General Physician, Gurgaon
Health Benefits Of Egg!

Eggs are a common food, which are also incredibly nutritious as well. There are a number of important nutrients in it including vitamins A, B2, B5, B6, B12, D, E and K as well as folate, phosphorous, selenium, calcium and zinc. All of these are contained within just one boiled egg, which also contains 6 grams of protein as well as 5 grams of healthy fats. Not only do you get all of these nutrients with just one boiled egg, it's calorie count is pretty healthy as well.

Here are the health benefits which all of these nutrients give:

  1. Eggs do not raise blood cholesterol: It is true that when you eat eggs, cholesterol enters your body. However, eggs also give a signal for the liver to stop producing the cholesterol it usually produces. The increase in the intake of cholesterol compensates for the decrease in the cholesterol produced by the liver and therefore keeps the blood cholesterol levels constant.
  2. Eggs have choline: Choline is an incredibly important nutrient for your body. This is because it helps build cell membranes and is also crucial when it comes to the production of certain signalling molecules in the brain. A single egg has about 100 milligrams of this nutrient and therefore is one of the best sources of it.
  3. Eggs are good for your eye: Eggs have two very important nutrients for your eyes. These are Lutein and Zeaxanthin. These nutrients stop degenerative processes from occurring in the eye.
  4. Eggs have high levels of Omega-3 fatty acids: Eggs that are boiled have a high level of Omega-3 fatty acids in them. Omega-3 fatty acids are crucial for reducing the chances of you suffering from heart disease due to the fact that it reduces your triglyceride levels.
  5. Eggs are an excellent source of protein: This is the biggest reason to eat eggs. Eating eggs helps you to lose weight, optimizing bone health and lowering blood pressure.
  6. Egg may reduce the risk of stroke: Studies have shown that eggs are not only good for your heart, but they also reduce the likelihood of suffering from a stroke. If you wish to discuss about any specific problem, you can consult a General Physician.
4866 people found this helpful

My gf have Periods uncertain from last two month. The flow is very light and only for 1 or 2 times. So please suggest me what is the exactly problem. Is she pregnant or not.

DHMS (Hons.)
Homeopath, Patna
My gf have Periods uncertain from last two month. The flow is very light and only for 1 or 2 times. So please suggest...
Hello, she should follow the under noted natural norms: Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin leve₩l. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Mera 6 month ka baby h mai Maya aging into jldi ni chahti mera period hr month 7 din delay hota h is baar b 7 din delay ho Gaye mera pati k with relationship bna h 3-4 time without production but kuchh knowledge tha ki esa nahi krna h jisse conceive nahi hoga fir b delay hota ja rha h please meko batao ki mai esi kon si dava khao ya exsize kru ya garelu upaay kru ki 1-2 din me mera period a jaye.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Mera 6 month ka baby h mai Maya aging into jldi ni chahti mera period hr month 7 din delay hota h is baar b 7 din del...
Hi lybrate-user, aap Ko proper contraceptive use Karna chahiye ta ke baccha na ruke abhi, kuch din wait karye uske bad dekhate pregnancy test karawana padega, gharelu upay kuch last nahi karega.
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5 Simple Ways To Correct Your Sitting Posture Without Help!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
5 Simple Ways To Correct Your Sitting Posture Without Help!
5 Really Simple Ways to Correct Your Sitting Posture

Does your work require you to sit for long hours? Following a bad sitting posture for a long time can cause a lot of health problems like depression, low energy levels, back or neck pain, fatigue, headache etc. But the good news is that you can correct these posture defects very easily by following a few simple tricks throughout the day. Here’s how.

1. Sit up straight
Sitting up straight is easy if you follow these simple rules.
a. Use an ergonomically designed chair made according to your height and weight as it will provide your body with the required support to sit straight. You can buy such a chair online from any leading furniture shopping website.
b. Ensure that your back remains aligned to the back of your chair to prevent slouching or leaning forward.
c. Try to keep your shoulders straight and squared, paired with an upright head and aligned neck, back, and heels, similar to your standing posture.

2. Ensure that your ears are in line with your shoulders
Use this small trick to maintain the correct posture throughout the day. Whenever you lean forward or backward too much, your ears won’t be in line with your shoulders and you will know that it’s a wrong posture.

3. Uncross your legs
The correct sitting posture requires you to keep your feet grounded. Be careful not to cross your legs and leave one of them hanging in front of you. If your feet find it difficult to reach the ground, you can use a footrest or a small stand for placing them.

4. Take the help of a lumbar support pillow
A lumbar support pillow is a cushion that has been designed to support your spine and help you maintain a straight sitting position. Every time you sit on the chair, the pillow ensures that you sit straight. You can roll up a thick towel and use it instead of a lumbar support pillow as well to get the same benefits.

5. Do some desk exercises at regular intervals
Exercising after sitting for long hours can help you to relax by loosening stiff muscles, besides having the added benefit of correcting your posture. Take small exercise breaks and try out the following workouts, while still sitting on your chair-
a. Maintain an upright position and raise your arms above your head, while ensuring that your elbows remain straight. Bend to your right first and then left, while keeping your fingers interlocked.
b. Extend your left leg forward, while remembering to keep your toes pointed towards the front. Change the position of your toes so that they point upward. Follow the same steps for 5 for times and then do the same with your right leg.

Maintaining a correct posture will not only keep you away from the health hazards of a bad posture, but will also enhance your appearance and increase your energy levels.

3977 people found this helpful

Hi.I've been taking Venlift OD 75 mg and Trika SR 0.5 mg. I've just conceived. Is it advisable to take these medicines during pregnancy ? If not.What to do ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Venlift is FDA pregnancy category C i.E. Use only if clearly needed and benefit outweighs potential risk. Even if it has to be stopped it cant be stopped abruptly. So consult ur psychiatrist regarding it. Trika has been assigned to pregnancy category D by the FDA. An increased risk of congenital malformations in humans has been suggested with use of trika. So definitely need to stop trika.
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Meri pragnancy 5 week 2 day ki hai or mujhe 15 days se boht light. Bleeding ho rhi hai Dr. ne dwai di hai bt bleeding ruk nhi rahi hai. Ultrasound krwaya to usme 5 week 2 days pragnancy aayi or sac 0.71 hai kya meri pragnancy theek rahegi.

MBBS
General Physician, Delhi
Meri pragnancy 5 week 2 day ki hai or mujhe 15 days se boht light. Bleeding ho rhi hai Dr. ne dwai di hai bt bleeding...
First three months of pregnancy are very risky, so avoid any weight lifting or excessive work. Take proper bed rest with the legs elevated and continue the medicine to stop the bleeding prescribed by a gynaecologist. Do not take papaya during pregnancy.
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Tobacco - 7 Ways it Affects Your Dental Health

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Tobacco - 7 Ways it Affects Your Dental Health

Tobacco has many ill effects on the health and dental health is one of them. From dark stains to poor gum health to increased incidence of decay to the more severe oral cancer, tobacco has a very detrimental effect on your dental health. Read on know more about how harmful tobacco can be on the dental system.

  1. Brown teeth and tongue: One of the tell-tale signs of a smoker are the brown teeth and stained tongue. A dentist need not even be told that the person smokes, it just shows!! What is interesting is that these stains do not go away with a scaling, they just continue to form as long as tobacco is being put into the system.
  2. Gum disease: The oral health of a smoker is definitely not at its best. With the stains on the teeth, the gums are more prone for irritation and infection. This leads to grayish, unhealthy gums. The periodontal fibers are also affected, leading to bad breath, pocket formation and even tooth mobility in severe cases. The mouth is generally drier in comparison and so bacterial growth is more favored, further accelerating the process of gum disease and teeth decay.
  3. Dental caries: The increased amount of bacteria leads to greater incidence of dental decay. Chances of cervical decay (around the gum line) and root decay are higher in smokers.
  4. Bad breath: There are two reasons to it one is the tobacco per se and the second is the dry mouth, which leads to reduced saliva and increased bacterial growth.
  5. Impaired taste: The tongue has a constant coating too, leaving the taste buds unable to completely taste food substances. Ask any smoker a couple of questions and you would realize how they never get to enjoy and taste the food as it should be.
  6. Poor healing: Whether it is a gum disease, a tooth removal or a root canal therapy, smokers who go for dental treatment need a longer time to respond compared to nonsmokers. If smoking is continued at the same pace, then the chances of developing a dry socket with an extraction or a failed root canal therapy are quite high. There are more failures reported in success of implant in smokers as compared to non smokers.
  7. Cancer: The most dangerous and the most severe of all, cancer of the cheek, gums, lips, tongue, roof of the mouth can all happen in smokers, twice more likely in comparison with non-smokers.

Now, if all these are not good enough to kick the habit, remember this list is only for the mouth and the teeth. The whole body goes through a lot more harmful effects, and that should be a good reason to quit tobacco use in any form. If you need professional help, do not be embarrassed to seek.

3212 people found this helpful

Dear doctor its six days since my wife missed her periods. We are having a two years old baby n right now not prepared ro have another. Pregnancy confirmed by prega news. Please help us out

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you don't want to keep the pregnancy, then you can go for medical abortion after consulting doctors. But don't take drugs directly from medicine shops as they may be harmful.
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Super fact of the day - 28th October, 2015

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Super fact of the day - 28th October, 2015
A baby starts off life with 350 bones. During growth, bones fuse together and an adult ends up with only 206!

Would you like to share this interesting fact with family or friends? go ahead and share!
144 people found this helpful

L am 45 years old .Last month leave long period of mensuration it continued for 17 days my scan was ok endometrial thickness was 10 mm doctor had advice me to take sysron ncr for 17 days l had taken app. 13 days now after 18 days mughe dobara periods aagye hai koi tension wali bat to nahi is this only hormonal imbalance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
L am 45 years old .Last month leave long period of mensuration it continued for 17 days my scan was ok endometrial th...
No dont tensions. Take ashokarista 3tsf bdpc for three months it will be regulerry and it will reduce ur menopausal syndrome as u r above 45
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Hi, I am a female of 25 years age I had protected sex with my bf on 20th may. Unfortunately the condom got torn and no idea whether the sperms went inside mine or not. But immediately within 12 hrs I had instafree 72. I wanted to know are there any chances of me getting pregnant? And my last period was on 5th may. When can I expect my next period. Kindly suggest. Am worried about it. Thank you.

MBBS
General Physician, Cuttack
Hi,
I am a female of 25 years age
I had protected sex with my bf on 20th may. Unfortunately the condom got torn and n...
There is no risk of pregnancy since you had emergency contraceptive pill. However do a pregnancy test 10 days after the missed period to exclude pregnancy. Period could be delayed because of the effect of pill.
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Why Walking is a 10x Time Better Workout Than Running or Jogging!

MBBS
General Physician, Mumbai
Why Walking is a 10x Time Better Workout Than Running or Jogging!

Walking is a low intense cardio exercise that is suitable for all age groups. For people with bone problems and back pain, walking is the perfect exercise. It is less stressful on the body and has similar benefits to running or jogging. So if you are looking for reasons to jump on the bandwagon of walking as an exercise, here are a few:

  1. Good for the heart: Running puts some amount of stress on your heart muscles but does not seem to reduce the chances of premature death; whereas walking at a brisk pace puts less stress on the heart and considerably reduces the risk of premature death. Running may also cause inflammation in the muscles of the heart and increases free radicals in the body.
  2. Increases immunity: Walking has a beneficial effect on the immune system of the body vis-agrave;-vis running. Running may induce conditions in the body which allow various bacterial infections like cold to foster. You end up falling sick more often if you run.
  3. Helps in weight loss: Walking is a steady state exercise resulting in moderate levels of heart rate. Moderate heart rate sustained for 45-60 minutes is advised to lose fat. Running tends to raise the heart rate to drastic levels which cannot be sustained for long, thus leading to reduced fat loss.
  4. Less stress on the joints: Running is a vigorous activity that places a lot of stress on the knee joints and the lower back. If you have conditions, such as osteoarthritis and lower back pain, then running is a strict no for you. It is recommended to walk at a brisk pace for an hour every day for maximum benefits.
  5. Walking can be done anywhere: You can take a walk inside your office premises or even walk back to your home after work due to the light nature of the exercise. Running or jogging may require proper gear and may not be suitable for all places.
4822 people found this helpful

What is the average size of breast to satisfy men n what is the average depth / length of vagina and also the width of vagina?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Men prefer shapely, perkier breasts to the larger kind, but a fuller chest is still top of the pops, it has been revealed during a research. Vaginal depth does not posses any considerable attraction. It should be just tight and firm,
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Dental Care during Summer

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Dental Care during Summer

Ever increasing temperature during summers make it very essential to be hydrated with lots of fluids taken in a frequent interval. Proper hydration not only helps general health, it also helps the oral health by maintaining right moisture in the mouth. Natural juices like tender coconut, buttermilk, lassi etc make good choices while carbonated drinks should be avoided.

11 people found this helpful

Broccoli: One of the Biggest Cancer Fighting Foods

BHMS
Homeopath, Indore
Broccoli: One of the Biggest Cancer Fighting Foods

The news of cancer will always hit you hard and you must begin to steel yourself for the battle ahead. It is immensely important to maintain a healthy diet throughout the phase. There is a certain power in fresh produce that bring about optimal health. Here, we will discuss the magic vegetable, broccoli and its several benefits to help fight cancer.

Broccoli is known to have the power to bust cancer. But how is it so? Part of the cruciferous vegetable family, broccoli contains sulforaphane, which helps boost the secretion of enzymes that help to protect cells from harmful cancer causing chemicals. It is one of the most powerful anti carcinogens that can be found in food. Broccoli has a powerful type of this sulforaphane that gives its exceptional cancer fighting abilities. It is also helps to cut down the cancer causing elements in the air around you, thus helping to prevent the risk of throat cancer.

But what is important is that we should try to prevent cancer rather than fighting it later. A good diet of the right nutrients can do the trick. There have been thousands of studies as to the importance of cruciferous vegetables to fight cancer, broccoli being one of the most vital. It has been known to significantly reduce the risk of cancer and is like a natural dose of chemotherapy and hence a 'superfood'. This sort of natural chemoprevention is a natural and cheap way out of the expensive chemotherapy usually used.

Broccoli also contains indole compounds that are plant chemicals that change the metabolism of estrogen and hence decreasing the risk of breast cancer. It has been seen that those who eat more portions of broccoli in a week, are known to be less prone to prostate cancer. If you can eat only half a cup of broccoli a day, you can protect yourself from colon, lung, stomach, and rectum cancer.

More and more scientific trials are being conducted so as to ascertain how exactly and to what extent broccoli is useful in not only preventing cancer, but also curing it. Rest assured, be sure to add some broccoli to your diet from today!

5208 people found this helpful

After how many months can I have sex with my wife after delivery of child. Does having sex reduce the amount of milk for baby. Will she start getting periods after having sex.

MBBS
General Physician, Jalgaon
After how many months can I have sex with my wife after delivery of child. Does having sex reduce the amount of milk ...
Please After 45 days with protection to avoid pregnancy Sex does not affect lactation She may get periods after 45 days or may be delayed due to lactational amenorrhea.
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