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Dr. Samridhi Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

14 Years Experience
Dr. Samridhi Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
14 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Samridhi Sharma
Dr. Samridhi Sharma is a trusted Ayurveda in Karol Bagh, Delhi. She has been a successful Ayurveda for the last 14 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Samridhi Sharma at Shiv Shakti Chikitsalaya in Karol Bagh, Delhi. Book an appointment online with Dr. Samridhi Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 2003
Languages spoken
English
Hindi

Location

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#3485 - 895, Shiv Shakti Bhawan, Reghar Pura, Payarelal Road, Karol BaghDelhi Get Directions
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I am 60, recently retired from an active 9 to 9 job. I have psoriatic arthritis, htn, dm-2. I am a smoker. However, I am very serious to change my life style, quit smoking, leads a busy life. I am very active even this day, can run, climb trees, swim, dance. Apart from jogging, can I do workouts like dumbells, bench-press, weight-lifting etc which I am very much interested? then what may be the measure of weights? is it necessary to consult a trainer? I am 5'7" tall, 65 kgs, 34" waist & 40" chest. Please guide. Many thanks.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello , you are inspiration for new generation. Glad that you are very much interested getting your health back. Please consult a trainer for gym activities. He is the right person to give you the best suggestion according to your age. Let me suggest you some healthy aging food supplements, which you may not get in your regular diet. Very useful to fit your body and healthy. For more information, lets do a private consultation. Have a nice day.
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Hey I am a faty person and I have too much fat in my body so I want loss my fat please give me ans what will I do for loss my fat I do not like my fat please help me.

Vaidya Visharad
Ayurveda, Narnaul
Hey I am a faty person and I have too much fat in my body so I want loss my fat please give me ans what will I do for...
It would be ideal for you to replace your white polished rice with brown rice that is low in carbohydrates. •Brown rice is rich in fiber content and low in carbohydrates. •It will make you feel fuller for longer time and hence you will eat less all through the day. •It will also help in regulating body metabolism, bowel movement and is loaded with Vitamin B and E and magnesium.
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I am having hair fall from last 50 day's and I think excess masturbation is the problem. Can I get my hair back by stopping masturbation. Please give me a suggestion.

ICR Study, M. B. S.(H)
Homeopath, Mumbai
I am having hair fall from last 50 day's and I think excess masturbation is the problem. Can I get my hair back by st...
Hair fall is not related to your masturbation Hair fall is from last 50 days only so could be stress related. Was there change in place of work joined with new office. All these are important. To rule out. Masturbation done once in a while does not cause any harm.
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I m suffering from fever for 5 days. Would should I do?

MBBS
General Physician,
I m suffering from fever for 5 days. Would should I do?
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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Hello sir I have a problem with hair fall so many medicines I have used but yet I have not solution of this problem. So please help me into my problem.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hello sir I have a problem with hair fall so many medicines I have used but yet I have not solution of this problem. ...
Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out.
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Now I am 39 My body weight 80 kgs -My belly was fat. I want reduce the belly. As I am teacheralways sitting in the chair and taking theclasses.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Now I am 39 My body weight 80 kgs -My belly was fat. I want reduce the belly. As I am teacheralways sitting in the ch...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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Suddenly pain in my hands, legs and my back. And a pain wave running in my bones. What should I do.

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist, Chennai
Suddenly pain in my hands, legs and my back. And a pain wave running in my bones. What should I do.
Sounds like you may have a disc prolapse in the spine. Usually this gets better with rest and abstinence from strenuous activity as well as pain medication. However, if symptoms persist despite rest, it is best to consult an orthopaedician physically so as not to miss out on any serious disorder.
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I am 16 years old but today my right hand was shivering while holding the glass? What is the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Post Graduate Diploma in Healthcare Management (P.G.D.H.M)
Ayurveda, Phagwara
I am 16 years old but today my right hand was shivering while holding the glass? What is the reason?
There may be several reasons behind the problem, from the inputs you had provided there may b malnutrition, so eat plenty of organic fruits & vegetables and increase the amount of protein. Wishes.
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Sir, I m having some skin problem. My face and neck is dark and below that my skin is fair and my ears and nose are also fair except my chicks and neck. And I have some dark splits on chest and under arms. What should I do please suggest me.

DHMS (Hons.)
Homeopath, Patna
Sir, I m having some skin problem. My face and neck is dark and below that my skin is fair and my ears and nose are a...
Hello, **Homoeo-medicines** @ Azadirachata Q-5 drops,thrice a dzy with 1/2 cup of water * take,plenty of water, * avoid, dust, scorching sun, junk food.smoke, alcohol,smoking. Take, care.
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Hi, I am an over weight person, 82 kg, 27 years, 5'6" height, male. I want to loose weight. But by jogging I feel very pain on my heel. Once I had jogged for 6/7 days, then I could not walk for some days due to heel pain. So please can you suggest me how to loose weight by any method other than jogging. Now I am consuming hot lemon water (only lemon juice with a cup of hot water) in the morning in empty stomach. I want other method to loose weight. Also when I take my meal (small amount, it is taking 6/7 hours for hungry again. Is my metabolism is slow or very slow? If slow how to increase. Thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi,
I am an over weight person, 82 kg, 27 years, 5'6" height, male. I want to loose weight. But by jogging I feel ver...
Hello, Jogging cant be started at higher intensity from day one. You need to gradually increase the intensity and the duration of it. Need to first make your body comfortable with the new set exercise. Slow metabolism will lead to converting energy into fats, resulting in weight gain. A simple rule is calorie should be burned more than its intake. There is no particular drink or food which can lead to weight loss. Its about recognising the different food items which support weightloss. Proper hydration also results in increase metabolism.
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Sir can you say any protein capsule to gain weight coz I am very thin compared to my age can you plzz help me to gain weight fast.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Sir can you say any protein capsule to gain weight coz I am very thin compared to my age can you plzz help me to gain...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals. Take 10 _12 glass of water.
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Hi doctor, I am having some black spots due to pimples. Is it good to use triglow cream. Also suggest any good cream for improve the complexion. I have oily skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor, 
I am having some black spots due to pimples. Is it good to use triglow cream. Also suggest any good cream...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. FERRUM SIP SYRUP ( SBL) 2 spoons twice daily DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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I am 22 years old. I have pcos detected in my ultrasound. I had heavy periods after missing one period which continued for a month n stopped after taking regestrone. I was close with my friend before my periods missed. We were in our undergarments and very close to each other but the whole time we dint remove our clothes and he also dint ejaculate. Is there any possibility of me being pregnant? Am I pregnant? I did not have any pregnant symptoms. Is it due to hormonal imbalance? I also had a 2 day spotting before start of my periods, which usually come.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old. I have pcos detected in my ultrasound. I had heavy periods after missing one period which continue...
No you are not pregnant but suffering from hormonal imbalance due to pcos----------------myself is a homoeopath with 20 years of experience besides me and I will suggest you to undergo homoeopathic treatment for the same-----------consult me with your blood thyroid test.
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I have gray hairs. What should I do to cure them? Please help me.

BHMS
Homeopath,
I have gray hairs. What should I do to cure them? Please help me.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Pimples. I am getting pimples badly. I have oily skin. I am taking care gently. But regularly it comes. And marks too. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, Start with benzac 2.5 at night. Daytime use faceguard cream. If you send photo of pimples I can also advise on face wash and tablets if needed for a speedy recovery.
3 people found this helpful
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How to get glowing face.

BHMS
Homeopath,
How to get glowing face.
Hi, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
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Hello:) I have hypothyroid and pcod. Suddenly face gt dark Please suggest me some cream to get my glow back And Can I consume EVION 600 vitamin e capsule for my skin and health. As I have thyroid and pcod, so I'm confused If yes den how to take dis supplement. Before or after eating please suggest me wid the proper info And how to lighten darker inner thighs.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Hello:)
I have hypothyroid and pcod.
Suddenly face gt dark
Please suggest me some cream to get my glow back
And Can I...
Apply aloevera gel on your face. Wash your face with moisture base face wash and cold water. Drink plenty of water and fruits. Test Your TSH levels and LFT levels and get back to me after that. If Inner organs of body remain detoxified and cell remain refresh and rejuvenated your skin will remain supple and glowing.
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Hi. In my groin area, small pimples are developing which is very itchy. If I scratch it, then it is becoming bigger and red. Please help me with some ointments or tablets which can cure this as soon as possible.

MD - Homeopathy
Homeopath, Aurangabad
Hi. In my groin area, small pimples are developing which is very itchy. If I scratch it, then it is becoming bigger a...
Silicea 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.
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I have fever over last nine days what should I do?

MBBS
General Physician,
I have fever over last nine days what should I do?
take tab dolo 1tab sos, go for cbc, platelet count, mp slide,widal test back with report, so that i can help. welcome
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