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Dr. Samresh Mohan

Orthopedist, Delhi

300 at clinic
Dr. Samresh Mohan Orthopedist, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Samresh Mohan
Dr. Samresh Mohan is a popular Orthopedist in Dilshad Garden, Delhi. You can meet Dr. Samresh Mohan personally at Jeevan Jyoti Clinic & Hospital in Dilshad Garden, Delhi. Save your time and book an appointment online with Dr. Samresh Mohan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jeevan Jyoti Clinic & Hospital

18-A/1, Gtb Chowk, Dilshad Garden. Landmark: Near Dilshad Grdn Govt School & Rosemary Public School, DelhiDelhi Get Directions
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My problem is with my shoulders. I was really so strong in my teen and upto 23 years of age. Now I am 30. Male. My problem is that my left sc joint became very weak and I can not raise my hand up completely and can not stretch too. My chest muscle became weak. Left side. I do not know whats wrong with that. I consulted physiotherapist also. They said that due to my over exercise and over weight my joint became weak. I can not hold any weight. My weight is 93. What might be the reason and do I get any treatment for this? Really its killing me. No swelling. My neck also paining alot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My problem is with my shoulders. I was really so strong in my teen and upto 23 years of age. Now I am 30. Male. My pr...
Hello as you asked about your problems related to your s c joint pain and weak to rase up or strech. I would like to suggest you to continue your streching and rasing your hand up and down including neck exercise moving clockwise and anti clockwise for half an hour twice daily till you are not getting pain and increase it gradually. It will help you lot. You may massage dhanvantaram kuzumpu oil over effected areas and give heat treatment with hot water bag or heating pad. You may follow the regular routines of getting all dietary measures and daily behaviours as well as yoga and exercise anf morning walk every day. Consult an yoga teacher and practice daily. You may take warm milk boiled with ginger, haldi and nuts every day before going to bed and at breakfast. Use light diets and soups of carrots and beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Avoid heavy proteins and paneer, rajma, peas, nonveg, oily or junk food and alcohol or vinegar. You may stop day sleeping and night awakening. You may use green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Hot water sipping boiled with ginger, saumph and ajwayan every half-hour for whole day. You may use following ayurveda medicines as given below. 1 / arogyavardhini vati. 2tabs spondylon. 2tabs singhnad guggulu. 2tabs twice daily with warm water. 2 /rasnerandadi kasayam10 ml guggulu tiktakam kasayam 10 ml twice daily with warm water on empty stomach. Follow regular the above mentioned medicines for three weeks. If you feel better result then continue it
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I am 45 years having sometimes severe pain just below right ribs, nothing found in ultrasound except fatty liver, don, t want to take medicine ,started walk and some exercises, Please also advise for high uric acid diet and precautions,

MBBS, MS - Orthopaedics
Orthopedist, Mysore
I am 45 years having sometimes severe pain just below right ribs, nothing found in ultrasound except fatty liver, don...
Dear lybrate-user warm greetings, weight loss with appropriate diet and regular exercises should take care of your problems. It seems like a strech pain of your fatty liver radiating to the area mentioned. For controlling uric acid - switching over to vegetarian diet, avoid bakery products, pulses and high protein content foods shall be regulated heavily. Avoid tomatoes, cabbage, carrot. More on fruits and plenty of water also helps in reduction of uric acid. Abstinence from alcohol and smoking is a must. Have a good day and healthy times ahead, please come back to me if you have any issues. Also donot forget to report the results of the advices later.
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I'm 27 years old I'm suffering with back pain I'm unable to sleep comfortably daily and without reason I'm feeling so much of stress on mind and feeling so depressed with my health condition.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I'm 27 years old I'm suffering with back pain I'm unable to sleep comfortably daily and without reason I'm feeling so...
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees or on your sides with a pillow between your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Actually my mom is have back pain from last one month is there any solution which can help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually my mom is have back pain from last one month is there any solution which can help me out.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 35 years old and I am troubled from knee pain last 18 months. What should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old and I am troubled from knee pain last 18 months. What should I do.
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.
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In the year Feb 2008 I met an accident and my right hands radius bone was fractured in 2 parts. I had an operation and a rod had been inserted and it is still there till today. Now from 1 to 2 months there is pain in my wrist area but It is not continuous. Kindly guide me about what shall I do. Can I continue my exercise or not.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
In the year Feb 2008 I met an accident and my right hands radius bone was fractured in 2 parts. I had an operation an...
At time avoid exercise if pain is there avoid strain and apply pain relief oil ana a x-ray to see bone healing and after relief start strength exercise in gradually process.
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I am 63 years old male, When I get up from bed in the morning I feel pain at the end point of my legs bone. But after half an hour it comes back to normal, what to do. I am regular and practiced jogger, skipper and yoga exerciser since last fifty years. Still travel alone to long distance by bike, But no trouble. I don't have any sugar problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 63 years old male, When I get up from bed in the morning I feel pain at  the end point of my legs bone.
But afte...
Hi pain or soreness in the foot, that eases with time during the day, is generally indicative of plantar fasciitis. The first step you take generally after sitting or standing for a long time or when you get up from the bed is painful. As you start walking the pain clears up. Plantar fascia is a ligament that connects your heel bone to your toes. Other causes of foot pain can be rheumatoid arthritis, faulty arch, ligament tears, fractures, and gout. +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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I am 62 years old and have a pain in knees just bcz of pain I am not able to walk. please suggest wat I do.

BPTh/BPT
Physiotherapist, Kota
I am 62 years old and have a pain in knees just bcz of pain I am not able to walk. please suggest wat I do.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am suffering from disc problem (L4/L5 and L5 /S1) but night fall happens and then I feel pain at lower back .Wot I have to do for night fall.

Pain Management Specialist, Chennai
I am suffering from disc problem (L4/L5 and L5 /S1) but night fall happens and then I feel pain at lower back .Wot I ...
lybrate-user hi, regards ,from what you have described I understand that you are able to carry out your day to day activities without difficulty. I suggest that for the pain which you experience during the night might be postural. Please use a good ergonomical mattress which will support your back during your sleep. Your posture while sleeping matters the most .revert for further help.
5 people found this helpful
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I got lower back pain and mange it with applying some herbal oils or pain balms. Still doing Surya namaskar. Is there a way to get it under control so that my yoga practice is not affected.

BPTh/BPT
Physiotherapist, Pune
I got lower back pain and mange it with applying some herbal oils or pain balms. Still doing Surya namaskar. Is there...
For that you need to understand what is wrong with the pain site is there a degenerative changes or a inflammatory response or something wrong with you yoga practice. So first stop you practice for 3 to 4 day and note the intensity of pain if its reduce significantly it might be because of some wrong yogasana your doing. If not do x day or MRI and consult you physician. For now do back stretching, hot pack and rest.
1 person found this helpful
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My mane is ranjan 26year old. I have a problem of neck pain and hear fault what should I do?

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
There is possibility of Cervical Spondylosis.Get X-ray Cervical Spine AP/LAT.If Cervical Spondylosis changes are seen in the X-ray the Use Cervical Collar and pain killers after consulting Orthopaedic Surgeon. For hearing Loss get Audiometry test by ENT Specialist. If there is hearing loss then he may recommend Hearing Aids
1 person found this helpful
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Hi. I am 22 years old girl. I am suffering from high fever and body pain. Dr. says its a viral fever and gave me pacimol tablets. My muscles are very weak and this fever make me more weak. What I do. I also have low calcium. please help dr.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Hi. I am 22 years old girl. I am suffering from high fever and body pain. Dr. says its a viral fever and gave me paci...
Eat calcium rich diet like milk, banana shake, green vegetables, papaya and vitamin c fruits orange, lemon, pomegranate, apple.
1 person found this helpful
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I am having pain in both my heels for the past few years. because of this my walking style has changed. Is there a permanent solution to this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in both my heels for the past few years. because of this my walking style has changed. Is there a pe...
its PF tk physiotherapy treatment and avoid long standing. do calf stretching exercises. use flat foot wear.
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I am 39 years old male and I am suffering from heel pain from two years, I have got injection treatment from esic for six months I was ok then now again same situation. Please tell me permanent solution of this disease.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 39 years old male and I am suffering from heel pain from two years, I have got injection treatment from esic for...
Lybrate-user, permanent soltuion is to wear soft champ, e, slipper or in shoe use silicone insole. Thanks
1 person found this helpful
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I have back pain and knee because four year before I had an accident and i have also diabetes. What is the solution ?

MBBB, D,ORTH, M.S., FIPM, FIOR
Orthopedist, Sultanpur
Dear Ajay ,first you get your clinical examination done by an orthopaedic surgeon & X-RAYS are needed to rule out any old fracture.
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I have getting back pain from last 5months I an able to sleep straitly when I sleep strait middle of two back bones getting the pain what is tha reason.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have getting back pain from last 5months I an able to sleep straitly when I sleep strait middle of two back bones g...
Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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I am suffering from knees pain. It hurts me alot. What should I do to overcome this problem?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am suffering from knees pain. It hurts me alot. What should I do to overcome this problem?
Since u r only 19 yes old I suggest u to take tablet mahayograj guggul and liquid rasnadi kwath for one month.u can msg me on my consult for more details
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