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Dr. Samir Khad

Orthopedist, Delhi

50 at clinic
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Dr. Samir Khad Orthopedist, Delhi
50 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Samir Khad
Dr. Samir Khad is a renowned Orthopedist in Tri Nagar, Delhi. He is currently practising at Jain Muni Roshan Lal Charitable Hospital in Tri Nagar, Delhi. Book an appointment online with Dr. Samir Khad and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jain Muni Roshan Lal Charitable Hospital

2559,Krishna Nagar,Tri Nagar. Landmark:- Jain Asthanak Marg, DelhiDelhi Get Directions
50 at clinic
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I have fever and joint pain from more then 55 days. Severel test are done. Alot of antibiotis and painkiller I have taken but there is not permanent relief. From where and what treatment should I take ?

BHMS
Homeopath, Hyderabad
I have fever and joint pain from more then 55 days. Severel test are done. Alot of antibiotis and painkiller I have t...
You can try homeopathic medicine rhus tox 200c 3 times a day for 3 days stop medicine if you get relief in 1 day.
1 person found this helpful
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Got very minor fracture in the knee 8 months ago but still I have pain in knee. please suggest some thing.

Physiotherapist, Chennai
Got very minor fracture in the knee 8 months ago but still I have pain in knee. please suggest some thing.
Use knee support while walking and standing and avoid strenuous activities especially stair climbing. Do quadriceps setting and hamstring strengthening exercises to get more stability. Can give hot water fomentation two times a day and keep on bending and stretching your legs to maintain the joint range of motion. This treatment is based on your said problems. If this doesn't help you further investigation need to be taken. Thank you.
1 person found this helpful
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Sciatica - How Physical Therapy Can Reduce Pain?

Bachelor Of Physiotherapy
Physiotherapist, Noida
Sciatica - How Physical Therapy Can Reduce Pain?

Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.

Causes of Sciatica
The causes for the onset of Sciatica are numerous. Some of them are as follows:

  • Slipped lumbar disc
  • Muscle inflammation
  • Internal bleeding
  • Pregnancy
  • Obesity
  • Awkward sleeping position
  • Uncomfortable footwear
  • Spinal injury

How can physical therapy help?
There are many ways of treating Sciatica, such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.

Physical therapy exercises used to treat Sciatica are of many types. They are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.

The different types of exercises employed to treat Sciatica include the following:

  1. Strengthening exercises: These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support.Lunges and squats are some of the examples.
  2. Stretching exercises: These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.
  3. Aerobic conditioning: These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking.
4739 people found this helpful

Hi, my mother's leg was swelling and it didn't decrease so we consulted doctor and he suggested for ultrasound and we found that her right kidney has decreased in size and diagnosed with mild renal parenchymal disease. Report says it mild but doctor said that it is not working. And her protein is 52 and AC ratio is 102. And she is blood pressure patient too and calcium deficiency as well for which shelcal is given. Now doctor has suggested Nodosis 500 mg and Envol 2.5 Mg for bp. Kindly suggest.

BHMS
Homeopath, Mumbai
Hi, my mother's leg was swelling and it didn't decrease so we consulted doctor and he suggested for ultrasound and we...
Dear lybrate-user USG shows to have kidney having mild parenchymal disease and small size. Serum creatinine levels not given and treating doctor opinion is kidney failure completely. So you wish to know extent of failure. I would suggest that it's one thing is clear that kidney is failing and rise of serum creatinine in near future will also make you realise it's total. So better start to accept the diagnosis so that appropriate directed therapy is not delayed She may require hemodialysis in few months so get AV fistula operations done which your doctor may suggest. Hopefully your questions is answered.
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I have a problem on my legs and hands where they have joints l cannot fold my hands and legs if I sit down I cannot stand up properly where they have joints in the fingers also I can't fold it properly.

MPT, BPT
Physiotherapist, Noida
I have a problem on my legs and hands where they have joints l cannot fold my hands and legs if I sit down I cannot s...
Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser. Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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I have continuous back pain, I have done mri xray everything but it did not work, when ever I change my body posture my gets sudden pain then it becomes ok after some time, plzz tell me solution.

D.P.T
Physiotherapist, Hyderabad
I have continuous back pain, I have done mri xray everything but it did not work, when ever I change my body posture ...
Dear lybrate-user, impropet posture leads to pain. Try to maintain correct posture, whenever you feels pain, apply diclofenac ointment for about 20 minutes, apply heat to. Get relief quickly. Do back strengthening excercises to gain strength in muscles.
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I am 25 married women. Have one daughter 3 years old. I have problem in back pain. I can not sit too much time.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
I am 25 married women. Have one daughter 3 years old. I have problem in back pain. I can not sit too much time.
Thanks for expecting Health n fittness with Ayurved, got ur pain today's mom need to run for kid n manage home n office too with Power so there might be a bit of fatigue of muscles, so plz consider to add yoga or ur choice of traditional dance form, but you travel n had any trauma then consider to consult AYURVEDIC Dr till then apply coconut oil mixed with camper
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I am suffering from severe pain in neck shoulder and arm on left side what should I do.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
I am suffering from severe pain in neck shoulder and arm on left side what should I do.
Hello lybrate-user pain in neck with shoulder and ARM suggest to be a disc prolapse in the neck cervical region I would suggest to start muscle relaxant medication and Physiotherapy in the form of TENS/SWD and neck strengthening exercises once pain relief if required do consult online thank you.
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I'm 22 years old n i'm suffering from cold since last 3 month. and now my lungs muscles also paining from that that due to cold n in the morning when I wake up there was continues cough is coming out by my nose n my mouth atleast 6-7 times sneeze continuously. What to do? Please help.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I'm 22 years old n i'm suffering from cold since last 3 month. and now my lungs muscles also paining from that that d...
Hi go for breathing exercise 3time in aday. Avoid dust partical. Use mask when you go out side. Avoide smokeable things. Consult me after 4days.
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My left foot has been feeling cramped frequently. What should I do to get the muscles in my feet relaxed? I am unsure of the right method of stretching these muscles as well apart from anlle rotation and calf stretches.

BHMS
Sexologist, Noida
My left foot has been feeling cramped frequently. What should I do to get the muscles in my feet relaxed? I am unsure...
Foot and ankle. Stretches for. Cat stretch. These types of stretching exercises are similar. External Rotation Stretch. The muscles of the rotator cuff such.
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