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Dr. Samir Kaleni

Psychiatrist, Delhi

1400 at clinic
Dr. Samir Kaleni Psychiatrist, Delhi
1400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Samir Kaleni is one of the best Psychiatrists in Preet Vihar, Delhi. He is currently associated with Delhi Psychiatry Center in Preet Vihar, Delhi. Save your time and book an appointment online with Dr. Samir Kaleni on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Delhi Psychiatry Center

35, Defence Enclave, Lakshmi Nagar Road, Preet Vihar.Landmark:- Near Mcdonald's, DelhiDelhi Get Directions
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I lost somebody close last year and since then feel very depressed. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed. Please help me.
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to consult a psychologist online for counseling and depression related therapy. Take care.
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Sir I want to quit smoking but its not possible so please suggest me some ideas to quit smoking.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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I'm a smoking weed and I want to leave it. Cause I thing it is not batter for health so please tell me how to forget it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Continuing smoking in spite of knowing its harms and side effects is a sign of nicotine dependence. You need a thorough evaluation of the withdrawal symptoms that you get on decreasing or stopping smoking. According to that we can plan a deaddiction program for you.
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What to do to boost the volatile memory problems. Any home remedies and some brain exercises. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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Which fruit drink controls body pains and improves blood count and its circulation to reduce fatigue.

MBBS
General Physician, Trivandrum
Which fruit drink controls body pains and improves blood count and its circulation to reduce fatigue.
Natural fruit juices are as healthy as fruits. But always avoid sweetened and artificial flavoured fruit juices available in the market as these can cause weight gain and even diabetes in the long run. Fruit as such is best because it also provides much needed fibre content in the diet which helps with digestion and proper evacuation of the bowel.
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I m smoking for 10 years I want to quit smoking is there any way I can regain the ling capacity again.

MBBS
General Physician, Faridabad
It’s not too late to reverse the effects of smoking. An overwhelming amount of damage to your health can be reversed by quitting. Studies have shown that quitting at around age 30 reduces the chance of dying from smoking-related diseases by more than 90%. If you quit at around age 50, you reduce the risk of dying prematurely by 50% compared with those who continue to smoke. Even those who quit at around age 60 or older live longer than those who continue to smoke. Not only that but you’ll experience immediate health benefits from being a nonsmoker – as quickly as 20 minutes after you quit. What Happens When You Quit Immediately after quitting smoking, heart rate and blood pressure, which is abnormally high while smoking, begin to return to normal. Within a few hours, the level of carbon monoxide, which reduces the blood’s ability to carry oxygen, begins to decline. Within a few weeks, circulation improves, you don’t produce as much phlegm, and you don’t cough or wheeze as often. The workload on the heart is decreased and cardiac function is improved. Food tastes better, and your sense of smell returns to normal. Everyday activities no longer leave you out of breath. Within several months of quitting, you experience significant improvements in lung function. In one year, your risk of heart disease, heart attack, and stroke is halved. In five years, many kinds of cancer, including lung, larynx, mouth, stomach, cervix, bladder, show decline in risk, and that decline approaches the risk of someone who has never smoked. Within 10 to 15 years, risk of lung disease, including bronchitis and emphysema, are decreased. Conditions such as cataracts, macular degeneration, thyroid conditions, hearing loss, dementia, and osteoporosis are positively affected. Nerve endings in the mouth and nose begin to regenerate, improving taste and smell. Medications may work better, enabling some to be taken in decreased doses. If you’re taking birth control pills, quitting smoking will decrease your chance of heart attack and stroke due to clotting. You’ll have decreased risk for impotence and infertility. If you’re pregnant, you’ll protect your unborn child from Sudden Infant Death Syndrome (SIDS) and low birth weight. Years will be added to your life: people who quit smoking, regardless of their age, are less likely than those who continue to smoke to die from smoking-related illness.
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I have hypertension and read a lot about ashwagandha and shilajit for its benefits related to overall health along with reproductive health. I also read a lot where it was written ashwagandha helps relieve anxiety and Lowers blood pressure along with giving energy. Can I use both.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have hypertension and read a lot about ashwagandha and shilajit for its benefits related to overall health along wi...
Dear lybrate user. I see you are only 28. You must have been diagnosed hypertensive just because of your stress and life style. There may not be any negative physical health conditions associated with hypertension. Moreover, the more you try to reduce your hypertension, the more you are becoming anxious, and therefore, actually worsening your hypertension. Therefore, please don't worry. Physical exercise, controlling the salt intake, controlling stress and anxiety, changing life style, being happy etc can clear the whole problem. I suggest online health counseling. Take care.
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I'm 14 year old boy. I'm getting too tensed. And behaving aggressively with all. I'm totally confused why I'm doing this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 14 year old boy. I'm getting too tensed. And behaving aggressively with all. I'm totally confused why I'm doing t...
Feeling tension, is a common complaint and often without any reason people get tensed. Proper mind control by doing mediation is a very useful method and have to follow many steps as described here To be a safe and predictable person for those around you at work and at home, it is essential that you are able to maintain your composure when you feel like your 'buttons' are being pushed. This strength will help you to achieve your goals in business as well as your goals for your personal relationships. 1. Share negative emotions only in person or on the phone. E-mails, answering machine messages, and notes are too impersonal for the delicate nature of negative words. What feels like a bomb on paper may feel like a feather when delivered in person. 2. Pepper your responses with the phrase, "I understand" This phrase will support your goals when the tension is high and you need to find common ground to form compromises or agreements with the other party. 3. Take notice when you feel threatened by what someone is saying to you. Resist the temptation to defend yourself or to "shut down" the other person's communication. It will take this kind of discipline to become an open, trusting communicator. 4. Practice making requests of others when you are angry. It is often much more useful to make a request than to share your anger. For example, if the babysitter is driving you crazy by leaving dirty dishes in the sink, it is better to make a request of them than to let your anger leak out in other ways such as by becoming more distant. 5. Try repeating the exact words that someone is saying to you when they are in a lot of emotional pain or when you disagree with them completely. This mirroring technique can keep both the speaker and the listener 'can notered' in a difficult conversation, especially when the attitude of the person doing the mirroring is to gain understanding of a different point of view. 6. Take responsibility for your feelings to avoid blaming others. Notice when 'blame shifting' begins to leak into your speech. "I feel angry when you are twenty minutes late and you don't call me" is much better than, "You make me so mad by being late. 7. Learn to listen to the two sides of the conflict that you are in as if you were the mediator or the counsellor. If you can listen and respond in this way you will bring peace and solutions to the conflict more quickly. For example, in response to an employee's raise request, you might say, "On the one hand I understand that you really need the raise, and on the other hand I represent the company, whose funds are very scarce at this time. Is there a way that I can work on your compensation package that does not involve cash? Here, the mediator's point of view can look for the creative compromise that takes into account the limits and the needs of both parties. 8. Take a playful attitude towards developing the skill of emotional self-control in high conflict situations. You could view maintaining self-control in a tense, angry conversation as an athletic feat. You could also view developing this skill as similar to working out at the gym with weights - the more that you use your self-control muscle the bigger it will grow and the easier it will be to remain calm when tension is great. 9. Wait a few days to cool down emotionally when a situation makes you feel wild with intense feelings, such as rage. As time passes, you will be able to be more objective about the issues and to sort out the truth about the situation more clearly. 10. Make a decision to speak with decorum whenever you are angry or frustrated. If you give yourself permission to blow up, people will not feel safe around you. They will feel that you are not predictable and will carry 'shields' when they are near you. The fear and walls of others will not support your goals for success in relationships or at work.
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Sir My humble request that I have daily night fall problem. Please suggest me a medicine for Better life. And I have a medicine its paxidep cr 12.5 what's its work.

Masters in Clinical Psychology
Psychologist, Lucknow
Sir My humble request that I have daily night fall problem. Please suggest me a medicine for Better life. And I have ...
Hi lybrate-user, wet dreams have serious health implications in some people. They are sometimes a symptom of weakness and infection of the urogenital system. Acute cases of night emissions lead automatic emissions at any time. Frequent and acute cases of nightfall require immediate medical attention. Men should learn how to stop nightfall to avoid its effects. Some of the effects of excessive nightfall include physical and sexual weakness, premature ejaculation, and a low sperm count. Do the following: 1. Use bottle gourd juice bottle gourd juice cools your system and helps you stop nightfall. There're two ways that bottle gourd juice can help with your condition. One is that you can prepare and take half a glass of the juice just before going to bed. Alternatively, you can mix bottle gourd juice with sesame oil and then use the mixture to massage your scalp. 2. Try gooseberry another useful tip on how to stop nightfall is taking gooseberry juice before going to bed on a daily basis. The benefits of gooseberry include cooling the internal body heat and boosting your immunity. You can take a glass of gooseberry juice or mix its powder with water. 3. Include garlic and onion in your diet garlic has many health benefits when taken with food. However, if needed to control nightfall, then you should consume it raw. Chop 3-4 buds of garlic into small pieces, mix with water, and take before going to bed. Onions can also help you control nightfall when consumed in your daily diet or in their raw form in salads and sandwiches. 4. Take milk with other ingredients you canstop nightfall by mixing milk with some ingredients and taking the mixture before going to bed. Add a mixture of ginger and presoaked almonds to a hot glass of milk or take several bananas and a glass of hot milk before bedtime. Alternatively, take 2-3 cups of curds before going to bed to cool your body system. 5. Try juice and honey extract juices from celery and fenugreek leaves. Mix the extracted juices with honey and take this mixture every night for a month. You extract the juices by crushing the leaves and mix it with honey using the ratio of 2: 1. Juice from celery leaves cures both nightfall and premature ejaculation when mixed with honey. 6. Take sage tea taking at least two cups of sage tea every day reduces your chances of experiencing nightfall. Take sage tea first thing in the morning and just before you go to bed. Sage tea has other health benefits as well. 7. Eat pomegranate pomegranate is one of the popular remedies for nightfall. The fruit improves blood circulation and acts as an antioxidant. Its role in promoting good blood circulating helps you get hard erections. Eating pomegranate will help you stop nightfall within one or two months. 8. Take yogurt daily if you experience frequent wet dreams, take a big bowl of yogurt at least three times in a day. Yogurt has health benefits and reduces your chances of wet dreams. Taking yogurt consistently will stop wet dreams in a few days. 9. Bathe with essential oils another tip on how to stop nightfall is taking a regular bath with a few drops of essential oils every day before sleeping. Some of the essential oils you can add to your bath include lavender, jasmine, and rose. Such regular baths before going to bed prevent nightfall, relax your mind, and enable you to sleep well. 10. Read before sleep reading a book before sleeping is effective in stopping wet dreams. Do not read books with sexual images or plots, as they will arouse you. Instead, go for books that write about friends, god, colleague life, or love. You will sleep peacefully without night emissions when you read a good book before bedtime. 11. Change your lifestyle the easiest way to stop nightfall is to change your lifestyle including your diet and habits. Identify the aspects of your lifestyle that lead to wet dreams and change or eliminate them. One of the lifestyle changes that can help you stop nightfall is stopping nasty fantasies from your thoughts. Avoid watching porn movies and nude photos. Other lifestyles that will help you stop nightfall include stopping or reducing the frequency of masturbation. All the best.
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Hi I'm 25 year old I work hard on any work ,but if I didn't get good result. I'm depressing and I'm unable concentrate for next time. And I'm addicted using mobile for much more time.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to divert your mind practically and avoid using phone unnecessarily and your willpower is very important .10 Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day. As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression, Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning. 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression, You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again.
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My grandson is three and half years. He is absolutely normal health wise. He goes to play school and seems to enjoy. He utters words like Amma appa ayyappa. But is not coming out with sentences. Vocabulary is limited. Very cheerful active playful. Some say he has mild Autism. For three months he went through some sort of speech therapy. Slight improvement was found. Eye contact is there. Some times he does tow walking. Beta tests are negative. What could we do? Any advice?

MBBS, MD - Psychiatry, DNB (Psychiatry)
Psychiatrist, Thrissur
Respected Sir. I would like to request you to please forget about giving your grandson a diagnosis, atleast for now. Autism is quickly becoming a sort of "fashionable" diagnosis among the upper middle class people. I would like to know why you believe that he has Autism and supposing he does, I am sure you have already searched on the internet and consulted many others and already learnt that Autism as of now has no definitive treatment. From what I could gather from your question, he does appear to have mild delays in certain areas of development which I think will improve if given adequate training in that area. Also it would be advisable to keep monitoring his IQ and also identify other deficits as he grows up so that they can be caught early and managed accordingly. I would advise you to be in touch with a Pediatrician, Neurologist and Psychiatrist for regular followup of your grandson.
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My friend is 21 yrs old . He has a problem of thinking so much on the things and gussa bcoz of that he smoke and drink what should he do please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, the condition is called obsessive thinking and your friend need psycho-logic help. I think two or three counseling sessions and psycho therapy techniques should solve your friends problem. Let me know if he is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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Dear doctor my wife aged 55 years is suffering from psychiatric problem for more than 15 years. She was treated at jipmer initially for nearly 6 six months for her suicide thoughts and later after discharge she started speaking to herself to someone of her imaginary character person and shouts violently often till now. Whenever she started shouting I will give'sernace' medicine mixed in juice without her knowledge as advised by doctor earlier. Also she never cooperate with me to meet a doctor and in fact she thinks that doctors are useless. She is living till now in her own imaginary world shouting most of the time and never bothers the neighbours. She had three children through ceasarian and later undergone uterus operation. I request you to advise me what shall I do further as she refuse to meet a doctor. Thanks and regards.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Your wife is suffereing from schizophrenia, giving medicine like this in juice is not going to be of great help for the future, the main success in treatment of schizophrenia is only through medicines, there are various modalities of treatment like long acting injectable medicine that can be given once in 15 day to one month. Those might be a better option of treatment and getting her to treatment is very crucial as she need to understand that this is a life long treatment and if the medicines are not taken in time they might cause damage to the brain as well.
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How can you avoid stress

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
How can you avoid stress
Speak up. Not being able to talk about your needs and concerns creates stress and can make negative feelings worse. Assertive communication can help you express how you feel in a thoughtful, tactful way.
Ask for help. People who have a strong network of family and friends manage stress better.
Sometimes stress is just too much to handle alone. Talking to a friend or family member may help, but you may also want to see a counselor.

I am 32 yrs old women, married and I have 4 yrs old daughter, we are living in usa currently, its been 7 yrs of marriage. After my marriage within few days I came to know my husband uses women pictures which was taken in his office and cafeteria if women dress is little visible he takes picture without their knowledge and uses for his pleasure, ours is love marriage, I did advised him many times, but everytime he says he has stopped but every 3 or within 6 mnths he gets caught by me, but his not verysexually active with me, his been taking medicine for ed problem, now am at the stage of ending my relationship, please advise me on this? whether will this person (husband} ever change?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the given details, your husband is troubled with psycho sexual disorder. Complete evaluation is required for treatment and it is treated in psychiatric methods. With proper treatment, the condition can be cured. Take care.
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My daughter is 10 years old in std 4. She has lack of concentration. How she can increase concentration?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , every child is like a butterfly. Each have different colors and different behavior and abilities. We need to admire them according to their admirability. Your child is just 9. At this age, they are more interested in playing. So the curricula is play oriented. If you try to thrust things in the child using other methods, it will bounce back. Please use play techniques to teach her. Appreciate her, love her and she will appreciate it and learn quick. Your child is an angel, understand her. She will never let you down. Take care.
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I want tell the about full body pain and this problem increasing day by day but not relief tell me solution of this problem?

MBBS
General Physician, Jalgaon
I want tell the about full body pain and this problem increasing day by day but not relief tell me solution of this p...
Please Avoid pain killers Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take Tab Re_osto by Himalaya 1... 1 for 3 mths Sy lohasav 10 ml twice daily with water for 3 mths Tab mahayograj guggul 2... 2 Cap cytoneck E R. 15 1 for few days only.
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Emotional disbalance is a permanent problem I am suffering from during before and after periods. I feel the whole world is against me. Help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Emotional problems, anxiety and depression during period are mental disorders and not mental diseases. They also happen due to hormonal imbalance. Therefore mental disorders can be cured with the help of psychotherapy, meditation, exercise and life style changes without medicines. Post a private question to me with every detail. I will help you. Take care.
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Hello sir, My name is Chandra Prakash Gupta. My age is 19 years. Studying graduate 2nd year my main problem is forgetting. What ever im studying im forgetting. Sir. Not only while reading. Also general works like while shopping in market forgetting some items to buy. Can't Able to remember anything sir. Plzzz do something sir for my memory power.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Elm, chest nut but, walnut bach remedies are helpful to you. Take 4 pill of each remedies once daily for 2 month.
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