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Dr. Samir Kaleni

Psychiatrist, Delhi

1400 at clinic
Dr. Samir Kaleni Psychiatrist, Delhi
1400 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Samir Kaleni
Dr. Samir Kaleni is one of the best Psychiatrists in Preet Vihar, Delhi. He is currently associated with Delhi Psychiatry Center in Preet Vihar, Delhi. Save your time and book an appointment online with Dr. Samir Kaleni on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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35, Defence Enclave, Lakshmi Nagar Road, Preet Vihar.Landmark:- Near Mcdonald's, DelhiDelhi Get Directions
1400 at clinic
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I am 24 year old and now I am suffering from laziness and sleeping problem. Gow can I concentrate on study?

M.Phil - Psychology
Psychologist
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I am 24 year old and now I am suffering from laziness and sleeping problem. Gow can I concentrate on study?
Loss of interest in anything makes you lazy and you may have sleeping problems also. Plan your life and have an objective in your life. It will make you feel good about yourself. After planning your objective you feel energetic and focused. Once you planned your objective or aim, you list out your execution plans for your objective. This will bring back your concentration.
7 people found this helpful

I am Rakesh Harsha I was suffering from body pains and muscle pains. How do I get relief from those pains?

MBBS
General Physician
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I am Rakesh Harsha I was suffering from body pains and muscle pains. How do I get relief from those pains?
You should get yourself examined from a good physician for why you are having these pains only then some treatment can be suggested
1 person found this helpful

How to decrease body pains?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How to decrease  body pains?
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Top 5 Ways to Deal With Stress Through Ayurveda

M.D. (Ayurveda )
Ayurveda
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In modern life, the word stress is not new. Almost everybody is in stress, be it financial, personal or professional. According to ayurveda, stress is that situation of your mind when it is imbalanced. If you are not under stress, then your mind will be relaxed and stable, and it can perform everyday activity normally. Hence, when you are under stress, ayurveda has a solution for you to relieve you from stress and lead a normal life.

5 ways through which you can deal with stress with the help of ayurveda are

Take a bath
Although bathing is your daily habit, yet by bathing you can control your stress levels. When you take a bath, it helps your body to release tension and relax the nervous system. While bathing, you can add 1/3 cup ginger powder to the water. This will increase the healing and relaxation process. You can also take epsom salt bath as that too will help you to relax and cleanse.

Practice oil pulling
For removing the natural toxins from your mouth and increasing your sense of taste, you can gargle with warm water toasted with coconut and sesame oil. Start by swishing the mixture of oil. You can swish the oil from the front to back, side by side and throughout your teeth for about twenty minutes. After spitting the oil out, you must rinse your mouth with warm water.

Do abhyanga
This is an ancient practice of oil massage where you use oils to calm the nervous system and rejuvenate the tissues by lubricating them. With this self-massage of oil, you can promote circulation of blood throughout your body. Abhyanga is a practice of rejuvenating your body through massaging the different parts with organic oil. There are different types of oil in ayurveda that are used for various purposes.

Practice nasya
This is another technique in ayurveda where medicated oil is applied to the nasal passages. When you practice this, the delicate nasal tissues are soothed and relieve stress. However, pregnant women and menstruating women should not practice nasya. Every morning apply a few drops of nasya oil to your nostrils for getting better results.

Massage your feet before bed
Another way to relax your body from stress is by massaging some oil before sleeping. For this, you may use brahmi oil, bhringaraj oil, or sesame oil. With this practice, you can soothe your body and release the pressure, thus getting relief from stress.

You must try these everyday so that ayurveda can relieve you from stress. However, do not forget to get to experts if you still find yourself under stress.
Top 5 Ways to Deal With Stress Through Ayurveda
4860 people found this helpful

Sir, mam I am 21 year old and I belongs to a farmer family. I want to tell you that when I work hard I got swelling in my right side testis and my penis shrink like a baby sir pls tell me how can I cure from it. I am very nervous about it and now I have got married also.

MBBS
Sexologist
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Sir, mam I am 21 year old and I belongs to a farmer family. I want to tell you that when I work hard I got swelling i...
You have swelling in your right testicle this could be due to infection. I advise you to do testicular scan & tell me the report for better guidance.
26 people found this helpful

Dear Sir/madam, I am suffering with cough from two days onwards. While coughing time chest past giving more pain. And body pains also more. Kindly give the remedy.

MBBS
General Physician
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Dear Sir/madam,
I am suffering with cough from two days onwards. While coughing time chest past giving more pain. And...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it after consulting physician, if no relief4. Avoid smoking if you smoke.

I was a smoke for my past last 1 year and now I suddenly quit its been past 2 days and I am feeling very low and depressed what should I do?

DHMS (Hons.)
Homeopath
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I was a smoke for my past last 1 year and now I suddenly quit its been past 2 days and I am feeling very low and depr...
Dear lybrate user, its nice to know about your courageous move, i, must congratulate you, escaping a life threatening hazard, relax. * take, homoeo -medicine* @ ignatia 30-6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. * take, plenty ofwter to eliminate toxins. * go fro a walk in the morning to restore, blood circulation. * go for meditation, especially for deep breathing to calm your nerve to check your urge for smoking. * avoid, dust, junk food, skipping meal. All d best.
5 people found this helpful

What is bipolar illness and what are the symptoms ?

Post Graduate Diploma in Psychological Counselling, Master of Clinical Psychology
Psychologist
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It is a mood disorder which consists of depression and mania. You experience depressive mood at times, and high energy at other times. When you experience depression, you get lethargic, more negative, have suicidal thoughts, less sleep, aloofness, less communication. When you are at high mood, you engage in lots of activities, spends lots of money, talk a lot and irrelevant, inflated self esteem.
1 person found this helpful

I have fever with body pains. Please help.

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I have fever with body pains. Please help.
Drink at least 8 glasses of lukewarm water, four glasses of of lime mixed hot water for 3 days, ask someone to sponge your body with cold water twice daily for three days while rubbing your feet. See if you have papaya your body will recover from pain fast. If you get dry cough on 4 day it is a good sign.

Dear Sir, I am 52 years old man .My last was with One of the Nigerian Company .good salary and perks etc. But now no good job in my hand only time pass with low weges. I always think abt my past.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Sir,
I am 52 years old man .My last was with One of the Nigerian Company .good salary and perks etc. But now no ...
Dear Lybrate user. You should always think about your past with pride and enjoy those days. But at the same time, you should make sure that those past thoughts do not make you worried. If they compare past with present and start worrying about your present achievement, there will be a lot of trouble. I suggest an online counseling for you. Take care.

I am aged 60, retired form service and now working on temporarily for keeping myself busy. I underwent bye pass surgery 13 years ago. I am addicted for smoking and alcohol. I am becoming patience less and getting irritation so quickly not only on my family members but also outsiders. Can you please advice me how to stop smoking and alcohol?

Hypnotherapy and NLP, CBT, Autism, Ph.D-Clinical Psychology, MA - Applied Psychology, BA - Psychology
Psychologist
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1. Try to avoid very spicy food because it may the trigger for craving 2. Every time counsel yourself. That" today" or for" one hour" you have to resit yourself. Again another day follow this process. 3. First one week will be the hell week. But slowly you can practice 4. Praise yourself after every hour for resistence. 5. Meet to your psychologist for private consultantation and therapy. Take care.

My cousin is suffering from paranoid schizophrenia for past 15 years.Now she is under treatment form govt hospital at tamilnadu.She is not having her periods(mensus) for past 2 years. What to do? medicines are haloperidol tryhextrochlorine,diazeepam,sodium valporate,chloropromizine,resperidon ,carbonopromozine etc is there any alternate medicine can we give her Dr.Maha women tonic . Her age is 30 years weight=70 kg and ht=160 cm

MD Psychiatry
Psychiatrist
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The medicines which she is taking may cause amenorrhea as a side effect. Consult your psychiatrist for this side effect and appropriate steps to overcome this side effect. Dr.Parthasarathy,Psychiatrist.

What is the treatment of alcohlic. What is the treatment of rest less leg syndrome.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, Welcome to Lybrate. Alcohol addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.

I am 31 years old female facing sudden mood swings, low temperament and harsh anger which may end up en hurting myself not others. But throwing away the things. I am facing a certain skin allergy from last 4 months in which some mosquito bites like Mark appears and spreads in size with huge itching and gets even worst if I'm air. I am on cetrizine pills on alternate day. I ance regular periods, good appetite.

International Certified Addiction Professional
Psychologist
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I am 31 years old female facing sudden mood swings, low temperament and harsh anger which may end up en hurting mysel...
Dear you mentioned two problems here. First is your mood swings and second is your skin problem. Take an appointment with the specialist and work on them. Sometimes when one feels continously discomfortable they may become irritable.

I am 24 years old actually I get stressed during work please suggest.

PhD (Psychology), MSc Psychology, MS
Psychologist
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I am 24 years old actually I get stressed during work please suggest.
Dear , stress is part of life. Rather work stress has become an essential part of working people's life. But you should also be aware that stress is most common factor for physical and mental illnesses. In your case, you need to understand your stressors and change your thinking and thereby stress. Cognitive therapy and rational emotive therapy should do good to you. Contact me with every detail and I will help you for sure. Take care.

How to cure anxiety disorder? What can I do to reduce it? She faces problems like excessive fears and too much self consciousness when facing public.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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How to cure anxiety disorder? What can I do to reduce it? She faces problems like excessive fears and too much self c...
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam and omkar chanting regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful

I want to quit smoking and drinking but itz too hard for me it is lyk day today activity for me. Give some advice or suggestions how I quite. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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Dear Lybrate-user, it is good that you wants to stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) Lungs mixes oxygen in our blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like Nicotine etc. In Oxygen, that spoils our blood and our body organs like Lungs, Heart, kidney etc… How to quit: By willingness and willpower" where there is a will there is a way" Reduce one by one day by day.
2 people found this helpful

I think this is a mental issue and funny also I dream about my ex 3-4 time a month it disturbs me alot as we were in very serious relationship and it's been 4 years we got separated I want to get free from this issue.

DPM, MBBS
Psychiatrist
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I think this is a mental issue and funny also I dream about my ex 3-4 time a month it disturbs me alot as we were in ...
Your dreams carry the emotional attachments of your sub-conscious mind. It is very normal to get that dream. You can however decide'consciously' how much importance you want to give to these remnant feelings. Ignore it, don't act on it, let it fade away or think about it, be concerned and take an action that may disturb your present. Choice is yours.
2 people found this helpful

I always feel jealous when I see people better than me and I always compare my face body with other people and then get depressed.please help me get rid of such thinking?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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I always feel jealous when I see people better than me and I always compare my face body with other people and then g...
this is called inferiority complex. generally not only every one have the same feelings. but when compared to others you are very sensitive. every one is better in the world everyone feel like. if we are not settled or succeed up to that we have feelings like this. once you settled you have your own set of thoughts. that time you tell like that i am like, i dont like that like that you may talk. so, please study well first settle automatically your self confidence will delop. upto that please dont compare with others feel always confident, enjoy your good age of movements in every day. have a good day. best of luck.
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