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Dr. Sami Chopra

Orthopedist, Delhi

200 at clinic
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Dr. Sami Chopra Orthopedist, Delhi
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sami Chopra
Dr. Sami Chopra is an experienced Orthopedist in Moti Nagar, Delhi. You can meet Dr. Sami Chopra personally at New Medical Centre in Moti Nagar, Delhi. Book an appointment online with Dr. Sami Chopra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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New Medical Centre

B-39, Moti Nagar. Landmark: Near Mother Dairy & Near Acharya Diksho, DelhiDelhi Get Directions
200 at clinic
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I have pain in the bottom of foot, and very tired in wake up in morning, what should I do for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in the bottom of foot, and very tired in wake up in morning, what should I do for that.
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful
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Avoid Working in Stooped Positions to Save Your Back

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid Working in Stooped Positions to Save Your Back

When standing with your back straight, the stresses on discs and ligaments in your low back are considerably lower than when you stand with your back bent forward. Many activities around the home may cause you to bend-for example, gardening, vacuuming, bed making, etc.

Occupations requiring prolonged stooped postures are abundant: assembly line workers, bricklayers,electricians, plumbers, carpenters, surgeons, nurses-the list goes on-are all required to bend forward for prolonged periods everyday.

While working in these bent positions, you are more likely to sustain back problems in the first four or five hours of the day.In order to minimise the risks involved in prolonged forward bending, you should interrupt the stooped position at regular intervals before pain starts. You should stand upright and bend backward five or six times.

This is very important if you have already developed low back problems caused by working in a stooped position. Regular interruption of the stooped position will correct any distortion that may occur in the discs and relieve the stresses on the surrounding tissues. When this is done before pain starts, it usually prevents the development of significant low back pain; and remember, you are especially at risk in the first half of your day, so make sure you always do everything correctly during this period.

1 person found this helpful

My mother is 52 years old. She feels dizziness when she look down using her neck. Also, sometimes, she feels weakness, sometimes legs are paining or sometimes back pain.She takes regularly my bp and sugar tablets. She had consulted family doctor, but he just gives some multivitamins injection.

BPTh/BPT
Physiotherapist, Delhi
Sir start with Physiotherapy sessions and learn exercise for spine. Use lumbar spine belt also. Don't sit on floors. Take calcium and methylcobalamin supplement also
1 person found this helpful
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I have pain in my shoulders. In the morning when I woke up it affects balancing and I have to sit immediately.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my shoulders. In the morning when I woke up it affects balancing and I have to sit immediately.
Please do have clinically examined by musculoskeletal physiotherapist or orthopaedician to rule out peri arthritis shoulder or brahialgia for pain have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each. Best wishes
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I am a 63 yrs old, male, retired from a Managerial position. A patient of essential Hypertension and Diabetes (DM2), with mild cervical spondilytis . Recently passed through Diabetic Neuropathic phase with 'cramps in legs' and nerves of left hand.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need to monitor and control DM2. Rest you get medicatios for Diabetic Polyneuropathy supplements of vitamins and Check for Cervical Spondylosis with X-ray neck. You may take Pregabalin M and Neurobion forte daily. If there is no pathology in neck bones you can do some exercises, and ruleout any other pathology like Vascular ischaemic episode of Brain. Contact us if necessary.
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Back pain want to clear in 7 days pain is very hard but only in night so can you give me a current medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Back pain want to clear in 7 days pain is very hard but only in night so can you give me a current medicine.
Avoid medicine. Tk physiotherapy treatment for 5 days avoid heavy weight and toward bending. Posture correction must.
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My mother has been diagnosed with osteoarthritis of the left knee joint. Wanted to know if she can continue her 40 mins walk four times a day? And can she continue her yoga and suryanamaskar? What are the do's and do nots?

MBBS
Pain Management Specialist, Chennai
Hi. Your mother can do whatever she is comfortable with. As soon as pain causes difficulty in movement action is needed.
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I am a 37 year old male, suffering from pain in both ankles, sometime shifting, pain aggravates when remain sitting for longer duration (sitting job), my current uric acid level is 7.3. Please suggest.

MD - Pathology
General Physician, Amritsar
Take tablet zyloric 100 daily with pirox dttwice daily. Stop pirox after 1 week and continue zyloric till uric acid levels come to less than 5. Zyloric can be increased to 300 mg per day. No non vegetarian food. Limit dairy products. Take a low protein diet. Go for walk when pain subsides.
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Dear Sir, A little brief about my father. My father is 49 years old. Since 2000 my father started experiencing strength loss in his legs and hands. His age at that time was 31 years. As time passed, his conditions progressed steadily. We went to every best hospitals in India. Every doctor Gave up on him. Now the condition is that he cannot walk 10 steps even on his own. He needs to have support of someone's shoulder to walk and go to the toilet. That's maximum work he does. He cannot sit on floor. His bed is even at certain height which is more than usual beds that we have. If he has to sit, someone has to hold his hand and support his back and make him sit. That to he can only sit for max 1 hr. After that his bank gets stiff and he needs to lie down to straighten it. He cannot comb his hair as he cannot raise his hand that high. There is no pain in any part of his body. Now we are not able to take him to any doctor or hospital as he cannot travel and we not have enough money for the special treatment that he need while travelling. Even doctors have given up on him. I recently posted on a medical site about my father's situation and A Doctor suggested that he might be having SMA. I would be really grateful if there is anything that we have missed or anything that we could do to help him. We would do anything. PLEASE HELP.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Sir,
A little brief about my father. My father is 49 years old. Since 2000 my father started experiencing streng...
You should take Acupressure therapy and take Biochemic Nat mur 200x +Mag phos 200x . 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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suffering from lower back pain going down to the right leg. Not able to stretch my legs wid back upright. Took initial medication- 1-tab etrik Mr. 2-gabamax sr (75) still dint get relief. Please help.

MS - Orthopaedics
Orthopedist, Nizamabad
suffering from lower back pain going down to the right leg. Not able to stretch my legs wid back upright. Took initia...
Initial rest for 48 hours strict bed rest with your medication will work. Keep pillow below knees while taking rest.
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Hi I'm getting knee pain I have met with a small accident 5years before please help me get me out from this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi I'm getting knee pain I have met with a small accident 5years before please help me get me out from this.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. In your case it is from old injury. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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My mother has spinal bones compression problem, which doctor is best for spinal bone (without surgery) ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Please attach her reports along with her illness history. If you want to postpone surgery, ayurveda is the best option. But show us the condition.
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I am 22 years old. I have a severe backache for which I have used ointment since 2 months for the relief of pain but I did not find any use. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 22 years old. I have a severe backache for which I have used ointment since 2 months for the relief of pain but ...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take Calc fluor 200--once daily in the morning for 6 days.
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I have a pain in my legs for last two months I go to doctor but still is not improvement.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a pain in my legs for last two months I go to doctor but still is not improvement.
I would like to examine you in detail & investigate. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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Suffering from lower back pain going down to the right leg. Taken etoford-90 & intagesic Mr. .was relieved for a day or 2 but again its paining.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from lower back pain going down to the right leg. Taken etoford-90 & intagesic Mr. .was relieved for a day ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hello sir, my age is 20 nd I hv back pain problem vry much. This problem I cnt sleep at night continuously my back is paining me. please give me some medicine or other advice sir.

BHMS
Homeopath, Ludhiana
Hello sir, my age is 20 nd I hv back pain problem vry much. This problem I cnt sleep at night continuously my back is...
Take arnica 30 thrice a day. Take five phos 6x five tablets tds. If after exertion pain increase you can take bryonia 200 once a week. After one week please inform
4 people found this helpful
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My body gets stiff and pains (specially right side of neck, back and hips). This more so occurs specially after eating things like rice, potato. I am also highly allergic to Red Chillies, Ginger, Milk, Eggs. IF I eat this foods, my psoriasis flares up violently.please help

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My body gets stiff and pains (specially right side of neck, back and hips). This more so occurs specially after eatin...
Dear lybrate-user, namaskar, psoriasis is not a disease of skin only, it affects the joints too in most of the patients having skin lesions. And a little tricky to treat. I will advise you to get properly evaluated and monitored personally by an orthopaedic surgeon in your vicinity. Take care.
1 person found this helpful
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My tail bone pains a lot when I sit and stand. The pain is sometimes unbearable. What should I do?

BPTh/BPT
Physiotherapist, Coimbatore
My tail bone pains a lot when I sit and stand. The pain is sometimes unbearable. What should I do?
Use a doughnut shaped cushion to sit. Use a finger shaped ice moulds to ferment the tailbone area. If the pain doesn't subside, get the treatment done in a physio clinic.
2 people found this helpful
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As I am a body builder my right shoulder is paining from the last two month please describe any exercise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
As I am a body builder my right shoulder is paining from the last two month please describe any exercise.
avoid strain and exercises till relief apply ice pack and volini gel for 2 days if it work then OK otherwise physiotherapy treatment
1 person found this helpful
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I have back pain and it hurts most of the time. Can't sit for longer duration. I mostly do night shifts, so it is causing much discomfort. Can you please help me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have back pain and it hurts most of the time. Can't sit for longer duration. I mostly do night shifts, so it is cau...
Hello, please send me your all investigation report to rule out whether it is ldp/ loss or increase of lumbar lordosis or anything else. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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