Dr. Sameer Sethi

Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.

I feel really happy for you guys who have guts to digest the truth that habitual smoking is an addiction and I am very much sure that guys like you although understand the disatrous effectss of habitual smoking but out of their craving or compulsion are unable to do so. But I wll try to figure out a clear picture in front of you and let you decide how to quit this habit as I think you are strong enough to quit this habit as you have a strong mind to accept this addiction.-----consult me----- homoeopathic treatment for sinusitis--------------------- r-49 drops (dr reckeweg) drink 20 drops 3 times daily in 20 ml fresh water----------------- lemna minor 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily-------------------- in acute attacks take---------------- booume 27 or pollinosan drops (bioforce) hold 10 drops direct on tongue for 10 seconds and then swallow it. Repeat every 2-3 minutes till acute sneezing attack lasts. Report after 30 days.

Following viral urti cough takes about 10 to 14 days to subside. Please take any cough syrup containing antihistaminic and cough suppressant and do gurgle.

Chronic sinusitis can be diagnosed after taking plain xray of PNS.If you are not getting relief a minor surgery may be required.consult ENT specialist

Get your throat checked by ent specialist. If it is normal, take vitamin c daily & avoid chilled food at least for one month.

hi lybrate user, you need to understand why hemoglobin is low please investigate it so that it can be treated. also start iron supplements and diet rich in protein and iron. headache weakness and irregular periods could be due to low hemoglobin. also check for thyroid levels.

You may use olesan drops for rubbing on chest and also in steam inhaler. Use steam inhaler 2-3 times a day. Drink luke warm water with lemon and honey.

It may be due to overweight, nasal blockage, low soft palate or enlarged tonsils. So for proper diagnosis you are requested to send photos of nose and throat as shown on entrajkot (dot) blogspot (dot) com. For further help consult me privately. So I can guide you further.

Thoda sonth powder aur shahad milakar khaye. Usse kaph ki shikayat kum hogi. Din bhar garam pani piney men rakhe. Gale ko bahar se til tel lagakar massage kare dheere dheere. This will help u.

For tonsillitis, antibiotics added to it anti allegic and analgesics and antiseptic gargle helps, if you are having tonsillitis off and on you may require to go for tonsillectomy operation.

You have got throat congestion due to infection and it has blocked your Eustachian tube on right side. This tube connects your throat with the middle ear for balancing pressure and its blocking affects the ear function causing pain and altered hearing. For clearing your nose do not blow it forcefully otherwise your ear drum might get perforated. Do hot saline gargles.

Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *.Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *.Keep a clove (lavang) in your mouth and slowly chew it. *.Drinking water frequently will eliminate toxins From the body and reduce congestion if any *.Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. To start with, take Belladonna 200 –once in the morning and once in the evening for 4 days.

antibiotics causes mouth ulcers... take a multivitamin for two weeks and eat mild non spicy food for a week.it will heal

Homoeopathic medicine ALPHA TS (Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily PASSIFLORA 1X ( BAKSON) Chew 2 tabs daily night Report after 15 days

Yes, cosmetic surgery is possible but I would suggest you to try natural and medical therapies first.

Tinnitus is very annoying condition arising due to many causes. Most of the causes are not serious. It needs to be investigated thoroughly. First complete examination by ent surgeon is must. Then investigations like audiometry and impedance audiometry are done and depanding on outcome treatment is planned or sometimes further investigations also may be needed.

If a person suffering from nasal obstruction along with sinusitis and mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusitis. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically. Everything is explained in this, I hope this will benefit you.

No details of reports . See a consulting physician for proper clinical examination, all relevant investigations, and diagnosis of exact cause of disease. You may also see ENT Specialist for evidence of chronic pharyngitis, Tonsillitis or Septic Tonsillitis. Keep a thermometer and diary and record temp with a good thermometer whenever felt. See these doctors regularly for follow up. and advice.

Reccurent throat infection can cause regional lymph node enlargement. Avoid throat infection by regular gargling.

For pain take tablet paracetamol 650 mg and we have to rule out any abscess or impacted wax or might be a referred pain