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Dr. Sameer malohtra

Psychiatrist, Delhi

500 at clinic
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Dr. Sameer malohtra Psychiatrist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sameer malohtra
Dr. Sameer malohtra is a popular Psychiatrist in Max Hospital Saket, Delhi. He is currently practising at Max Multi Speciality Center - Panchsheel Park in Max Hospital Saket, Delhi. You can book an instant appointment online with Dr. Sameer malohtra on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Max Multi Speciality Center - Panchsheel Park

N-110, Panchseel Park. Landmark: Near Panchseel Club & Near Hauzpauz Metro Station, DelhiDelhi Get Directions
500 at clinic
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Hi, I am addicted to porn sites and videos. Alway thinking about nudity etc. Due to this not able to create friends and not able to mingle with family. I need to overcome out of it. Please advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi,
I am addicted to porn sites and videos. Alway thinking about nudity etc. Due to this not able to create friends a...
Anything that is not responsible, respectful or functional is really unhealthy for you. You need to be careful because porn may provide great sexual entertainment but it also stokes the desire, which will then lead to desire-fulfillment and that will lead to impulses. It actually objectifies women and sex to levels that make you lose respect for them. Besides, the whole thing is dramatized to such crazy levels of performance (that is why it sells too) that you are made to feel grossly inadequate. It is really far from the reality, and these are exceptional actors, with some exceptional endowments and actions that you may even look at your own spouse (later when you get married, that is) with disdain or inadequacies that are most unfair. After you have been stimulated you are left hungry in your groin to want to fulfill your desires, and if not met soon, leaves you with that raging libido, and it can goad you to do something inappropriate. In essence, it spoils a very beautiful thing and reduces it to mere physical impulses. After some time you get disgusted when you have had too much of it; whereas natural sex will never cause that effect at all. If you have so much of sexual energy you can channelize it into activities, sports, games, and hobbies. You need to distract yourself when the drive is very strong in you, which may be so if your levels of testosterone are very high too. You need to socialize with members of the opposite sex and enjoy their company to experience the different aspects of a woman and to also feel the different aspects of sex and not get frozen in the carnal part of it alone. Sex has five different dimensions to it: there is the physical aspect, the emotional aspect, the intellectual aspect, the social aspect and finally, there is the spiritual aspect. The latter may surprise you but this is where respect and regard for women and their bodies will come up to help treat them with value. If you cultivate these dimensions of sex I am sure you will perceive women differently and with a lot of respect. Eventually, when you are into a serious relationship with a woman, you will truly enjoy the whole concept of romance and being and falling in love with the real thing: that my friend will be a different ball-game. Do not play with a poor replica of sex, and shy away from the real person and thing, which are so wholesome.
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I am 45 Years old male. I have lost my 21 years old the only son 2 months back. I am depressed and do not want to talk anybody. I am in fear that any body can kill me, but why I don't know. I have just attempted suicide but unfortunately alive. Loss of appetite.

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
I am 45 Years old male. I have lost my 21 years old the only son 2 months back. I am depressed and do not want to tal...
Dear Mr. lybrate-user, I have no words to express my feelings towards you. At this time it is quiet natural to be depressed and morose. All these can happens as a grief reaction. But I think yours one is something more because a kind of psychotic symptoms is appearing which indicates that your grief has turned into severe depression. Also you had attempted suicide. I think you should not be alone at this stage, be always with your close family members. Try to ventilate yourself by remembering your beloved son. Pray for his soul. Involve yourself in some social works so that you can percolate your love for your son in between the children at his age. Try to sublimate your grief into a productive one. If still you can't find solution you can always take professional help of a grief counsellor or a Psychiatrist. Hope you will get some light in the sea of your sorrow.
1 person found this helpful
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As I sit alone my hands go to face /chin, nose etc automatically and I produce certain sounds with my throat. Why is it so? How to get rid of it?

Post Graduate in rehabilitation psychology
Psychologist, Delhi
As I sit alone my hands go to face /chin, nose etc automatically and I produce certain sounds with my throat. Why is ...
This is OCD.
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A person is in too depression because of its result . How he overcome from this depression.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
A person is in too depression because of its result . How he overcome from this depression.
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Sir. I m. Feeling. Always. Pain in my. Brain. That's why. I. Can't concentrate in my studies. Properly. Sir. I m. In kota. Now. For. Study. Bt. I m. Depressed. About my brain condition. What. Should. I do. Now.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I completely understand your situation.. and you don't have to be depressed as there is a permanent solution for ur complaint. Just consult a good homoeopath near you.and explain everything... Homoeopathy is the most effective and safe..and will also help improving your concentration.
1 person found this helpful
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I am feeling that I am somewhat special, if I go in front of mirror, I start to think who is she, my parents are not mine, every thing which is mine it's seeming that it's not mine actually. These type of feeling actually effecting me. what should i do ?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am feeling that I am somewhat special, if I go in front of mirror, I start to think who is she, my parents are not ...
this is something like depersonalisation. Usually if it occurs just once in a while its okay. But if this feeling is pervasive and has been present for a long time along with some other symptoms, its better you consult a psychiatrist with all possible complaints and details. You could consult me online too
3 people found this helpful
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Respected doctors. Please give me the best solution. I am 20 years old male. Till tenth class I was very intelligent student. I got 90 prcent in 10. But as I moved to +1 I started losing my concentration on studies. Inspite I had set a goal in life but I was not able to focus on it even after lot of hard work. Now my memory which was very sharp is also deteriorating. One thing I will also tell that I started masterbating after tenth. Please doctors. Save my life. I am really worried about my future. Please give me best solutions.

MD - Homeopathy
Homeopath, Pune
Respected doctors. Please give me the best solution. I am 20 years old male. Till tenth class I was very intelligent ...
Hello, the phase you are going through in your life and the problems you are facing are very common problem in this age group. Firstly discard worry, it's just a temporary thing and definitely will go. Do not compare yourself, just do your best. It will be best if you consult homoeopath personally for better guidance, for now take 1. Homoeopathic medicine acid phos 1m 3 pills 3 times a day for one day only. 2. Read motivational books/autobiographies 3. Travel in nature, listen music give feedback after a month.
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Pain In Shoulders - Most Common Reasons Behind It!

MBBS, MD, PG Diploma In Infectious Diseases
General Physician, Vellore
Pain In Shoulders - Most Common Reasons Behind It!

Shoulder pain while lifting overhead objects might be a result of strenuous activity involving tendons impinging bones of the shoulder. Impingement syndrome is also called swimmer’s syndrome.

What causes it?
It is caused by activities involving tendons and bones of the shoulder, for example strenuous activities, such as swimming, tennis and gym activities involving muscles of the shoulder. Even reaching for overhead objects and painting might aggravate impingement syndrome. If not treated at the right time, the syndrome might become extremely painful as the tendons begin to tear.

Symptoms
General pain in the shoulder is one of the most common symptoms, especially while reaching for overhead objects or using shoulder and arm muscles in general. If it occurs for a prolonged period of time, then it might actually lead to a tendon tearing and leading to a rotator cuff tear. This would overtime lead to decreased ability to use the arm muscles and the bicep muscles might tear as a result of prolonged negligence, despite swimmers syndrome. A doctor would recommend a physical exam and x-ray to rule out possibilities for bone abnormalities and arthritis.

How to prevent and treat it? 
Those who have extreme shoulder pain and have been diagnosed with swimmer’s shoulder are referred to a physiotherapist with whom, regular sessions help restore mobility of the affected areas. The physiotherapist recommends the patient numerous stretching exercises to practise, preferably under a hot shower. In addition to physiotherapy, a doctor will prescribe powerful painkillers which have to be administered orally on a regular basis. 

These oral painkillers, such as ibuprofen have to be taken under the guidance and prescription of a doctor as they will have a host of side effects such as acidity and should be taken post meals. In case of ineffectiveness of orally administered painkillers, cortisone based injections might be given, but it is a double-edged sword as the effectiveness of these injections decrease over time and it might make the muscles and tendons weak. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2280 people found this helpful

BPTh/BPT
Physiotherapist, Mumbai
RESPECT PAIN
Pain is there for a Reason. Pain is the way our bodies speak to us.

Its a constant reminder of a malfunction happening inside of us.

Pain is good. Its that reflex withdrawal from something too hot.

Its that Spasm that restricts your movement when you don’t,

Its a Protective Mechanism to ensure better lives,

Its the exaggeration of every sensation you feel,

Letting you know that its too much.

Ya that’s pain and its good.

Pain is a signal for us, Humans to stop.
2 people found this helpful

Hi I am 21 years old boy when I go for my studies I am not even able to learn and concentrate for 10 minutes what I need to get good concentration and I do masturbate at that time suggest me what I need to do to concentrate on my studies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Try to controlthis habit of Maturbation and be focused on your aim.Always keep one thing in mind that you will get a lot of time and oppurtunity for Maturbation in your future but in studies there is no other option.What you can do is to play some video game in your mobile during that time or can do some other things of your intrest other than masturbation. Bramhari pranayam daily for 15 minutes Report after 30 days
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