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Dr. Sameer malohtra

Psychiatrist, Delhi

500 at clinic
Dr. Sameer malohtra Psychiatrist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sameer malohtra
Dr. Sameer malohtra is a popular Psychiatrist in Max Hospital Saket, Delhi. He is currently practising at Max Multi Speciality Center - Panchsheel Park in Max Hospital Saket, Delhi. You can book an instant appointment online with Dr. Sameer malohtra on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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N-110, Panchseel Park. Landmark: Near Panchseel Club & Near Hauzpauz Metro Station, DelhiDelhi Get Directions
500 at clinic
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My brother suffered by bipolar disorder. I want to meet for consultancy. I want to get rid off. It's urgent Please.

MD - Psychiatry
Psychiatrist, Chennai
My brother suffered by bipolar disorder.
I want to meet for consultancy.
I want to get rid off.
It's urgent
Please.
You need to consult a psychiatrist. Bipolar disorder is a long term episodic disorder with periods of remission in between. The episodes can occur once in 5 years, or 4-5 times a year. There are various types of Bipolar disorder like type 1, 2, 3, so on. All the best for your bro.
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My husband is 28 years old. He is taking alcohol and he is also smoker. please suggest me any medicine which have no sideeffect. please inform me side effect of tablet dizone.

MD - Psychiatry
Psychiatrist, Mumbai
Your husband may not only require medications but may require him to be in a program which involves understanding the harms and problems associated with alcohol and nicotine use. It involves dealing with the symptoms that he may experience as a result of stopping these substances and giving him enough reasons to quit and to stay quit. Dizone is disulfiram which is prevents one from drinking alcohol because it reacts with alcohol to give unpleasant feelings like increased heart beats, tremors, restlesness and giddiness and low blood pressure. It should be taken supervised.
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I am 37 years years old . My husband is a womanizer, am stressed seeing his activities. I've 2 school going children.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 37 years years old . My husband is a womanizer, am stressed seeing his activities. I've 2 school going children.
Hi I believe your concern is about stress. There are many ways to beat stress, however getting the root cause of stress our of your way would make it a lot better for you. I strongly advice you to take up couples counseling along with your husband to resolve any issues
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Good Evening, I am a 29 year Old Unfit & Freaky Man looking to get back into Perfect Shape over a small period of time. I have 15 months to get slim before I may think of getting married. While other factors in life are also "not very normal" such as Timely Sleep, Diet Plan, Unstable & Irregular Eating, Excess Stress since I am working & simultaneously studying and lot of hyperactivities such as violence, red eyes, sometimes vomiting that may lead to Diabetes and high Blood Pressure in future. I am seeking a controlled & proper diet plan, contents of ideal diet according to my condition, specifications on calories, types of exercise, Yoga if required, Jogging & Running, Gyming, etc. Please Provide suitable strategy and motivating factors that may work as "push" factor for me not only for diet related activities and exercise but also for lifting me in life for full-control. Although I am a disciplined ethical man, but my lapse happens in my laziness and carefree attitude. NEED GUIDANCE AND HELP ! Looking Forward to Hear from you,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Weight loss in itself is tricky and a dogma. If you worry yourself and try to hard to reduce your weight and proovide a time limit for it, by strict following, you may loose weight. But it will be in the expense of peace and health. You will be stressed. Try to be happy and do your duties and you will start loosing weight. Alter your habit one by one. For a week reduce sugar in tea and enjoy it. Next week run for a mile and enjoy it. Start cultivating healthy habits and stick to it. Slowly you will loose weight. That is the correct procedure. Take care.
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Hi, From last few days I've been suffering from pain in my veins from my neck to kidneys. Whenever I eat something after sometime I start feeling the pain. What could be possible reasons?

MBBS, cc USG
General Physician, Gurgaon
Hi, From last few days I've been suffering from pain in my veins from my neck to kidneys. Whenever I eat something af...
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Consult Physician/me for Further Management
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I want to know what is depression please suggest me a good doctor to remove this disease.?

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to know what is depression
please suggest me a good doctor to remove this disease.?
Depression: an illness that involves the body, mood, and thoughts and that affects the way a person eats, sleeps, feels about himself or herself, and thinks about things. Depression is not the same as a passing blue mood. It is not a sign of personal weakness or a condition that can be wished away. People with depression cannot merely'pull themselves together' and get better. Without treatment, symptoms can last for weeks, months, or years. Appropriate treatment, however, can help most people with depression. The signs and symptoms of depression include loss of interest in activities that were once interesting or enjoyable, including sex; loss of appetite, with weight loss, or overeating, with weight gain; loss of emotional expression (flat affect); a persistently sad, anxious, or empty mood; feelings of hopelessness, pessimism, guilt, worthlessness, or helplessness; social withdrawal; unusual fatigue, low energy level, a feeling of being slowed down; sleep disturbance and insomnia, early-morning awakening or oversleeping; trouble concentrating, remembering, or making decisions; unusual restlessness or irritability; persistent physical problems such as headaches, digestive disorders, or chronic pain that do not respond to treatment, and thoughts of death or suicide or suicide attempts. The principal types of depression are called major depression, dysthymia, and bipolar disease (manic-depressive disease). For personal advice you can ask privately.
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Mere father ko bahut jaldi gussa aa jata hai. Isse bachne ke liye kya karna chahiye. please tell me sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I am depressed and anxious ,what should I do. I am not able to concentrate on anything. i cannot remember anything.

MD - Psychiatry
Psychiatrist, Chennai
I am depressed and anxious ,what should I do. I am not able to concentrate on anything. i cannot remember anything.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite, often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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My wife was taking prodep 20 once daily and revotril. 5 mg one daily before pregnancy for obsessed compulsive disorders. Now delivery is over. During ththtish time no medication was taken. Again I need to start her treatment. So can she take those medicine or not. If not then what to do ?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Do not take medicines based on the past prescription. Consult a clinical psychologist to evaluate the intensity of ocd and whether the condition can be managed by psychological therapies. If not consult a psychiatrist for medical intervention.
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Due to abortion of my wife in the age of 42 I am in a very sad mood, because we have two females of 20,15 and two abortions already, No growth of fetus ,because this is unplanned baby, we were using contraceptive pills, bleeding ,acute diarrhea and age factor may be the reasons of abortion. But my mind is not ready to accept this incident what can I do to console myself, I became hyper with her these days also. Pl tell me in detail.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Due to abortion of my wife in the age of 42 I am in a very sad mood, because we have two females of 20,15 and two abo...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of aspen + 3 drops of cherry plum.+ 3 drops of white chestnut + 3 drops of rock rose. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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I am 12 years old I am facing a problem with my brain activity I forget things that happen with me all the time it started when I was in 2nd grade what should I do for a cure.

BHMS
Homeopath, Thane
Hi take following medicine memorine (wheezal) 10 drops in 1/4th cup of water, drink twice a day for 1mth and revert back for further treatment plan.
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Hi Dr. I have problems last one year I can not recall my memory and take time for that 15 second to 1 minute than I recall, my age is 44 year, can you please suggest me what should I take and do for recall fast,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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Sir. I have the problem of hairfall. My front side low hair. So I have mental stress. Any treatment for this disease?

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir. I have the problem of hairfall. My front side low hair. So I have mental stress. Any treatment for this disease?
The best ayurveda herb for your case is Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water This will help with your concern.
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For past one year I am suffering from high b. P. That is sometimes 135 systolic and 90 diastolic. Moreover I have problem with breathing. I have some anxiety attacks as well.

MBBS
General Physician, Cuttack
For past one year I am suffering from high b. P. That is sometimes 135 systolic and 90 diastolic. Moreover I have pro...
Your bp is raised due to anxiety 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise 9. Monitor your bp regularly and consult physician for treatment 10. Have adequate sleep for 7-8 hours daily.
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Hi, I am taking depressant treatment since last five years. Still now I am not feeling better. Tablets are spectra, doxin, prothiaden, fuvator, fluoxin, I want your help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, I am taking depressant treatment since last five years. Still now I am not feeling better. Tablets are spectra, d...
I feel that if you went for counseling too a lot can be done and resolved. So apart from the medication you need the help of a counselor who will equip you with coping skills and techniques to handle the daily pressures in life. Relying only on the chemical intervention is grossly insufficient. By just popping in pills how do you hope to develop skills and tools to manage life?! You can follow these simple rules too: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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I am so weak and that's why I don't concentrate on my studies. Is there any solution to balance my mind and health?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Weakness may leave you without energy to carry out day-to-day activities, drowsy or tired, sluggish, and uninterested. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and difficulty falling asleep. You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking. Whenever you feel weak, eat one or two bananas. You can also try a banana shake or smoothie. To help strengthen your body and keep from feeling weak, eat a ripe banana with one tablespoon of honey twice daily. Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy. Whenever you have weakness, drink a cup of warm milk with one teaspoon of honey mixed in it. You can also boil two to three figs in one cup of milk. Eat the boiled figs and drink the milk to gain strength. Alternatively, add one teaspoon of clarified butter to a glass of warm milk. Drink it twice daily to cure weakness caused by excessive loss of blood. Also known as amla, indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin c, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one indian gooseberry daily can strengthen a weak immune system.
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My boyfriend and I had oral sex. He cummed on my vagina. Like, he can on top and on the sides. The cum fell onto the sheets and I cleaned it and he said I was clean. He's studying to be a Nurse and said that there's no way I can't get pregnant. Can I?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My boyfriend and I had oral sex. He cummed on my vagina. Like, he can on top and on the sides. The cum fell onto the ...
Hi Jocelyn. The chances of pregnancy are very slim but there is a slight risk there. As long as Semen comes near vaginal contact there is a risk of pregnancy.
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What can i do? I am 52 years old woman due to my family disturbances I fed up with my life. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What can i do? I am 52 years old woman due to my family disturbances I fed up with my life. Please advise.
Dear lybrate user. I can understand. Middle age is a period when woman goes through turbulent times and many feel isolated and destitute and depressed. I wish to know the details about your family problems. You don't have to worry and think negatively about your life. For every problem, there is a solution, and we need to find it. I suggest online counseling. I assure you of a permanent solution. Take care.
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Hello mam/sir. I am 22 years girl. I feel very stressful everyday. Or I cant eat my food properly in the day. So please give me any solution to joy my unstressful lof.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello mam/sir. I am 22 years girl. I feel very stressful everyday. Or I cant eat my food properly in the day. So plea...
STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards.
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I am suffering from dry cough use all types of tablet but not good and not a clear voice.

BHMS
Homeopath, Pune
Take warm water every morning (something is there in your mind which you not able to talk) take homeopathy treatment useful in chronic disease & no side effects.
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