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Dr. Sameer Malhotra

Psychiatrist, Delhi

500 - 1500 at clinic
Dr. Sameer Malhotra Psychiatrist, Delhi
500 - 1500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sameer Malhotra
Dr. Sameer Malhotra is a renowned Psychiatrist in Max Hospital Saket, Delhi. He is currently associated with Max Multi Speciality Center - Panchsheel Park in Max Hospital Saket, Delhi. You can book an instant appointment online with Dr. Sameer Malhotra on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Max Multi Speciality Center - Panchsheel Park

N-110, Panchseel Park. Landmark: Near Panchseel Club & Near Hauzpauz Metro Station, DelhiDelhi Get Directions
500 at clinic
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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
1500 at clinic
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I am on medication for Depression and Gaso Problems. Since last 2 years Taking Fluxtione 20mg and LESURIDE 25mg two times daily.I feel Better in taking all foodand good health. Whether prolonged use of LESURIDE will have any side effect on my future.Pls advice

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Lesuride: This medication is an antipsychotic and prokinetic agent, prescribed for dyspepsia, gastro-esophageal reflux disease, and irritable bowel syndrome. When it is not to be taken (Contraindications): Contraindicated in patients with gastrointestinal bleeding, and intestinal obstruction. : Animal reproduction studies have failed to demonstrate a risk to the fetus and there are no adequate and well-controlled studies in pregnant women OR Animal studies have shown an adverse effect, but adequate and well-controlled studies in pregnant women have failed to demonstrate a risk to the fetus in any trimester. Dosage & When it is to be taken : Adult: PO- The recommended dose is 25 mg 3 times/day. How it should be taken : It comes as a tablet to take by mouth, as directed by your physician. Warnings and Precautions : Caution should be exercised in patients with history of neuroendocrine tumor, epilepsy, manic states, abnormally-high levels of prolactin in the blood, painful, lumpy breasts, heart disease, any allergy, during pregnancy and breastfeeding. It may cause dizziness or drowsiness, do not drive a car or operate machinery while taking this medication. Side Effects : Genitourinary - Absence of menstrual period, breast enlargement in male, spontaneous milk secretion, and changes in libido. Potentially Fatal - Neuroleptic malignant syndrome. Other Precautions : Avoid excess dosage.
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I'm 20 years old female. I have dust allergy since 3 months. I am getting headache, sneezing, running nose. And I'm not able to study. What should I do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....
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I am a 24 year old girl. I had a breakup and I am feeling low. I am a bit introvert, unable entire share my thoughts. The reason for the breakup was because he doesn't wanted to marry me.

M.Sc - Applied Psychology
Psychologist, Bangalore
Dear lybrate-user, its hard emotionally after a breakup and becomes even more harder if the person never had intentions of including you in lifes larger plans but is not it better that he communicated it to you so that you were free to make a choice than to keep you hanging with an unclear promise! young people of your age are still in stage of understanding what kind of partner they would like to have in their life and how they make choices depends on their awareness of their own selfs and needs and value system. Maybe your ex boy friends value system was not same as yours, maybe his expectations of a partner were different from yours, maybe his goals, dreams and aspirations were different as yours. If the bond is strong then with mutual understanding and love many of the difference are taken care of but that requires a huge amount of maturity. So if the break up has happened, you know why it has happened. Being an introvert surely makes moving on a bit difficult but nontheless its not impossible. You may hesitate to talk to known people and thats okay. You can definitely try consulting a counsellor as there will be a certain amount of comfort factor with regards to anonymity, also this platform will provide you the space to let out all the hurt, grief and pain that you must be holding inside you which should be let out or else they sure know how to create havoc in our mind and life. In counselling you will also be able to explore what works for and what does not besides getting in touch with your belief and value systems, see which ones are limiting your potentials and which are directing your life. Hope this was helpful for you.
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Dr. I always think about girls boobs and think that I also have it. I think to watch porn videos and whenever I stop it my mind become so irritable and I start feeling irritable, pain occur in my mind whenever I don't watch porn video. How I can leave these things? Is it right to leave these things suddenly or slowly slowly leave these things. Please suggest me.

MD - Psychiatry
Psychiatrist, Chennai
Dr. I always think about girls boobs and think that I also have it. I think to watch porn videos and whenever I stop ...
In your age preoccupation about girl boobs and porn is very much common. But if these thoughts come so frequently to impair your day to day functioning in a significant manner, I would suggest you to consult a psychiatrist for remedy. It would be dramatic and relieving. All the best.
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Dear Madam, I can not forget even small adverse remarks. It comes in my mind repeatedly and makes me worry. Due to which I am facing problem of sleeplessness. I am suffering from insomnia. Please give me tips to overcome it. Regards Ratan Mishra.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Dear Madam,
I can not forget even small adverse remarks. It comes in my mind repeatedly and makes me worry. Due to wh...
It is actually a two edged sword" rumination of negative thoughts in mind" leading to" insomnia" and vice versa. This is usually a part if anxiety disorders caused due to unmanaged stress and other problems. You should consult a psychiatrist with exact and complete details of your problems for some goal oriented counselling, behaviour therapies and medications if required for insomnia.
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I am in 10th grade CBSE. Due to that I have a lot of tension and being nervous on giving speech or paper? I want to know that how I feel good during Thai tension.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am in 10th grade CBSE. Due to that I have a lot of tension and being nervous on giving speech or paper? I want to k...
You need to learn the" relaxation response" in times of stress and anxiety. This can be learnt in a step wise process only and with practice you can excel. Start with doing relaxation exercises like yoga and meditation. Also try breathing exercises for 15-20 minutes daily. Once you learn how to relax you will have to learn when to relax too. If you still find things difficult you might need help with some counselling and medications.
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I am 28 years old. I am facing a problem of checking things like lock, gas etc again and again. And if someone stops me I get very angry. Can you please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are into what is called obsessive-compulsive disorder. The obsession is a repeated thought pattern that is not productive and it leads to a repeated action behavior that is compulsive and also non-productive. The person will usually believe that if the behavior is repeated a certain number of times, the problem will disappear. In some people it can be quite crippling. So if it has not reached serious proportions go and meet with a counselor to resolve the same. One effective measure that you can use to minimize the checking so often is to make a check-list of all activities and mark off things that have been completed so that you need not go through them again. The ocd, as it is called, is founded on fear, and the compulsive behavior is magically believed to resolve the same. The counselor will help you identify the fear and help you deal with it in healthy and normal ways. You must be cooperative and very communicative for any success. The therapy may be for long-term and so be patient and never drop out thinking that you are done with it. Let the counselor decide that with you. You must also involve your parents in all this. If the counselor thinks it is serious enough that medication is required, that person will send you to a psychiatrist. Whatever happens do not discontinue the therapy until you feel completely out of this problem. Naturally if someone disturbs your serious and compulsive checking you will get easily angry. But it is not genuine anger; it is escalating anger over the fear: the fear is genuine. The fear is of some insecurity of not doing things perfectly for your safety.
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I have forgotten memory in studying purpose and any works in menu dates! so please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings.
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I am a student. I am not qualifying any competition exam so I am depressed. Please give me any suggestions.

MD - Psychiatry
Psychiatrist, Chennai
I am a student. I am not qualifying any competition exam so I am depressed. Please give me any suggestions.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a second psychiatrist and get evaluated.
2 people found this helpful
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Hello sir my name is Deepak My Question is that my memory is very slow. I forgot every thing. So I want advice please.

DHMS (Hons.)
Homeopath, Patna
Go 4 a walk in d morng 4 an hr, dly take light diet, easily digestable, as med you tk, anacardium 200 x1 thrice a wl kali phos 6 x, 4 tabs x3 dly.
19 people found this helpful
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I have been suffering from lethargy for last four months in spite of having 7 -8 hrs sounds sleep. I preparing myself for civil service examination so need to study 10 to 12 hrs study. But now I can't study for even 1 hr. It going to ruin me. Please! Suggest me to get rid of this problem.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
I have been suffering from lethargy for last four months in spite of having 7 -8 hrs sounds sleep. I preparing myself...
Hi Librate user Good to know, you are preparing for civil services exams and all the best for your exam. At first you should try to motivate yourself for your studies. Think about your successful friend or relatives and to be like them. Think of what you will achieve by studies. Tell yourself that after you achieve your goal, you will free to have fun. Try to take a short break after every hour. If your brain has to concentrate consistently for hours, at a time, it loses processing power and your cocentration power slips. Thanks.
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Doctor, I am 18 years old and I am having strong dissiciative experiances like forgetting part of a day like what happened during afternoon or sometime the wholeday, I have big difficulty in focusing my attention around crowd, between crowd I feel like I am floating and please tell me something about what I am going through?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The information you have given is very inadequate to make any diagnostic conclusion but it sounds serious enough to follow up with a visit to a psychiatrist. It is urgent and your cooperation is mandatory. You must also work with a counselor all through the treatment with your doctor. I recommend that you visit the doctor with your parents, equipped with your entire history from prenatal days and a history of the family from your grandparents, on both sides. This is the age when most pathologies manifest themselves for the last time looking for a resolution. If you sincerely work at this time, there is every possibility that your recovery will be complete and much sooner. If it is neglected, you can develop permanent negative traits into adulthood. So roll up your sleeves for some committed action and get well soon.
1 person found this helpful
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What shall be the work activities along with daily routine life, to live stress free?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What shall be the work activities along with daily routine life, to live stress free?
Dear, everyone need work life balance. To have stress free life, you should understand life first. Must understand everyone are like you and you are doing what your body is capable of. Exercise, entertaining activities, hobies, understanding work and being passionate with work etc are important.
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Sir, I am an ex serviceman of indian army I am habitual of drinking alcohol. I need 3 to 4.5 pags daly. without drinking I can not sleep in night. I want to avoid my habit but I can not. Due to this I face so many problems. Can you suggest me how to discontinue my this habits.

DPM, MBBS
Psychiatrist, Mumbai
Sir, I am an ex serviceman of indian army I am habitual of drinking alcohol. I need 3 to 4.5 pags daly. without drink...
It's a good thing that you recognize that it's a problem and are willing to ask for help. First step done. Second step is starting treatment. Alcohol dependence is a brain-disease. Due to regular intake of this chemical, certain areas in your brain change. This leads mainly to tolerance (needing more and more alcohol), withdrawal (having problems like insomnia, tremors or craving on leaviqng alcohol) and craving. To make your brain come to a normal state, you need medicines. First phase would be detoxification. Here your withdrawal symptoms will be treated. After 2-3 weeks, rehab phase will start. Here you will need therapy to reduce craving, taking care of other problems, changing your lifestyle, etc. You need to be away from alcohol for 6-12 months at least to let your brain heal. Visit a qualified psychiatrist today and start your journey towards a healthier life. All the best.
3 people found this helpful
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What is the best way to avoid mental stress and tension due to which people cant even sleep at night.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the? fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or? chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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Hello! I am stammering since childhood but during child it was not so much but when I became 13 it began to increase and continuously increasing day by day and now at the age of 16, it become difficult to face the society and face the class. PLEASE TELL ME WHAT CAN I DO TO SOLVE THIS PROBLEM? IF THERE IS ANY EXERCISE TO SOLVE THIS PLEASE TELL ME IN DETAIL.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Consult speech therapist. He will help to develop some vocal exercises. At the same time it is better to consult psychologist. May be it may cause for personality problems. Do not use any medicine. Therapy it is always best. Psychological counselling it improves your method of good thought process. It helps to improve your life style management. It improves your concentration levels. It is better to practice yoga and meditation. Do not be alone. Better to share your inner feelings and problems with your close friends and family members. It is better to spend most of the time with friends. Study hour completed later give priority for friends. Do not waste your time. Feel always comfortable and be flexible. Think always in a positive manner. Better to imitate to some one talk like them. Practice is very important at this stage. Better to communicate with new people it reduces your inferiority complex. Feel good always it is best method to entire life situations. Ok all the best.
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MYSELF IS 42 YEARS OLD I HAVE GOT BACK PAIN AND MY WEIGHT IN ALSO AROUND 87 KGS AND I HAV E TO SIT ON COMPUTER REGULARLY AND NOT FULLY FIT FEELING NOW THE BODY IS FULL OF PAIN AND BODY IS FULL OF HAVING TIREDNESS.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
MYSELF IS 42 YEARS OLD I HAVE GOT BACK PAIN AND MY WEIGHT IN ALSO AROUND 87 KGS AND I HAV E TO SIT ON COMPUTER REGULA...
Avoid long sitting tk break between work and do walk stretching exercise in daily routine and healthy diet or supplements for you heat fermentation twice a day and rest.
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Hi, I am 26 year old. All Time my body is painful. Kindly suggest me what should I do?

MBBS, cc USG
General Physician, Gurgaon
Hi, I am 26 year old. All Time my body is painful. Kindly suggest me what should I do?
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Avoid stress i can give you address of rajyoga meditation centre near your house (this is free of cost) Consult Physician for further management
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I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depressed, I am unable to concentrate on my studies. What should I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depres...
You are not in that age. You should not go for love n all. All things need time. Now jus forget all this things and do study and enjoy your teenage in playing game and study. Don't waste your time in love, gf, and other things. You can do all this things after few years.
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