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Dr. Sameer Kad

MBBS, Diploma in Orthopaedics

Orthopedist, Delhi

13 Years Experience  ·  0 - 50 at clinic
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Dr. Sameer Kad MBBS, Diploma in Orthopaedics Orthopedist, Delhi
13 Years Experience  ·  0 - 50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sameer Kad
Dr. Sameer Kad is a popular Orthopedist in Rohini, Delhi. He has had many happy patients in his 13 years of journey as a Orthopedist. He is a qualified MBBS, Diploma in Orthopaedics . You can visit him at Jha Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Sameer Kad on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Pt. Jawahar lal Nehru Memorial Medical College, Ajmer - 2004
Diploma in Orthopaedics - Aligarh Muslim University, Aligarh - 2006

Location

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Jha Clinic

Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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Vinayak Hospital- Derawal

P No-2, Nr Gujranwala Town, Derawal Ngr, Model Town-2, Main Rd, Gujranwala Town. Landmark: Near Ashirwad Benquit Hall, DelhiDelhi Get Directions
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Saroj Hospital

Sector 14 Extension Landmark : Near Madhuban ChowkDelhi Get Directions
0 at clinic
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Vinayak Hospital

Plot No. - 2, Main Road Landmark : Opposite Model Town Metro StationDelhi Get Directions
50 at clinic
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I am feeling pain in my tail bone from past one month and want to know what can I do about it to cure. This is not a back pain.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, I understand you have a nagging pain in tail bone and it is difficult to treat. It needs to be investigated with imaging and then can be successfully treated with eswt.
1 person found this helpful
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Few months earlier I started playing volleyball, then I had lower leg pain near shin bone (maybe shin splint) on both legs. I decided to take rest and it was gone. Now few days earlier I started running and the pain had came back and became worse. I want to continue my running but I don't know how to minimise the pain. Please advise me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Few months earlier I started playing volleyball, then I had lower leg pain near shin bone (maybe shin splint) on both...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
2 people found this helpful
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I am 29 years female and have bottom feet pain. I can't put my back feet to floor. It's pain a lot. It's already from last 1 year, what should I do? please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir lot time I feel left side shoulder pain and downside same ache such a long time whats type solution for benefit?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir lot time I feel left side shoulder pain and downside same ache such a long time whats type solution for benefit?
Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma 4) medicines for strenght & healing
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I am a 22 year old male. I have been suffering from fever for 2 days. And also feeling pain in joints. Please tell me what should I do.

MBBS
General Physician, Faridabad
I am a 22 year old  male. I have been suffering from fever for 2 days. And also feeling pain in joints. Please tell m...
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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I am suffering from legs pain since 3 months. Can you suggest me anything to stop this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from legs pain since 3 months. Can you suggest me anything to stop this pain.
Grow your weight and if you hv no stiffness in your legs then do strength exercise and if spasm ya tightness then stretching your leg muscle with heat formation and avoid over walk and strain.
2 people found this helpful
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I have small injury in right hand that time little swell now ok but small pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have small injury in right hand that time little swell now ok but small pain. What should I do?
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I am 64 years old and having knee pain for the last six months using pain killer ointments What should I do.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 64 years old and having knee pain for the last six months using pain killer ointments What should I do.
dear sir first of all get ur knee xray done True AP (standing) and lateral views. avoid sitting done and squat. start quadriceps strengthening exercises.
2 people found this helpful
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I am 20 year old I have muscle pain in both the leg on the right side of the both the knees (below it) for nearly 50 days but still has small pain being felt by applying stress on it not relaxing I want to start running but couldn't. Due to it, please suggest necessary treatment also medicines.?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 year old I have muscle pain in both the leg on the right side of the both the knees (below it) for nearly 50 ...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Please inform correct medication/medicine to prevent /reverse osteo arthritis of leg joints[knees], cervical spondylitis, back pain. Please also inform correct medication for the habit of murmuring/self talking which is very troublesome and highly irritating/embracing. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Please inform correct medication/medicine to prevent /reverse osteo arthritis of leg joints[knees], cervical spondyli...
Best thing is to control your anxiety first by practicing pranayam and meditation. Then see that all 'vaatkarak' food which include Potato, rice, urad, etc should be avoided. 'Abhishyandi' food such as curd should be avoided. Vaatnashak medicines should be given to initiate Deepan, shodhan, paachan i.e. to set right digestion and metabolism. Current state of disease that is to say blood repirts/ xray or mri, usg etc reports be sent for assessment. Till then pl take turmeric and moringa powders with warm water. After getting info, proper treatment would be initiated. Its a long term plan so be prepared. Pl avoid pain killers.
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1. Myself Gyanendra Verma, from Bareilly UP. I am suffering from backbone pain from last 3-4 months, please tell me the treatment of this disease. 2. My younger brother is suffering from fifiorytis in eyes last 3 months, please suggest the best treatment for this disease.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1. Myself Gyanendra Verma, from Bareilly UP. I am suffering from backbone pain from last 3-4 months, please tell me t...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I have backache last 2 months and have used pain relief ointment cream for couple of days but haven't got any relief what should I do now?

BHMS, MD - Homeopathy
Homeopath, Delhi
I have backache last 2 months and have used pain relief ointment cream for couple of days but haven't got any relief ...
Dear, you can take homoeopathic medicines like" cimicifuga200" in morning" bryonia 200" in afternoon, and" rhustox200" in night for 15 days. Revert me back after 15 days.
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I have an severe headache from last two days and I have a back pain to I have I used pain reliever too, what should I doo?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an severe headache from last two days and I have a back pain to I have I used pain reliever too, what should I...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I has severe back pain for last 30 days. I do not do heavy works. I am working in an office. What will be the reasons?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I has severe back pain for last 30 days. I do not do heavy works. I am working in an office. What will be the reasons?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Hey. I am 8 months pregnant. Sometimes I have back pain n burn like feeling under lower abdomen. please suggest me some back pain relief exercises.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Hey. I am 8 months pregnant. Sometimes I have back pain n burn like feeling under lower abdomen. please suggest me so...
One of the best back pain exercise is cat and camel pose that can be learnt from any fitness expert. This will strengthen back and abdominal muscles, thus lowering pain.
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I have backache since on month When I sit down my back started aching it's pain so bad please suggest me.

BPTh/BPT
Physiotherapist, Kota
I have backache since on month When I sit down my back started aching it's pain so bad please suggest me.
LOW BACK PAIN PHYSIO BALL EXERCISE DEAR, 1…. The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help tostabilize the spine. With the exercise ball, also called a Swiss ball or physio ball, an element of instability is introduced to the exercise that one would not normally get in a floor exercise. The body responds naturally and automatically to this instability to keep balanced on the exercise ball. Over time, the muscles used to keep in balance on the exercise ball become stronger. In essence, individuals build strength in important back muscles and abdominal muscles without knowing it. •The exercise ball also uses what is called" proprioception, an awareness of where one's hand or foot is in relationship to space. The instability of the exercise ball provides the body with constant opportunities to evaluate its orientation in space, developing and training the body's natural awareness. Enhanced proprioception provides the body with increased balance and stability Simple and versatile way to start moving again after a back pain episode •Improved muscle strength •Greater flexibility and range of motion of the spine •Enhanced balance and coordination of core muscle groups used to stabilize the spine and control proper posture while using the exercise ball, which in turn reduces stress on the low back •Increased tendency to maintain a neutral spine position during exercise •In particular, many Swiss ball exercises are designed to bring movement to the spine in a controlled manner to help keep the discs nourished. Moving the vertebrae helps nourish the discs in the spine by increasing blood flow around the disc and by causing the water to flow in and out of the disc The exercise ball has additional applications in areas such as general fitness, strength or weight training, as well as exercise for pregnant women.
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I have heavy weight due to this I had always pain in my back and foot why what is the reason behind this.

DHMS (Hons.)
Homeopath, Patna
I have heavy weight due to this I had always pain in my back and foot why what is the reason behind this.
Hello, * go for a walk in d morng/evnh for 45 mnts. *opt staircase instead of lift or escalator. * go for swimming, jogging,skipping,gardening. **Home-care** @ fucus Vas Q,-10 drops,thrice with 1/4 cup of lukewarm water report,fortnightly
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I walkup early morning and my knee so pain please give me a suggestions about it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I walkup early morning and my knee so pain please give me a suggestions about it.
Dear lybrate-user, Get X-ray or MRI done to rule out any structural joint abnormalities. Meanwhile, gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. This will greatly help. Although some herbal medicines might also help you but after proper history taking. . Please update with your valuable feedback after 15 days.
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I have pain in my hand's fingers. Is it any indication of rheumatoid arthritis. What test should take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my hand's fingers. Is it any indication of rheumatoid arthritis. What test should take.
Garlic with its multi sided medicinal qualities is also useful for arthritis. Consumption of two to three cloves of garlic work wonder against inflammation leading to aching joints. Besides garlic, ginger is also effective from the point of view of rheumatic arthritis. Consumption of at least thirty to fifty grams of ginger serves to reduce the painful conditions.
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