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Dr. Sameer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

4 Years Experience  ·  200 at clinic
Dr. Sameer Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
4 Years Experience  ·  200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sameer
Dr. Sameer is a popular Ayurveda in Rohini, Delhi. He has over 4 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sameer personally at Humraz clinic in Rohini, Delhi. Book an appointment online with Dr. Sameer and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gururavi dass university - 2013
Languages spoken
English
Hindi

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Chandni Chowk & Rohini sector-3 ,Delhi Get Directions
200 at clinic
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I have a rashes in my whole body. I am taking a medicine for it from last 2 weeks but there is no effect on my body. The rashes will be same as. So what can I do for this.

BAMS
Ayurveda, Ambala
I have a rashes in my whole body. I am taking a medicine for it from last 2 weeks but there is no effect on my body. ...
Rashes on skin are mostly caused due to allergy or called hypersensitivity. It may caused by some special food items or cloth fabrics. * you are advised to please check the clothes you are wearing. Avoid all types of synthetic cloths like nylon & use only cotton clothes to avoid rashes. * avoid peanuts, jaggery (gur), garlic, tila, cashew, pista, dates, spices, curd, egg, chicken, alcohol because these food increase the internal heat of body which may also cause redness of skin & appearance of reddish spots, itching & burning. * apply calamine lotion on sites of rashes to get relief from itching & burning. * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.
1 person found this helpful
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I have constant stomach pain in the mornings. I use to have the food from outdoor. I also have gas trouble even if I drink water. So can you pls suggest some solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have constant stomach pain in the mornings. I use to have the food from outdoor. I also have gas trouble even if I ...
Take lycopodium 0/4 daily one dose for 2 weeks and then revert me back with follow-up after 2 weeks.
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I am having back acne. I used erytop gel and found that the acne is reducing but once I stopped using it again resurfaced and leaves marks on skin. What is the best solution for this? How to get clear skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am having back acne. I used erytop gel and found that the acne is reducing but once I stopped using it again resurf...
Correcting irregular eating sleeping habits is best and permenant way of your problem avoid virrudha food like milkshakes fruitsalads curd udada dal paneer khichadi with milk basi food two time heated food freeze stored food cold drinks freeze water etc day time sleeping and late night eating increases your problem so avoid it
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Hii. I'm 18 year old boy. I have back pain since last year when I suffered from an accident on bike. I fall on back so from that day I have back pain. I took medicines for it but it didn't affect so much. And now I travel everyday 20-30 km on moped because my college is far from my house. So can you please tell me some exercise tips. Which type of exercise should I do to get relief from it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hii. I'm 18 year old boy. I have back pain since last year when I suffered from an accident on bike. I fall on back s...
Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise in yoga do bhujangasan, halasan & suryanamaskar.
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My cousin is very thin and lean and she is 21 years old. She stays very upset because of her poor health. Whoever sees her tells her about her poor health and she also faces a lot of negligence at her work place. She is very upset and depressed with her poor health. Her parents are not fat too but not also thin. Please suggest her a way to get healthy so that she gets out of depression mode and does not have to face negligence from people around her.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My cousin is very thin and lean and she is 21 years old. She stays very upset because of her poor health. Whoever see...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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I am Shivani & Having heavy hairfall from the root but I have to do hair rebounding 2.5 year before and it has been removed almost. Kindly advise me why having hairfall within two times oiling in a week into my hair after all why having this.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am Shivani & Having heavy hairfall from the root but I have to do hair rebounding 2.5 year before and it has been r...
For hair fall- tab- keraglo Eva once daily for 3 months. Qilib women 6-8 sprays at night for one months.
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I HAVE PROBLEM IN MY KNEE. NOW IT IS DIFICUL TO WALK. IT REALLY VERY PAIN FUL TOO. SOME TIME IT PAINIng too much. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chennai
I HAVE PROBLEM IN MY KNEE. NOW IT IS DIFICUL TO WALK. IT REALLY VERY PAIN FUL TOO. SOME TIME IT PAINIng too much. Wha...
Dear lybrate-user, Knee joint is the most weight bearing joint of our body. Variety of causes can lead to knee pain of which degeneration and bone loss are rare for a person of your age. Pain may be caused due to Injury or diseases like arthritis. Most common cause is injury. Providing rest and support to knee joint is the first step for all cases. Further management requires information like duration of pain, which side is affected, X-ray to find any injury to structures and any previous history of fall. Roma Das, you are at good age that your body will be able to repair almost all injuries and joint issue. Your duty is to provide support and rest.
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I am 45 years old male and feeling heaveyness (swelling) under my arm pits and leg folds for the last ten years. My weight is 80kg hight 6. Good appetite.

MBBS
General Physician, Delhi
If there is only swelling that you see without any other problem, you may get your thyroid test done. If there is some other problem too like itching, rashes etc, then it may be fungal infection.
1 person found this helpful
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I am 20 male. Donating blood is good are bad for this age? And is it good for health?

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I am 20 male. Donating blood is good are bad for this age? And is it good for health?
Yes, you can donate blood, it is not bad and cannot effect the health. Your hemoglobin level should be 11.5 to 14 mg, so you can donate blood.
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My hair is falling since 7 years. And now my age is 23 years. Please help me regarding same. Any medicine.

BHMS
Homeopath, Faridabad
My hair is falling since 7 years. And now my age is 23 years. Please help me regarding same. Any medicine.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I am 23 years old but m getting my hair white even my beard hair, I have many tested and Ex-xara, many doctors told me it is SINUS AS WELL AS SINUSITIS in my face so that my hair going to be white. Please let me know what should I do for cure my hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old but m getting my hair white even my beard hair, I have many tested and Ex-xara, many doctors told m...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Having lots of cough. It is struck in my throat. Does it may cause pneumonia. What are the symptoms of pneumonia. Plzz tell.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Having lots of cough. It is struck in my throat. Does it may cause pneumonia. What are the symptoms of pneumonia. Plz...
Symptoms of pneumonia are cough fever chest pain and breathlessness on exertion. For your symptoms take simple cough syrup warm saline gargles and steam inhalation twice a day. Avoid taking spicy fried chilled things and avoid dust smokes perfumes pollutants.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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My wife feel very depressed , fear ,anxiety no any reason . .suddenly goes to senseless.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My wife feel very depressed , fear ,anxiety no any reason . .suddenly goes to senseless.
I am presenting the solution in the first person so you can apply the recommendations to your wife as advised. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Why Black is Beautiful?

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
Why Black is Beautiful?

Many Indians are crazy about fair skin and go to extreme lengths to achieve and maintain a fair complexion. The media bombards you daily with very catchy advertisements of creams, lotions, sunscreens and other unscientific products that claim to make your skin fairer. Do you know that your skin colour is darker for very good evolutionary and biological reasons and that medically speaking, it is good that you do not have very fair skin?

Darker skin is adapted to sunlight and has increased quantity of a pigment called melanin. The more melanin you have, the darker your skin. And the safer you are! Melanin along with other factors, acts as a “natural umbrella” and prevents harmful radiation from entering your skin. These are just some of the reasons why black skin is safe and beautiful:

  1. You are less prone to sunburns: White skinned individuals often get painful, carrot-red or tomato-red inflamed sunburns on exposure to sunlight. Some individuals also get blistering sunburns requiring aggressive medical treatment to control the reaction. Your darker skin allows you to spend much longer time on the beach and you probably have never ever experienced any blister due to sunlight.
  2. You do not experience photo-ageing: Fine and deep wrinkles, broken blood vessels on the nose and cheeks, freckles, age spots and rough scaly spots called keratosis are commonly seen in white skinned individuals with long term sun exposure. These set of changes are called photo-aging. Because of natural sun protection, your Indian skin remains has less wrinkles and is smoother, even when exposed to the same amount of sunlight.
  3. You are less prone to skin cancers: Without melanin, you can imagine white skin as a transparent covering, which allows harmful UV light to penetrate through into the lower layers of the skin. This radiation causes damage to the DNA and a few cells may mutate to cause skin cancers, some of which are deadly. You are lucky that your “natural umbrella” blocks UV light effectively and cells in different layers of the skin suffer much less damage compared to white-skinned individuals. However, don’t forget to see a dermatologist in case you see any new bump, or in case you see any change in(a)symmetry, border, color, diameter or evolution (ABCDE) of any existing moleon your skin.

However, on the flip side, since your skin is effective in shielding you from sunlight, you are also prone to Vitamin D deficiency. Sunlight is required for the production of Vitamin D and darker skinned individuals are more prone to this deficiency. Talk to your dermatologist about this possibility.

Sunscreens were developed to protect against sunburns and skin cancers and you probably do not need them as a routine, unless you work outdoors, on beaches or on mountains. Stay away from skin brightening creams, since many of them contain compounds which permanently damage your skin and organs. Make it a point to consult a dermatologist before putting any medication on your skin. Be proud and be happy that you have dark Indian skin.

2786 people found this helpful

I eat alot but I dont get healthy. can you please tell me how can I put on my body weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I eat alot but I dont get healthy. can you please tell me how can I put on my body weight?
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation. Tell ur height
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C.S.C, D.C.H, M.B.B.S
General Physician,
DIABETES AND EYE SURGERY- A REMINDER

Intensive management of type 1 diabetes can reduce the risk of having a diabetes-related eye surgery by nearly 50 percent.
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I am 24 year old male. I have some white colour dark spot at my hand on back side since 10 years. That spot are increasing at my hand. Please give me suggestion how I can fix this problem?

BHMS
Homeopath, Faridabad
I am 24 year old male. I have some white colour dark spot at my hand on back side since 10 years. That spot are incre...
Hello, white patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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Hi I am 16 years old boy I am having very sensitive skin after shaving my face becomes red and fell pain what to do please tell me right method of shaving for sensitive skin.

BSc
Ayurveda, Ujjain
Hi I am 16 years old boy I am having very sensitive skin after shaving my face becomes red and fell pain what to do p...
Before stating shav take some drops of dettol on hand add some water than apply on shaving area. Change shaving cream you take Ķeva shaving gel or cream. Deep your rezor into dettol water than shav.
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