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Dr. Sameer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

4 Years Experience  ·  200 at clinic
Dr. Sameer Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
4 Years Experience  ·  200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sameer
Dr. Sameer is a popular Ayurveda in Rohini, Delhi. He has over 4 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sameer personally at Humraz clinic in Rohini, Delhi. Book an appointment online with Dr. Sameer and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gururavi dass university - 2013
Languages spoken
English
Hindi

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Chandni Chowk & Rohini sector-3 ,Delhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I slept in my thermals a few days back and got red dots all over my upper body. They are not itchy but they are not going but increasing. What can be the reason? I am thinking of taking an anti allergic.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I slept in my thermals a few days back and got red dots all over my upper body. They are not itchy but they are not g...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I am not so tall hence, I wear a high sole in my shoe that increase my height to 1-2 inches. Is that can create any problem to me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am not so tall hence, I wear a high sole in my shoe that increase my height to 1-2 inches. Is that can create any p...
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
1 person found this helpful
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Hello, I am facing hair fall issue. Which causes little baldness at top of my head. What to do?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello, I am facing hair fall issue. Which causes little baldness at top of my head. What to do?
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
10 people found this helpful
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Hello mam I want to grow my penis size as well I want to know how to suck the vagina.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Hello mam I want to grow my penis size as well I want to know how to suck the vagina.
My friend take instrument of penis enlargement and use it and remove the cloths your patner and see vaginacarefully and put your toung and suck it and take pleasure pl reply.
1 person found this helpful
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Sir, For last few days I'm getting problem in my ankles. When I sit on chair comfortably more than 1 hour I get little pain in my ankles for four or five steps. Please suggest me what to do?

BPTh/BPT
Physiotherapist, Mumbai
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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How can I get relief from gastric problem. What are the edible fruits and veritable to improve my gastric problem.

BAMS
Ayurveda, Ambala
How can I get relief from gastric problem. What are the edible fruits and veritable to improve my gastric problem.
* firstly take your meals with proper chewing and do not be hurry in taking meals to avoid acidity after meals. * take less spicy food & avoid chilly in meals. * try to avoid stress. If you feel unable to avoid stress & extra thinking then follow meditation techniques. Sit in a calm & well airy room & do long breathing. Concentrate on your breathing. Do it for atleast 3-5 minutes twice a day. You can do anulom - vilom pranayam in the morning. It calm down your mind and lower the gastric irritation. * put 1 teaspoon of fennel seeds (saunff) in a glass of water in night and drink this water in morning everyday to cure gastric problem. * take few leaves of mint (pudina), coriander leaves (dhania), pinch of rock salt & pinch of black pepper. Crush them well and make paste. Take 1 teaspoon this paste (chatni) with meal in morning & evening.
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I am 34 years old with 90 kgs. I am a diabetic I wana reduce my weight and be fit I am yet to be married.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 34 years old with 90 kgs. I am a diabetic I wana reduce my weight and be fit I am yet to be married.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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What to do for increasing my height as my height is 162.5 cm but I just wanted to 170cm.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
What to do for increasing my height as my height is 162.5 cm but I just wanted to 170cm.
Tips to Increase Height. General Instructions :: Proper Sleep: It’s a well-known fact that our body grows and regenerates tissues. -Taking a warm water bath before going to bed. -Regularly Exercise and engage in Sports. -Swimming is one of the best ways to increase your height. Remedial solution: "EnsureTall" homeopathic medicines and "EnsureTall" syrup helps to grow your height, these medicines are time tested, safe and effective. Along with medicines you need to follow some simple steps mentioned below for better and quick results. Record your height before taking "Ensure Tall" remedy. Check again after 60 days. You will see results in 2months. Revert back with feedback in one week of using EnsureTall medicines and Syrup. TAKE CARE...
2 people found this helpful
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I face hairfall problem from 1 year please give me some advice to prevent hairfall and get hair growth??

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I face hairfall problem from 1 year please give me some advice to prevent hairfall and get hair growth??
hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
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HelloHow to reduce the excess flab around waist line .kindly suggest medicine or exerciseThanks.

PG Diploma in Dietitian/ Nutritionist
Dietitian/Nutritionist, Mumbai
HelloHow to reduce the excess flab around waist line .kindly suggest medicine or exerciseThanks.
Hello Lybrate user, To reduce that extra flab on your waistline. Follow a exercise routine of cardio and ab workout. Like crunches bicycle crunches push ups planks and also a brisk walk of 10 mins then 20 mins of normal walk and again 10 mins of brisk walking. Also haved tepid water with lemon juice and honey. You can also contact me on my profile for more detailed information. Thank you!
4 people found this helpful
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I am suffering from cold for last two days and also I am feeling sleepy after getting sleep of 7 hrs.

B.H.M.S,
Homeopath, Muzaffarpur
I am suffering from cold for last two days and also I am feeling sleepy after getting sleep of 7 hrs.
Hello lybrate-user, you are requested to take following homoeopathic medicine as per direction mentioned below 1. Belladona 30 one drop 2hourly alternate with no 2 medicine 2. Rhus tox 30 one drop 02 hourly alternate with no -- 1 medicine medicine continue for 03 days. Report after that. Good luck, thanks.
1 person found this helpful
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Why my teeth come out in powder form in the early mornings. Is this calcium deciffiancy?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Why my teeth come out in powder form in the early mornings. Is this calcium deciffiancy?
May be due to calcium deficiency or loss of enamel in your teeth. If enamel is lost also, your teeth becomes brittle. Treatment for such brittle teeth is capping which will be stronger than your normal teeth.
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I am losing my hair and use many tampons but no difference. Please I want solution for my problem.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair and use many tampons but no difference. Please I want solution for my problem.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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5 Healthy Habits That Will Change Your Life Forever

MD - Internal Medicine, MBBS
General Physician, Delhi
5 Healthy Habits That Will Change Your Life Forever

We often fear change in our daily routines, it makes us anxious and jittery. But sometimes change is often required to shake up your life and inculcate better and healthier daily habits. We are creatures of habit and linearity, and like to keep it so. Soon these new habits will be a part and parcel of your life in no time. But it is important to push yourself and be disciplined and not slack off when your body refuses to comply.

  • Exercise daily: This habit can never be stressed upon enough. It gets your body up and running first thing in the morning, and helps to make you feel good about your body. When exercising daily, your body is fit and healthy, decreasing the risk of lifestyle diseases. The kind and level of exercises that you do is completely dependent upon your goals.
  • Eat right: What you eat everyday by way of habit, makes more impact than you think. Stick to well-balanced meals that supply your body with just the right amount of proteins, carbohydrates, etc. Food also has an impact on your moods and it is important that you understand what each food does to different kinds of moods. Make sure you eat a power-packed breakfast for it is the only meal of the day that gives you enough energy to get through to the next meal.
  • Limit your online time: Social media has become so much a part of our lives. But being online and making your social media presence felt all the time isn't all that 'cool', but a rather unhealthy habit. Checking your phone constantly for those incessant notifications, hearing ghost rings, can make you have extremely jumpy nerves. Limit the number of times you check your phone in a day, and have phases where you don't touch it at all, especially just before you go to bed. The glare of your smartphone can not only ruin your sleeping patterns but also your eyesight.
  • Stay hydrated: You should drink a glass of water first thing in the morning, to wash out all the toxins that have accumulated overnight. This helps to boost your metabolism and raises your energy levels. Drink enough water the rest of the day to keep up this cleansing effect.
  • Meditate: In a world that is now so virtual, it is integral that you take out time for yourself and yourself only. Meditation is a way by which you can find inner peace and clear your mind of all unnecessary thoughts. It helps you to focus on yourself, your goals and wants. Starting your day peacefully with intent and focus is the way to go.

It's all about trying and being disciplined enough to keep at it and succeed. It is for your betterment and will go a long way to keep you healthy mentally, physically and emotionally.

3670 people found this helpful

My brother is 18 years old and he is having small white spot on his neck, how to remove it ? Please help.

M. sc Psychology, BHMS
Homeopath, Hyderabad
First go to see a physician or dermatologist n get confirmed the diagnosis. If its just vit. Deficiency related. You can opt that supplements as in medicine r natural form in your diet, which bl sort out your problem.
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Hi, I am Prathima 30 years old female, I have a black mark on my nose and it is spreading over it and I have black dots on my nose, please kindly suggest me any cream or ointment to apply and apply procedure.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi, I am Prathima 30 years old female, I have a black mark on my nose and it is spreading over it and I have black do...
There are several other safe ways to get rid of this problem. Potato or Tomato. Rub fresh slice of potato or tomato on the marks. ... Cucumber. Rub cucumber slice on the affected area. ... Honey. Combine milk, honey, and oat. ... Lemon Juice. Take a fresh lemon. ... Apple Cider Vinegar. ... Aloe Vera. ... Orange Peel. ... Almond Oil.
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I can't possible to increase my weight even good food eating. My health was good I wish to increase my weight.

BAMS
Ayurveda, Ambala
I can't possible to increase my weight even good food eating. My health was good I wish to increase my weight.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I am 22 years old. My mc is irregular. It has came on 25th january, 2015 and have not came till today 23, april 2015. When I have done sonography in january the result is pcos. Not other things like mass formulation, ovari size and all are normal. Only result darkened is pcos. What should I do? I am afraid of taking alopathy treatment so taking homeopathy. Please suggest me what to do. thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Aartav shodhan is the technique in ayurveda which is very successful to counter this problem. Different vaidyas have different approach but target is aartav shodhan. You may see some local ayurveda doctor in your area who may assess your body nature and advise. Alternatively may visit us. Or some more details required for consultation.
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I have a severe pain in my teeth. One of my teeth had catch germs so my doctor had suggested me to do root canal but my teeth is paining very badly please give me some quick solution for the pain so that I can reduce it please.

MDS
Dentist, Kolkata
I have a severe pain in my teeth. One of my teeth had catch germs so my doctor had suggested me to do root canal but ...
take a painkiller for temporary relief of pain,,donot eat from that side and get the treatment suggested by your doctor asap.
1 person found this helpful
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I had an issue with arm pain and I was not able to move it but after performing yoga I am feeling better so shall not trust on medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I had an issue with arm pain and I was not able to move it but after performing yoga I am feeling better so shall not...
do regular exercise, physiotherapy,yoga under supervision, daily massage your arm with medicated oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits
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