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Dr. Sameer Anand

MBBS

Orthopedist, Delhi

800 at clinic
Dr. Sameer Anand MBBS Orthopedist, Delhi
800 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sameer Anand
Dr. Sameer Anand is one of the best Orthopedists in Saket, Delhi. He is a MBBS. He is currently practising at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Sameer Anand on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
800 at clinic
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#1,2, Press Enclave Road. Landmarks: Select City Mall, near Malviya Nagar Metro Station. Delhi Get Directions
800 at clinic
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Hello Sir, I am suffering pain last 10 years pain in back and stiffness in back every morning and evening when I want go in to my bed I feel lot of back in my back in now this day I am in tension a doctor He is tell me some blood test. My HLA 27 is positive.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello Sir,
 I am suffering pain last 10 years pain in back and stiffness in back every morning and evening when I wan...
Means now is your problem only stiffness and test are positive it is as do spine extension exercise and tk physiotherapy help to maintain your fiexbility you can use other relaxation treatment but exercise must for you bcoz in this cause spine convert in bamboo shape stiff n rigid.

I am 19 year old female and have neck pain and feeling like back pain too for past 1 year? What should I do. Tell me some to get relief from it?

B.H.M.S
Homeopath
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I am 19 year old female and have neck pain and feeling like back pain too for past 1 year? What should I do. Tell me ...
Go for x ray cervical region. May be suffering from cervical spondolitis. Do backward extention exercises.

I am 29 year old ,having pain in my shoulder from last 4 month.What i need to do?

BPTh/BPT
Physiotherapist
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I am 29 year old ,having pain in my shoulder from last 4 month.What i need to do?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.

My mom knee was so much paining, she don't have done any surgery nor she have any fracture. At the time of walking she having more pain please give some remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mom knee was so much paining, she don't have done any surgery nor she have any fracture. At the time of walking sh...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I usually have morning stiffness in my wrist and in my finger knuckles. I have gone through uric acid test which was 6 mg and RA factor test which was 16. Could you please tell me why my knuckles pain in the morning. P.S I had been vitamin D deficiency but now m taking its weekly dose.

BHMS, MD HOM.
Homeopath
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I usually have morning stiffness in my wrist and in my finger knuckles. I have gone through uric acid test which was ...
Start with Homeopathic medicine:- Bryonia 30 4pills x 3 times daily x 30 days Take medicine as advised.

I am having a lateral foot pain on both legs Is it because of driving My height is 165 cm My weight is 70 KGS Please advice me on exercises I have to do to reduce.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am having a lateral foot pain on both legs Is it because of driving My height is 165 cm
My weight is 70 KGS
Please ...
You should take acupressure therapy and take biochemic mag phos 12x 4 tab each thrice aday with warm water and take it 5 days.

I am 37 years old and I have backache for last 2 years. It occurs when I bend for 5 minutes or longer OR when I stand for at least 15 minutes. I doubt that this is probably a slip disc problem. This is not a regular backache. What should I do?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist
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I am 37 years old and I have backache for last 2 years. It occurs when I bend for 5 minutes or longer OR when I stand...
When there is disc problem pain goes to legs, there is numbness and tingling. I doubt that you have slip disc problem. It seems your problem is associated with weakness of muscles. Do some back muscles strengthening exercises and learn to improve your posture while sitting.

I am facing problem with Knee joint left side Doctors suggested to replace joint. Any remedy is there from Ayurveda medicine.

BPT, BPTh/BPT
Physiotherapist
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I am facing problem with Knee joint left side Doctors suggested to replace joint. Any remedy is there from Ayurveda m...
Reduce your weight. Avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. Plant stem cell is herbal product which give very good results in your case.

I am 20 years old. I have spondylolisthesis grade 2, L5-S1. I am doing physiotherapy for last 1 yr. I still have pain so much in my lower back. Can you tell me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 20 years old. I have spondylolisthesis grade 2, L5-S1. I am doing physiotherapy for last 1 yr. I still have pain...
1.Trayodashang guggul 1 Golgi three time 2.mahavatvidhvansan 1 Golgi three time 3.ekangveer ras 1 Golgi two times 4.maharasnadi kwath 3 tsf two times use these, or consult me for ayurvedic treatments and package.

What is the effective treatment for torn muscles for I am a body builder my daily routine consists of heavy lifting my muscles overstretched due to which I have scratch marks in my arm pits- please suggest effective treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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What is the effective treatment for torn muscles for I am a body builder my daily routine consists of heavy lifting m...
You should take acupressure therapy and take biochemic mag phos 200x + nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days

I am 46 years old, suffering from uric acid excess, acidity and mild spondylysis & very mild waist lumber pains and nerves disorder. Where is the basic problem lying. Sgpt too is around 50. Hemoglobin 11. 5. Uric acid 7. 4

MD-Homeopathy
Homeopath
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You require few more blood tests like-- ra factor, ana, ca, vit d and digital xray of ls spine. Best to consult any orthopedic doctor for advice.

Meri mother ke both legs me sujan rahti h. Doctors ko batane par abhi tak unhone kuch nahi batate.Kon-konse test karbaye 2-3 sal se aisa h.Unme chatk-chatak rahti h.

BPTh/BPT
Physiotherapist
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Start with Physiotherapy sessions and learn exercise for Knee joint. Wear knee cap open patella also. Don't sit on floors.Send me your x Ray report also so that I can advise you medicine

Hi! I am 25 years old and I have a knee problem, there is pain in my knees whenever I walk for long period what should I do.

BHMS
Homeopath
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Hi! 

I am 25 years old and I have a knee problem, there is pain in my knees whenever I walk for long period what sho...
Homoeopathic treatment-cheli 30 4 pills 3 times. Ledum 30-4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

Hi I am 30 years old since 3 days I have horrendous joint and muscles and body ache and the day before that I had a horrible migraine. I am unable to move when I rest its like my body is on fire. I feel my body to be quite warm. Can you let me know what can I do and what this signifies.

MBBS, MS - Orthopaedics
Orthopedist
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Hi I am 30 years old since 3 days I have horrendous joint and muscles and body ache and the day before that I had a h...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I have pain in my left knee generally after playing badminton, sometimes otherwise also. I had a knee injury 10 years back. So I had left playing. Since last one year the pain has come back. What can be the possible reasons and what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my left knee generally after playing badminton, sometimes otherwise also.
I had a knee injury 10 years...
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I am 38 years old and have back pain problem from last two nights. Please help.

MS - Orthopaedics, MBBS
Orthopedist
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I am 38 years old and have back pain problem from last two nights. Please help.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform Contact your family doctor or nearest hospital for emergency help.

For e. G. I am 25 yr old male and have backache for last 2 months. What should I do?

BHMS
Homeopath
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For e. G. I am 25 yr old male and have backache for last 2 months. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.Thanks.

I got an accident 2 months ago I badly injured and got my middle hand finger fractured. Now finger is jointed but it not fold properly what should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist
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I got an accident 2 months ago I badly injured and got my middle hand finger fractured. Now finger is jointed but it ...
It is because of stiffness of the interphallangeal joint. You need to take physiotherapy sessions to regain the normal range of motion ot joint.

I have a back pain in 3 days over. What can I do?

BPTh/BPT
Physiotherapist
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I have a back pain in 3 days over. What can I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.

I am 23 year old boy. I playing football while my leg ligament is fractured. How can overcome from fracture without operation. Now I can't run. While I am stress my ligament get fractured again.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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You must be having a ligament year. At your age, the ligament is necessary for stability of the knee especially when running, jumping, climbing steps and fast walking. I suggest strongly that you take mri of the knee to confirm the torn ligament. If the ligament is torn, undergo ligament reconstruction by keyhole surgery. This will restore stability in your knee and prevent further injuries to your knee joint.
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