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Dr. Sameen

MPTh/MPT

Physiotherapist, Delhi

12 Years Experience
Dr. Sameen MPTh/MPT Physiotherapist, Delhi
12 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sameen
Dr. Sameen is a trusted Physiotherapist in Surajmal Vihar, Delhi. He has helped numerous patients in his 12 years of experience as a Physiotherapist. He has completed MPTh/MPT . He is currently associated with Jeevan Jyoti Charitable Trust in Surajmal Vihar, Delhi. Book an appointment online with Dr. Sameen and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - Chaudhary Charan Singh University - 2005
Languages spoken
English
Hindi

Location

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Jeevan Jyoti Charitable Trust

A-121Near Arya Samaj Mandir Surajmal Vihar-Anand Vihar Delhi - 110092Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My dad's right leg is paining very badly. Tough to walk. He goes for walking too. Please help.

BHMS
Homeopath, Sindhudurg
My dad's right leg is paining very badly. Tough to walk. He goes for walking too. Please help.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
4 people found this helpful
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My wife is suffering from a severe back pain from past few days. Its nt tht she has lifted a heavy weight or something so totally unaware abt the cause. Nd she usually climb stairs 9-10tyms a day. Pls suggest an appropriate sol cause and even physiotherapy exercises would also be appreciated.

BPTh/BPT
Physiotherapist, Delhi
My wife is suffering from a severe back pain from past few days. Its nt tht she has lifted a heavy weight or somethin...
Hello! As per your issue. First clear your mind that lifting heavy weight is always a cause of back issue. Sometimes what happen is gradually bones (here I mean for spine) getting degradation but they don't show any sign and symptoms. But when the degeneration is set ,then they start showing symptoms! So. First - get to know that is there are any previous minor issue in back. Second - check whether pain is in back only or its moving down in one leg or both legs. And ,yes do visit a Physio for spinal strengthening exercises and treatment also. Regards!
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Before 4 years. My left leg is fractured. Foot side. Bones are not adjusted. But operation was failed. Not move properly. Doctor said to me that after few years we will do this operation again. Everyday swelling on foot and it's Very painful life. please consult me.

PDDM, MHA, MBBS
General Physician, Nashik
Before 4 years. My left leg is fractured. Foot side. Bones are not adjusted. But operation was failed. Not move prope...
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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Sir, I use lemon in normal water and I am taking this without honey, I am using black solt with water and lemon. I am doing this activity 10 times in a day but since 7 days I have lots of pain in my right& left leg knee. Kindly suggest what will I do because I am not able to join jim.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Sir, I use lemon in normal water and I am taking this without honey, I am using black solt with water and lemon. I am...
Dont take black salt for 10 times a day. Use it twice a day. Lemon & honey can be used more also but avoid black salt.
5 people found this helpful
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I met a bik accident n my right shoulder got dislocated. The same has been relocated but I need to know wat time it takes to heelup n to form the joint again. Wen wud I be able to lead my normal han movmentsn I used to do daily workout of push ups n dumbbells how wud it tak for me to return to my workout schedule kindly guide.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I met a bik accident n my right shoulder got dislocated. The same has been relocated but I need to know wat time it t...
It will take 2 to 3 months. You need to follow strict rehab protocol. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist
1 person found this helpful
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Hai my self rahul I am from Dabri in delhi I was suffering from joint back problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hai my self rahul I am from
Dabri in delhi I was suffering from joint back problem.
Dear YGFFFGYG As u have wrote that u r suffering from Joint back. what do u feel. your symptoms are not clear.
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In my knees pain is happening when I band my knee so what I do to reducing knee pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
In my knees pain is happening when I band my knee so what I do to reducing knee pain?
Do Take IFT and laser Therapy for 10 days followed static quadriceps Exercise from Neuro Physiotherapist Best Wishes
1 person found this helpful
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I am 25 years old man and suffering from back pain since one month. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old man and suffering from back pain since one month. Please advise.
posture correction must. avoid long sitting toward bending lifting weight. do stretching exercise and hot fomentations if it work then OK otherwise physiotherapy treatment for few days
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I am 22 year old female. I am having a lower back pain. I am doing exercise but it's not working. Also my legs pain while sleeping. What to do? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old female. I am having a lower back pain. I am doing exercise but it's not working. Also my legs pain w...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Once I lied on bed for sleep, I feel my body and legs are paining alot, but I'm not feeling that pain when I was in work, may I know what's the reason for that, give me some suggestions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Once I lied on bed for sleep, I feel my body and legs are paining alot, but I'm not feeling that pain when I was in w...
It might be of muscle fatigue and do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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How to get release from leg pain? can't able to stand for more than 30 minutes. please advice.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
How to get release from leg pain? can't able to stand for more than 30 minutes. please advice.?
You may try this. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Why not appear in video conference. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I have been through a accident my wrist is broke and doctor put a plate in that. Suggest me some exercise or food to have a healthy hand like before accident.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Wear wrist brace which will help to heal the broken wrist. Once the wrist fracture is healed then exercises can be started which can be dipped in hot water and you can do under water fermentation which will help for better movements. It looks like you are anaemic. And also you have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
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I have headache for last 3 day and my whole head is paining and the pain is mild and sometime it pain in right side and some left side and some time back so what is the problem can you explain it and advice some medication.

Pain Management Specialist, Nagpur
I have headache for last 3 day and my whole head is paining and the pain is mild and sometime it pain in right side a...
You might be suffering from migraine. Take some mild pain killer but it is due stress and unhealthy lifestyle. Exercise regularly and also practice pranayam.
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I havs pain in my knee since last month I have tried many medicine but not getting relief please suggest me good medicine for my pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I havs pain in my knee since last month I have tried many medicine but not getting relief please suggest me good medi...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I'm feeling pain at the hip joint exactly where the back bone ends I can't sit or stand for too long Can I have a solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm feeling pain at the hip joint exactly where the back bone ends
I can't sit or stand for too long
Can I have a sol...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Pain and numbness in both leg soles. Due to numbness itching and pain I unable to walk on road. Every time pain and feeling tense in both legs.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Pain and numbness in both leg soles. Due to numbness  itching and pain I unable to walk on road. Every time pain and ...
Pain and numbness in sole of both legs can be due to: 1.Diabetic neuropathy 2. Vitamin B12 deficiency 3.Sensory neuropathies. You need to go for tests like MRI scan of lumbosacral spine, Sugar levels and Vitamin B12 levels and consult a pain specialist or neurologist. Treatment will depend on underlying cause. Such conditions should not be ignored as gradual damage to nerves can be debilitating in future.
1 person found this helpful
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I am 62 years old and am suffering from diabetes for the past two years. I am taking glynaze mf as advised by my doctor. Even then i'm not able to keep it under control. I do walking for about 30 minutes every alternate day. Is this I am having severe back pain and pain in my hands. What should I do to control my diabates. Please reply. Thanks.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Glynase usually works during the first few years & then starts failing. You should consider starting gliptins along with metformin.
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Are You Suffering From Body Pains ? It Could Be Fibromyalgia!!

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Are You Suffering From Body Pains ? It Could Be Fibromyalgia!!

Fibromyalgia is a disorder that causes widespread body pain along with sleep deficits, memory loss, mood problems and fatigue. Symptoms may be triggered after a surgery, physical trauma, infection, or stress. Women are much more vulnerable to this disease than men. Many people affected with fibromyalgia may have suffered from headaches, backaches, depression, anxiety, tension, temporomandibular joint 
disorders and irritable bowel syndrome. Most of these patients have undergone multiple consultation with various doctors and undergone many tests, but no diagnosis could be made. These patients are often ignored by doctors and family members as always "complaining of pain".

Symptoms of Fibromyalgia:

  1. Extensive Pain: Pain related to fibromyalgia is often depicted as a dull pain that lasts for at least three months. Pain can involve any body part like back,neck, chest, arms, legs. Patients have pain in multiple areas of body and painful areas change over time.
  2. Fatigue: Patients afflicted with this disorder feel tired even after sleep. Such people are reported to sleep for longer hours than normal people, but their sleep often gets disrupted due to sleep apnoea and restless leg syndrome.
  3. Cognitive Difficulties: These patients find it difficult to concentrate at work and also suffer from memory deficits in daily activities.
  4. Other Symptoms: These patients may also have symptoms like burning urination, urgency of urination, numbness,loss of appetite, tingling sensation,diarrhoea, constipation, tinnitus, depression etc

Diagnosis of fibromyalgia:
There are no specific test to diagnose fibromyalgia. Diagnosis is made by a doctor specialised in Pain Medicine using clinical methods based on symptoms and examination. Blood tests like Haemogram, Thyroid function test, RA Factor, ESR are done to rule out other diseases which can cause similar symptoms. 

Treatment of Fibromyalgia:

  1. First step in treating these patients is to accept their problem and discuss with patient and family members regarding the presence of such disease entity.
  2. Lifestyle changes like active involvement in cardiovascular exercises, swimming, yoga, meditation are important to control symptoms.
  3. Conventional painkillers do not work in these patients. They requires special medications prescribed by a Pain Specialist for control of symptoms.
  4. Counselling of patient is beneficial for associated depression.
4975 people found this helpful

I am a boy and I am 18. I have regular pain in my knees and I am suffering it from approximately 2 months. Please give proper remedy for my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a boy and I am 18. I have regular pain in my knees and I am suffering it from approximately 2 months. Please giv...
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily ADEL-32 Dropss ( ADEL ) Drink 20 drop in 20 ml fresh water twice daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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How to control frozen shoulder, m diabetic patient and heart patient, Please l advise the therapy needs to be followed.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
How to control frozen shoulder, m diabetic patient and heart patient, Please l advise the therapy needs to be followed.
However I do agree with opinion of said neurosurgeon but most of time in shoulder pain cases the chronic ligaments injuries lead to made restricted movement all because of pain. And patient try to avoid movement leads to so called frozen shoulder. In such cases after getting mri confirmation we can go with ortho biological treatment with prp/stem cell/along with rf ablation. Made your life more fruitfully instead of getting unwanted physiotherapy exercises.
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