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Dr. Sameen

MPTh/MPT

Physiotherapist, Delhi

11 Years Experience  ·  at clinic
Dr. Sameen MPTh/MPT Physiotherapist, Delhi
11 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sameen
Dr. Sameen is a trusted Physiotherapist in Surajmal Vihar, Delhi. He has helped numerous patients in his 11 years of experience as a Physiotherapist. He has completed MPTh/MPT. He is currently associated with Jeevan Jyoti Charitable Trust in Surajmal Vihar, Delhi. Book an appointment online with Dr. Sameen and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPTh/MPT - Chaudhary Charan Singh University - 2005
Languages spoken
English
Hindi

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A-121Near Arya Samaj Mandir Surajmal Vihar-Anand Vihar Delhi - 110092Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She met with an accident and got injured in leg. 1 years left but she still have swelling n pain.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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She met with an accident and got injured in leg. 1 years left but she still have swelling n pain.Please tell.
You should take acupressure therapy and take biochemic mag phos 200x + nat mur200x, 4 tab each thrice a day with warm water and take it 5 days

I am 38 years old female, have a backache for lost 5 years.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

M.P.T.(Ortho)
Physiotherapist
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It is very common that problems like postural stress, muscle strains, disc injuries and arthritis cause back pain.

I am 37 and fractured pelvis right side during an accident. After consulting with doctor. He advice me to bed rest of 20 days with traction right leg. But after 15 daysmy left leg swollen from hip to anckle. What is cause of this and what do I do ? Please advice me.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Dear , you could be having a serious condition called deep vein thrombosis. Get immediate help from an experienced orthopaedic surgeon (if possible pelvic specialist). Send me a photo of your xrays and your leg.

I am feel pain in my legs joint from long time. Please tell me what can I do for pain.

DHMS (Hons.)
Homeopath
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I am feel pain in my legs joint from long time. Please tell me what can I do for pain.
Balance yr anaemic condition ofcours, you should avoid cold & sour intake. Homoeo- care: rhus tx 1000 x1, wkly, 5 drps. Ledum pal 200 x2, dly, 5 drps. Report after 15 days.

Hello doctor my self ravvi. I am 28years old man. I have so much pain in my right hand shoulder what should I do.

Physiotherapist
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Hello doctor my self ravvi. I am 28years old man. I have so much pain in my right hand shoulder what should I do.
If possible take hot formentation not more than 10 min and do not sleep on that side for a few days. If pain persists post a query again.

I am having some pain in my lower back. Please give some proper and permanent solution for the same. Ayurvedic preferred.

BHMS
Homeopath
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I am having some pain in my lower back. Please give some proper and permanent solution for the same. Ayurvedic prefer...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

Which are the proper exercise to reduce backpain?

BPT
Physiotherapist
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Which are the proper exercise to reduce backpain?
Hi sir, Back pain sphinx: lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow into the lower back for healing. Hold for 1-3 minutes. Two knee twist: lying on your back, bend your knees into your chest and bring your arms out at a t. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side contact me in two days again.

All limbs, joints,knee pains, more right knee to foot even after taking Dr. ortho capsules 2-0-2, oil for 6 months caused by acupuncture treatment for diabetes, kindly advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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All limbs, joints,knee pains, more right knee to foot even after taking Dr. ortho capsules 2-0-2, oil for 6 months ca...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days

I am 30 years old male and I have back pain my height is 6'3, what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 30 years old male and I have back pain my height is 6'3, what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

From last one month I am experiencing gas formation in my stomach. Due to which I am also facing lower back pain. In my past I never had such problems.

MBBS
General Physician
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From last one month I am experiencing gas formation in my stomach. Due to which I am also facing lower back pain. In ...
For pain take tablet paracetamol 650 mg with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet

I am suffering with backpane from last two months. What is the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. There are many reasons for back pain, so it can be muscular, due to disc, spinal canal narrowing etc. But if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.

I had a knee injury 2 yaers back and since then no problem occurred but now it has started paining a lot.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.

I am 42 years of age and I use to have some pains in my knee whenever I walk for long distance. What is causing this?

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am 42 years of age and I use to have some pains in my knee whenever I walk for long distance. What is causing this?
Hello, your knee joints are in degenerative phase. To prevent further damage to your knees, follow these advise:- 1. Walk regularly for at least 15-20 min in the morning. 2. Wear knee cap to protect your joints. Perform knee exercises which i'll teach you in the next session.

I am a 36 year old female. For sometime I have been suffering from back pain, upper and lower. And off late, I am also suffering from giddiness, headache and head swing and pain in the back of my neck. What can the cause of all the above be? please help and advise. Thankyou.

BHMS
Homeopath
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I am a 36 year old female. For sometime I have been suffering from back pain, upper and lower. And off late, I am als...
Stress can cause these kind of wondering pains. Get your blood pressure checked. Do regular exercises.

I am 20 years old and I have pain on my hand. Please advise.

BHMS
Homeopath
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I am 20 years old and I have pain on my hand. Please advise.
Homoeopathic treatment- mag phos 6x pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

BPTh/BPT
Physiotherapist
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When your heel starts to hurt, even walking can be difficult and incredibly painful.

The American Podiatric Medical Association says possible causes of heel pain include:

Heel spurs, which are bony growths that develop on the heel.
Inflammation of the fascia, known as plantar fasciitis.
Excessive pronation, or inward tilt of the foot as you walk.
Achilles tendinitis, in which the tendon at the back of the foot becomes inflamed.
A deformity, injury or chronic disease, such as rheumatoid arthritis.

Suffering from back pain from 3days ; due to she is unable to do work and she is also suffering from remotied arthritis from 5 years. Please suggests some medicine.

COMT, CMT, Dry Needling, McKenzie Part A & Part B, NDT-Short Course
Physiotherapist
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Suffering from back pain from 3days ; due to she is unable to do work and she is also suffering from remotied arthrit...
Please consult some rheumatologist and carry on with back extension exercises. Please let us know after 3 days. Do the reputation 20times at a time daily 4 sets.

Hello I have a severe pain in my right hand's fingers. I am unable to move my thumb properly due to heavy pain please give me a solution to this problem.

BPTh/BPT
Physiotherapist
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Hello I have a severe  pain in my right hand's fingers. I am unable to move my thumb properly due to heavy pain pleas...
Hey put your hand in a hot tub or bucket and press a smile ball do this thrice in a day for 2-3 days then again consult with me. You may get rid.

I am suffering, from back pain, don't know what to do, my age is 22 only, sex Male, please help me out of this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering, from back pain, don't know what to do, my age is 22 only, sex Male, please help me out of this.
posture correction must. avoid toward bending do hot fermentation. do stretching exercises. otherwise physiotherapy treatment for few days
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