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Dr. Samarjith Singh

Orthopedist, Delhi

400 at clinic
Dr. Samarjith Singh Orthopedist, Delhi
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Samarjith Singh
Dr. Samarjith Singh is an experienced Orthopedist in Janakpuri, Delhi. He is currently associated with Hemraj Jain Hospital & Maternity Home in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Samarjith Singh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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No-1, Block-C-1, Janakpuri. Landmark: Near Savitri Market & Opp Madras Shani Mandir, DelhiDelhi Get Directions
400 at clinic
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I am suffering from osteoarthritis for the last 20 days and the attending physician prescribed rumalaya tabs 2tabs twice a day and supradol tab twice a day but there is some progress with respect to inflammation, swelling and Pain on my left ankle and foot. How can I get full relief permanently? Please advise I am a diabetic patient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am suffering from osteoarthritis for the last 20 days and the attending physician prescribed rumalaya tabs 2tabs tw...
For osteoarthritis ayurvedic medicines work very well. You have to continue the treatment for 6months so that there is no relapse. You have to lead a healthy life in terms of food as well as exercise. Do daily yoga and walking for atleast half an hour. Avoid eating sour and chilled food items. Im sure you will be ok.
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I am 45 years old having thyroid problem, I have flat foot and bone enlargement in both the feet at the bottom of feet. doctor has told me to operate me for bone enlargement please suggest me whether operation will be suitable for me or not.

BPTh/BPT
Physiotherapist, Delhi
I am 45 years old having thyroid problem, I have flat foot and bone enlargement in both the feet at the bottom of fee...
Take some physiotherapy sessions first. If it doesnt get even little better thn think of surgery. The problem is called calcaneal spur
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Hand pain, less sleep, tiredness, vomiting, fever, throat infection. what should i do ?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hand pain, less sleep, tiredness, vomiting, fever, throat infection. what should i do ?
Sir, All these, since how many days. Do you difficulty in walking. As an emergency advice, you can take tab dolo 650 mg 1 tab. For fever and headache Contact me immediately for further advice.
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I read that turmeric and other medication have an adverse affect - please advise how to ingest the medication for BP, Thyroid, heart, gout, joint pain along with vitamin tablets after taking turmeric with warm water.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I read that turmeric and other medication have an adverse affect - please advise how to ingest the medication for BP,...
Dear Juliana, Namaskar, As for as I know turmeric has no adverse effect if taken with other medicines...If you have doubts...keep an interval of 4 hr.s between turmeric and other medicines.... take care.
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I am guy of 23.5 years. I have been suffered from back ache for at irregular times. Even if I lay my back on the bed, I still feel the hurting. It's not reducing completely. What is the problem with me? Is it severe or not?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am guy of 23.5 years. I have been suffered from back ache for at irregular times. Even if I lay my back on the bed,...
Hello it's a common these days. Seasonal change, sedentary lifestyles, lack of high fiber diet& nutrition, lack of physical workouts or walk, cycling, running, etc. So many factors that affect the body. Inactive & weak muscle tends to stiff early hence movement gets painful. You are advised to take hot formentation twice a day, avoid squatting &forward bending positions. Physio treatment or advice will be helpful.
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Back pain inside the back bone, right hand side. 24 hour continuously. please suggest.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Back pain inside the back bone, right hand side. 24 hour continuously. please suggest.?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I can't touch my foot with my hands without bending my knees. My back is very inflexible. Can you suggest me an easy way to get it right?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I can't touch my foot with my hands without bending my knees. My back is very inflexible. Can you suggest me an easy ...
advice.... back stretching exercise 1.do cross over 2.piriformis stretching 3.bridging 4.bhujang assan
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I am 23 years old male, my problem is in my right leg it was mostly paining for two day once in a month, what can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old male, my problem is in my right leg it was mostly paining for two day once in a month, what can I do.
Do strength exercise and maintain your posture keep equal balance on both legs and pelvic sit straight. If pain is sever then tk muscle relaxant medicine and hot fermentation.
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I am suffering with heavy headache since one month. This headache is happening entire day. Recently one month back I have joined in a company on that day I am facing this problem and didn't face this problem before the job. Please help me to get rid off this pain by suggesting medicine or suggesting related doctor to consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering with heavy headache since one month. This headache is happening entire day. Recently one month back I ...
Plenty fluid and avoid stress. Keep distance with your computer. Do neck stretching exercise. Avoid toward bending a check up of eye specialist.
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I'm 49year old woman. I'm suffering from joint pain in my middle finger in hand. Is this arthritis.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I'm 49year old woman. I'm suffering from joint pain in my middle finger in hand. Is this arthritis.
yes it can b arthritis. as u r at menopausal age 1start if ur not taking any calcium. tk calcarea phos 6x 4tab 3 times in a day. & continue it for a month.
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My left leg bone is broken and had gap in it which is not filled and we can see bone easily because of wound so please lef me know the best

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Presuming it was a open fracture. it requires treatment. i suppose it must have gone for non union. x rays should be posted with the condition of the wound for further comments.
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Strength Extension Exercise for Back

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Strength Extension Exercise for Back

Many back exercises can help strength the spinal column and the supporting muscle ligament's and tendons. Most of these back exercise focus not only on the back but also the abdominal muscle and gluteus hip muscles.they provided strong support for the spine, keeping it in alignment and facilitating movement.

strengthening exercise is important to rehabilitation success The most successful rehabilitation programs understand movement and function require strength.Strength exercise using resistance machine during rehabilitation is helpful because activity level can be accurate measured.

Spine extension exercise are back strength exercise that are very important in counter balancing the many forward bending exercise it can use to strengthen for back muscle, prevent back pain, and promote muscular development front to back .

1-Lie on your stomach with your legs together. Arms along your sides.
2-Lift your abdominal muscle away from the mat.
3-Exhale: Keep your abdominal muscles pulled in extend energy through your spine and out the top of your head to lift your upper body slightly off the mat.
4-Your shoulder blade will slide down your back as your arms reach behind you like they are being blown back. Your head is an extension of your spine. Your gaze will be down .
5- Inhale:Pause Exhale : lengthen and lower Your body to the floor.

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Sir, while folding and unfolding some of my fingers of both hands experience pain now a days. Could you please explain the reason and what I should do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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What if I got Hurt a few days ago by running down the stairs and falling and it started to swell up.

BHMS
Homeopath, Delhi
What if I got Hurt a few days ago by running down the stairs and falling and it started to swell up.
Hello,you can take homoeopathic medicine Ledum Pal 30 (4 drops in little amount of water) thrice a day for 3 days and update.
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I am 58 yrs male, I have back ache above my left hip portion, particularly more pain when I lie down. Suggest a remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello sir, I am 29 year old having pain in my solder from last 15 days. What should i do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir, I am 29 year old having pain in my solder from last 15 days. What should i do?
Do take hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each followed by strengthening exercises.
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Just recently I had hit a wall with my foot. When it was happened it is a small pain then gradually the pain raise and swell in the affected area. suggest me what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Just recently I had hit a wall with my foot. When it was happened it is a small pain then gradually the pain raise an...
X-ray must firstly if swelling is there and pain raise avoid long standing. Apply the ice pack for 20 min twice a day. At a present time. After x-ray report if normal go for physiotherapy treatment.
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My age 36 years old, both shoulder pain elbow pain and palm pain, and headache and problem in eye sight, intercourse time has become less.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My age  36 years old, both shoulder pain elbow pain and palm pain, and headache and problem in eye sight, intercourse...
You should take acupressure therapy and take biochemic kali phos 12x + nat mur 12x 4 tab each thrice a day with warm water and take it 5 days
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I have a pain in my back and waist leg joint. Sometime it lock my movement. What l should and shouldn't?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have a pain in my back and waist leg joint. Sometime it lock my movement. What l should and shouldn't?
Hello lybrate user back pain have several causes can be due to back, hip joint muscle weakness, improper posture while working, standing, sitting, walking, etc. A major factor affecting the generation is the sedentary life style or less physical workout like regular walking, cycling, running etc. Activities are not a part of routine. Diet consists of more &more junk food, less fruits or fresh juice leads to weight gain. Increased body weight puts pressure on spine, extra pressure and improper posture unable to cope with this increased load results back pain. Smooth back exercises can recover your muscle weakness and regular ten days physiotherapy treatment will be more helpful to reduce pain and stiffness.
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I' m 30 years female suffering from mild upper back pain from last one month. It comes and goes and never got worse.

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
It mostly because of your posture. Change the working habit. And max. You can take tab. Mobiswift d. 5 days. Twice daily.
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