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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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I am suffering from osteoarthritis for the last 20 days and the attending physician prescribed rumalaya tabs 2tabs twice a day and supradol tab twice a day but there is some progress with respect to inflammation, swelling and Pain on my left ankle and foot. How can I get full relief permanently? Please advise I am a diabetic patient.
I am 45 years old having thyroid problem, I have flat foot and bone enlargement in both the feet at the bottom of feet. doctor has told me to operate me for bone enlargement please suggest me whether operation will be suitable for me or not.
I read that turmeric and other medication have an adverse affect - please advise how to ingest the medication for BP, Thyroid, heart, gout, joint pain along with vitamin tablets after taking turmeric with warm water.
I am guy of 23.5 years. I have been suffered from back ache for at irregular times. Even if I lay my back on the bed, I still feel the hurting. It's not reducing completely. What is the problem with me? Is it severe or not?
I can't touch my foot with my hands without bending my knees. My back is very inflexible. Can you suggest me an easy way to get it right?
I am 23 years old male, my problem is in my right leg it was mostly paining for two day once in a month, what can I do.
I am suffering with heavy headache since one month. This headache is happening entire day. Recently one month back I have joined in a company on that day I am facing this problem and didn't face this problem before the job. Please help me to get rid off this pain by suggesting medicine or suggesting related doctor to consult.
My left leg bone is broken and had gap in it which is not filled and we can see bone easily because of wound so please lef me know the best
Many back exercises can help strength the spinal column and the supporting muscle ligament's and tendons. Most of these back exercise focus not only on the back but also the abdominal muscle and gluteus hip muscles.they provided strong support for the spine, keeping it in alignment and facilitating movement.
strengthening exercise is important to rehabilitation success The most successful rehabilitation programs understand movement and function require strength.Strength exercise using resistance machine during rehabilitation is helpful because activity level can be accurate measured.
Spine extension exercise are back strength exercise that are very important in counter balancing the many forward bending exercise it can use to strengthen for back muscle, prevent back pain, and promote muscular development front to back .
1-Lie on your stomach with your legs together. Arms along your sides.
2-Lift your abdominal muscle away from the mat.
3-Exhale: Keep your abdominal muscles pulled in extend energy through your spine and out the top of your head to lift your upper body slightly off the mat.
4-Your shoulder blade will slide down your back as your arms reach behind you like they are being blown back. Your head is an extension of your spine. Your gaze will be down .
5- Inhale:Pause Exhale : lengthen and lower Your body to the floor.