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Dr. Sama

Gynaecologist, Delhi

200 at clinic
Dr. Sama Gynaecologist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sama
Dr. Sama is a popular Gynaecologist in Gulabi Bagh, Delhi. You can visit him/her at Nazar Kanwar Surana Hospital in Gulabi Bagh, Delhi. Save your time and book an appointment online with Dr. Sama on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nazar Kanwar Surana Hospital

#219/220, N.K. Surana Marg, Gulabi Bagh. Landmark: Near Gulabi Baju Gurudwara, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can fingering cause late periods? My periods not come from past 45 days worried like hell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can fingering cause late periods? My periods not come from past 45 days worried like hell.
Hello, Usually fingering doesn't cause delayed menses but it can delay by 3-5 days if due. However 45 days delay, needs to be investigated for hormonal imbalances.
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But how do I differentiate if it is my regular period or just the withdrawal bleeding?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
But how do I differentiate if it is my regular period or just the withdrawal bleeding?
If you have taken contraceptives for some time and stop these, after 5-7 days of stopping, withdrawal bleeding occurs.
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My wife is 19 years old and wo 1.5 month se pregnant thi but uske baad uske period shuru ho gaye the test karane ke baad pata chala ke baccha kharab ho gaya h and usko DNC karani padi. Bacche ke kharab hone ka reason kya tha.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife is 19 years old and wo 1.5 month se pregnant thi but uske baad uske period shuru ho gaye the test karane ke b...
Cause most miscarriages happen in 1.5 month are when the unborn baby has fatal genetic problems. Usually, these problems are unrelated to the mother. If mother have any infectio, infection, medical conditions in the mother, such as diabetes or thyroid disease, hormone problems, immune system responses, physical problems in the mother, uterine abnormalities.
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I suck and fingering my gf pussy before 5 days of her periods time. Now last 4 days back her periods time also completed but still now she can't getting periods. Is any chance to get pregnancy?

DHMS (Hons.)
Homeopath, Patna
I suck and fingering my gf pussy before 5 days of her periods time. Now last 4 days back her periods time also comple...
Hello, since, no evidence of ejaculation of semen inside vagina is established ,hence pregnancy is not possible. She should take more time to get period restored. Tk, care.
1 person found this helpful
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7 Diet Hacks To Build Abs

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
7 Diet Hacks To Build Abs

Who doesn't want a flat stomach? Six-pack abs are the ultimate goal for fitness freaks and fashionistas alike. If only, they were easy to achieve! While most people focus only on exercises to build a six pack, it is impossible to achieve without complementing your exercise plan with a diet plan. Whether you eat three meals a day or six smaller meals a day, here are a few diet hacks to help you get those abs faster.  

  1. If it comes out of a box, stay away: Cut back on all processed food. Bread, refined sugar, alcohol, processed meats should all be replaced with fresh healthy options. If you must have bread, look for multigrain loaves and if you can't drink unsweetened tea, try honey instead of sugar. 
  2. Mix your carbs: Carbs are often misunderstood. Having a completely carb free diet is not good for the body, but you should control your carb intake. Plan your weekly diet in such a way that your carbohydrate intake is cycled by alternating between high, moderate and low carbohydrate diet days. It will also help to plan your carb intake around your workout so that the energy produced is used to fuel your exercise. 
  3. Eat before going out: Parties are not ideal when you're trying to build abs. It is extremely difficult to refuse the bite sized portions of delicious looking yet unhealthy food that surrounds you. Eating a protein rich meal before heading out will make your stomach full and make it easier to control your indulgences. 
  4. Eat slowly: Along with what you eat, the speed at which you eat is also important. Chewing your food not only burns calories but also gives the brain the illusion that you have been eating for long and your stomach is full. Thus the slower you eat, the less you will eat. 
  5. Drink water before a meal: Drinking a minimum of 8-10 glasses of water is a must for every diet. Instead of drinking water after a meal, drink a full glass before eating. This fills up your stomach and makes you feel satiated faster. 
  6. Pre plan: Carrying your lunch to office is a sure shot way of reducing your calorie intake as compared to eating fast food or grabbing something from the office canteen. Keeping a couple of nuts and protein bars handy can also prevent unhealthy snacking. 
  7. Don't shop hungry: If you're in a supermarket and faced with a choice between protein bars and ice cream, it is easier to go for ice cream than protein bar. For this reason, never shop on an empty stomach.
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Hello sir, I am 30 years old female. After 6 years of marriage I have been conceived now through donor IUI since my husband's sperm count was very low. Currently I am two months pregnant. Does masturbating now affect my baby? Does it harm baby? My doctor has told me not to have intercourse for 4 months but I wanted to know whether masturbation affects or not. Kindly help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello sir, I am 30 years old female. After 6 years of marriage I have been conceived now through donor IUI since my h...
It would be safe to perform masturbating while pregnant because it does not affect your baby, nor does it give any physical stresses to it. In fact, masturbating is known to relieve the stress. Moreover, masturbation is also known to give a much satisfying sexual pleasure than the actual sexual interaction itself. Since pregnancy kindles stress, it would be okay to masturbate since it is proven to relieve any physical tension and it is proven to help some people sleep. Precautions for performing masturbating while pregnant. Be careful with sex toys. Some people rely on sex toys whenever they are masturbating, one of which is a vibrator. You must put in mind that a sex toy must be thoroughly cleaned and washed before usage so as to make sure that there will be no bacteria or germs that may touch the genitals as this may cause further infection, thus, affecting the pregnancy. Know when to stop. One must always put in mind that whenever they feel any kind of pain or discomfort while masturbating, they must stop whatever it is that they are doing and when the pain continues even after the act, they must see a doctor for medical care assistance. Avoid inserting foreign objects. Moreover, as some people use sex toys, some people would like to experiment by putting in various objects inside their vaginas or rectum while masturbating.
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My periods date was 10th this month but I haven't got them yet. I called up my friend and she said her date was 4th and she got it on 15th. Is that possible? And how can I induce my periods. Please help. Thanks.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
My periods date was 10th this month but I haven't got them yet. I called up my friend and she said her date was 4th a...
Your freind and you are not connected by biological wifi. All bodies are different. Menses might be delayed due to hormonal imbalance. Not to worry. Worry you have to only if you have had sex and might be fearing pregnancy. All the best.
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I have missed my cycle last 8-days pregnancy test also negative I will not baby now what can I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have missed my cycle last 8-days pregnancy test also negative I will not baby now what can I do?
Hello, as pregnancy test is negative, it ensures that you are not pregnant, hence wait for another week to allow your menses to start naturally and if they don't then you may opt for a withdrawal bleed with progesterones.
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The question I ask about vagina tightening you prefers plastic surgery how much it cost.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Vagina tightening or rejuvination have different cost in different city as per expertise and experience. So nothing is fixed. Find cost locally. Usually plastic surgeons do it.
1 person found this helpful
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I am a 18 years old lady and have a 24 years old boy friend. We decided to have sex. But couldn't complete our session. As my vagina is very tight and I have suffered a lot a pain .And my boy friend couldn't see me in pain so he left it in between. Pls suggest me some ideas to deal with it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
may be the anxiety of sex led u to vaginissmus tightened vagina . here u have to be fully ready for intercourse only after sufficient foreplay. you can try different foreplay techniques.
1 person found this helpful
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My wife is pregnant 32 weeks. FBS - 97 mg/dl, PPBS after 2hrs 75 gm glucose loading - 186 mg/dl, PPBS after 2hrs - 165 mg/dl, HbA1c - 5.9%. Kindly tell me is gestational diabetes or normal for pregnancy period. If it is gestational diabetes please advise me which treatment shall be done.

MSc
Dietitian/Nutritionist, Chandigarh
My wife is pregnant 32 weeks. FBS - 97 mg/dl, PPBS after 2hrs 75 gm glucose loading - 186 mg/dl, PPBS after 2hrs - 16...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. Meanwhile, feel free to consult me privately.
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Masturbation

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata

It is the self-stimulation of the genitals to achieve sexual arousal to the point of climax.Some women also use stimulation of the vagina to masturbate or use 'sex toys' such as Vibrator.

Masturbation is a very common behaviour,even in people who have sexual relations with a partner.In one study ,95%of the men and 89%of the females reported positively.In young children,it is a normal part of a growing child's exploration of his or her body.

Masturbation is a safe sexual alternative for people who wish to avoid pregnancy or sexually transmitted diseases.

It is also necessary when a man must give the semen sample for infertility test or sperm donation.

While it was once regarded as a perversion and sign of a mental problem, masturbation is now considered a normal healthy sexual activity.

Masturbation is regarded a problem if it inhibits sexual activity due to guilt complex ,with a partner, is done in public and causes sufficient distress to the person

It may cause distress if it is done compulsively and?or interferes with daily chores.

18 people found this helpful

Hi. My wife feels weakness n light headed after sex always. She is also using medicines for cyst also. Is it related to this. Pls advice m worried. Thanks.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi. My wife feels weakness n light headed after sex always. She is also using medicines for cyst also. Is it related ...
Hello, The weakness and dizziness is post decrease in blood pressure after orgasm and this is common is she is actually dehydrated.
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I got my periods on 15th aug they lasts upto 23rd aug. On 25th aug I had sex with my bf. It was not sex. Just foreplay. He inserted his penis for 1 min with out ejaculation. But then also I took an I pill. Today on 31st aug I noticed some brown discharge with cramps. Is it pregnancy? Please rply me fast.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I got my periods on 15th aug they lasts upto 23rd aug. On 25th aug I had sex with my bf. It was not sex. Just forepla...
hi Jaya it could be withdrawal bleeding due to ipill. don't worry. whether you are pregnant or not will be diagnosed after you miss period.
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6 Reasons To Avoid Aerated Drinks During Your PMS

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
6 Reasons To Avoid Aerated Drinks During Your PMS
6 reasons to avoid aerated drinks during your pms

Aerated drinks during pms are a strict no-no for following reasons.

1. They play havoc with already unstable hormones and fluctuating levels of blood sugar that can cause intense mood swings and stress.

2. Since aerated drinks have high sugar content, they imbalance the immune system and cause fatigue.

3. Aerated beverages aggravate pms symptoms like cramps, headaches, bloating, breast tenderness, mood swings, fatigue and backache.

4. Some aerated drinks have caffeine that acts as a stimulant for heart rate and blood pressure. They cause insomnia and amplify exhaustion.

5. Aerated drinks tend to irritate stomach lining due to increased gastrointestinal acidity. This further causes severe cramps.

6. Carbon dioxide present in aerated drinks leads to excessive gas production and bloating.

If you would like to consult with me privately, please click on'consult.
7614 people found this helpful

N someday that fertilization occurs only during ovulation period. So if that is the case I have crossed my ovulation period n I shd get my periods as usual.

MBBS
General Physician, Mumbai
N someday that fertilization occurs only during ovulation period. So if that is the case I have crossed my ovulation ...
For a healthy lifestyle with proper ovulation Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I'm 46 years of age. I got myself chek up recently at CMC. The doc says im going thru perimenopause. Depression. Anxiety. Weight gain. I m bloated due to water retention. Medicines given to me r Daxid 50 mg Dytor-5 Petril-MD 0.25 please help me im also a hypothyroid patient but it is under control. Free T4 18.0 fast g sugar is 87 mg.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I'm 46 years of age. I got myself chek up recently at CMC. The doc says im going thru perimenopause. Depression. Anxi...
Dear Lybrate User, At your age, because of hormonal changes, it is likely that you will feel little anxious. Please check with your Doctor if the medicines have any side effects and what can you do to keep it to the minimum. In my opinion, it will be very helpful for you, if you talk to a Counsellor. It appears that you are having some suppressed emotions. You will get a healthy outlet for your suppressed emotions when you will talk to a Counsellor. The Counsellor will also help you to manage your this phase (menopause) in life. All the best and take care.
3 people found this helpful
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Is it beneficial to your health to take Coenzyme Q10? If so, what are the benefits? Are there any side effects?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is it beneficial to your health to take Coenzyme Q10? If so, what are the benefits? Are there any side effects?
This medicine is a diet supplement Not Approved by FDI of USA, it reacts with lots of medicines used by heart patients like High BP medicines beta blockers & statins to bring down bad fats in blood. Side effects are not known , reason it is not approved but why do people take it as a diet supplement , even I have no idea. My suggestion is take a healthy diet Minus any supplements except routine vitamins in low doses.
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