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Dr. Saluja

Gynaecologist, Delhi

Dr. Saluja Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saluja
Dr. Saluja is one of the best Gynaecologists in Hari Nagar, Delhi. You can meet Dr. Saluja personally at Guru Hari Krishan Diagnostic Center in Hari Nagar, Delhi. Book an appointment online with Dr. Saluja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-180, Gandhi Market, Hari Nagar. Landmark: Behind DD Hospital, DelhiDelhi Get Directions
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Temporary and Permanent Contraceptive Methods

DGO , MBBS
Gynaecologist
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Using contraceptive methods is the easiest method for a couple to avoid pregnancy and enjoy a tension free physical relationship. People have used birth control methods for thousands of years. Today, we have many safe and effective birth control methods available to us.

All of us who need birth control want to find the method that is best for us. If you're trying to choose, learning about each method may help you make your decision. Only you can decide what is best for you. Some contraceptives, such as condoms, will also protect a person from sexually transmitted diseases (STDs).

The methods can be categorised into temporary and permanent methods.

Temporary methods:
1. Withdrawal method: This involves removing the penis from the vagina before ejaculating. Ejaculation should be away from the introitus. However it requires extreme self-control on the part of your man.

2. Barrier methods: These methods prevent sperm from entering the uterus. Barrier methods are removable. Types of barrier methods include:

a. Condom: This is the oldest barrier method. A condom is a thin tube that the man puts over his penis. This keeps the sperm from getting to the egg. Condoms are also called rubbers.
b. Female condom: This is like a condom, but it goes in the woman's vagina.
c. Diaphragm and cervical cap: These are put in the woman's vagina to cover the cervix
d. Contraceptive sponge: This is a sponge that is filled with spermicide and is put in the woman's vagina over the cervix.
Barrier methods can be easy to use and have few side effects.

3. Hormonal methods: These can only be used by women. Hormonal methods cause changes in the woman's reproductive cycle and include Birth Control Pills, Birth Control Patches, Emergency contraception pill, Implants and so on. Unlike barrier methods, hormonal methods do not interfere with sex.

4. Intrauterine methods: In this method an object called an intrauterine device or IUD is put in the woman's uterus. There are two types of IUD: the copper IUD or an IUD with hormones implanted on it. The hormonal IUD has better protection against pregnancy but costs more. You need not do anything once it is inserted. Also it is effective for up to 10 years.

Permanent methods

Of course, the permanent methods are more effective for preventing pregnancy than the temporary methods. The decision to proceed with a permanent method should only be made if a person is absolutely sure that no more children are desired. The biggest problems after a permanent procedure is regret that it was done.

1. Sterilization: Sterilization is a permanent form of birth control that prevents a woman from getting pregnant. These procedures usually are not reversible.

a. A sterilization implant is a non surgical method for permanently blocking the fallopian tubes. The doctor places a coil in each Fallopian tube through the vagina and uterus block each tube completely. It may take up to 3 months to completely block the tubesb.

b.Tubal ligation is a surgical procedure in which a doctor cuts the fallopian tubes. This procedure blocks the path between the ovaries and the uterus. The sperm cannot reach the egg to fertilize it and the egg cannot reach the uterus.

c. Vasectomy is a surgical procedure that consists in cutting the tubes that carry sperm. This procedure blocks the path between the testes and the urethra due to which the sperm cannot leave the testes and hence cannot reach the egg. It can take as long as 3 months for the procedure to be fully effective.
Temporary and Permanent Contraceptive Methods
4962 people found this helpful

I am a 26 year old, female. I got pregnant two times but each time my baby got aborted. First pregnancy was molar. And there is no issue in second it got aborted naturally. What to do.

MBBS
Sexologist
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You got pregnant two times but end in abortion. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Follow this.
1 person found this helpful

Hello sir im 29 year old married in last may my wife's cycle time change from last two month it came on 25 may then it came 21 june in between we had sex without using any protection is there any chance of pregnancy and which are safe days for sex without protection if cycle time date is 25 of every month. Thank you.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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For you you shoul avoid sex from 5 th june to 12 june. For you safe days were 25-5-16 to 4-6-16. And then 16-21 june.

My wife is pregnant from 2 and half month. What should be her daily routine and diet chart?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My wife is pregnant from 2 and half month. What should be her daily routine and diet chart?
Her diet must include small frequent meals and plenty of fluids. Two glass of milk a day and seasonal fruits but avoid papaya and pineapple. Avoid eating outside.
6 people found this helpful

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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I love the concept of healing with food, food as medicine, or as I like to call it, food pharmacology

Turmeric is a plant of the ginger family that is often used in Indian cuisines. This plant has a long history of medicinal use, and  it’s most studied active ingredient has anti-inflammatory, antioxidant, antibacterial and antiviral activity.

Historically, turmeric has been used to treat pain , stomach and liver ailments , many skin conditions like  sores, eczema and skin rashes. 

Excess inflammation is always present in Hashimoto’s thyroiditis (the suffix "itis" denotes inflammation in the thyroid gland .It is most common cause of Hypothyroidism). Turmeric can be helpful in reducing whole body inflammation

Studies of the effect of curcumin, the active ingredient of turmeric on the thyroid gland and autoimmunity have showed encouraging results.

Curcumin showed tumor inhibiting activity in thyroid cancer.

Curcumin was protective against the genetic damage and side effects induced by radioactive iodine that is sometimes used to treat Graves’ disease (hyperthyroidism)

Curcumin has anti-inflammatory benefits that can be helpful in down-regulating autoimmune conditions

While curcumin can also boost glutathione (an antioxidant that's often depleted in Hashimoto's)

Use of turmeric helped in reducing pain , increase in energy , improvement in mood and an improvement in thyroid antibodies 

Daily intake of curcumin in a typical Indian diet may be anti-inflammatory, however, curcumin is cleared from the body within one hour or so
Combining curcumin with piperine, (found in pepper), extends the life of curcumin in the body, helping it to stick around longer. 

I also made Turmeric Tea (recipe below) twice per day

1 teaspoon of turmeric
1 teaspoon of ginger
pinch of pepper
pinch of cinnamon
juice of one lemon
sweetener to taste (Stevia is Dr.Tanvi’s  top recommendations)
1 cup of hot water

Directions: Put all ingredients in cup of your choice, top of with boiling water and mix!

Thank you for Reading it. I hope it will be helpful to you.

35 people found this helpful

My girlfriend is 21 she was feeling like fainting she had loose motion for one time and now her stomach is aching for 2 days. I didn't had the intercourse but my penis touched her vagina. Pre ejaculated fuild was there on my penis. Is this the early sign of Pregnancy I had this incident on 15 august 10 days had gone, are these symptoms of Pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My girlfriend is 21 she was feeling like fainting she had loose motion for one time and now her stomach is aching for...
Hi these are not symptoms of the early pregnancy, but it is very difficult to diagnose pregnancy at this time . You should await period then depending on that we can diagnose.

Nutri Tip

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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Drink a hot beverage to cool off.
Nutri Tip
22 people found this helpful

Causes and Symptoms of Achalasia

Fellowship Minimal Access Surgery(FMAS), DNB ((Surgical Gastroenterology), MS (General Surgery), MBBS
Gastroenterologist
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Achalasia is a very rare disease. Normally, your esophagus squeezes food down by making the muscular valve in between the stomach and esophagus relax. Achalasia occurs when this muscular valve is unable to relax and thus the esophagus is unable to squeeze the food down. The most common reason why this happens is because the nerves in your esophagus are damaged. The nerves most commonly get damaged because of abnormalities in the way your immune system responds. Till now, there is no cure to achalasia; however, surgery or minimally invasive therapy can make the symptoms of achalasia more manageable. Here are all the causes and symptoms of achalasia:

Symptoms

1. Difficulty swallowing: The difficulty you face when swallowing food is the most common symptom of achalasia. Both liquid as well as solid food will be hard to swallow.

2. Regurgitation: If the food is regurgitating in the night, then the lungs may have been inhaling some food. This is very serious and you should see the doctor immediately if this occurs.

3. Chest pain: You may suddenly experience chest pain from a completely unknown cause.

4. Weight loss: You may also suffer from sudden weight loss if you have achalasia. This is due to the reduced amount of food you will be consuming.

5. Heartburn: Heartburn is when you have a very intense burning pain in your chest just behind your breastbone which is most commonly caused by regurgitation in your esophagus.

Causes
The exact cause of achalasia is not yet known. However, there are some theories on what causes achalasia. Here they are.

1. Genes: The most common cause of achalasia is genes.

2. Autoimmune disease: An autoimmune disease is when your immune system attacks your body's own cells. Achalasia is a type of autoimmune disease.

3. Infection: There have also been a lot of claims that infections are the cause of achalasia.
Causes and Symptoms of Achalasia
4935 people found this helpful

We got intimate last sunday. She was a virgin and when I tried entering her, she asked me to stop, so I did that. That was just one point which involved penetration (unprotected) and I did not ejaculate at that time. Now she is 3 days late for her period and I confirmed, she was sometimes late in the past as well. I read on internet, that even pre-ejaculation is enough to conceive. The girl has PCOS and is not under any kind of medication. Should we wait or the pregnancy is confirmed. When would be the best time to visit gynaecologist in this case to get confirmed result and if she is pregnant, then abort as we both do not want this. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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We got intimate last sunday. She was a virgin and when I tried entering her, she asked me to stop, so I did that. Tha...
Hello, If the girl is suffering from PCOS and had previous irregularities in menses thn it may be possible thatbthis delay is not due to pregnancy. First of all you did bot ejaculated inside the vagina secondly if you had thn also PCOS girls gace difficulties in getting pregnant due to irregular ovulation. So dont stress she is not pregnant.
5 people found this helpful

Hello doctor .i am 19 yrs. Old and I have done unprotected sex with my boyfriend in 6 months I have done 5 time unprotected sex and taken 5 time I pill. So my query is to you that I can be pregnant in future or not .means is there any problem with I pill taking too much. I can pregnant or not?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hello doctor  .i am 19 yrs. Old and I have done unprotected sex with my boyfriend in 6 months I have done 5 time unpr...
Hi Vatsala, since you had ipill 5times your uterine receptivity might have reduced. Uterus might be weaken. Please don't use I pill as routine contraceptive it is not that safe.

5 Health Benefits of Munching on Cashew Nuts

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist
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5 Health Benefits of Munching on Cashew Nuts

Cashew nuts are extremely nutritious. They are packed with energy, fiber, anti-oxidants, vitamins and various minerals, all of which are essential for the normal functioning of the body. These kidney-shaped nuts are not only delicious but are loaded with tons of health benefits, which are:

1.Dental benefit

The chemicals present in cashew nuts kills gram positive bacteria and other dental afflictions that can cause tooth decay. Cashews are rich in minerals like calcium and phosphate, which are essential nutrients for dental health. They are known to strengthen the enamel of the teeth, and research shows that cashews can remove abscessed teeth although no conclusive evidence has yet been found.

2. Eye health

Zea-xanthin, an important antioxidant, present in small amounts in cashew nuts helps to improve eye health. This antioxidant, which gets selectively absorbed into the retinal macula lutea of the eye (responsible for filtering UV rays), helps to slow down age-related macular degeneration of vision.

3. Weight loss

Although cashew nuts are fat rich food, they help in shedding weight. They contain good fat out of which 75% of is unsaturated. This unsaturated fat provides more energy to the body, which helps in improving metabolism. Thus, it helps in weight loss, if consumed in moderation.

4. Aids in brain function

The human brain depends on two types of fat to function. They are monounsaturated and polyunsaturated fats. Cashew nuts contain both of these fats and help in the dual functions of producing brain cells and improving oxygen circulation in the brain, which aids in improving memory.

5. Healthy heart

Cashew nuts are rich in several monounsaturated fatty acids like oleic and palmitoleic acid that help in the proper functioning of the heart. These crucial fatty acids help in lowering the harmful lipoprotein, and in increasing the level of good cholesterol. The monounsaturated fatty acids also help to prevent coronary artery diseases by reducing triglyceride levels.

Ways to Include Cashews in your diet: It is more advisable to much the cashew just as they are. A fried/salty variety adds more calories. You can also use it as a garnish or use it in your shakes or dips (soaked and grinded). Add a few cashews to your bowl of cereal in the morning, or a few steamed ones to your plate of sauteed vegetables.

If you would like to consult with me privately, please click on 'Consult'.
5 Health Benefits of Munching on Cashew Nuts
4356 people found this helpful

I am 27 years old and female. I have 2 years baby. I have done abortions for 2 times. I become so weak. What shall I have to do? I have stomach pain and urine infection.

DM - Nephrology
Nephrologist
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I am 27 years old and female. I have 2 years baby. I have done abortions for 2 times. I become so weak. What shall I ...
Proper treatment of urine infection should solve your problems. If gyanec infection that also to be treated simultaneously.

Hi, I have lots of problems from last 12 months I feel that my scalp is getting bald, I took lots of medicines, did lots of Home Remedies so now my hair is growing but taking so much time, I am taking biotin of 5000 mcg from last 2 weeks, but now I am feeling swelling on my hands fingers and leg and so much pain on my whole body, Why I don't know. I feel laziness and tires whole day my health is also not growing. Please suggest me Doctors what should I do?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist
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Hi, I have lots of problems from last 12 months I feel that my scalp is getting bald, I took lots of medicines, did l...
Helloo Hairfall can b due to low haemoglobin levels,thyroid problems,inadequate nutritional diet,stress,Dandruff problem,smoking,alcohol consumption,chemical hair treatments etc. First check your haemoglobin n thyroid levels(TSH). Tab tricoplus woman once a day after food for 3 months. Tab absolute woman once a day after food for 3 months. Minotress 5% on scalp two times per day for 3 months. Trilast hair serum at nite on scalp for 3 months. Juene hair oil 2-3 Times per week Triclenz shampoo on regular basis. Drink 2-3 lit of water,include protein rich food,green leafy vegetables,fresh fruits n.juices in ur diet, daily exercise of 45 min is must. Thanx

Sir muje 9 aug ko period hua tha or 13aug ko khtam hua tha mere bf ne 14 and 15aug ko sex kiya tb maine i-pill le the but muje abi tak period ni hua 9sept ko hona tha, please m kya kru, m bhut dari hui hu kya m a-kare kit use kr skti hu.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Sir muje 9 aug ko period hua tha or 13aug ko khtam hua tha mere bf ne 14 and 15aug ko sex kiya tb maine i-pill le the...
I-pill is not sure shot method to prevent pregnancy, occasionally it may fail. To be sure checkup with sexologist or pregnancy test. In future avoid using i-pill as routine contraceptive method, it may prove dangerous. Please checkup before doing anything if you value your body and life. Stop playing with yourself.

I have a polycistic ovarian syndrome. What should I do to loose weight?

MD - Ayurveda, B.A.M.S , N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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You need to start working out. Aerobics, yoga or gym. Along with diet control and medication for pcos.

My wife is afraid of having inter course, she is not allowing me near for that. Rest every thing is ok. Is there a way to do without her knowledge. Tried convincing for last three years, and took her for doctor consultation, it didn't work.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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My wife is afraid of having inter course, she is not allowing me near for that. Rest every thing is ok. Is there a wa...
Don't try anything without her knowledge. There must be some reason- mental cause, some problems in vagina or cervix or hormonal problems. We need to check her and talk to her to relieve her anxiety.

She is having periods in 15-20 days since last four months which tests are required?

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She is having periods in 15-20 days since last four months which tests are required?
Hi, Right now no tests are required. She may be having some harmone imbalance. Give her some uterine tonics like M2 Tone Syrup 2 tsf twice daily, mixed with equal quantity of water, for 2-3 months continuously and protein rich food with lot of vegetables and fruits.

I am 20 years old girl n I m having PCOD. Is there any proper diet to control weight gain.

MBBS
Sexologist
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You have pcod problem. I advise you to do physical exercise, take more proteins and less of fats and carbohydrates. Take 8 to 10 glasses of water daily. Avoid non veg and eggs.
4 people found this helpful

I am 23 year old female. I want to ask regarding my menstrual cycle. My previous cycle was of 35 days. I had my menses on 14th of june. On the 8th of july I had sex. The condom leaked. My vagina was very dry and it was the 25th day of my cycle. Now its 36th day I haven't got my periods. I am experiencing light brown colored discharge from vagina. Its a bit watery. Its 12 days since I had sex. Also it was my first time. Am I pregnant. Please help. I am under a lot of stress.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 23 year old female. I want to ask regarding my menstrual cycle. My previous cycle was of 35 days. I had my mense...
Hi lybrate user, less likely to get pregnant with such history. Still please get urine pregnancy test to rule out pregnancy. If report is negative then it could be due to hormonal imbalance or stress.
4 people found this helpful

My wife has confirmed with pregnancy. We dont want to be parents. What can we do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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You have not indicated the weeks of pregnancy. Pregnancy can be terminated medically or surgically depending on the conditions and weeks of pregnancy. You need to get any ultrasound done and visit a gynaecologist who can advise you based on the condition the best method for abortion.
1 person found this helpful
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