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Dr. Salini Vikas

Ayurveda, Delhi

200 at clinic
Dr. Salini Vikas Ayurveda, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Salini Vikas
Dr. Salini Vikas is a renowned Ayurveda in Chattarpur, Delhi. You can meet Dr. Salini Vikas personally at Keraleeyam An Ayurveda And Panchakarma Centre in Chattarpur, Delhi. Book an appointment online with Dr. Salini Vikas and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-132,Chattarpur Enclave Phase 2, 100 Feet Road New Delhi-110074, DelhiDelhi Get Directions
200 at clinic
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Hello I am just 23 and im losing my hairs. What should I do in order to reduce hair fall.

PDDM, MHA, MBBS
General Physician, Nashik
Hello I am just 23 and im losing my hairs. What should I do in order to reduce hair fall.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
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Can someone be pregnant after having ipill and later a two week delayed periods and an another cycle (period) on time for next month. Both the periods were completely normal as usual and I did took four home pregnancy tests each after an interval/gap of a week after the missed period and after the period as well all were negative. Please advice the possibility if any for pregnancy. Thank you so much for your time and sharing your experience.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
Can someone be pregnant after having ipill and later a two week delayed periods and an another cycle (period) on time...
Some partal bleeding, and spot at own time is also possibility for pregnency, how you assured that if upt is negative, possibility for pregnency.
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I have ulcer in my mouth. What medicine and food should I take?

BDS
Dentist,
I have ulcer in my mouth. What medicine and food should I take?
Good afternoon you should avoid hot and spicy food, do warm saline gargles to maintain good oral hygiene, drink lot of water and orange juice being rich in vit. C it help in rapid healing and visit your dentist he or she will prescribe some multivitamins that will heal your oral ulcers. Thanks.
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About all of my hairs are fallen and I have taken all home remedies but it does not help me a bit. I need immediate actions and major steps to control falling hairs and regrowing it. Is it possible to regrow hairs after fall down of all the hairs naturally. And what tym it will take to regrowth if it is?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
About all of my hairs are fallen and I have taken all home remedies but it does not help me a bit. I need immediate a...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
2 people found this helpful
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We had our 3rd child 4 months back. We want to do family planning. Can you please tell us whether it is better for husband or for wife to undergo the surgery.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
We had our 3rd child 4 months back. We want to do family planning. Can you please tell us whether it is better for hu...
ideal is for husband as it is blood less and person can go for work on same day. in women the surgery may look like 1-2 stitches only but internally every change is as bad as an appendix surgery in men & post op rest for 10 days is must in women.
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I am 44 years old my weight is KG 113 my height is cm 178 most of my weight is in my stomach can you help me how to reduce my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 44 years old my weight is KG 113 my height is cm 178 most of my weight is in my stomach can you help me how to r...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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I have fever and head heaviness with pain ,l would like to know whether it is simple climate change fever

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
It looks like a viral fever, don't worry,if the fever persists for more than one week ,get investigated for Typhoid/ malaria/ CBC
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I am 28 years old man. I have stomach pain from last 6months I meet so many doctors but no use of it what is the solution.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 28 years old man. I have stomach pain from last 6months I meet so many doctors but no use of it what is the solu...
Hi Loky, Can you share some more details about your condition? Such pains are very effectively cured by homeopathy but I will need some more information about your complaints. Also it will be helpful if you can share the reports that you might have undergone to find out the reason for your complaint.
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I am 28 year old. My problems is very thin. What are you responsible my problems.

BAMS
Ayurveda, Ambala
I am 28 year old. My problems is very thin. What are you responsible my problems.
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I am 6 ft height guy and due to this I am suffering back pain. Can you please suggest me the solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 6 ft height guy and due to this I am suffering back pain. Can you please suggest me the solution for this.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hi I m Babil pal. I m suffering from hair loss problem. With type shampoo I use. please suggest me. I m in very. Problem. please contact me soon.

BHMS
Homeopath, Sindhudurg
Hi I m Babil pal. I m suffering from hair loss problem. With type shampoo I use. please suggest me. I m in very. Prob...
Beetroot juice to stop hair fall This is the finest kitchen remedy to stop hair loss and promotes hair regrowth. Beetroot is rich in phosphorous, calcium, protein, potassium, carbohydrates, vitamin B and C. These are very essential nutrients for hair growth. Drink beetroot juice daily or include it in your regular diet for fast and healthy hair growth. Alternatively you can also use beetroot leaves to your scalp and hairs. Boil the beetroot leaves in water and make a paste. Apply this thick paste to scalp and leave it on for 30 minutes. Rinse off with water. Follow this procedure at least twice in a week for better hair growth and quick results.
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I am 23 years old female. How we should maintain our skin. What exercises we should do to get a good fair skin.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 23 years old female. How we should maintain our skin. What exercises we should do to get a good fair skin.
Hello. -do a daily regimen of cleansing-toning-moisturizing before you sleep. -massage the cheeks and nose sides with cleanser before washing. -use good products, avoid very cheaply available ones. -use sun screen in good amount with spf15 to 30. -keep your skin covered in sun. -clean your face atleast thrice a day. -take vitamin c and vitamin e rich foods. -apply multani mitti paste as a face pack for ten minutes twice a week.
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I am 29 years old and having melasma on face please give me solution.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I am 29 years old and having melasma on face please give me solution.
See this is due to hormonal changes it is mostly in females but in some male also. It is curable but requires patience. And cont treatment. If you want treatment pl consult. Please upload its photo.
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I' m 22 years old. Recently i' m being so irritated. Scolding people I love even for their silly mistakes. Getting anger on persons without reason. I don' t have patience at all. What is happening to me? i' m seriously scared of my personal life

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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Hi doctor am facing problem in face I have some pimples not exactly it looks like some dots in face am wondering so how can I solve this.

BHMS, DEMS
Homeopath, Pune
Hi doctor am facing problem in face I have some pimples not exactly it looks like some dots in face am wondering so h...
drink water 10 glass / day wash ur face 3 times / day avoid oily food eat one orange daily Do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. USE BAKSONS SUNNY FACE WASH. Avoid touching your face. protect ur skin from too much sun exposure .
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Hi, I have almost always had regular periods for that last 16 years, but for the past 3 months its become highly irregular with delays of 15 days or more. I am getting married in a couple of months and have considerable traveling due to my work. Should I be too worried about the irregularities?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
You must in ur late twenties if u have lot of physical stress due to travelling or mental stress due to upcoming marriage the menses irregularities can happen.. but getting it checked by the doctor to ensure that there is no organic lesion is always advisable.
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Vitamin A - 10 Facts About it!

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Vitamin A - 10 Facts About it!

Vitamin A is essential for various body functions, the most important are vision, immunity, skin and hair health and correct genetic transcription. Signs of vitamin A toxicity include bone pain, brittle nails, hair loss, fatigue, dry and fissured skin and abnormal liver function. Deficiency of Vitamin A leads to night blindness.

Some interesting fatcs about vitamin A: 

  1. Vitamin A is a fat soluble vitamin, thus requires fat for effective absorption.
  2. Normal level of vitamin A required for proper body functioning is about 3000 mg per day. A person could also end up eating more of Vitamin A on a regular basis, which could lead to vitamin A toxicity. If it is consumed from natural sources, it is not harmful; however, if synthetic vitamin A is consumed, it may end up as a toxin in the body. 
  3. Every 100 g of sweet potato contains about 19200 IU of vitamin A. Sweet potato can be consumed in cooked, baked, cubed, raw or frozen form. It can be used in multiple ways and is one of the most vitamin A rich foods.
  4. Carrots is the most popular rich source of vitamin A. Every child knows that carrots are good for vision and eye health. Carrots can also be consumed in baked, cooked, raw or frozen form. Every 100 g of carrot contains about 17000 IU of carrot, which more than takes care of daily requirements.
  5. Green leafy vegetables are another rich source of vitamin A. This could be spinach, lettuce, beet greens, turnip greens, collards, kale, or other greens. Each of them contains sufficient amounts of vitamin A, and including about 100 g provides about 14000 IU of vitamin A. These can be used as salad dressings or cooked with lentils to make variety of dishes.
  6. The liver from any animal is the most effective nonvegetarian source of vitamin A. Consuming liver 2 to 3 times per day gives sufficient amounts vitamin A for men, women and children. Cod liver oil, which are available widely in the market are also a good source, if meat is not available.
  7. Dry fruits, such as apricots, which are sundried and used when there is no season for apricots, are another rich source of vitamin A. Dried peaches and prunes are also good sources for this vitamin.
  8. Consuming about 2 egg yolks per day provides all the required vitamin A for your body. It does contain cholesterol, but the body does need small amount of cholesterol too for various functions.
  9. Dairy products, such butter and cream from cow's milk which are especially fed on grass are again great sources of vitamin A.
  10. Small amounts of vitamin A are also present in cantaloupe melons, pumpkins, squash fruits, beetroot, bell peppers and most importantly in seasonal fruits.
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I have back pain while I sleep? please help me what should i do?

BPTh/BPT, Bachelor of Science
Physiotherapist,
I have back pain while I sleep? please help me what should i do?
Hi , you can follow these advice- 1 dont l;ie down on hard surface. 2. When you are lying on your back, keep pillow under your knees. 3. When you are side lying, keep pillow between the knees. 4. Take rest as much as you can. 5. Morning walk for 15 to 20 mins is must. For further query you can discuss your problem privately. Thanks.
1 person found this helpful
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I am a slim boy I want to increase my weight. So what should I do for my healthy fitness.

BHMS
Homeopath, Delhi
I am a slim boy I want to increase my weight. So what should I do for my healthy fitness.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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