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Dr. Salini Vikas

Ayurveda, Delhi

200 at clinic
Dr. Salini Vikas Ayurveda, Delhi
200 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Salini Vikas
Dr. Salini Vikas is a renowned Ayurveda in Chattarpur, Delhi. You can meet Dr. Salini Vikas personally at Keraleeyam An Ayurveda And Panchakarma Centre in Chattarpur, Delhi. Book an appointment online with Dr. Salini Vikas and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-132,Chattarpur Enclave Phase 2, 100 Feet Road New Delhi-110074, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What type of ayurveda are more helpful to health please tell me so tbat I can buy it sooooo may people us e ayurveda.

B.A.M.S
Ayurveda
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What type of ayurveda are more helpful to health please tell me so tbat I can buy it sooooo may people us e ayurveda.
i think you dont need ayurvedic medicine. you must improve your food habits sleep and exercise. timely meal and fresh fruits will be helpful to you.

Give information about uti urinary track infection?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Give information about uti urinary track infection?
Hi Uti is more common in women. It is the infection of the urethra and urinary bladder. The infection of bacteria from intestines spreads through the anus. Infections can also spread from vagina, skin around the urethra. It presents with increased frequency of urination along with pain and burning sensation. Treatment is by drinking lots of cranberry juice and antibiotic medications.

I am 18 years old and I have pimples on my face. I feel bad to talk to any one. I am not happy with my face. I want a pimple free face. Please give me suggestions for my problem. Hope that you may reply soon. Thank you.

MD - Homeopathy
Homeopath
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I am 18 years old and I have pimples on my face. I feel bad to talk to any one. I am not happy with my face. I want a...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.

I am 22 years old I am facing hair fall problem from two years I don't know what should I do so please help me or suggest me.

MD - MD- Skin & VD, MBBS
Dermatologist
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I am 22 years old I am facing hair fall problem from two years I don't know what should I do so please help me or sug...
If you have taken proper medication and still your hair fall is not coming under control, you will have to find out if you have a family history of early baldness. Stress could be another reason, if you worry too much and take stress in your life, it can cause hairfall. If that is the reason, it is temporary and is called, telogen effluvium. Do not skip meals, add protein and fatty acids to your diet. -omega3 -greens -eggs -milk -walnut -coconut water are some good foods for hair. Start taking hair-fall control tablet like tablet nutrahair. This will help your hair from falling.

I am suffering from back pain. I used pain ointment but I have no relief. What should I do?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from back pain. I used pain ointment but I have no relief. What should I do?
Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.

I am loosing my hair quickly. I have use any of the shampoo till date. Get me a remedy please.

MD - Homeopathy
Homeopath
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I am loosing my hair quickly. I have use any of the shampoo till date. Get me a remedy please.
Hair fall is due to many reasions check your h b level take proper diet and do exercise increase water intake till that take homoe medicines amonum mur 30 2 tds x 1 month

My diet is not proper as well as I always use to feel weak. So I need help to recover the calories.

BAMS
Ayurveda
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Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy

Hello Doctor After viral fever all the day I feel the pain of my body ev day spl in morning when I wake up Feeling very weakness n drowsiness in my mind ev time My I know the reason n how can I remove it.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist
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Hello Doctor After viral fever all the day I feel the pain of my body ev day spl in morning when I wake up
Feeling ve...
Dear lybrate-user calcium tab is rs 1000 and you take a capsicum and beans palya everyday pains will reduce

I took emergency contraceptive pill a month ago. After unprotected intercourse. I had my last periods 2 weeks late than my normal date My date is 10th of every month. And, today once again my cycle is started as per my normal schedule. Is there any problem and could their be any chances of pregnancy? I already took 4 home pregnancy tests all were negative.

MD - Maternity & Child Health
Gynaecologist
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I took emergency contraceptive pill a month ago. After unprotected intercourse.
I had my last periods 2 weeks late th...
Hello mr/ms it is quite common to see irregularities in your periods after emergency contraception. As your pregnancy test are negative stop worrying about it. Always have safe sex. Thank you

Want to know about kojie San soap? Is it good to use on face? Any side effect of that soap on face?

MD - Alternate Medicine, BHMS
Homeopath
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Want to know about kojie San soap? Is it good to use on face? Any side effect of that soap on face?
Nopes. Its good for skin. And try to have fresh fruit juices. Daily in morning. It gives good look with 3-4 days itself. For any more suggestions. Please ask.

I am under weight what should I do to increase my weight? Checked it yesterday I weigh 51.2 kg and i'm 28 years old. Can someone help me with the fastest and the best practice to gain weight soon please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am under weight what should I do to increase my weight? Checked it yesterday I weigh 51.2 kg and i'm 28 years old. ...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.

I'm having black spots on my shoulders and also on my back. I don't know what's its cause. How to get rid of it?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm having black spots on my shoulders and also on my back. I don't know what's its cause. How to get rid of it?
Take the sandalwood and make it as fine powder. Then add the glycerin and rose water to the sandalwood powder. Make it as the smooth paste and apply on the face. All the three ingredients are helpful in removing the dark spots, black spots.

How to increased height

BHMS
Homeopath
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How to increased height
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.

I am 48 yrs old, height 182 cm and weight 98 kg. My blood group is B+ve. Looking for reducing by about 15-20 kg.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Improve your fiber intake and also drink lots of water. Fiber intake can be increased by eating vegetables like cucumber, watermelon, etc naturally. But an exercise for an hour with floor exercise is a must and shouldTo reduce weight, you should consume more of fibre, protein, omega 3 essential fatty acid rich foods, drink 3-4 cups of green tea, eat small portions at frequent intervals to increase your basal metabolic rate. Don't have gaps bigger than 3 hours in between meals.

I am 22 years old and have a problem of hereditary male pattern baldness. I have seen some videos on youtube about derma roller being helpful in hair re growth. Does it actually works? What else I can do?

BHMS, DEMS
Homeopath
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I am 22 years old and have a problem of hereditary male pattern baldness. I have seen some videos on youtube about de...
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back.

I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what ...
Homoeopathic medicine-------------- chinchona -off 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily for 10 days-------------------------

Cut The Salt. To Cut The Body Fat

Post Graduate Diploma In Nutrition & Dietetics
Dietitian/Nutritionist
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Cut the salt to cut the body fat

Eating more than the recommended 2500 mg (1 tablespoon) of sodium each day will cause you to retain water and weight gain. Sodium holds up to 50 times its weight in water. When you limit the amount of sodium you eat your body will begin to expel some that unwanted water weight.
The urge to drink water is a good indicator that your sodium intake is too high. As your sodium levels get high your body ask for more water to dilute the sodium by making you thirsty.
A lot of bars offer salty snacks such as peanuts and chips for free, after customers get thirsty they will order drinks to quench their thirst. So watch out for salty snacks and remove them from the diet to lose weight fast.
Cut The Salt. To Cut The Body Fat

How to gain weight in a busy schedule when you do not have any time for any kind of exercise or to have proper diet since, the schedule is some sort of busy?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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How to gain weight in a busy schedule when you do not have any time for any kind of exercise or to have proper diet s...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products. Combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take small and frequent meals.

I am 32 years old Male, height 5'9" weight- 87 kgs, Software Engineer by profession and have my own software company. I wear spectacles with power -4.5 in left eye and -1.5 in the right eye. I have Cholesterol and Gout too but I am not taking any medication for them. My problem is that I have Improper sleep, as a result I have stressed eyes throughout the day, I feel sleepy and low in energy. What to do?

MD - Alternative Medicine
Alternative Medicine Specialist
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I am 32 years old Male, height 5'9" weight- 87 kgs, Software Engineer by profession and have my own software company....
Hello, need to take minimum 7/8 hours sleep for every one for health. You need a treatment if suffering from cholesterol n gout along with to check years eyes by qualify eye specialist twice a year though its ok many non side effect remedy available to boost years energy level on natural way stay healthy - naturally.

I have pimple spots. It means at pimple area it become holes everywhere. because of that it looks ugly on my face. How to reduce my spots.

BHMS
Homeopath
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I have pimple spots. It means at pimple area it become holes everywhere. because of that it looks ugly on  my face. H...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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