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Dr. Salini Vikas

Ayurveda, Delhi

200 at clinic
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Dr. Salini Vikas Ayurveda, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Salini Vikas
Dr. Salini Vikas is a renowned Ayurveda in Chattarpur, Delhi. You can meet Dr. Salini Vikas personally at Keraleeyam An Ayurveda And Panchakarma Centre in Chattarpur, Delhi. Book an appointment online with Dr. Salini Vikas and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Keraleeyam An Ayurveda And Panchakarma Centre

C-132,Chattarpur Enclave Phase 2, 100 Feet Road New Delhi-110074, DelhiDelhi Get Directions
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I am 25 year old I cannot sleep sine 2days. Having severe headache. Now what should I do?

BHMS
Homeopath, Faridabad
I am 25 year old I cannot sleep sine 2days. Having severe headache. Now what should I do?
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.
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My hand joints becoming dark day by day. My hand looks very bad. I did some home remedies but they never cure this problem. I want to ask is that a serious issue or lack of any vitamin. What I have to do to get rid from this problem?

BHMS
Homeopath, Hooghly
My hand joints becoming dark day by day. My hand looks very bad. I did some home remedies but they never cure this pr...
It's not due to any lack of vitamins,,,apply lemon over there,,apply cucumber juice,,apply baking soda paste over there,,this can be helpful
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Hi I am 34 year female I got vitamin D deficiency that's why I got some injections as treatment, but after that my weight got increased 8 kg. Please tell me the healthy way to reduce fat.

MSc
Dietitian/Nutritionist, Hyderabad
Hi I am 34 year female I got vitamin D deficiency that's why I got some injections as treatment, but after that my we...
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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Hello doctor, I have the darkest underarm, I want to make it clean and bright. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor, I have the darkest underarm, I want to make it clean and bright. Please suggest me.
Home Remedies for Dark Underarms 1. Naturally Bleach Underarms with Lemon Lemon is the first thing that comes to mind whevever you want to remove anything dark from your skin! Nothing is as good a bleach as lemon is. Lemon is not only a natural cleanser (why else would restaurants use washing bowls with warm water having lemon wedges in them!) but also has anti-bacterial and anti-septic properties. Its acidic properties help extensively in lightening your skin along with exfoliating dead skin cells. So, why not use lemon for lightening your dark underarms? • Take a thick slice of lemon and rub your underarms daily before you go to have bath. Apply some moisturizer after bath as lemon also tends to make skin dry. You may also use lemon in different way, as told in the next point, to ensure it doesn’t dries up your skin. • Add a pinch or two of tumeric, honey or yogurt to lemon juice. This will give you something like a paste. Apply this to your dark underarms and leave for about 10 minutes. Now wash off with water. 2. Why Leave Potatoes Behind! True. When you can use lemon for its bleaching properties, why leave potatoes behind. They too are good natural bleaching agents. More so for those who have sensitive skin because lemon’s acidic nature can irritate their skin a lot. Potatoes, due to their mild acids do not irritate the skin. And how to use potatoes for whitening your dark underarms? You know that well, you have read it hundreds of times. Still I’ll write them down. • Take a thin slice of potato and rub your underarms with it for about 5-10 minutes and then wash off with lukewarm water. • Alternatively, grate a potato and squeeze out the juice from the grated things. Apply this juice to your underarms with the help of your fingers or a cotton ball. Leave it for about 10 minutes and then wash off. Use potatoes at least twice a day to see faster results which you can expect to see in seven days time with lightened skin under your arms. 3. Use those Cucumbers too! If it’s a competition among veggies, you’ll have to use those cucumbers lying in your refrigerator too because they too have skin lightening properties. What’s even better is that if you want to get the benefits of bleaching properties of lemon, you can do so by combining lemon juice with cucumber. While lemon works to bleach your skin, cucumber soothes the skin avoiding any itching or irritation. • Mix lime juice with cucumber juice and add a pinch of turmeric to it. Lemon bleaches and removes dead cells, cucumber provides cooling effect and turmeric prevents discoloration. It is actually an ayurvedic remedy- so easy that you can do it everyday without any hassle! • You can also simply cut roundels of cucumber and rub your underarms with it. • Or apply the pure juice of ccumber to your dark underarm. This can also lighten your skin there in few days. 4. Exfoiate Underarms with Natural Scrubs Sometimes it’s nothing more than the accumulation of dead skin cells that causes your underarms look dark. In such case you have to gently exfoliate your skin under your arms. A soft loofah is also sufficient but scrubs can give you really white underarms. I am talking about natural scrubs and not the harsh chemical laden commercial ones. Before telling you about some natural scrubs, I like to emphasize on the need of exfoliation for those who sweat excessively. They should more often exfoliate their underarms because it’s where most of the body sweat accumulates and sometimes doesn’t find way to escape. However, excessive exfoliation too can cause harm and scarring which can lead to infection in hair follicles, pores, and sweat glands in your armpits. So exfoliate but gently and with care. Avoid using harsh scrubs and even things like pumice stones or brushes. Now have some recipes for natural homemade scrubs for your underarms. • Take some lemon juice and add brown sugar or granulated sugar. Appy on underarms and leave for 5-10 minutes. Then with little wet fingers, rub your underarms gently feeling the granules of the sugar. This will excellently exfoliate your skin along with lightening it. Wash off after few minutes. This scrub is particularly useful for you if you got your dark underarms as a result of shaving. • Take some walnuts or peanuts and grind them to make powder. Now take 1 tablespoon of lemon juice and 1 teaspoon each of honey and powdered walnut or peanuts. Mix them to make a paste. Apply this to your underarms. Leave for 10 minutes. Wash off. 5.Take Help from White Baking Soda! White baking soda can also make your underarms white. Baking soda can be used to make an excellent scrub for your underams. In fact, if you use baking soda for underarms, you can avoid your chemically made deodorants and antiperspirants, another cause for dark underarms. Baking arms can prevent body odour too. Not only this, a scrub made with baking soda can also get you rid of damaged and dead cellleading to unclogging pores. It also kills the germs to give you a clean odor-free and lightened underarm. • Take some baking soda and water. Mix them to make a thick paste. Apply them to your underarms and gently scrub the area. Wash off and pat dry the skin. • If you don’t want such an elaborate exercise, mix the baking soda with a little water and just wipe your underarms with this solution. 6. Orange Peels for Fruity Treatment of Dark Underarms Yet another natural scrub for your underarms, and this time its fruity and fragarant because it is made with orange peels. Orange, belonging to the family of lemon, has bleaching properties that can be used for lightening your dark underarms. Here are the steps to make this scrub. • Dry the orange peel in shade. • Grind the peel to get its powder. • Take some rose water and milk. • Add the powdered orange peel to this rose water and milk and mix well to get a thick paste. • Apply this paste to your underarms and gently scrub the area for about 10 minutes. • Wash off with cold water. • This scrub removes your dead cells, bleaches the skin and leaves you fragarant with the effects of rose water and orange itself. 7. Saffron’s Fragarant Remedy for Dark Underarms Saffron is a bit expensive thing to use for underarms but it can give you priceless white underarms. You can even save money by not buying any deodorant because saffron can kill germs and bacteria that cause underarm odour. • Take a little milk. • Take a few strands of saffron and mix them with milk. • Apply to your underarms. • If you leave it overnight and wash off in the morning, it’s the best way to get the benefits of milk and sffron. • If not, you can let the mixture sit there for 15-20 minutes and then wash off with water. 8. Milk for Milky White Underarms Vitamins and fatty acids in milk are very effective in lightening the dark skin under arms. When mixed with curd, the lactic acid too do wonders for whitening your dark underarm. You will need: • Milk- 2 tablespoons • Curd- 1 tablespoon • Flour- 1 tablespoon Directions: • Mix milk, curd and flour to get a paste. • Apply to your underarms • Leave for 15 minutes. • Wash off with water 9. Oily Way to Get White Underarms You might avoid oils for various reasons but there are many oils that are beneficial for our body including skin even underarm. You just need to know which oil and how to use it for whitening your underarms.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I have pimples in my face. I used different medicine cream. Bt it return black spots on my face. Pls give me a solution.

BAMS
Ayurveda, Ambala
I have pimples in my face. I used different medicine cream. Bt it return black spots on my face. Pls give me a solution.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am 21 year old male my forehead looks dirty it is only part of my face which is darker than allover face it seems to be there is a dirt type on it and oily too can I get it cured.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am 21 year old male my forehead looks dirty it is only part of my face which is darker than allover face it seems t...
take petrol 12c 4tims day for 10 days mezer 12x sam abov sulph 12c sam abov fairness diet carrot salmon spinach lemons use arnica shampoo for hair it affects facr skin too
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Understanding The Hair Growth Process In Men & Women!

BHMS
Homeopath, Ahmedabad
Understanding The Hair Growth Process In Men & Women!

When a new baby is born, he or she has soft, fine and downy hair called lanugo that disappears shortly after the birth. Normally hair on the scalp and other parts of body becomes thicker and coarser. In middle age, hair growth can be seen on the ears of men and women develop the same on face at the time of menopause. This is due to change in endocrine pattern. 

Stages of Hair Growth: 

  1. ANAGEN HAIR (Period of Active Growth): The stage when the growing is in process, the hair is called 'Anagen' hair. Anagen hair keeps on growing from two to five years. In Anagen hair, the cells of follicle grow, divide and are keratinized in order to make hair grow. Having keratin means that the base of the hair shaft is moist and soft and the rest of hair shaft above hair bulb is dark pigmented. 
  2. CATAGEN HAIR (Period of Transition or Breakdown and Change): When the hair is under transition stage, which is from root to end, the hair is called 'catagen' hair. Catagen hair, begin transitional, live for about 7 to 15 days. During this transition phase, the growth activity of the hair stops. Growth of hair is not a continuous affair as some people think. Hair growing takes a resting phase during which no growth takes place and the roots of the resting hair become club-shaped. It is this condition that is called club hairs. 
  3. TELOGEN HAIR (Resting Stage before Resumption Of Growth): Catagen hair live for some time and when they are in the state of rest without any change, they are called 'Telogen' hair. Telogen hair are also called club hair. They are in the state of rest for three to four months before they grow or are pushed from follicle due to growth of another hair or due to some harsh combing/ brushing or hard massaging/continuous drying of hair by hot hair-blower or in fight etc. 

All these are mechanical reasons. 

Factors that Influence the Hair Growth Age: 

Growth of hair is fastest from the age of fifteen to late twenties. The hair grows faster and the rate of growth slows down when he hair have grown to its maximum. There is no limit to maximum but some doctors are of the opinion that this limit is three feel and when the hair are over three feet long, the growth rate drops to half the former growth rate. 

  1. Nervous and circulatory system: The hair is affected by the state of the nervous system and circulatory system. This means that hair have a direct relation with functioning of the entire human organism, mind, sentiments, emotions and the body. Any such stimulation in the body by grief, emotions, etc. makes impact over the opulence of the nerve and blood supply to the head. If grief or emotions continue for some days, it affects the growth of hair. 
  2. Chemicals & Drugs: Chemical and drug reactions also affect the growth of hair. The coloring of hair and dyeing of hair are virtually exposure to chemical reactions and many persons who dye or color their hair have retarded hair growth or encounter falling of hair. 
  3. Heredity: The heredity/genes actually determine the hair density, growth and color of hair. 
  4. Hormones: Hormonal change is one of the reasons for growth of hair. Your Hair ? An Index to your Health. Our hair is not just 'dead' protein it is a pointer to what is happening deep inside our body and mind. Hair has more to it than what appears on the surface. It says a lot more about us than what the stars foretell. The health of our hair and scalp provides us with insightful cues about a host of 'latent' health disorders. In addition, our hair, like our psyche, responds to both physical and emotional stressors, including underlying health deviations, much before apparent clinical symptoms manifest. 

DRY, LIMP, THIN HAIR: 

This may be a 'cursor' for hypothyroidism. In some cases, the 'tell-tale' sign is hair loss on the eyebrows, especially in the outer third of the eyebrow. 

SCALY OR CRUSTY PATCHES ON THE SCALP:
This indicates psoriasis, a common skin disorder. It occurs when the skin for a toss, sending out flawed signals that accelerate the turnover and growth of skin cells. The detection of psoriasis can help us prevent and treat more serious condition- especially psoriatic arthritis, or painful swelling of the joints with scaly psoriatic distress. 

OVERALL THINNING:
It's customary to shed about 50-100 hairs a day. But, when hair appears to be coming out in 'clumps' it's time for action. A job loss can cause such hair loss. Likewise, about of flu or fever, illnesses like jaundice, typhoid and malaria can cause hair loss. Most importantly, diabetes and hypertension can also cause such hair loss, much before they may be clinically diagnosed. 

DRY, BRITTLE HAIR BREAKS EASILY:
This kind of hair loss can be a sign of autoimmune disorders, early onset diabetes and thyroid disease. 

GREY HAIR: This is no 'red signal' to be concerned that you are getting to 'look old' too early .It is a 'tell-tale' sign of stress, depression, or emotional anguish. However, diffuse grey hair at a young age may be indicative of thyroid problems and vitamin B deficiency. This problem is hereditary also.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I have acne marks on my whole back body like buttocks, waist and shoulders. Please suggest me the way to remove them as I have tried aloevera gel and even potatoes and scar removing creams on them but nothing works. Please suggest some ways or medication to remove them.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I have acne marks on my whole back body like buttocks, waist and shoulders. Please suggest me the way to remove them ...
Hello mam. The scar marks left by the acne in the thick skin like back, are usually hyperpigmented, fibrotic and hard. The aloevera gel will just act to soothen the superficial layer and do not penetrate deeper. There are few body lotions which can help you in lightening the scars and give you an even tone. The duration, the extent of the scars, the frequency of occurence, type of skin and the associated factors like dandruff etc will let us decide the appropriate treatment. U can respond by text, telling the details to proceed further.
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I am loosing my weigh how can I overcome by this please tell me. I am suffering this problem by 10or more weeks.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am loosing my weigh how can I overcome by this please tell me. I am suffering this problem by 10or more weeks.
Go for a walk in the morning and evening for an hour. Consumption of plenty of water be ensured. Take salad, fruits, vegetables, sprouts in lunch to minimize quantity of bread, rice consume. Drink more water in a day. Take frequent meals instead of 3 big meals.
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