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Dr. Sakshi Nayar

Gynaecologist, New Delhi

Dr. Sakshi Nayar Gynaecologist, New Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sakshi Nayar
Dr. Sakshi Nayar is a trusted Gynaecologist in Bapa Nagar, Delhi. She is currently practising at Dr Sakshi Nayar's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sakshi Nayar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Clinic for Women, 18/22, 1st floor, old Rajinder Nagar MarketNew Delhi Get Directions
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Useful Information

B.D.S
Dentist, Jaipur
Useful Information

Hormonal changes in women increase sensitivity and may also lead to the occurrence of gingivitis.

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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
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Ovarian Cysts - Understanding Their Types!

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
Ovarian Cysts - Understanding Their Types!

In order to have proper information about ovarian cysts, it is essential to discuss the anatomy of ovaries. These are basically a part of the female reproductive system and are located in the lower abdomen on the two sides of the uterus. The major functions of ovaries are production of eggs, oestrogen and progesterone hormones.

So what exactly are cysts? Cysts are fluid-filled sacks, which sometimes develop on the ovaries. These are usually painless, causing no such symptom and females develop a cyst at least once every year. However, there are various kinds of ovarian cysts like the dermoid cysts and endometrioma cysts. The most common kinds of cysts are usually the functional ones. The types of follicle cysts include the following:

  1. Follicle cyst: When the menstrual cycle starts, the egg grows in a sac, usually called follicle, which is located inside the ovary. In usual cases, the follicle breaks and the egg is released. However, there might be a case where the follicle may not break. In situations like these, the fluid present in the follicle may turn into cysts in the ovary.
  2. Corpus leuteum: After the egg is released into the uterus, the follicle ideally dissolves. However, in case the follicle does not dissolve, the excess liquid causes the developing of little sacs and these are the other kinds of cysts.

Most of these tumors are benign (non-cancerous) and never spread beyond the ovary. Benign tumors can be treated by removing either the ovary or the part of the ovary that contains the tumor.

Malignant (cancerous) or low malignant potential ovarian tumors can spread (metastasize) to other parts of the body and can be fatal.

There are some more types of cysts as well, which are as follows:

  1. Dermoid cyst: This is a sac-like growth, which occurs on the ovaries that can contain hair, fat or other tissues. They’re a type of ovarian germ cell tumor. Usually these tumors are benign, but occasionally they can be malignant.
  2. Endometriomas: These are those tissues, which should originally grow inside the uterus, but instead they attach themselves outside the uterus to the ovaries. This in turn results in cyst formation.
  3. Cystadenomas: These are basically non-cancerous growths that develop on the ovary surface.

Polycystic ovary syndrome
This is a condition that some women develop, a large number of small cysts form inside the ovaries, thereby causing the ovaries to enlarge. It is important that polycystic ovarian syndrome is treated soon because if left untreated for long, it may cause infertility in women. These cysts are usually not harmful, but they can cause the following:

  • Hormonal imbalance, which may lead to acne or facial hair, may also cause individuals to stop ovulating or cause irregular periods
  • Higher chance of getting diabetes as the body starts having insulin resistance
  • Weight gain

This is not that big a deal and can be controlled easily. Also with healthy living and eating, this condition can be brought to normal. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

4310 people found this helpful

Hello I'm 29 years old girl my problem is bleeding is continuing after my period is over daily one or two drops of blood come out also lumps (blood) please help me what should I do for my problem?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello I'm 29 years old girl my problem is bleeding is continuing after my period is over daily one or two drops of bl...
You need to see a Gynaecologist as your cervix needs to be examined. And a USG of pelvis needs to be arranged
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Health Tip

M.D.(A.M.), BAMS
General Physician, Gurgaon
Health Tip

Nutrition is the best option for today if you don't want to consume lots of medicines tomorrow.

If the diet is not good, medicine is of no use and if the diet is good, then medicine is of no need.

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On which day from period, there is a best chance of being pregnant & can anal sex causes pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
On which day from period, there is a best chance of being pregnant & can anal sex causes pregnancy?
11th to 17th days are considered most fertile days considering a regular cycle of 28 days. For pregnancy sperm has to meet egg hence anal sex can not cause pregnancy.
4 people found this helpful
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Which type of coffee should be taken strong or light so that my health doesn't get affected

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Which type of coffee should be taken strong or light so that my health doesn't get affected
It depends on your taste. Overindulge of coffee is bad otherwise coffee is good for heart if taken in moderation.
1 person found this helpful
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I am male 21 years old and I am having pain in my left breast. I can't even wear shirt. Everyday in evening it pains very badly again in morning it's normal.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am male 21 years old and I am having pain in my left breast. I can't even wear shirt. Everyday in evening it pains ...
Just get hormonal and other tests done as well as an xray chest. Also better see a physician and surgeon if required.
1 person found this helpful
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Diet Tips for an Ectomorph

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Diet Tips for an Ectomorph

According to physiologists, human bodies are of three types: endomorph, mesomorph and ectomorph. Endomorphs are round and fat; they find it difficult to lose weight. Mesomorphs are neither too fat nor too thin; they can lose the weight they gain very easily. Ectomorphs are usually thin and tall; they can eat whatever they want without gaining much weight.

If you are an ectomorph and you wish to gain weight, the bad news is that it will be difficult for you. Your metabolic rate is too high and your muscle growth is comparatively lower. If you want to gain muscles, you need a comprehensive workout routine and the right diet. Along with the right training, you need to remember to eat from the three major food groups: carbohydrates, proteins and fats.

I. Carbohydrates: Carbohydrate is the main energy source for your body and you need 50-60 per cent of it in your daily intake. The foods you can include in your diet are as follows:

  1. Fruits
  2. Oatmeal
  3. Potatoes
  4. Yam
  5. Pasta
  6. Whole grain cereal
  7. Quinoa
  8. Vegetables

II. Proteins: Protein is the most important macronutrient (food you need in huge amounts in your diet). Protein plays an important part in repairing your body and building muscles. You need 1.5 grams of protein intake as per your bodyweight. Proteins you can eat include:

  1. Lean meat (Such as turkey or chicken)
  2. Fish (Such as halibut, tilapia, cod, etc.)
  3. Seafood (Such as crabs, prawns or lobsters)
  4. Eggs
  5. Skim milk
  6. Whey protein
  7. Cottage cheese

III. Fats: The correct fat intake will raise your testosterone levels (this hormone is responsible for muscle growth), protect the joints in your body, provide extra energy and improve your mood. You can add fat to your diet by consuming the following foods:

  1. Nuts
  2. Organic nut butter (Such as peanut butter or almond butter)
  3. Fatty fish such as salmon, sardines, trout, tuna, mackerel and herring
  4. Healthy oils (Such as olive oil, fish oil or flaxseed oil)
  5. Avocado
5381 people found this helpful

I get period regularly. But it stays only for 1 and half days. Is this be a problem?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I get period regularly. But it stays only for 1 and half days. Is this be a problem?
Hello, periods which are regular and lasting for anything between 2 and 7 days are normal. As you have periods extending to second day and moderate flow, it is fine. Good luck.
9 people found this helpful
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Can anyone still be pregnant after getting period for 3 days? What to do to be 200% sure about any pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Can anyone still be pregnant after getting period for 3 days? What to do to be 200% sure about any pregnancy?
Hi lybrate-user you need to get blood test for pregnancy to confirm and doubly sure about pregnancy. If she didn't have proper flow then their is possibility of getting pregnant.
1 person found this helpful
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I am 26 year female. My last period date was oct 7 2016. That month I have sex with only one day the date was 29 oct 2016. Can I get pregnant or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 26 year female. My last period date was oct 7 2016. That month I have sex with only one day the date was 29 oct ...
Hello, The chances of pregnancy are low as you were in the last phase of your cycle, just wait for your menses and if missed, then get a serum beta hcg test done.
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I am getting periods for 18 or 21 days. Is it a problem? can I use any tablets to avoid this problem?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Don't take medicines with minimum knowledge, n without consulting doctor. Its not only for the present c/o, I m suggesting u, but also in general. Moreover taking medicines for the periods sake, will harm in other way, in future you will get some more problems further. So dont try to take any medicine, unless you consult n take the specialist's opinion. If your periods are in general same in pattern, then you need not to worry. If you want to exclude any pathology, go n get checkup for tsh, hb, levels, scan for lower abdomen. For any pcod. If everything is normal, then there will be no problem at all. Then you need to take few supplements, like iron, b complex vitamin for few days, along with good, nutritious diet. Try to take til ladoo [made with til+jaggery, dry ginger}daily 1, which is rich in iron.
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I got married. My menstrual cycle time was 24/02/16 but till now it has not happened. Almost 17 days crossed till date. Today I have checked the urine test self for pregnant. Results was negative. What would be the reason for my menstrual cycle stopped other than pregnancy. Please advise me.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I got married. My menstrual cycle time was 24/02/16 but till now it has not happened. Almost 17 days crossed till dat...
The most common cause of delayed periods is pregnancy. That depends if you had regular periods before marriage. If you had regular periods before then could be stress related. Or maybe you have not tested with pregnancy test properly. Either you repeat the urine test or get a blood pregnancy test called beta hcg.
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I had sex 10 days before. And now I missed my period. I want to know if there is any way to avoid pregnancy without having and abortion by using only pills.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex 10 days before. And now I missed my period. I want to know if there is any way to avoid pregnancy without h...
Hi lybrate-user first you need to confirm pregnancy further treatment plan depends upon results. Yes you can terminate pregnancy with medicines but need to know location of pregnancy.
1 person found this helpful
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What Gives You Painful Menstrual Cramps?

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
What Gives You Painful Menstrual Cramps?

Simple Ways to Treat Dysmenorrhea

Dysmenorrhea is a menstrual disorder in which women suffer painful menstrual cramps along with other symptoms during their periods. It affects about 20 percent of the women of menstrual age. This happens at the start of the periods and may last for three days till the end of the period.

Few Common Symptoms are:

- Abdominal pain with menstrual cramps
- Joint pain, especially in the lower back hips and sometimes in the inner thighs
- May also result in vomiting sometimes
- In certain cases, may also cause an upset stomach

The causes behind dysmenorrhea

The primary cause behind this is usually the contracting of the uterus. The uterus does normally contract a little during menstruation but it may contract a bit too much, affecting the blood vessels and nerves within the abdominal region causing this condition. Some basic steps to reduce pain from cramps.

Some of the steps to be followed to allay the symptoms are:

- Taking ample rest during the days of bleeding
- Staying away from alcohol or any other food or drink that may dehydrate the body
- Avoiding smoking
- Avoid coffee or any food products high in caffeine
- Avoiding foods high in salt
- Massaging the lower back gently
- Using a hot water bag on the abdomen to relieve some of the pain

The steps mentioned above are meant primarily as preventive and pain reducing measures, but for more severe symptoms medications such as acetaminophen, ibuprofen or others may be necessary.

However, the best advice would be to consult a doctor in case of prolonged pain during the days of bleeding rather than self-medicating or only relying on home remedies.

'Consult'.

Related Tip: 7 causes of heavy menstrual bleeding women need to know about

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Hi doctor I am 23. I am pregnant n it's 3rd month ending. Can I drink amla juice or consumption of it during empty stomach? Will this affect to my pregnancy? Coz my hair fall is too much.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor I am 23. I am pregnant n it's 3rd month ending. Can I drink amla juice or consumption of it during empty st...
Hello, HAIR FALL DURING PrEGNANCY IS DUE TO progesterone effect and this can be countered by increasing your daily water intake to 3-4 litres and not just amla juice per se.
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I had sex nxt day of periods and take I pill after sex and I experience bleeding after six, days but after that I have no period?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex nxt day of periods and take I pill after sex and I experience bleeding after six, days but after that I hav...
Hello, after 6 days of ipill you received your withdrawal bleed as expected and the next menses would be only after a month from this bleed or may be a week delayed, so be patient.
2 people found this helpful
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1st may 2016 was my 1st marriage anniversary, we are trying for baby from last 8 months. Please suggests what we do.

M,S GYNAE&OBST
Gynaecologist, Jaipur
1st may 2016 was my 1st marriage anniversary, we are trying for baby from last 8 months. Please suggests what we do.
For getting pregnant her menstrual cycle should be regular and your semen report should be regular. And you should contact between day 12to18 of her cycle and start folic acid tab.
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