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Dr. Sakshi Arora

BPTh/BPT

Physiotherapist, Delhi

10 Years Experience  ·  100 at clinic
Dr. Sakshi Arora BPTh/BPT Physiotherapist, Delhi
10 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sakshi Arora
Dr. Sakshi Arora is a renowned Physiotherapist in Rohini, Delhi. She has had many happy patients in her 10 years of journey as a Physiotherapist. She is a qualified BPTh/BPT . You can visit her at The Physio Mission -Slimming Clinic in Rohini, Delhi. Book an appointment online with Dr. Sakshi Arora and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Sardar Bhagwan Singh College of Physiotherapy, - 2007
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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C-177, Sector-11, Rohini. Landmark: In Front Of IGL Pump, DelhiDelhi Get Directions
100 at clinic
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I am 60 years old lady, I have more body pain, and also back pain sir what can do give your best advise.

MD - Pathology
General Physician, Amritsar
I am 60 years old lady, I have more body pain, and also back pain sir what can do give your best advise.
Get your bone density checked. Get your hb blood sugar and uric acid levels done. Till then take tablet cipcal 500 twice daily, cacirol sachet once a week dissolved in milk or curd take milk and curd regularly keep yourself physically active, go for a walk.
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Please suggest, I am 20 weeks pregnant and i am having lower back pain and also some frequent movement in my abdomen. I hope the baby and myself are safe.

MBBS, DGO
Gynaecologist, Hyderabad
Please suggest, I am 20 weeks pregnant and i am having lower back pain and also some frequent movement in my abdomen....
You are having lower back pain, it is common in pregnancy, no need to worry about that, and you are feeling fetal movements it is a good sign, it indicates that your baby is healthy.
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I recently had my Plasma Vit D (25 -OH D2 & D3) test done as per doctor's suggestion because I was feeling pain in the lower back (left side). This report is showing following result. Plasma Vitamin:<3 (unit is ng/ml). After seeing this report, Doctor suggested me to take "Vit D 360" sachet once for 6 weeks and then once in a month for next 6 months. Please suggest can I take this (i.e Vit D 360) with milk before breakfast. Thanks,

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I recently had my Plasma Vit D (25 -OH D2 & D3) test done as per doctor's suggestion because I was feeling pain in th...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Apply hot water fomentation for the day for 7 days regularly Do revert for further assistance Best Wishes.
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I have lower back pain. Will Physiotherapy help? Is Ayurvedic oil massage and heat application useful ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. The treatment depends upon severity of pain and its cause. If degeneration is not much and there is no significant pressure on cord or roots, then physical therapy with medications will be useful. Thanks & Regards Dr Akshay akshaysaxena2004@yahoo.co.in
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I am having pain in back from long time. I was fallen in past at the age of 15 on back.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain in back from long time. I was fallen in past at the age of 15 on back.
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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My friend have back pain. He is a heavy vehicle driver. He is inactive due to back pain. What he should do.

BHMS
Homeopath, Delhi
My friend have back pain. He is a heavy vehicle driver. He is inactive due to back pain. What he should do.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I have not been proper sleep for two days my foots and joints are paining much please help me.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
I have not been proper sleep for two days my foots and joints are paining much please help me.
It might be due to some loss if easiness or stress n joints are pain due to heavy work load. Need good rest n some pain killers it will be helpful to you.
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Hi, I am 24 years old and this age I face back pain, knee pain & hand joint pain I try many medicine not helped anything help me.

BSc
Ayurveda, Ujjain
Hi, I am 24 years old and this age I face back pain, knee pain & hand joint pain I try many medicine not helped anyth...
You are suffering from arthrities. You take maharasnadi khadha 3 spoon add 3 spoon lukewarm water take after lunch end dinner for 3 month. Message narayan taila on all painful area feedback to me for further advice.
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What are the reason of hair loss (i know about dandruff is big reason) and joint pain (in every finger joint also, not shoulder and knee) Plzzz tell me what should I do.

Vaidya Visharad
Ayurveda, Narnaul
What are the reason of hair loss (i know about dandruff is big reason) and joint pain (in every finger joint also, no...
Causes • lack of proper nutrition • aging • hormonal changes • stress • split ends • heredity • prolonged illness • medication like steroids
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I am a 21 year boy I have a leg pain for 3 to 2 days. I used 3 medicine for many days. And also hand pain was also there. Doctor please advice some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 21 year boy I have a leg pain for 3 to 2 days. I used 3 medicine for many days. And also hand pain was also th...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I have severe back pain so just want to get rid of it please tell me solution?

MS - Orthopaedics, MBBS
Orthopedist,
I have severe back pain so just want to get rid of it please tell me solution?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My right hand between palm and elbow has started paining since last 4 days. Pain is mainly in the inner muscles/veins. Apart from paining on itself, it pains on pressing with a humble pressure though there's no hurt on it neither a sprain. At nights, pain becomes worse and now it has covered daytime too. It soothes when the middle finger is stretched and hand is given a hot compress. Today the pain seems spreading along the right leg. I have not taken any medication for it but I am taking pills for thyroid and polycystic ovaries. Please suggest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My right hand between palm and elbow has started paining since last 4 days. Pain is mainly in the inner muscles/veins...
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Best wishes.
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Hi I am 65 years old man rtd civil engineer. I have de quervains disease rt wrist and trigger finger two fgrs for the last three months naprocyn 500mg and ointment do not respond. I am diabetic under control forsix years. Kindly guide me for wrist pain remedy

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Dequervain' s teosynovitis affects 1st extensor compartment tendons and is very painful. You also have trigger finger issue. Please if you pain and triggering are too much, then I would advise you get a surgical release done as it is a small procedure which can be done quickly in daycare. If you do not wish to do that, I can advise brace, ice packs and anti-inflammatory medications can be tried for some time but if there is no relief then it' s wise to undergo surgical release. Please do not hesitate to contact me if you need any further assistance.
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I am suffering from back pain neck to legs since 2009 and now. What should I do? please advise.

BHMS
Homeopath, Sindhudurg
I am suffering from back pain neck to legs since 2009 and now. What should I do? please advise.
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root.
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I am 56 years old female. I have both knees pain. I cannot climb steps or even walk speedy. I had thyroidectomy in 1994. The result was sub total. My blood sugar level is in border line. I have no cholesterol. What can I do to reduce my knee pain.

DHMS (Hons.)
Homeopath, Patna
I am 56 years old female. I have both knees pain. I cannot climb steps or even walk speedy. I had thyroidectomy in 19...
Hi, relax! take homoeopathic medicines* @ colchicum 1000- 5 drops wkly @ calcarea carb 30--5 drops thrice a day. @ colocynth 200- 5 drops, dly@ @ five phos 6x--4 tabs, thrice wth luke warm water, *reprt after a month * take care.
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I have pain in my thighs from past week. How do I get rid of it? even when I get up from sleep. It takes atleast 5 to 10 minutes to stand on my legs.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my thighs from past week. How do I get rid of it? even when I get up from sleep. It takes atleast 5 to...
Hi apply hot pack for 20 minutes thrice a day. Still pain doesn't go, get it xray done and visit physiotherapist.
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I have pain in my shoulder and neck on the left side. I can not sleep properly. What can I do?

BPTh,Cert.MDT
Physiotherapist, Mumbai
I have pain in my shoulder and neck on the left side. I can not sleep properly. What can I do?
First you get your neck spine checked properly by a physiotherapist. There is some problem in your neck spine so the pain is in the neck and radiating to your shoulder. If you treat your neck all your problem will be absolutely fine.
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I am 26 yr old and suffering from back pain from 1 month. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am 26 yr old and suffering from back pain from 1 month. What should I do?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated. If pain persists consult a physiotherapist specialized in back pain treatment. Good luck for quick recovery.
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My husband is suffering from back pain sometimes. But he is just 29. Is it cause any damage or serious problem?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
My husband is suffering from back pain sometimes. But he is just 29. Is it cause any damage or serious problem?
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Your husband can follow these to get relief. 1. Take anti inflammatory drugs like Ibuprofen round the clock for 5 days. 2.Take rest for 5 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult doctor immediately. For further queries consult again.
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I am 36 years. Having pain in the left part of my left knee especially when I fold it for few minutes. This is happening for past few weeks as I remember and getting increased slowly I suppose. What must be the reason? I am actually worried..

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Unilateral knee pain can be due to many reasons. such as rheumatoid arthritis etc. did you injure your knee anytime?
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