Dr. Sajid

Shave regularly under your arms. Underarm hair can increase body odour because it traps sweat and bacteria. • Apply tea-tree oil to problem areas, as long as it doesn’t irritate your skin. This oil, from an Australian tree, kills bacteria and also has a pleasant scent. • Essential oils of lavender, pine and peppermint fight bacteria. They also smell nice. Since some people have a skin reaction to certain oils, test the underarm area or a small patch of skin before using. • Delightfully fragrant, sage can fight bacteria and reduce perspiration. You can purchase a solution of sage tincture or diluted sage oil, or brew some sage tea that you cool and store in a bottle. Any of these liquids can be used in the underarm area, but not around the genitals. And after using sage, wash your hands before touching your face.

Hi,your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.

Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.

Dear Madam.....Take Homeopathic GINSENG 1X (SCHWABE) tablets....take 1 tablet, thrice daily in empty stomach

Mrng hrs you should do regular exercise suryanamaskar, stretching; thn should hve milk with dates, sprouts as your breakfast, noon hrs hve gud qty of vegetables n dal with chapatti n nte also the same, eve you should tke very light snaks, after meal hve a walk whch is necessary befre your sleep.

Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.

You give him baryta carb. - 0/1 three times a day for one month. Revert back after one month with feedback.

That is because you have cultivated a thought pattern . Now you have to use your own mind to unlearn that habit . You can do something creative which will engage the mind ! Be confident and have faith in yourself . Keep your self busy with a daily plan ( time table ). Also exercise every day ( any sports / or yoga) as it will help you to overcome stress and will boost your confidence.

If there is some sort of sound in the ear that is bothering u, try n do'valsalva manoeuvre' close your nostrils with your hand & your mouth tightly. Then blow air in your mouth & try n create pressure in oral & nasal cavity. This pressure ll open up one canal between your ear & nose. This might help you. This along with steam inhalation with vicks added to the steaming hot water shd help. Do this 3-4 times every day.

Spermatorrhoea means involuntary loss of semen, which generally takes place during sleep or under various conditions (during urination or at stool) at other times. It is often associated with irritability and debility of the generative organs. It is commonly calledNocturnal Emissions or Wet Dreams. Avoid: • Stress • Strain Stimulants like: • Alcohol • Drugs • Tobacco chewing • Smoking • Coffee • Tea • Meat • Chicken • Fish • Fatty diets • Drug cocktails • Overindulgence in sex Have foods rich with: • Calcium • Phosphorus • Lecithin • Cholesterol • Nucleoproteins • Iron • Vitamin-E • Sodium • Magnesium To take care of Constipation, have: • Water • Vegetables • Fruits • Oats • Dry fruits such as dates, nuts, etc. Homeopathic remedies for spermatorrhoea and seminal losses • Acid acetic • Acid phos • Acid picric • Agnus castus • Avena sativa • Caladium • Calc Carb • Calc phos • Can notharis • Causticum • Chinchona • Conium • Damiana • Gelsemium • Ginseng • Kali brom • Lycopodium • Nat mur • Nuphar • Nux vom • Osmium sanc • Selenium • Sepia • Stannum met • Staphysagria • Titanium • Yohimbinum.

Hi, glad you asked this question. Exercise and nutrition work hand in hand for weight loss. One doesn't work without the other. Just eat mindfully, control portion size, avoid junk food. Eat some nuts like almonds, pistachios, sesame seeds, sunflower seeds as 4pm snacks to avoid the unnecessary junk at around 6 pm. Have early dinner. Like at about 7.30pm. Indulge in some sports or walk at least 3times a week and you will be good to go. This will ensure permanant fat loss over a period of 6 months.

Commonest cause of headache is refractive error may it be very small. Hypermetropia and any type of astigmatism if not corrected properly can give mild to severe headache as well as watering from the eyes. Most often, headache patients visit neurologist who advises mri brain which is almost always normal. A patient for headache must get blood pressure checked and visit ophthalmologist to be examined after dilatation of pupil. Quite often, minor refractive errors are only detected when patient or even a child is examined after dilating the pupil. Ophthalmologist can also detect and brain problem by fundus examination. Do not neglect any headache or minor watering of eyes.

being a diabetologist this is the most common question people ask..answer is yes but you have to decide the portion size.extra small banana i.e 6 inch or less contain 18.5 gm of carbohydrate.medium (7-8inch) 27 gm of carbohydrate and large banana (8-9) 31 gm of carbohydrate....the portion size depends on how your blood sugar responds to eating banana or other fruits..good luck

Run daily for 30 to 40 minutes before breakfast and dinner Take home made liquids every 2-3 hrs Fresh fruit salad twice daily before breakfast and dinner Protein rich natural diet and not commercial protein powder etc Avoid fast fried spicy Oily foods and sweets. Also do kegel exercise.

Check for hypothyroidism and pcos! The explanation points to female pattern hair loss Seek advice soon with a dermatologist nearby.

There is Genomoceuticals medicines for lighting of skin colour with creams and serums. Medicines cost for 3 months Rs. 10000 and creams and serum cost Rs. 18000 for 3 months. Please consult on private for order and discount.

Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.

Hi, simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.

Dear lybrate-user. Alcohol is poison. You must understand, liver digests the poison in order to safeguard your body organs. In that process, liver gets damaged. Even a single drop of alcohol can damage liver. Quit alcohol. Take care.

There is no fixed number of times one can masturbate. You can go on masturbating as long as you are not addicted to the same. Anyway, you should never overdo anything in life. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.