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Dr. Saif Nabi Shah

Orthopedist, Delhi

750 at clinic
Dr. Saif Nabi Shah Orthopedist, Delhi
750 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saif Nabi Shah
Dr. Saif Nabi Shah is a trusted Orthopedist in Katwaria Sarai, Delhi. You can consult Dr. Saif Nabi Shah at Rockland Hospital in Katwaria Sarai, Delhi. Book an appointment online with Dr. Saif Nabi Shah on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-33/34, Qutab Institutional Area,Katwaria Sarai.Landmark: Near IMI, DelhiDelhi Get Directions
750 at clinic
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I am 72 yr old male. I am having low back pain for last one year. What is the remedy?

BPTh/BPT
Physiotherapist, Bangalore
Hello sir, the treatment will be according to the cause of the pain so take an x-ray. Painkillers and exercises will help. Dr. Avanthiprabhakar
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I am 25 year old. But I am having back pain. I use to put hot water Bag every night but the pain again come next morning. Please help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old. But I am having back pain. I use to put hot water Bag every night but the pain again come next morn...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily.
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Hi, Usually I used to walk for more than 2 kms per day but for the past one week I am not able to walk even for a 500metre I am getting severe pain in the thigh and foots. And I have fever from monday I took acetaminophen continuously for 4 days even though still I am having fever and this leg pain so what should I do? Please suggest some good medicines for me ASAP.

MBBS, DMCH, DEM
General Physician, Jaipur
Hi, Usually I used to walk for more than 2 kms per day but for the past one week I am not able to walk even for a 500...
Viral fever takes 3-5 days. But if fever persist for long or associated with other symptoms like rashes/ nausea/vomiting/ severe Joint pain/ severe bodyache headache/ breathlessness/pain in chest or abdomen etc. Then Consult Physician or please update for further guidance, as you may require physical check up & blood investigations like CBC, ESR, Blood sugar Liver function test, S. Creatinine , Widal test , MP Card test, urine examination & treatment will be based on reports. At present you can take Tab. Paracetamol 500 after meals, 3 – 4 times daily (only if you are not allergic to the drug) for symptomatic relief. Cap. Becosule - Z once daily. Drink plenty of water, Coconut water. Take light but nutritious diet . Visit physician ASAP. Take care.
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My two years daughter fell down on the ground on 26.04. 15 & amp her femur bone break in two piece. X ray karne par diagnose hua ki bone thodi si ek dusre ke upar joint ho gayee hai kya future mai bone mai koi problems to nahi hogi.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me the latest x ray and let me know what treatment was given to her? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 19 year old male. I got an ankle injury in my leg and swelling is still there. Got it while playing football. What to do?

BPTh/BPT
Physiotherapist, Mumbai
Hi ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
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I am a adult. I usually have pain in my shoulder. I tried many antibiotics but no relief yet. Tell ke how to get rid from this pain.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am a adult. I usually have pain in my shoulder. I tried many antibiotics but no relief yet. Tell ke how to get rid ...
Antibiotics are not painkillers please do not take any medications without consulting your physician. Antibiotics will not help in your condition unless it is some kind of infection.
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Would you please explain what an autoimmune disease is? I have been told this is the cause of my arthritis.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Dear Mr. Lybrate-user, Rheumatology is a field of medicine which deals with autoimmune diseases. Auto-immune means diseases in which your immune system which usually protects you, gets automatically activated and starts damaging your own organs. All organs can be affected with rheumatic diseases - joints (most common), spine, skin, muscle, eye, lungs, kidney, blood etc. Because joints are most commonly involved, rheumatologists are also called joint / arthritis specialists / immunologists. They are detectives who can detect more than 100 types of arthritis. Rheumatic diseases can be very serious. They can affect child and young people also. Timely treatment is necessary to prevent joint damage, avoid joint surgery and even save life.
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Hmare back side mai bahut dard hota hai rat mei so nhi pata hu please bataye mai kis Dr. ko dekhau please.

BPTh/BPT
Physiotherapist, Delhi
Hmare back side mai bahut dard hota hai rat mei so nhi pata hu please bataye mai kis  Dr. ko dekhau please.
Take physiotherapy treatment and learn spinal exercise. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin for one month.
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Sir I am suffering with knee problem please provide me solution I have taken pain killer tablets also but no use.

BHMS
Homeopath, Faridabad
Sir I am suffering with knee problem please provide me solution I have taken pain killer tablets also but no use.
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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While doing squats in aerobics, my knees have started paining. Even I have started wearing knee cap but still while climbing stairs it pains. How to get rid of this pain.

BPTh/BPT
Physiotherapist,
While doing squats in aerobics, my knees have started paining. Even I have started wearing knee cap but still while c...
When you climbing upstairs some pressure is present on knee joint. Use hot pack to the area. Do active and passive movement regularly. Advice: Avoid cross leg sitting.
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What Gives You Stress Fractures?

Bachelor Of Physiotherapy
Physiotherapist, Noida
What Gives You Stress Fractures?

The miniscule cracks in a bone are known as stress fractures. This type of fracture is caused by persistent application of force, mostly due to overuse. Activities like jumping or running up and down for long distances can also cause the condition. A normal bone weakened due to osteoporosis is another reason for stress fractures. Rigorous or excessive exercise can cause this condition as well.

These types of fractures are common in the lower leg and foot as these are the weight bearing bones. Field athletes and sportsperson are susceptible to stress fractures.

Some of the causes of this fracture are:

- Frequent application of a huge amount of force, greater than what the bones of a person's lower legs and feet can bear can cause this type of fracture. This force causes an imbalance between resorption and the growth of bone.

- If the bones are continually subjected to force without being given adequate time to recover, then the body tends to reabsorb bone cells faster than they can be replaced. These fatigued bones, when subjected to repetitive force, may cause tiny cracks which can turn into stress fractures.

Stress fractures usually occur in the metatarsal bones in the foot, heel bone, shin bone, thigh bone, and pubic rami of the pelvis among many other bones in the body.

Some of the symptoms of stress fractures may include:

- Pain
- Swelling in the affected area
- The area may grow tender and the crack usually increases while the foot is at rest

X-rays are the common methods of diagnosis. If left untreated, these fractures can lead to chronic pain.

'Consult'.

Related Tip: Bone Fractures - Causes and Symptoms

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I have got shoulder pain, tickling sound of bones comes when I throw anything. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have got shoulder pain, tickling sound of bones comes when I throw anything. What should I do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am having severe pain in the left leg, back pain due to vanicose vein leftleg (dilated gsv and incompetent perforation. Without laser operation, is there any way for diagnising with medicines. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Try using stockings elevate your leg and do ankle and toe exercises reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I am 25years old male and have backache for last 6 months. Sometimes semen is getting leaked with urine and also hair fall. My pennis looks so small and only 5 inches when erected and also slightly bend. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25years old male and have backache for last 6 months. Sometimes semen is getting leaked with urine and also hair...
For backache do take ift and laser therapy for pain relief for 10 days followed by strengthening and spinal extension exercise from neuro physiotherapist use firm hard and even mattress for sleep best wishes.
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Have acute back pain, but when lift weight or playing cricket, backpain increases on next day, backpain start after deadlift in gym. But I can do every thing easily.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Have acute back pain, but when lift weight or playing cricket, backpain increases on next day, backpain start after d...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Sir, I have to go for a 5km long race. During my practice session I got my muscles are stretched and got lot of pain in my both of lower legs. please help me as soon as possible bcoz this race is very imp for me. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir, I have to go for a 5km long race.
During my practice session I got my muscles are stretched and got lot of pain ...
This is because of dehydration and lack of nutrition. You must take rest. Take high protein diet for recovery of muscles. Drink plenty of water and sports drinks. It's summer time.
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Hi doctor. I delivered a baby girl 22 days back. She is my second baby n caesarian too. From last night I'm feeling pain internally in stitches and when urine is pass lil bleeding is also there. Im not able to sit to feed the baby. I'm taking body massage from last 12 days too n holding my stomach with cloth tightly in day time. I want to ask is there any problem with internal stitches. Pls help me.

BPTh/BPT
Physiotherapist, Hyderabad
Hi doctor. I delivered a baby girl 22 days back. She is my second baby n caesarian too. From last night I'm feeling p...
As for as internal stitches are concerned, they heal with adhesions. Or on common terms it is called knot's or ghant ban Jana. Therefore you need 2 min of massage over healed stitches to break adhesions.
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Hi Is there a remedy for pain in shoulder and knees? my wife aged 55. She took treatment from ortho for painful shoulder. No cure. Now she has pain in one knee. Sometimes the pain radiates upto thigh joint. She uses electric heat/vibrator to reduce the pain whenever she feels more pain. Please suggest natural treatment

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
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