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Dr. Saif Nabi Shah

Orthopedist, Delhi

750 at clinic
Dr. Saif Nabi Shah Orthopedist, Delhi
750 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saif Nabi Shah
Dr. Saif Nabi Shah is a trusted Orthopedist in Katwaria Sarai, Delhi. You can consult Dr. Saif Nabi Shah at Rockland Hospital in Katwaria Sarai, Delhi. Book an appointment online with Dr. Saif Nabi Shah on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rockland Hospital

B-33/34, Qutab Institutional Area,Katwaria Sarai.Landmark: Near IMI, DelhiDelhi Get Directions
750 at clinic
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I am suffering from pain and strain in my eyes due to long sitting on mobile repairing and back pain.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain and strain in my eyes due to long sitting on mobile repairing and back pain.Please tell.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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BPTh/BPT
Physiotherapist, Delhi
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
9 people found this helpful

WHAT IS GOUT

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
WHAT IS GOUT
Gout is a kind of arthritis caused by a buildup of uric acid crystals in the joints.
Uric acid is a breakdown product of purines that are part of many foods we eat. An abnormality in handling uric acid and crystallization of these compounds in joints can cause attacks of painful arthritis, kidney stones, and blockage of the kidney filtering tubules with uric acid crystals, leading to kidney failure.
Gout has the unique distinction of being one of the most frequently recorded medical illnesses throughout history.
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‪#‎Gout_Cause‬
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Gout results from abnormal deposits of uric acid crystals in the joint cartilage.
The crystals are later released into the joint fluid.
Gout was once incorrectly thought to be a disease of only the rich and famous, caused by consuming too much rich food and fine wine.
Although diet and excessive drinking contribute to gout, they are not the main cause of the condition.
We now know that heredity plays a role in the development of gout, and it's often associated with other medical problems like high blood pressure.
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Not everyone with high levels of uric acid will develop gout.
The kidneys' ability to rid the body of uric acid is partly determined by heredity.
And just because someone in the family suffers from gout does not mean everyone in that family will have the disease.
This risk varies from person to person.
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What Are the Symptoms of Gout?
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- Sudden, intense joint pain, which often can wake a person from sleep
- Swollen joint that is warm to touch
- Red or purple skin around the joint.
The amount of uric acid in your blood can change depending on what you eat and drink, how hydrated or dehydrated you are, your overall health, how much alcohol you drink, and the medicines you are taking.
It can change in response to a sudden illness..
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How Is Gout Treated?
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There is no cure for gout, but it can be treated and controlled. Symptoms often are relieved within 24 hours after treatment has begun.
The type of treatment prescribed will depend on several factors, including the person's age, type of medications he or she is taking, overall health, medical history, and severity of gout attacks.
Gout attacks are mainly treated with anti-inflammatory drugs. These include:
* NSAIDs (nonsteroidal anti-inflammatory drugs), such as ibuprofen or naproxen, are generally prescribed to treat sudden and severe gout attacks.
They usually reduce inflammation and pain within hours.
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* Corticosteroids (also called steroids), may be prescribed for people who cannot take NSAIDs.
Steroids also work by decreasing inflammation.
Steroids can be injected into the affected joint or given as pills.
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* Colchicine is often used to treat gout and usually begins working within a few hours of taking it. This drug is used less often due to concerns about its side effects.
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Dr. Sanjay Kapoor(Orthopedics & Joint Replacement Surgeon)
For More Details
Visit:www.drsanjaykapoor.in
1 person found this helpful

My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.

MBBS, cc USG
General Physician, Gurgaon
My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.
Your mother may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day consult physician/me for further management and for ear problem this problem may be due to wax in ear/ or may be eustachian tube blockade follow advises given below 1. Do not pore anything in ear 2. Avoid water entry 3. She need internal examination of ear by otoscope so kindly consult ent surgeon.
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My father who is 90 years. old has swelling on his feet and also he has motions problem, either constipated or loose motions.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My father who is 90 years. old has swelling on his feet and also he has motions problem, either constipated or loose ...
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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I am 21 years old male and I have back pain for more than a couple of years. Why do I get back pain at this early age? what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 years old male and I have back pain for more than a couple of years. Why do I get back pain at this early age...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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Hi My 70 years old mother has foot drop in both her foot. Which is the best splint she can use

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. It is sad to read that there is a foot drop in both lower limbs but what is the cause for it and was any treatment taken for it because suddenly foot drop does not happen in one day. I can only think of afo to support ankle and prevent equinus deformity. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am ana positive. Fingers goes yellow then purple in winter. Swear pain in both under arms to shoulder. Burns and pain in nails.Please do help in this regard.

BHMS
General Physician,
It is raynaud's phenomenon and it occurs when the extremities of the body, usually the fingers and toes, change colour and may become painful. It is due to a narrowing (constriction) of the small blood vessels on exposure to the cold, or to a change in temperature, or to emotional stress. In most cases, the cause is not known. In some cases, it is a symptom of an underlying condition such as scleroderma, lupus, or rheumatoid arthritis. The main treatment is to keep warm. Medicines to open up the blood vessels are used in some cases.
1 person found this helpful
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He has a back pain after his accident on bike. But on xray or show normal so what to do for the pain..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He has a back pain after his accident on bike. But on xray or show normal so what to do for the pain..
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi doc .I ve leg n back pain during night from the last 3 weeks. .my hemoglobin is 9.I even can't sleep becoz of it. please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doc .I ve leg n back pain during night from the last 3 weeks. .my hemoglobin is 9.I even can't sleep becoz of it. ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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My leg muscles swell and pain a lot when ever I run hard and try to improve my stamina I am trying my best from 1.5 years, even after a long break, it starts again whenever I start running again.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My leg muscles swell and pain a lot when ever I run hard and try to improve my stamina
I am trying my best from 1.5 y...
It seems to be Compartment syndrome. Do you start suddenly? Have you tried gradual increase in workout? My advice would be to improve your stamina gradually with just 10% increase every week in workout. Do you have any coach? for example, If you can run 1km without any problem, then start with 1km for one week, then next week add 100 meters.... If you have already done this, then visit a sports injury specialist doctor.
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I am 19 years old male and have backache for last 5 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do not?

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I am 19 years old male and have backache for last 5 month. I have used pain relief ointment cream for couple of days ...
evaluate ur posture make less use of computer strengthening of ur back muscle and get ur vit d chkd
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I am 24 male and I am suffering from a backache badly from last two weeks tried few pain relief creams but no relief . Please tell what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 male and I am suffering from a backache badly from last two weeks tried few pain relief creams but no relief ...
Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Is ketorol best of pain, or not? I have chronic joint pain and I have tried several medicines but I am not sure which one is the best. I need good doctor advice on which medication is best for joint pain. Please provide valuable advice on the same.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Is ketorol best of pain, or not? I have chronic joint pain and I have tried several medicines but I am not sure which...
Do avoid taking pain killers do take ift and vacuum therapy physiotherapy treatment for pain relief for 6 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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After waking up in the morning my toe place is not normal and I feel pain for about just 5 minuted. Why like this? For the last 6 months it is happening daily.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
After waking up in the morning my toe place is not normal and I feel pain for about just 5 minuted. Why like this? Fo...
Do contrast bath (hot & cold bath) of your foot twice regularly for 30 min. Each time with 5 min. Dip in hot water immediately followed by cold water bath of foot. Take physiotherapy sessions for us, pwb.
1 person found this helpful
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I feel some jamming in my feet when I wake up in morning. After some stretching it goes away. What should I do?

MBBS
General Physician, Delhi
I advice you to get screened up for crp test and ra factor test to rule out rheumatoid arthiritis. Also pls give some detailed history about your disease such as any other symptomp.
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Hi I'm form mumbai my hand is panning I took medicine from doctor also but not effect of that medicine my hand is still planning. So what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I'm form mumbai my hand is panning I took medicine from doctor also but not effect of that medicine my hand is sti...
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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Hi doctor I have a problem Every day in my hand pain is start Its very difficult to face this problem every day I cry please gave tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi doctor I have a problem
Every day in my hand pain is start Its very difficult to face this problem every day I cry...
do consult ortho doctor with X ray of hand . or u can try some tips 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. 5) Do neck & upper back extension, give feedback after 4 days.
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I am a 29 years old female and have leg pains for last 2 weeks. What should I do?

BHMS
Homeopath, Sindhudurg
I am a 29 years old female and have leg pains for last 2 weeks. What should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am suffering with neck pain since 1 year my age 45 and I am an associate prof in maths please suggest a medicine for me.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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