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Dr. Sai Prem

Homeopath, Delhi

at clinic
Dr. Sai Prem Homeopath, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sai Prem
Dr. Sai Prem is a popular Homeopath in Rohini, Delhi. He is currently practising at Sai Prem World Clinic in Rohini, Delhi. Book an appointment online with Dr. Sai Prem and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#B-5/2, Sector-18, Rohini. Landmark: Near Main Market, DelhiDelhi Get Directions
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I am eating sufficient nutrient foods, but still I am not becoming fat , what may be the reason?

BHMS
Homeopath
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I am eating sufficient nutrient foods, but still I am not becoming fat , what may be the reason?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.

I have black color at down side of the two eyes. Then what should I do for that problem? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have black color at down side of the two eyes. Then what should I do for that problem? Please tell me.
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.

Hello All Please help me totally afraid. I'm 26 years addicted to masturbation that I can't sleep without doing it once in a day. I never had sex with not married I am frightened. From my teens I started to masturbate when I was 14 years old. I can't control the habit.

BHMS
Homeopath
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Hello All Please help me totally afraid. I'm 26 years addicted to masturbation that I can't sleep without doing it on...
Performing masturbation in itself is a healthy and quite expressive way to satisfy one’s natural sexual desire. However sometimes this masturbation becomes an addiction and disturbs the personal and religious life of individuals. In that case taking action to control over performing this act becomes necessary. Here are the best ways on how to quit masturbation. Remove all the sources that trigger the urge to perform the act of masturbation such as block the websites which allows access to pornographic content. Some toys which trigger the body sexually to perform masturbation must be removed. Try to avoid staying up until late night. Avoid taking hot showers which may also trigger the urge to perform masturbation. Getting socially active is one of the important factors for controlling and quitting masturbation, as living alone promotes the activity of masturbation especially if a person is heartbroken with his relationship. Getting in a social group fills up the leisure time so that the person can optimally control such thoughts. One of the most important things is to try not to touch the intimate part of the body. To ensure this, spend more time in good company and not alone. If any other friend is also experiencing the issues, then it is always a good idea to quit the relationship or friendship. Masturbation also results due to excessive body stress or tension. Exercising regularly helps in relieving the body stress and tension. It is recommended to increase or double the exercise when a person feels depressed or stressed. Try to make the body to adapt abstinence. Initially try not to perform masturbation for a day, then gradually moves to days then weeks. A homoepath can help in finding if there are some underlying causes that entice you to perform masturbation so regularly. If there is some cause then appropriate treatment can be sought.

My name is ashoe and I am 16 years old and I have problem in my studies while at study and gaming time I cannot concentrate so please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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The ideal penis size is between 7.25-8.25 inches in length and 6.25-6.5inches in circumference. Anything less than 5 inches in length is deemed not satisfying. The same can be said for penises with circumferences under 4.5 inches or more than 7.5inches.

. i am . boy 20 yes old am not able to sleep some days I have a bad headache please Help me What can I do To improve my health.

MBBS
General Physician
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. i am .  boy 20 yes old  am not  able to sleep some days I have a bad headache please Help me
What can I do To impro...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill

Hello I am suffering from migraine since last 5 years .can it be cured through medicines or any therapies.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Migraine is a relapsing kind of headache. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Treatment of factors which tend to cause relapses is also important. There is no drug of choice or as such a best medicine for migraine. Treatmnet has to be individualised after taking into consideration patient factors and the history of migraine in the patient. For long term relief and prevention of relapses, consult a headache specialist an psychiatrist for a complete evaluation and treatmnet.

What can I do to increase my sperm count and improve the quality of my sperms? What are the harms of masturbating?

BHMS
Homeopath
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What can I do to increase my sperm count and improve the quality of my sperms? What are the harms of masturbating?
1. The biggest advantage of homeopathic medicines for low sperm count is that they are natural medicines that help in improving the sperm count as well as sperm quality. These homeopathic medicines  for low sperm count are entirely free from any toxic side-effects. 2. Masturbation twice per week is healthy excess leads to side effects. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly T.B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation ,reduced penis size, hardness etc Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.

Hiii Dr. my problem is that my skin complexion is very dark so plzzzzzzzzzzzz suggest me any cream to get lightening skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hiii Dr. my problem is that my skin complexion is very dark so plzzzzzzzzzzzz suggest me any cream to get lightening ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

24 years unmarried male can sex with 30years and above married women any problems.

Diploma in Paediatrics, MBBS
Sexologist
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24 years unmarried male can sex with 30years and above married women any problems.
sex can be done with any female 18 yrs and above .but avoid multiple partners and do safe sex with protection

I am 27 year old man and my weight is 64kg I want to increase my weight rapidly please suggest me solutions.

Vaidya Visharad
Ayurveda
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I am 27 year old man and my weight is 64kg I want to increase my weight rapidly please suggest me solutions.
Have pleasant meals: meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore, research conducted by professors brian wansink and koert van ittersum at cornell university suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.

Sir I want to know nutrition in body building and also I want to know, how to sharp my mind that can work faster.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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Sir I want to know nutrition in body building and also I want to know, how to sharp my mind that can work faster.
To get healthy body with sharp brain you must take better nutrition.To build healthy body eat balanced diet.Eat small amount of food frequently.Use lots of fruits,vegetables,unrefined foods.Take fish,egg,lean meat,soybean,soy milk,soy product,cottage cheese,yogurt.Use nuts and seeds.Use healthy fat like olive oil,canola,coconut oil,refined vegetable oil.Avoid fast foods,junk foods,processed foods.Avoid smoking,alcohol.Drink lots of water.Do regular exercise like yoga,push ups,sit ups,plank,swimming,skipping for better health.Take proper rest.These gonna help you.

He is getting the addict of masturbation. He done it daily. Give some suggestion for removal of this addiction.

PDDM, MHA, MBBS
General Physician
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He is getting the addict of masturbation. He done it daily. Give some suggestion for removal of this addiction.
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.

Daily I am loosing my weight. What can I do to increase my weight? please suggest me some treatment or diet.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Daily I am loosing my weight. What can I do to increase my weight? please suggest me some treatment or diet.
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.

My father is 50 years old recently he is suffering from cough for last two weeks and can you help me what are tests to be done.

MBBS
General Physician
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1.Let him take a course of antibiotic. If no relief, Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination. Consult Chest physician with report. Do warm saline gurgling 3-4 times daily, Avoid smoking if you smoke

My grand son is two months old. He is suffering from frequent cold and vomits milk immediately after drinking. He is also having gas problem. What is the remedy.

M.D.( Pediatrics), DCH
Pediatrician
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Two months old child is most likely to be healthy and normal if he is putting on weight, passing urine frequently and is taking feeds.Sneezing,noisy respiration,crying is quite normal during early months of age.If it is associated with cough and/or fever, it could be allergic/infective as suggested by my colleagues.Hope it helps

For I'm suffering from a skin disease getting pimples on the face I have used many medicines and creams but there is no.

PhD in Alternative Medicine
Alternative Medicine Specialist
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For I'm suffering from a skin disease getting pimples on the face I have used many medicines and creams but there is no.
Pl change life style follows simple remedy 1 wake up early 2 eat empty stomach 2 neem leaves 3 do praynam n weight exercises to that extend sweating should be out from face n body to open the pores. 4 wash face three times every time take fresh tissue. 5 don't squeeze or touch pimples 6 change cooking oil 7 if dandruff treat for 8 eat fresh fruits n green seasonal veg long process but definitely help in long.

I had a lot of pimples on my face bt now the pimples are gone but the after marks of thoda pimples are left on my cheeks that look very bad on the face if there is any solution to remove those aftermarks please suggest me.

BHMS
Homeopath
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I had a lot of pimples on my face bt now the pimples are gone but the after marks of thoda pimples are left on my che...
You can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

I want to know more about ankle sprain. It cause mainly during jogging and training time. Please find me a solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Any condition due to strain full activity apply ice pack for 20 minutes and apply pain relief ointment and avoid jogging and training, long standing, and apply bandage for few days.

I have headache for the last one week. I also take crossin tablet. But it is still there. What will I do?

BHMS
Homeopath
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I have headache for the last one week. I also take crossin tablet. But it is still there. What will I do?
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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