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Dr. Sahiba

Gynaecologist, Delhi

300 at clinic
Dr. Sahiba Gynaecologist, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sahiba
Dr. Sahiba is a trusted Gynaecologist in Pitampura, Delhi. Doctor is currently practising at Hemraj Hospital in Pitampura, Delhi. Save your time and book an appointment online with Dr. Sahiba on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-6, Pushpanjali Enclave, Pitampura. Landmark: Near Police Line, DelhiDelhi Get Directions
300 at clinic
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My wife ka monthly nahi hota hai. what could be reason?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My wife ka monthly nahi hota hai. what could be reason?
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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My girl and I had sex first time yesterday night and I happened like her hymen got broken and the blood also came out but the blood is not stopping still little blood is coming out is it natural or there is some problem.

BHMS
Homeopath, Raebareli
Please give her Arnica 30 every 2 hourly for next 48 hours. Also she needs complete bed rest If the bleeding still does not stops you need to visit a local Doctor.
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Hello Doctor, My wife had 22 days pregnancy. But day before yesterday she had a miscarriage. Please recommend any medicine that will quickly flush out all the tissues from uterus. She doesn't want to go to the doctor for now.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Priya it would be dangerous to have medicines without doctor's supervision. It can give rise to damage to the uterus. It is always better to have Medicine under doctors supervision. If the abortion is incomplete it may require surgical evacuation also.
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Next period aane tak thik kitne din pehle pregnancy cycle start hota h? please tell me doctor ji.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Next period aane tak thik kitne din pehle pregnancy cycle start hota h? please tell me doctor ji.
There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero) near 1st and 28th day of cycle.
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I am 47 yrs female. Got last periods on 2nd may 2015. At present my major issue is ichiting scratching in vaginal area. N continuous discharge whitish in colour. Treatment cure and how to erase.

BHMS
Homeopath, Delhi
I am 47 yrs female. Got last periods on 2nd may 2015.
At present my major issue is ichiting scratching in vaginal are...
Hello, you can take homoeopathic medicine sulphur 200 (4 drops in little water) every morning for4 days and revert.
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Lung Capacity - 3 Ways to Improve it!

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
Lung Capacity - 3 Ways to Improve it!

Lung capacity (or total lung capacity) refers to the total volume of air contained in the lungs after one complete inhalation and is a direct summation of your respiratory capacity and residual capacity (the amount you inhale and the amount your lungs can keep). A diminished lung capacity can stem from a number of conditions such as asthma, emphysema, lung cancer, or from bad habits such as excessive smokingThis, however, can be combated by a number of means.

1. Breathing exercises:

  • Deep breathing: Research has shown, that taking long deep breaths, which basically encompasses inhaling for as long as possible and holding your breath for about 15-20 seconds can work wonders in increasing lung capacity if it can be carried out several times a day.
  • Splashing water on your face: Splashing water on your face while holding breath lowers the heart rate, and prepares the body in the same way as if you were about to go swimming. This will automatically increase your lung's capacity to hold air.
  • Try meditation: Closing your eyes and meditating for long periods may also prove to be beneficial. The lesser the amount of energy that you expend, the more air the lungs can hold.

2. Physical exercises:

  • Engage in rigorous cardiovascular activities: Increased cardiovascular exercising, including aerobics, running, cycling is very useful, as it pushes your body to exhaustion, thus forcing your lungs to work harder - in turn, increasing its capacity.
  • Increase water-based exercises: Swimming or exercising in water is very beneficial for the body as it adds an element of resistance to your training regime and overworks your lungs to supply enough oxygen, making them work better.
  • Try exercising at higher elevations: This often works as a foolproof way of increasing lung capacity. Higher altitudes have lower oxygen supply. Thus, overworking your lungs by engaging in intense workouts can be very beneficial for your lungs.

3. Long-term training exercises:

  • Increase your resistance: Breathe in high quantities of air, and take time before releasing it completely and do it very slowly. This forces your lungs to hold air longer, thus stretching them out.
  • Overwork your brain: Try to breathe in extra - more than what you normally do. This forces your brain to work overtime to make sure that the lungs have the capacity to take in that excess air. This will greatly increase lung capacity in the long run. If you wish to discuss about any specific problem, you can consult a pulmonologist.
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Milk - Should You Stand or Sit While Drinking it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Milk - Should You Stand or Sit While Drinking it?

Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.

You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid hit the lower part of your esophagus. Over time, this may result in the dilation or relaxation of the sphincter which connects the stomach to the esophagus. This may lead to a health condition known as GERD or Gastroesphegal reflux disease.

From Ayurvedic point of view, drinking milk or any fluid in a standing position is forbidden and advised against. Many scholars suggest that this norm exists because of health reasons. Moreover, drinking milk in a standing position may cause another issue. If you gulp down half a liter of milk, it goes into your stomach. The stomach’s capacity is between 900 to 1500 millimeters and on the consumption of the milk, it gets half full all of a sudden. This may cause the stomach to pulsate because of the volume of milk and it will also distend the stomach capacity because of weight. This may cause  colic shock resulting in intense abdominal pain.
If you sit down and drink milk, sip by sip, the stomach will not distend because of the support it gets from the stomach cavity, which is in turn is supported by your thighs.

Benefits of drinking milk
In Ayurveda, milk is a highly beneficial food, having several benefits. They are as follows:

  1. Milk is calming and cooling, which helps in balancing Vata and Pitta.
  2. According to Ayurveda, milk is considered to be the most calming and nourishing food. 
  3. It is a natural food for human beings, which they are accustomed to right from birth. 
  4. Milk is an aphrodisiac and helps in vitalizing the reproductive system, improving your sex drive and quality of sperms in men.
  5. When you want to correct obesity, it is a perfect food for satisfying hunger and thirst.
  6. Milk causes a sense of soothing and satisfaction in many different types of illnesses and diseases. 
  7. Milk is essential for your mind, for children and is also used for treating depression.

Although many people argue that there is no scientific reason associated with sitting and drinking milk to be safe, it has been scientifically proven that it is better to eat or drink anything while sitting, instead of standing. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

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My ovulation study 10th day of cycle report is right ovary 40x21, 39x21, 16x13and left ovary pco, 5x5endometrial thickness 7.2mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U already have many retention cysts, so it is unlikely to get pregnancy in this cycle. You should abandon this cycle and next menses you need to get baseline scan done to find out presence of these cysts before you start treatment.
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Dear doctor me and my girlfriend had sex on aug 31 but her periods date was on sept 21 but she started bleeding before a week of period I mean she got monthly on sept 15. And she is suffering from heavy bleeding and abdominal pain and she also suffering from typhoid fever so please tell me doctor is any chance to get pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Dear doctor me and my girlfriend had sex on aug 31 but her periods date was on sept 21 but she started bleeding befor...
There are all chances of she being pregnant as you had sex in unsafe period and this can be a miscarriage. Get a serum beta hcg test done first. Regards.
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I am 34 yrs old. My lmp was 22 mar 15. Tvs shows empty gestational sac size 10.3mm on 19.05. 2015. From 18.05. 16 comes brown discharge also. Dr. Gave me duphston and daflon aspirin folic acid dubagest tab. What about my pregnancy. Any thing serious or not. Please give me any advice. I am very worried due to same type of problem in last year also. I miscarriage on last year about 7 weeks pregnancy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, if at 8 weeks and 3 days there is still no metal pole and the gestational sac is empty then this is a chemical pregnancy or simply failed pregnancy. Metal pole generally appears by 6-7 weeks. So you may discuss with your physician and contemplate medical termination of pregnancy, regards.
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My girlfriend has white vaginal discharge more she is 30 years old what can I do to help her.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
Take tab orni 500 two times a day. Candid v6 internally inserted in vagina for 6 day. Cap autrin once a day.
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My wife (43 yrs) keeps experiencing a tingling sensation in her fingers and toes (right hand and foot) after working or walking for 20 mins. She feels heaviness in her hand and numbness. After some rest she feels okay. Would appreciate some advice. Thanks.

M.D. homoeopathy, BHMS
Homeopath, Noida
My wife (43 yrs) keeps experiencing a tingling sensation in her fingers and toes (right hand and foot) after working ...
Please get an x- ray done for cervical region and lumbar region, blood test for haemoglobin and review with reports.
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If we had a physical relations with our beloved is there any chances in our future to know our husband that we had sex earlier also ?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
If we had a physical relations  with our beloved is there any chances in our future to know our husband that we had s...
Hello, iF YOUR HYMEN HAS RUPTURED already, which would have already, that would be the biggest give away that you are not a virgin.
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Which are the std's you can get from receiving oral sex? Is there any chance if someone has not received more than 1 min.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, chlamydia, ureaplasma, streptococcal infection , even gonorrhoea is a possibility with oral sex. A slight exposure is enough if the mouth is colonised.
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AM 28 years old n I had sex after 4 days of periods. Can I conceive n how many days it take to confirm? please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
AM 28 years old n I had sex after 4 days of periods. Can I conceive n how many days it take to confirm? please help me.
Hello, You are likely to be in your safe period so chances of conception are minimal but the earliest confirmation can be done is by a serum beta hcg test after 8 days post last intercourse. Regards
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Hi I m 20 year old girl. I m not getting periods from past 4 months. Can you tell me what would b the reason. Is der any solution to get my periods back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I m 20 year old girl. I m not getting periods from past 4 months. Can you tell me what would b the reason. Is der ...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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I masturbate in the morning than I had sex with my girlfriend in the evening. Though I did not cum inside her vagina. I pull it out. Will she get pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I masturbate in the morning than I had sex with my girlfriend in the evening. Though  I did not cum inside her vagina...
Hello, if the sex was unprotected then even pre cum can get her pregnant in some cases. Though the chances of pregnancy are less but you should keep a watch on her missed menses.
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Sneak in Some Vitamin D

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Sneak in Some Vitamin D

Vitamin D is crucial for you because it is crucial for regulating the immune system as well as making sure that phosphorous and calcium get absorbed into the bloodstream. However, Vitamin D is crucial for a number of other reasons as well. Here they are:

  1. Multiple sclerosis: Vitamin D is crucial in lessening your chances of getting multiple sclerosis.
  2. Heart disease: It has also recently been agreed upon that Vitamin D reduces your chances of getting heart disease.
  3. Flu: The flu is yet another disease, which may not occur if you have an adequate amount of Vitamin D in your diet.
  4. Depression: Vitamin D also plays a crucial role in a person's mood. The more Vitamin D there is in your body and diet, the more stable your mood is. The risks of depression are also reduced when your body and diet has an adequate amount of Vitamin D.
  5. Weight loss: As mentioned earlier, Vitamin D has a number of benefits among which preventing heart disease is included. However, it is worth note that weight loss is also made easier with the more vitamin D you have. This is because Vitamin D has an appetite suppressing effect. However, it should be kept in mind that Vitamin D has to be taken alongside a lot of calcium for these appetite suppressing effects to occur.
  6. Cancer: Vitamin D is imperative for regulating cell growth. It is also crucial for cell-to-cell communication. 200 genes in the human body are affected adversely when there is an inadequate amount of Vitamin D in your body.
  7. Diabetes: In a recent study, it has been concluded that infants who received an adequate amount of vitamin D had their chances of suffering from Type 1 reduced by almost 88 percent by the time they turn 30.
  8. Rickets: The softening of the bones is termed as rickets. Rickets is yet another disease which is caused by an insufficient amount of Vitamin D. The reason for this is that calcium is not absorbed and therefore the bones soften. 

Rickets is yet another disease which is caused by an insufficient amount of vitamin D. The reason for this is that calcium is not absorbed and therefore the bones soften. The softening of the bones is termed as rickets. 

These are some of many other conditions associated with a Vitamin D deficiency.

Related Tip: "Are Vitamins Vital?"

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