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Dr. Sagrika Popli

BPTh/BPT, MPTh/MPT

Physiotherapist, New Delhi

10 Years Experience  ·  200 at clinic
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Dr. Sagrika Popli BPTh/BPT, MPTh/MPT Physiotherapist, New Delhi
10 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sagrika Popli
Dr. Sagrika Popli is an experienced Physiotherapist in Pitampura, Delhi. She has been a practicing Physiotherapist for 10 years. She has completed BPTh/BPT, MPTh/MPT . You can consult Dr. Sagrika Popli at Physiotherapy and Rehabilitation centre in Pitampura, Delhi. You can book an instant appointment online with Dr. Sagrika Popli on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - DAV College Yamuna Nagar - 2008
MPTh/MPT - Pandit B.D Sharma University - 2011
Languages spoken
English
Hindi

Location

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Physiotherapy and Rehabilitation centre

32 A Ju Block , Near Shiv Shakti Mandir Opp Dist Park PitampuraNew Delhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im having breathlessness and along with that sudden anxiety. Im having tingling sensation in feet legs and hands. Moreover calf muscles feels like exhausted. Im feeling like fainting! please help. It is happening now. please help.

MD, MBBS
Pulmonologist, Delhi
Im having breathlessness and along with that sudden anxiety. Im having tingling sensation in feet legs and hands. Mor...
Breathing difficulty may cause you to increase your respiratory rate to maintain adequate oxygen in body but this increased rate can wash out excess carbon dioxide from body acutely which can precipitate your other symptoms.
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I am 45 years old. I am having diabetes. I am getting foot pain everyday. Why like that? Pain is like someone pinching with needle. Can I tell how to overcome it?

BHMS
Homeopath, Kolkata
I am 45 years old. I am having diabetes. I am getting foot pain everyday. Why like that? Pain is like someone pinchin...
It is a common symptom for patients having Diabetic-neuropathy. Please check with your Doctor treating you for this. Take a dose of Hypericum 1 M and revert after 2 weeks.
3 people found this helpful

Hello doctor. Actually my mother (age-35) have a problem of knee pain and it occur when she climb up and down on stair. The most painful movement when she started down on stair. Suggest some medicine/exercise/any precaution.

MS - Orthopaedics, Fellowship in Joint Replacement
Orthopedist, Surat
Hello doctor. Actually my mother (age-35) have a problem of knee pain and it occur when she climb up and down on stai...
Avoid cross leg sitting, squatting and climbing stair up and down for 6 weeks and physiotherapy of knee joint for strengthening of quadriceps muscle.
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I am 21 years old, yesterday I sliped from the stairs and I got savior pain at backside. Is this pain will raise any problems in future?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Due to mechanism of injury being a fall, I will advise you to get x ray of affected region of spine done so that I can see and rule out a bony injury. Normally if initial injury is well managed, then it should cause no problems in the future. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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Endoscopic surgery done on L5S1 3 years before. Now I started doing light workouts but I have pain in my right butt and at the back of the knee. Is it normal?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Endoscopic surgery done on L5S1 3 years before. Now I started doing light workouts but I have pain in my right butt a...
Yeah it's normal Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. Back pain / Sciatica: Pain radiating along the sciatic nerve, which runs down one or both legs from the lower back. Back BraceA back brace or corset can provide excellent relief for most sciatica sufferers. Those who gain the most benefit are those who find their pain eases when they wrap/bind a towel or sheet (folded-lengthwise) tightly around their stomach and back. If this simple test eases your pain, you should use a back brace in the short-term. Back braces and strong deep core muscles help to avoid a recurrence in the future.
1 person found this helpful
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I have joint effusion, 2 years ago I had injury and I am still suffering from pain. The effusion is less by now but occasional pain is there, I have changed 5 orthopaedic doctor n 2 physiotherapists. They could not lower the level of pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have joint effusion, 2 years ago I had injury and I am still suffering from pain. The effusion is less by now but o...
You haven't mentioned which joint effusion you have? there are many different treatment options for joint effusion, including both home care and physician-led care. The exact treatment will depend on the severity of the condition as well as the cause of it. Some treatments specifically look to address the symptoms whereas others look to combat the underlying cause. If your condition is being caused by an infection, then the doctor may prescribe antibiotics to fight the infection. Physiotherapy exercises are also effective in reducing effusion and stiffness of the joint. Some home remedies for joint effusion are: take any medications the doctor prescribes you. Be gentle with your joint. Rest, avoid activities that put pressure on your joint, while it is painful and swollen. Ice can help control pain and swelling. Apply an ice pack, wrapped in a cloth for 15 minutes every two to four hours. Elevation-raise your knee (or elbow, or foot) using pillows above the level of your heart. Manage your weight. If you are overweight, losing weight will help.
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Dislocated Kneecap - Know How Can It Be Treated!

GMC Thrissur, MBBS Bachelor of Medicine and Bachelor of Surgery
Orthopedist, Thane
Dislocated Kneecap - Know How Can It Be Treated!

Whether you are an athlete or a ballet dancer, you will appreciate the importance of having a stable kneecap. Medically known as the patella, the kneecap is a triangular bone that connects the upper thigh to the lower half of the leg. It sits in a groove in the bottom of the femur (thigh bone). When the leg is bent, it stays within the groove. When the leg is extended, it provides support to the quadriceps muscles.

That being the case, a dislocation of the kneecap is a very common injury. Subluxation is a state where there is partial movement of the kneecap out of its position, thereby making the patient’s kneecap unstable. When it completely moves out of its place, it is known as dislocation. Whether you fall on your knees during a sport or have a fall from a bike or get injured during dance or aerobics, it is common to have a dislocated kneecap. Some people are prone to repeated dislocations.

Symptoms:

 

 

The initial injury is very painful and there might also be damage to the surrounding structures. Other symptoms include:

  1. Buckling of the knee, where your legs cannot support your body weight

  2. Sliding of the kneecap to a side

  3. 223604Catching of the knee in the groove when trying to move it

  4. Pain in the front of the kneecap with any activity

  5. Painful while sitting

  6. Swelling and/or stiffness of the knee joint

  7. Crackling/creaking sound when trying to move the knee joint

  8. Inability to straighten the leg

Treatment:

Though these sound scary, the good news is that in 90% of the cases, the knee returns to its position spontaneously. However, putting it back into its place is a simple and safe procedure and can be done by almost any seasoned medical practitioner. The first step is to confirm that the kneecap is indeed dislocated. This can be done by a combination of physical exercise and x-ray. If required, MRI can be used, but it is not required in most cases. Initial treatment would include the following steps in sequence:

  1. Immobilizing the knee with splint by keeping the leg in a straightened position.

  2. Calling for medical assistance immediately. They can replace the knee back in its position carefully (reduction). An injured kneecap can cause what is known as foot drop by putting pressure on the peroneal nerve. The toes drag on the ground, making it difficult for you to walk.

  3. Use ice in the affected area for 15 to 20 minutes, and repeat after three to four hours throughout the day to reduce pain and swelling.

  4. Surgical correction may not be required, if there is a damage to the ligament.

  5. Flat femur and/or tissue laxity can cause repeated dislocations, where physiotherapy and strengthening exercises are useful.
2454 people found this helpful

I am using braces for knock knee, in how many days it will corrected, and I am taking Vitamin D3, how much should I take in week?

MBBS
General Physician, Mumbai
I am using braces for knock knee, in how many days it will corrected, and I am taking Vitamin D3, how much should I t...
Vitamin D3 (60000) to be taken once a week and prognosis for knock knee cure can be told after clinical examination
2 people found this helpful
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