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Dr. Sagarika Aggarwal  - Gynaecologist, Delhi

Dr. Sagarika Aggarwal

MBBS Bachelor of Medicine and Bachelor of Surgery, MD Oabs & Gynae

Gynaecologist, Delhi

20 Years Experience  ·  500 at clinic
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Dr. Sagarika Aggarwal MBBS Bachelor of Medicine and Bachelor of Surgery, MD Oab... Gynaecologist, Delhi
20 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sagarika Aggarwal
Dr. Sagarika Aggarwal is a trusted Gynaecologist in Lajpat Nagar, Delhi. She has had many happy patients in her 20 years of journey as a Gynaecologist. She has completed MBBS Bachelor of Medicine and Bachelor of Surgery, MD Oabs & Gynae . She is currently associated with Indra IVR clinic lajpat nagar in Lajpat Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sagarika Aggarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS Bachelor of Medicine and Bachelor of Surgery - SMC Jodhpur - 1998
MD Oabs & Gynae - GMC Mumbai - 2005
Languages spoken
English
Hindi

Location

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Indira IVF - Lajpat Nagar

1st Floor, B-24, Block-B, Opposite Metro Pillor No.9, Next To Bandhan BankDelhi Get Directions
500 at clinic
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5 Foods to Beat the Summer Heat

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
5 Foods to Beat the Summer Heat

The summer heat can be unforgiving at times, especially with the humidity levels on the increase. As you sweat more in summers, water from the body is lost rapidly which may create complications if it is not replenished. Thus foods that contain more water should be emphasized on in hot weather to keep your body hydrated and healthy. 

It is also recommended to keep meals light so as not to stress the digestive system too much. The meals that you may enjoy during the scorching summer can be any or all of the following. Read on:

  1. Fruit salad: Combine various fruits like mangoes, apples and grapes in a salad and eat it during your snack breaks. The fruits provide your body with various macronutrients that boost your immune system and also do not put much stress on the digestive system. 
  2. Buttermilk: Buttermilk is a drink that is made from curd and various spices like curry leaves and cumin powder are added to it. The drink provides the body with calcium and soothes and boosts the digestive system to prevent various indigestion related problems. It has also been shown to reduce blood pressure and bad cholesterol levels in the body.
  3. Sattu: Sattu is made from roasted gram flour and is a very good source of protein and energy for the body. Sattu contains insoluble fiber which is good for your digestive system. It also helps in cooling the body from the summer heat and fortifies the body with various vitamins to keep you healthy. 
  4. Chickpea salads: Chickpeas mixed with sliced cucumber, onions and various spices can make a wonderful salad for the summer season. Add a tinge of lemon juice to the mix and throw in some diced cheese to make it more satiating. Chickpeas are a good source of protein and manganese which are beneficial for that are beneficial for the body. 
  5. Stir fried vegetables : Vegetables are a good source of fiber and various vitamins which are essential for a healthy body. They do not contain much calories so you may eat them guilt free. You may also pair them with brown rice to add some complex carbohydrates to the mix.
4620 people found this helpful

What is ovulation day. Can I have sex on that day. What will happen if I have sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, OVULATION day is when the ovary ovulates, the egg is released and sex on that day can get her pregnant.
1 person found this helpful
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I am 31 years old female and my periods timing in every month just 2 days is it normal? Now a days I feel very weak.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 31 years old female and my periods timing in every month just 2 days is it normal? Now a days I feel very weak.
Hello, If the menses are regular and even if its for 2 days, its normal and there is no need to worry.
1 person found this helpful
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I am a thyroid patient since 2001 with irregular periods are there any chance of being pregnant.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I am a thyroid patient since 2001 with irregular periods are there any chance of being pregnant.
Yes there r very chances that you will become pregnant. But make sure your thyroid levels r well controlled with medications before you conceive. your periods will also become regular once you control the thyroid levels. And if your levels r under control already, then there cud b many other reasons for irregular cycles. Consult a gynaec personally.
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Hi, I am suffering from fungal infection in my vagina for many years now. It gets cured till the the time the medication is on. Once the medication is over it comes back. The discharge has a odour and is white in colour. Sometimes it is yellow and brown in color as well. It itches me a lot. I am worried if I will be able to conceive in future. It also pains me during sex. Please help.

BHMS
Homeopath, Bhiwadi
Hi, I am suffering from fungal infection in my vagina for many years now. It gets cured till the the time the medicat...
Take homoeopathy medicine calcarea carb 30 potency 6 globules three times a day and echnicea q 15 drops in 2 spoon water 15 min after meal 3 times and maintain 1 min gap in bw 2 medicine take these medicine for 4 weeks it will defintely gv you rlf.
3 people found this helpful
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Me and my boyfriend got intimate when we met last time approx 2 weeks back. We both wore clothes but after sometime we realized my jeans was wet because of him and his shorts were also fully wet. Though vaginal area was not at all wet but do I need to do pregnancy test? Are there any chances of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Lucknow
Me and my boyfriend got intimate when we met last time approx 2 weeks back.
We both wore clothes but after sometime w...
If you have not done sexual intercourse then no need for pregnancy test. Wetting is natural discharge.
304 people found this helpful
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I have sex with my g/f using 2 nos condom and also sperm throw outside, but she did not get period 10 days to go, what is the problem?

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
I have sex with my g/f using 2 nos condom and also sperm throw outside, but she did not get period 10 days to go, wha...
It you have use condom and it is not rupture than there is no chances of pregnancy due to that inter course.
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Gd mrng sir, what to do for mother milk well secretion or increase i.e)any food or any tonic or syrup or other your valuable medical advice. My baby born in two weeks ago. So, please help me sir for mother healthy condition.

MBBS, MD
Pediatrician, Gurgaon
Normally you don't need medicie to bring about breast milk.as you desire to feed baby,milk formation takes place.no drugs needed.futher normal balanced diet is needed with extra calories nd proteins say 10percent extra.it should contain cereals,fruits,,pulses and nuts Green vegitables..
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Hello. I and my girl friend want to do sex. She has regular cycles for every 27 days. Which days are safest for sex in order to prevent pregnancy.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hello. I and my girl friend want to do sex.
She has regular cycles for every 27 days. Which days are safest for sex i...
Hi lybrate user, if her cycles r 27 days then day 9 to day 17 r not safe, taking 1st day of her period as day 1, rest all days r safe.
4 people found this helpful
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I am not getting my periods since one month. My last menses date was 28th july I done pregnancy test using pregnancy toolkit like (preganews, velocity,and I can) 0n 20th august. And all the three kits indicated result negative only. But after two days I am suffering from "tonsils" fever and headache This is second time that I got "tonsils" Can you please say that all this signs indicate that I am pregnant please answer me. How can I get periods plzzz say me I am worried about this.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am not getting my periods since one month.
My last menses date was 28th july
I done pregnancy test using pregnancy ...
If the pregnancy test is negative there is no way you can be pregnant. The symptoms of upper respiratory tract infection have nothin to do with the pregnancy. Wait patiently and you should get your periods. Stress itself is a big reason to prolong periods.
1 person found this helpful
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I got married 6 months ago. In November 1st wk I was sex with my wife nd I used condom for sex to avoid pregnancy. After sex she engulf unwanted 72 because some doubt like breaking of condom. And then her menstruation / periods was delay for 4 days. Nd finally 8th November her menstruation happened. Nd in 6th December I again sex with my wife nd use condom. But this time I think no breaking was happened. But her menstruation is stop. 9 days delay from actual time. But her menstruation is not happen. I think this is the chances of pregnancy. We are not prepare for pregnancy or baby. Bcz my wife still study. Her semester exam coming soon. please prescribe some medicine for stopping the pregnancy. Nd free from it. She 21 years old. Weight 55 kg. Height 5.2 inch. please hurry. Nd. please remember one this those medicine you prescribe are free from any vital side effects. Nd can't be harmful or difficulty for future pregnancy or baby. Plz.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I got married 6 months ago. In November 1st wk I was sex with my wife nd I used condom for sex to avoid pregnancy. Af...
Hello, As you had done intercourse with protection, there are no chances of pregnancy. But still if you have any doubt, then no tablet will help at present as it is about 10 days after that. You should not worry because you already took precautions. Best you can do that wait for few more days and still if she didn't get her periods than test for pregnancy. It can be aborted by tablets. So don't worry.
1 person found this helpful
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Hello, Im suffering from thyroid as well as PCOS ovary problem. I have an issue with my hair. I had noticed fall problem now i noticed little baldness i mean jus starting of it. Pls suggest me something as i m only 25 yrs old. Looking for ur replay . Thank u !

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
As a result of thyroid problem ,hormonal imbalance it is common to have such problems,but as long as you suffer the hormonal imbalance it will be there,you can consult Hair Experts like Anoos / angels clinics which are meant for these problems.
1 person found this helpful

Super Fact of the Day: Exercise can boost your willpower and make you happier!

MBBS
General Physician, Ahmedabad
Super Fact of the Day: Exercise can boost your willpower and make you happier!
A sedentary lifestyle can affect reasoning, long-term memory and problem-solving! exercise is not only good for your body, but your mind as well! exercisers outdo couch potatoes in almost every regard!

Would you like to share this interesting fact with family or friends? go ahead and share!
314 people found this helpful

Hi Doctor, Greetings for the day. My questions are little bit bolt but must know info for any people. Please excuse me for that. I have tested for the HIV and result is -ve and my life partner too. I read from a article that if we use condoms while doing sex, Chances of women getting pregnant is nill. Then 1) please suggest whether it is safe to do sex without any protection in this case? 2) Also please suggest whether it is safe, if female insert penis in the mouth and swallow semen, In this case male have wear any protection? 3) And is that safe intake female semen? 4) Also please suggest what are the things we should avoid in order to keep away from any future infections and STD's.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Hi Doctor, Greetings for the day. My questions are little bit bolt but must know info for any people. Please excuse m...
Use of condom serves dual purpose of preventing pregnancy and std. Not using will reverse the effect. You can have intercourse without condom. Oral sex is not uncommon, depending on desires of partner, provided neither of you has oral or penile ulcers & not harbouring hepatitis b. Swallowing of healthy semen is of no consequence. & vice versa. Be monogamous & adopt healthy life stylr. Ensure sterility of syringe & needles while taking any injection.
4 people found this helpful
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Wome have more emotion

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Wome have more emotion

Wome have more emotion

It's clear that estrogen is closely linked with women's emotional well-being. Depression and anxiety affect women in their estrogen-producing years more often than men or postmenopausal women. Estrogen is also linked to mood disruptions that occur only in women --premenstrual syndrome, premenstrual dysphoric disorder, and postpartum depression.

Exactly how estrogen affects emotion is much less straightforward. Is it too much estrogen? not enough? it turns out estrogen's emotional effects are nearly as mysterious as moods themselves.
 

35 people found this helpful

Diwali Special - Pamper Your Sweet Tooth While Keeping a Tab on Your Weight

M.Sc, Internship From AIIMS - Diploma in Diet and Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Diwali Special - Pamper Your Sweet Tooth While Keeping a Tab on Your Weight

Festivals without sweets are unheard of in India. Think of Diwali and you’re sure to conjure visions of ‘mithai’, dried fruits and ‘laddus’. These sweetmeats are rich not only in taste, but also in calories. This makes festival food a big problem for weight management. Thankfully, there are ways to have a sweet celebration without putting on excess weight.

Here are a few tips.

  1. Eat in moderation: It is impossible to completely avoid sweets during this festive season. However, you can keep a check on the amount you eat. Limit yourself to one or two pieces of mithai instead of gorging on them. Avoid second helping of sweets at all costs.
  2. Pick your sweets carefully: Not all sweets have the same calorific value. Sweets that are deep fried such as gulab jamuns have a higher calorific value than rasgullas. Similarly homemade sweets are usually much lower in fat content than store bought ones. If you are making sweets at home, try replacing the sugar with jaggery to lower the fat content. Eating dry fruits over sweets can also help minimize your calorie intake.
  3. Do not skip your meals: Eating heavy sweets may make you want to skip your regular meals, but this is a terrible idea. Do not miss out on your regular servings of fruits, vegetables and carbs. Do not replace your normal meals with snacks and dried fruits. If necessary, lower your portion size and have a light soup for dinner instead of your regular meal.
  4. Avoid sweet drinks: Since you cannot avoid eating sugar, skip drinking sugar. Avoid sweetened drinks such as colas and processed juices. Instead, pick light drinks such as buttermilk, lemonade and jaljeera. Green tea is also a good option during Diwali. If possible, avoid alcohol.
  5. Stay hydrated: When eating such rich and heavy food, it is important to drink plenty of water through the day. This keeps the body hydrated and helps flush toxins from the body. Drinking water also reduces the urge to snack and can help keep a control over your food intake.
  6. Eat mindfully: Chew your food and mithai slowly while eating. This will ensure that you thoroughly enjoy it and will keep you satiated for longer. Avoid eating on the go. Mindful eating also reduces the urge to snack excessively and hence controls your food intake.
  7. Exercise: Do not make Diwali an excuse to not exercise. Set aside half an hour at the beginning of the day to exercise and kick start your metabolism. Breathing exercises such as Pranayam and anulom vilom can also help clear your respiratory passages and help prevent problems sue to the pollutants in the air.
3172 people found this helpful

Dear sir My wife is 3 and half month pregnant. She is loosing weight due to excess vomiting. She can not even drink water a lot. What to do Thanks.

MD-Pharmacology, MBBS
Sexologist, Delhi
Dear sir
My wife is 3 and half month pregnant. She is loosing weight due to excess vomiting. She can not even drink w...
Dear Manoj, Avoid rich diet like oily and spicy food products. Ask her to take very light diet at short intervals of time to avoid nausea and vomiting. Thank you
1 person found this helpful
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Myth-If I breast feed , I can't have a sex life.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Fact - after delivery, you'll decide when it's time to have sex with your partner. The same hormone that helps to release your milk for the baby (oxytocin) is also made when you have sex. When having sex, you may leak a little breast milk. This is normal.
Moreover till your baby is totally dependent on breast milk, there is minimal chance to conceive again.
2 people found this helpful

Stay Healthy

Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
Stay Healthy

Maintain a healthy blood pressure, 120/80. The higher your blood pressure (bp) the greater your risk for developing heart diseases.

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